GBR Callum McShane
8 HYROX results (2 solo, 6 in a team) over 2 seasons. Personal bests: Pro Men 1:11:52 (Glasgow 2026) · Doubles Men 1:00:03 (Bilbao 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 4 May 2026team: Callum McShane, Iain Robertswhat the whole field did → | Doubles Men · team 30-34 | 1:01:44 | top 10% 211/2,268 | 35:25 | 23:36 | 2:43 | splitsSkiErg3:55Sled push1:58Sled pull2:18Burpee broad jump2:36Row4:20Farmers carry1:47Sandbag lunges3:04Wall balls3:38Run 14:37Run 24:14Run 34:22Run 44:20Run 54:20Run 64:32Run 74:07Run 84:57Full report for this race → |
| Glasgow 2026 15 Mar 2026what the whole field did → | Pro Men · 30-34 | 1:11:52 | top 41% 196/480 | 36:58 | 31:24 | 3:35 | splitsSkiErg4:21Sled push3:45Sled pull4:06Burpee broad jump2:58Row4:36Farmers carry2:05Sandbag lunges4:21Wall balls5:12Run 14:48Run 24:25Run 34:30Run 44:34Run 54:37Run 64:32Run 74:30Run 85:05Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Callum McShane, Iain Robertswhat the whole field did → | Doubles Men · team 30-34 | 1:00:35 | top 11% 395/3,927 | 28:31* | 23:06* | 9:04 | splitsSkiErg4:07Sled push1:34Sled pull2:34Burpee broad jump2:27Row4:24Farmers carry1:22Sandbag lunges2:46Wall balls3:52Run 12:47Run 23:32Run 33:33Run 43:32Run 53:31Run 63:26Run 73:39Run 84:36Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Pro Men · 30-34 | 1:12:34 | top 41% 379/929 | 29:28* | 33:38* | 9:33 | splitsSkiErg4:36Sled push3:27Sled pull5:02Burpee broad jump3:47Row4:34Farmers carry2:05Sandbag lunges4:51Wall balls5:16Run 13:02Run 23:36Run 33:42Run 43:35Run 53:32Run 63:29Run 73:28Run 85:09Full report for this race → |
| Málaga 2025 22 Mar 2025team: Iain Roberts, Callum McShanewhat the whole field did → | Doubles Men · team 30-39 | 1:02:41 | top 12% 129/1,076 | 35:21 | 23:03 | 4:22 | splitsSkiErg3:50Sled push1:36Sled pull2:08Burpee broad jump2:52Row4:17Farmers carry1:26Sandbag lunges3:07Wall balls3:47Run 13:49Run 24:17Run 34:35Run 44:36Run 54:36Run 64:31Run 74:28Run 84:33Full report for this race → |
| Bilbao 2025 15 Feb 2025team: Iain Roberts, Callum McShanewhat the whole field did → | Doubles Men · team 30-39 | 1:00:03 | top 8% 52/650 | 33:47 | 22:16 | 4:03 | splitsSkiErg3:44Sled push1:28Sled pull2:10Burpee broad jump3:09Row4:21Farmers carry1:20Sandbag lunges2:48Wall balls3:16Run 14:30Run 24:04Run 34:10Run 44:13Run 54:21Run 64:07Run 74:17Run 84:10Full report for this race → |
| Manchester 2024 9 Nov 2024team: Callum McShane, Iain Robertswhat the whole field did → | Doubles Men · team 30-39 | 1:00:59 | top 9% 63/719 | 35:35 | 21:40 | 3:49 | splitsSkiErg3:46Sled push1:20Sled pull2:04Burpee broad jump3:04Row4:05Farmers carry1:16Sandbag lunges2:46Wall balls3:19Run 13:12Run 24:28Run 34:42Run 44:39Run 54:35Run 64:34Run 74:46Run 84:43Full report for this race → |
| Birmingham 2024 27 Oct 2024team: Callum McShane, Iain Robertswhat the whole field did → | Doubles Men · team 30-39 | 1:02:33 | top 12% 151/1,317 | 34:55 | 22:41 | 5:01 | splitsSkiErg3:55Sled push1:18Sled pull2:40Burpee broad jump3:01Row4:15Farmers carry1:11Sandbag lunges2:45Wall balls3:36Run 15:13Run 24:10Run 34:23Run 44:14Run 54:21Run 64:11Run 74:14Run 84:11Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Glasgow 2026, against 480 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Callum against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:11:52.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
