GBR Bryony Wilson
7 HYROX races over 2 seasons: 1 solo, 6 in a team with 3 partners. 1 win and 3 podium finishes, 2 age-group wins.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Bryony Wilson at each race, oldest on the left; lower is faster.The best was 58:21 at London Olympia (Mar 2026); Bryony Wilson was 4:15 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2024 | Pro Doubles Women | 1:02:36 |
| London ExCeL | Dec 2025 | Pro Doubles Women | 1:03:30 |
| London Olympia | Mar 2026 | Pro Doubles Women | 58:21 |
Each dot is one Pro Doubles Women race; click one for that race's report. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Bryony Wilson at each race, oldest on the left; lower is faster.The best was 1:03:27 at Málaga (Mar 2025); Bryony Wilson was 1:02 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Frankfurt | Dec 2024 | Doubles Mixed | 1:04:29 |
| Málaga | Mar 2025 | Doubles Mixed | 1:03:27 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results at 7 races
5th of 313 Pro Doubles Women (faster than 98%).
| Part | Time | Typical here | vs 313 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 3:40 | 5:02 | faster than 98% |
| SkiErg: | 4:06 | 4:23 | faster than 88% |
| Run 2: | 3:30 | 4:49 | fastest in the field |
| Sled push: | 1:51 | 2:30 | faster than 98% |
| Run 3: | 3:36 | 5:02 | faster than 99% |
| Sled pull: | 2:58 | 3:59 | faster than 98% |
| Run 4: | 3:35 | 5:00 | faster than 99% |
| Burpee broad jump: | 3:16 | 3:28 | faster than 61% |
| Run 5: | 3:41 | 5:08 | faster than 99% |
| Row: | 4:16 | 4:47 | faster than 97% |
| Run 6: | 3:41 | 5:03 | fastest in the field |
| Farmers carry: | 1:33 | 1:57 | faster than 97% |
| Run 7: | 3:45 | 5:05 | faster than 98% |
| Sandbag lunges: | 2:52 | 3:56 | faster than 95% |
| Run 8: | 5:01 | 6:55 | faster than 98% |
| Wall balls: | 3:25 | 4:12 | faster than 97% |
| Roxzone: | 3:44 | 5:24 | faster than 98% |
| Runs (8 km) | 30:25 | 42:19 | fastest in the field |
| Stations (8) | 24:17 | ||
| Finish | 58:21 | 1:17:33 | 5th of 313 · faster than 98% |
28th of 561 Pro Doubles Women (faster than 95%).
| Part | Time | Typical here | vs 561 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 2:28 | 3:29 | faster than 99% |
| SkiErg: | 4:24 | 4:50 | faster than 95% |
| Run 2: | 2:56 | 4:07 | fastest in the field |
| Sled push: | 2:11 | 2:24 | faster than 78% |
| Run 3: | 4:26 | 4:18 | faster than 43% |
| Sled pull: | 4:04 | 4:42 | faster than 81% |
| Run 4: | 3:15 | 4:19 | faster than 98% |
| Burpee broad jump: | 3:10 | 3:48 | faster than 78% |
| Run 5: | 4:13 | 4:21 | faster than 60% |
| Row: | 4:41 | 5:00 | faster than 85% |
| Run 6: | 3:07 | 4:24 | faster than 99% |
| Farmers carry: | 1:29 | 1:54 | faster than 97% |
| Run 7: | 3:12 | 4:24 | faster than 98% |
| Sandbag lunges: | 3:13 | 4:08 | faster than 89% |
| Run 8: | 5:25 | 6:04 | faster than 77% |
| Wall balls: | 3:28 | 4:26 | faster than 98% |
| Roxzone: | 7:56 | 11:51 | fastest in the field |
| Runs (8 km) | 28:59 | 35:39 | faster than 92% |
| Stations (8) | 26:40 | ||
| Finish | 1:03:30 | 1:19:08 | 28th of 561 · faster than 95% |
2nd of 765 Open Women (the fastest).
| Part | Time | Typical here | vs 765 Open Women here |
|---|---|---|---|
| Run 1: | 4:52 | 7:06 | fastest in the field |
| SkiErg: | 4:34 | 5:07 | faster than 97% |
| Run 2: | 3:26 | 4:50 | fastest in the field |
| Sled push: | 2:09 | 2:21 | faster than 68% |
| Run 3: | 3:35 | 5:09 | fastest in the field |
| Sled pull: | 4:03 | 5:41 | faster than 96% |
| Run 4: | 3:36 | 5:09 | fastest in the field |
| Burpee broad jump: | 4:16 | 6:48 | faster than 96% |
| Run 5: | 3:40 | 5:10 | fastest in the field |
| Row: | 4:47 | 5:22 | faster than 95% |
| Run 6: | 3:40 | 5:08 | fastest in the field |
| Farmers carry: | 1:43 | 2:15 | faster than 95% |
| Run 7: | 3:38 | 5:07 | fastest in the field |
| Sandbag lunges: | 2:59 | 5:06 | fastest in the field |
| Run 8: | 3:53 | 5:41 | fastest in the field |
| Wall balls: | 3:43 | 5:55 | faster than 98% |
| Roxzone †: | 6:38 | ||
| Runs (8 km) | 30:20 | 43:24 | fastest in the field |
| Stations (8) | 28:14 | ||
| Finish | 1:05:12 | 1:33:39 | 2nd of 765 · fastest in the field |
77th of 1,002 Doubles Mixed (faster than 92%). Against the 30 who finished around 1:04:57: most time gained on the eight runs (1:30), most lost on the roxzone (0:28). Runs 5 to 8 took 0:27 more than runs 1 to 4 (them: 1:06 more).
| Part | Time | Typical here | vs 1,002 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:51 | 4:50 | faster than 93% |
| SkiErg: | 4:00 | 4:11 | faster than 75% |
| Run 2: | 4:12 | 5:13 | faster than 93% |
| Sled push: | 2:03 | 2:08 | faster than 59% |
| Run 3: | 4:20 | 5:29 | faster than 93% |
| Sled pull: | 3:22 | 3:39 | faster than 68% |
| Run 4: | 4:18 | 5:31 | faster than 95% |
| Burpee broad jump: | 2:59 | 3:18 | faster than 64% |
| Run 5: | 4:12 | 5:36 | faster than 97% |
| Row: | 4:23 | 4:45 | faster than 87% |
| Run 6: | 4:17 | 5:33 | faster than 95% |
| Farmers carry: | 1:33 | 1:44 | faster than 78% |
| Run 7: | 4:19 | 5:33 | faster than 95% |
| Sandbag lunges: | 2:47 | 3:48 | faster than 93% |
| Run 8: | 4:20 | 5:36 | faster than 95% |
| Wall balls: | 3:36 | 4:07 | faster than 85% |
| Roxzone: | 5:04 | 6:09 | faster than 79% |
| Runs (8 km) | 33:46 | 43:31 | faster than 95% |
| Stations (8) | 24:43 | ||
| Finish | 1:03:27 | 1:17:41 | 77th of 1,002 · faster than 92% |
78th of 861 Doubles Mixed (faster than 91%).
| Part | Time | Typical here | vs 861 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:00 | 4:48 | faster than 83% |
| SkiErg: | 4:10 | 4:25 | faster than 81% |
| Run 2: | 4:21 | 5:16 | faster than 88% |
| Sled push: | 1:45 | 1:58 | faster than 77% |
| Run 3: | 4:30 | 5:37 | faster than 89% |
| Sled pull: | 3:08 | 3:22 | faster than 66% |
| Run 4: | 4:39 | 5:40 | faster than 86% |
| Burpee broad jump: | 2:49 | 3:24 | faster than 80% |
| Run 5: | 4:31 | 5:45 | faster than 91% |
| Row: | 4:18 | 4:35 | faster than 82% |
| Run 6: | 4:33 | 5:40 | faster than 89% |
| Farmers carry: | 1:32 | 1:39 | faster than 70% |
| Run 7: | 4:39 | 5:45 | faster than 88% |
| Sandbag lunges: | 2:39 | 3:37 | faster than 93% |
| Run 8: | 4:41 | 6:09 | faster than 94% |
| Wall balls: | 3:29 | 4:17 | faster than 96% |
| Roxzone: | 4:55 | 6:44 | faster than 91% |
| Runs (8 km) | 35:49 | 44:41 | faster than 89% |
| Stations (8) | 23:50 | ||
| Finish | 1:04:29 | 1:19:20 | 78th of 861 · faster than 91% |
2nd of 1,668 Doubles Women (the fastest).
| Part | Time | Typical here | vs 1,668 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:43 | 7:10 | fastest in the field |
| SkiErg: | 4:04 | 4:39 | faster than 99% |
| Run 2: | 3:36 | 5:15 | fastest in the field |
| Sled push: | 1:38 | 1:54 | faster than 87% |
| Run 3: | 3:48 | 5:26 | fastest in the field |
| Sled pull: | 3:10 | 4:12 | faster than 95% |
| Run 4: | 3:43 | 5:30 | fastest in the field |
| Burpee broad jump: | 2:56 | 4:15 | faster than 94% |
| Run 5: | 3:49 | 5:36 | fastest in the field |
| Row: | 4:28 | 5:07 | faster than 98% |
| Run 6: | 3:44 | 5:34 | fastest in the field |
| Farmers carry: | 1:24 | 1:46 | faster than 95% |
| Run 7: | 3:52 | 5:34 | fastest in the field |
| Sandbag lunges: | 2:17 | 3:33 | faster than 99% |
| Run 8: | 4:01 | 6:01 | fastest in the field |
| Wall balls: | 3:14 | 4:21 | fastest in the field |
| Roxzone: | 5:01 | 8:09 | fastest in the field |
| Runs (8 km) | 31:13 | 46:15 | fastest in the field |
| Stations (8) | 23:11 | ||
| Finish | 59:20 | 1:24:23 | 2nd of 1,668 · fastest in the field |
1st of 112 Pro Doubles Women (the fastest).
| Part | Time | Typical here | vs 112 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 4:33 | 5:48 | faster than 98% |
| SkiErg: | 4:02 | 4:25 | faster than 96% |
| Run 2: | 3:51 | 5:00 | fastest in the field |
| Sled push: | 2:06 | 2:24 | faster than 81% |
| Run 3: | 3:58 | 5:18 | fastest in the field |
| Sled pull: | 4:24 | 4:38 | faster than 63% |
| Run 4: | 4:05 | 5:21 | fastest in the field |
| Burpee broad jump: | 2:47 | 3:47 | faster than 90% |
| Run 5: | 4:02 | 5:25 | fastest in the field |
| Row: | 4:17 | 4:53 | faster than 94% |
| Run 6: | 4:02 | 5:21 | fastest in the field |
| Farmers carry: | 1:30 | 1:55 | fastest in the field |
| Run 7: | 4:01 | 5:23 | fastest in the field |
| Sandbag lunges: | 2:31 | 4:06 | fastest in the field |
| Run 8: | 4:13 | 5:32 | faster than 99% |
| Wall balls: | 3:26 | 4:25 | faster than 95% |
| Roxzone: | 4:56 | 7:21 | fastest in the field |
| Runs (8 km) | 32:41 | 43:24 | fastest in the field |
| Stations (8) | 25:03 | ||
| Finish | 1:02:36 | 1:21:33 | 1st of 112 · fastest in the field |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
3 team partners
- Cordelia Wilson-Wrede2 races
- Lauren Wilson2 races
- Shaun Lam2 races
From the team results above. A name opens the search: a partner can have more than one page.
Mechelen 2025, against 765 Open Women
Shape of the race
This chart shows where Bryony sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 99% of the field), weakest on Push (faster than 68%).
See the numbers
| Part | Bryony: faster than |
|---|---|
| Ski | 98% |
| Push | 68% |
| Pull | 96% |
| BBJ | 97% |
| Row | 96% |
| Carry | 96% |
| Lunges | 99% |
| Wall balls | 99% |
| Roxzone | 99% |
| Runs | 99% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Bryony beat on each part of the race, at this race.Best: Runs (8 km) (faster than 99%); weakest: Sled push (faster than 68%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Bryony's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (13:04 faster); weakest: Sled push (0:12 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Bryony against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Bryony: 30:20 running, 28:14 at the stations and 6:38 in the roxzone; the longest station was the row (4:47).Below, Typical Open Women: 43:19 running, 38:35 at the stations and 10:39 in the roxzone; the longest station was the burpee broad jumps (6:48).
See the numbers
| Part | Bryony | Typical Open Women |
|---|---|---|
| Run 1 | 4:52 | 7:06 |
| SkiErg | 4:34 | 5:07 |
| Run 2 | 3:26 | 4:50 |
| Sled push | 2:09 | 2:21 |
| Run 3 | 3:35 | 5:09 |
| Sled pull | 4:03 | 5:41 |
| Run 4 | 3:36 | 5:09 |
| Burpee broad jump | 4:16 | 6:48 |
| Run 5 | 3:40 | 5:10 |
| Row | 4:47 | 5:22 |
| Run 6 | 3:40 | 5:08 |
| Farmers carry | 1:43 | 2:15 |
| Run 7 | 3:38 | 5:07 |
| Sandbag lunges | 2:59 | 5:06 |
| Run 8 | 3:53 | 5:41 |
| Wall balls | 3:43 | 5:55 |
| Roxzone | 6:38 | 10:39 |
| Finish | 1:05:12 | 1:33:39 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:05:12.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
