GBR Brooke Lilley
8 HYROX races over 2 seasons: 3 solo, 5 in a team with 4 partners.
Two results in one division at the same race (Doubles Women at Paris 2025): either two athletes called Brooke Lilley, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Brooke Lilley at each race, oldest on the left; lower is faster.The best was 1:33:03 at Gdańsk (Oct 2025); Brooke Lilley was 6:29 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Maastricht | Sep 2025 | Pro Women | 1:39:32 |
| Gdańsk | Oct 2025 | Pro Women | 1:33:03 |
Each dot is one Pro Women race; click one for that race's report. Not enough complete, clean Pro Women races yet to measure the change.
This line shows the finish time of Brooke Lilley at each race, oldest on the left; lower is faster.The best was 1:15:10 at Dublin (Nov 2025); Brooke Lilley was 6:48 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Dublin | Nov 2025 | Pro Doubles Women | 1:15:10 |
| London ExCeL | Dec 2025 | Pro Doubles Women | 1:21:58 |
Each dot is one Pro Doubles Women race; click one for that race's report. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Brooke Lilley at each race, oldest on the left; lower is faster.The best was 1:12:32 at Paris (Oct 2025); Brooke Lilley was 11:13 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris | Oct 2025 | Doubles Women | 1:12:32 |
| Paris | Oct 2025 | Doubles Women | 1:23:45 |
Each dot is one Doubles Women race; click one for that race's report. Team times are shared with a partner, so they move with who you race with.
8 results at 7 races
340th of 561 Pro Doubles Women (faster than 39%).
| Part | Time | Typical here | vs 561 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 3:36 | 3:29 | faster than 44% |
| SkiErg: | 5:04 | 4:50 | faster than 27% |
| Run 2: | 4:01 | 4:07 | faster than 54% |
| Sled push: | 2:21 | 2:24 | faster than 56% |
| Run 3: | 4:11 | 4:18 | faster than 59% |
| Sled pull: | 5:08 | 4:42 | faster than 30% |
| Run 4: | 4:17 | 4:19 | faster than 53% |
| Burpee broad jump: | 4:50 | 3:48 | faster than 14% |
| Run 5: | 4:22 | 4:21 | faster than 48% |
| Row: | 5:21 | 5:00 | faster than 20% |
| Run 6: | 4:23 | 4:24 | faster than 50% |
| Farmers carry: | 1:50 | 1:54 | faster than 63% |
| Run 7: | 4:33 | 4:24 | faster than 43% |
| Sandbag lunges: | 5:19 | 4:08 | faster than 13% |
| Run 8: | 6:26 | 6:04 | faster than 38% |
| Wall balls: | 4:40 | 4:26 | faster than 41% |
| Roxzone: | 11:45 | 11:51 | faster than 51% |
| Runs (8 km) | 35:46 | 35:39 | faster than 49% |
| Stations (8) | 34:33 | ||
| Finish | 1:21:58 | 1:19:08 | 340th of 561 · faster than 39% |
87th of 250 Pro Doubles Women (faster than 65%).
| Part | Time | Typical here | vs 250 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 3:05 | 3:26 | faster than 73% |
| SkiErg: | 4:40 | 4:31 | faster than 30% |
| Run 2: | 5:16 | 5:35 | faster than 63% |
| Sled push: | 2:07 | 2:15 | faster than 67% |
| Run 3: | 5:33 | 5:58 | faster than 68% |
| Sled pull: | 3:56 | 4:21 | faster than 70% |
| Run 4: | 5:43 | 6:02 | faster than 62% |
| Burpee broad jump: | 3:14 | 3:54 | faster than 84% |
| Run 5: | 6:03 | 6:07 | faster than 53% |
| Row: | 4:46 | 4:55 | faster than 69% |
| Run 6: | 5:59 | 6:03 | faster than 54% |
| Farmers carry: | 1:54 | 1:59 | faster than 66% |
| Run 7: | 5:59 | 6:07 | faster than 56% |
| Sandbag lunges: | 4:22 | 4:04 | faster than 38% |
| Run 8: | 4:17 | 4:13 | faster than 45% |
| Wall balls: | 4:19 | 4:27 | faster than 57% |
| Roxzone: | 4:07 | 4:13 | faster than 58% |
| Runs (8 km) | 41:50 | 43:53 | faster than 62% |
| Stations (8) | 29:18 | ||
| Finish | 1:15:10 | 1:18:22 | 87th of 250 · faster than 65% |
523rd of 1,691 Doubles Women (faster than 69%). Against the 52 who finished around 1:23:33: most time gained on sled pull (0:36), most lost on the eight runs (1:56). Runs 5 to 8 took 2:00 more than runs 1 to 4 (them: 1:36 more).
| Part | Time | Typical here | vs 1,691 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:26 | 5:25 | faster than 49% |
| SkiErg: | 4:28 | 4:44 | faster than 83% |
| Run 2: | 6:04 | 6:08 | faster than 53% |
| Sled push: | 1:36 | 1:54 | faster than 89% |
| Run 3: | 6:09 | 6:23 | faster than 61% |
| Sled pull: | 3:30 | 4:24 | faster than 93% |
| Run 4: | 6:11 | 6:24 | faster than 60% |
| Burpee broad jump: | 4:10 | 4:21 | faster than 57% |
| Run 5: | 6:17 | 6:28 | faster than 58% |
| Row: | 4:40 | 5:05 | faster than 90% |
| Run 6: | 6:18 | 6:26 | faster than 56% |
| Farmers carry: | 1:33 | 1:48 | faster than 87% |
| Run 7: | 6:23 | 6:29 | faster than 54% |
| Sandbag lunges: | 3:53 | 4:05 | faster than 60% |
| Run 8: | 6:52 | 6:51 | faster than 49% |
| Wall balls: | 4:37 | 4:30 | faster than 45% |
| Roxzone: | 5:46 | 6:59 | faster than 85% |
| Runs (8 km) | 49:36 | 50:43 | faster than 56% |
| Stations (8) | 28:27 | ||
| Finish | 1:23:45 | 1:28:37 | 523rd of 1,691 · faster than 69% |
62nd of 1,691 Doubles Women (faster than 96%). Against the 50 who finished around 1:13:22: most time gained on burpee broad jump (0:26), most lost on sandbag lunges (0:28). Runs 5 to 8 took 2:00 more than runs 1 to 4 (them: 1:30 more).
| Part | Time | Typical here | vs 1,691 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:27 | 5:25 | faster than 92% |
| SkiErg: | 4:30 | 4:44 | faster than 79% |
| Run 2: | 4:49 | 6:08 | faster than 97% |
| Sled push: | 1:39 | 1:54 | faster than 85% |
| Run 3: | 5:06 | 6:23 | faster than 96% |
| Sled pull: | 3:29 | 4:24 | faster than 93% |
| Run 4: | 5:08 | 6:24 | faster than 95% |
| Burpee broad jump: | 3:00 | 4:21 | faster than 96% |
| Run 5: | 5:12 | 6:28 | faster than 94% |
| Row: | 4:35 | 5:05 | faster than 94% |
| Run 6: | 5:15 | 6:26 | faster than 93% |
| Farmers carry: | 1:27 | 1:48 | faster than 95% |
| Run 7: | 5:20 | 6:29 | faster than 92% |
| Sandbag lunges: | 3:50 | 4:05 | faster than 64% |
| Run 8: | 5:43 | 6:51 | faster than 89% |
| Wall balls: | 4:08 | 4:30 | faster than 70% |
| Roxzone: | 5:02 | 6:59 | faster than 97% |
| Runs (8 km) | 40:56 | 50:43 | faster than 94% |
| Stations (8) | 26:38 | ||
| Finish | 1:12:32 | 1:28:37 | 62nd of 1,691 · faster than 96% |
30th of 42 Pro Women (faster than 29%).
| Part | Time | Typical here | vs 42 Pro Women here |
|---|---|---|---|
| Run 1: | 4:16 | 3:24 | faster than 12% |
| SkiErg: | 4:54 | 4:38 | faster than 21% |
| Run 2: | 5:27 | 4:54 | faster than 24% |
| Sled push: | 4:00 | 3:57 | faster than 46% |
| Run 3: | 5:52 | 5:14 | faster than 19% |
| Sled pull: | 5:07 | 5:38 | faster than 75% |
| Run 4: | 5:57 | 5:06 | faster than 21% |
| Burpee broad jump: | 5:56 | 5:02 | faster than 19% |
| Run 5: | 5:56 | 5:13 | faster than 21% |
| Row: | 4:58 | 4:59 | faster than 53% |
| Run 6: | 6:00 | 5:08 | faster than 17% |
| Farmers carry: | 2:28 | 2:26 | faster than 46% |
| Run 7: | 6:05 | 5:08 | faster than 7% |
| Sandbag lunges: | 6:13 | 4:41 | faster than 17% |
| Run 8: | 6:31 | 5:31 | faster than 17% |
| Wall balls: | 6:50 | 6:14 | faster than 26% |
| Roxzone: | 6:43 | 5:47 | faster than 26% |
| Runs (8 km) | 46:00 | 40:05 | faster than 19% |
| Stations (8) | 40:26 | ||
| Finish | 1:33:03 | 1:23:39 | 30th of 42 · faster than 29% |
111th of 160 Pro Women (faster than 30%).
| Part | Time | Typical here | vs 160 Pro Women here |
|---|---|---|---|
| Run 1: | 5:37 | 4:41 | faster than 13% |
| SkiErg: | 5:10 | 4:45 | faster than 14% |
| Run 2: | 5:21 | 4:39 | faster than 22% |
| Sled push: | 3:13 | 3:30 | faster than 66% |
| Run 3: | 5:32 | 5:00 | faster than 27% |
| Sled pull: | 6:17 | 6:34 | faster than 57% |
| Run 4: | 5:48 | 5:06 | faster than 25% |
| Burpee broad jump: | 8:09 | 5:42 | faster than 9% |
| Run 5: | 6:02 | 5:17 | faster than 27% |
| Row: | 5:03 | 5:03 | faster than 50% |
| Run 6: | 5:51 | 5:07 | faster than 25% |
| Farmers carry: | 3:05 | 2:35 | faster than 28% |
| Run 7: | 5:57 | 5:10 | faster than 23% |
| Sandbag lunges: | 7:44 | 5:23 | faster than 8% |
| Run 8: | 6:51 | 5:46 | faster than 24% |
| Wall balls: | 7:26 | 6:53 | faster than 39% |
| Roxzone: | 6:34 | 7:03 | faster than 62% |
| Runs (8 km) | 46:55 | 40:54 | faster than 25% |
| Stations (8) | 46:07 | ||
| Finish | 1:39:32 | 1:30:41 | 111th of 160 · faster than 30% |
646th of 1,479 Open Women (faster than 56%). Against the 45 who finished around 1:29:18: most time gained on burpee broad jump (1:20), most lost on the eight runs (4:02). Runs 5 to 8 took 4:24 more than runs 1 to 4 (them: 1:38 more).
| Part | Time | Typical here | vs 1,479 Open Women here |
|---|---|---|---|
| Run 1: | 4:12 | 4:09 | faster than 47% |
| SkiErg: | 4:52 | 5:05 | faster than 75% |
| Run 2: | 5:47 | 5:50 | faster than 53% |
| Sled push: | 1:59 | 2:43 | faster than 95% |
| Run 3: | 6:10 | 6:06 | faster than 46% |
| Sled pull: | 4:12 | 5:12 | faster than 87% |
| Run 4: | 6:19 | 6:07 | faster than 40% |
| Burpee broad jump: | 5:26 | 6:33 | faster than 73% |
| Run 5: | 6:38 | 6:21 | faster than 39% |
| Row: | 5:08 | 5:23 | faster than 73% |
| Run 6: | 6:26 | 6:14 | faster than 42% |
| Farmers carry: | 2:05 | 2:11 | faster than 61% |
| Run 7: | 6:17 | 6:14 | faster than 47% |
| Sandbag lunges: | 5:07 | 4:58 | faster than 45% |
| Run 8: | 7:31 | 5:12 | faster than 11% |
| Wall balls: | 5:50 | 6:10 | faster than 59% |
| Roxzone: | 5:01 | 5:37 | faster than 67% |
| Runs (8 km) | 49:16 | 46:43 | faster than 37% |
| Stations (8) | 34:39 | ||
| Finish | 1:28:51 | 1:31:22 | 646th of 1,479 · faster than 56% |
359th of 1,389 Doubles Mixed (faster than 74%). Against the 42 who finished around 1:14:15: most time gained on the roxzone (0:25), most lost on the eight runs (0:55). Runs 5 to 8 took 0:21 less than runs 1 to 4 (them: 0:03 more).
| Part | Time | Typical here | vs 1,389 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:50 | 6:05 | faster than 62% |
| SkiErg: | 4:09 | 4:13 | faster than 60% |
| Run 2: | 4:59 | 5:10 | faster than 61% |
| Sled push: | 1:43 | 2:03 | faster than 88% |
| Run 3: | 5:05 | 5:23 | faster than 67% |
| Sled pull: | 3:33 | 3:55 | faster than 68% |
| Run 4: | 5:05 | 5:26 | faster than 69% |
| Burpee broad jump: | 3:22 | 3:39 | faster than 63% |
| Run 5: | 5:03 | 5:33 | faster than 75% |
| Row: | 4:29 | 4:39 | faster than 70% |
| Run 6: | 5:06 | 5:28 | faster than 70% |
| Farmers carry: | 1:35 | 1:45 | faster than 73% |
| Run 7: | 5:05 | 5:29 | faster than 72% |
| Sandbag lunges: | 3:58 | 3:50 | faster than 44% |
| Run 8: | 5:23 | 5:42 | faster than 65% |
| Wall balls: | 4:15 | 4:27 | faster than 60% |
| Roxzone: | 6:00 | 7:28 | faster than 85% |
| Runs (8 km) | 41:32 | 44:21 | faster than 69% |
| Stations (8) | 27:04 | ||
| Finish | 1:14:31 | 1:20:32 | 359th of 1,389 · faster than 74% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Brooke has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:54 | Gdańsk 2025 · best of 2 | 4:53 |
| Sled push | 3:13 | Maastricht 2025 · best of 2 | 3:56 |
| Sled pull | 5:07 | Gdańsk 2025 · best of 2 | 5:49 |
| Burpee broad jump | 5:56 | Gdańsk 2025 · best of 2 | 5:12 |
| Row | 4:58 | Gdańsk 2025 · best of 2 | 5:07 |
| Farmers carry | 2:28 | Gdańsk 2025 · best of 2 | 2:36 |
| Sandbag lunges | 6:13 | Gdańsk 2025 · best of 2 | 5:10 |
| Wall balls | 6:50 | Gdańsk 2025 · best of 2 | 6:18 |
| Runs (8 km) | 46:00 | Gdańsk 2025 · best of 2 | 40:26 |
| Roxzone | 6:34 | Maastricht 2025 · best of 2 | 6:34 |
How to read
Each station's best across Brooke's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Claire Walls2 races
- Amy Lutton1 race
- Libby Sheridan1 race
- Wesley Wright1 race
From the team results above. A name opens the search: a partner can have more than one page.
Gdańsk 2025, against 42 Pro Women
Shape of the race
This chart shows where Brooke sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 76% of the field), weakest on Lunges (faster than 17%).
See the numbers
| Part | Brooke: faster than |
|---|---|
| Ski | 22% |
| Push | 46% |
| Pull | 76% |
| BBJ | 20% |
| Row | 54% |
| Carry | 46% |
| Lunges | 17% |
| Wall balls | 27% |
| Roxzone | 27% |
| Runs | 20% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Brooke beat on each part of the race, at this race.Best: Sled pull (faster than 76%); weakest: Sandbag lunges (faster than 17%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Brooke's time on each part against the typical Pro Women finisher at this race.Best: Sled pull (0:31 faster); weakest: Runs (8 km) (5:55 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Brooke against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Brooke: 46:04 running, 40:26 at the stations and 6:43 in the roxzone; the longest station was the wall balls (6:50).Below, Typical Pro Women: 39:37 running, 37:33 at the stations and 5:47 in the roxzone; the longest station was the wall balls (6:14).
See the numbers
| Part | Brooke | Typical Pro Women |
|---|---|---|
| Run 1 | 4:16 | 3:24 |
| SkiErg | 4:54 | 4:38 |
| Run 2 | 5:27 | 4:54 |
| Sled push | 4:00 | 3:57 |
| Run 3 | 5:52 | 5:14 |
| Sled pull | 5:07 | 5:38 |
| Run 4 | 5:57 | 5:06 |
| Burpee broad jump | 5:56 | 5:02 |
| Run 5 | 5:56 | 5:13 |
| Row | 4:58 | 4:59 |
| Run 6 | 6:00 | 5:08 |
| Farmers carry | 2:28 | 2:26 |
| Run 7 | 6:05 | 5:08 |
| Sandbag lunges | 6:13 | 4:41 |
| Run 8 | 6:31 | 5:31 |
| Wall balls | 6:50 | 6:14 |
| Roxzone | 6:43 | 5:47 |
| Finish | 1:33:03 | 1:23:39 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:32 against the typical Pro Women finisher at Gdańsk 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:33:03.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
