CAN Bronwyn Slater
5 HYROX results (1 solo, 4 in a team) over 2 seasons. Personal bests: Open Women 1:29:04 (London Olympia 2026) · Doubles Mixed 1:21:03 (London Olympia 2026) · Doubles Women 1:17:58 (Birmingham 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London Olympia 2026 24 Mar 2026team: Bronwyn Slater, Lee Eversonwhat the whole field did → | Doubles Mixed · team 35-39 | 1:21:03 | 1050th of 1,958 | 44:24 | 30:49 | 5:54 | splitsSkiErg4:15Sled push2:34Sled pull3:39Burpee broad jump3:52Row4:49Farmers carry2:26Sandbag lunges4:31Wall balls4:43Run 15:35Run 25:22Run 35:21Run 45:27Run 55:35Run 65:20Run 74:57Run 86:50Full report for this race → |
| London Olympia 2026 24 Mar 2026what the whole field did → | Open Women · 30-34 | 1:29:04 | top 39% 801/2,085 | 44:31 | 38:31 | 6:07 | splitsSkiErg5:07Sled push2:43Sled pull4:23Burpee broad jump6:33Row5:14Farmers carry3:17Sandbag lunges5:11Wall balls6:03Run 15:43Run 25:16Run 35:18Run 45:14Run 55:17Run 65:20Run 75:11Run 87:15Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Bronwyn Slater, Lee Eversonwhat the whole field did → | Doubles Mixed · team 35-39 | 1:23:13 | 1780th of 2,853 | 39:06* | 31:26* | 12:44 | splitsSkiErg4:58Sled push2:09Sled pull4:04Burpee broad jump4:03Row4:47Farmers carry2:13Sandbag lunges4:53Wall balls4:19Run 14:32Run 24:51Run 34:58Run 44:56Run 54:33Run 64:35Run 74:34Run 86:10Full report for this race → |
| Birmingham 2025 26 Oct 2025team: Danielle Smith, Bronwyn Slaterwhat the whole field did → | Doubles Women · team 40-44 | 1:17:58 | top 24% 578/2,427 | 42:18 | 29:04 | 6:40 | splitsSkiErg4:33Sled push1:55Sled pull4:11Burpee broad jump4:32Row4:59Farmers carry1:45Sandbag lunges3:23Wall balls3:46Run 15:57Run 25:06Run 35:06Run 45:17Run 55:10Run 65:12Run 75:19Run 85:14Full report for this race → |
| Birmingham 2024 27 Oct 2024team: Bronwyn Slater, Katie Hancockwhat the whole field did → | Doubles Women · team 30-39 | 1:27:59 | 835th of 1,370 | 50:04 | 29:44 | 8:15 | splitsSkiErg4:52Sled push1:44Sled pull4:07Burpee broad jump4:19Row5:13Farmers carry1:58Sandbag lunges2:47Wall balls4:44Run 16:45Run 25:50Run 35:59Run 46:10Run 56:15Run 66:15Run 76:21Run 86:33Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London Olympia 2026, against 2,085 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Bronwyn against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Farmers carry cost 0:55 against the typical Open Women finisher at London Olympia 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:29:04.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
