IRL Bronagh Ward
4 HYROX results (3 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:28:15 (Dublin 2024) · Doubles Mixed 1:30:43 (Dublin 2025).
One best per race type
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 4 May 2026what the whole field did → | Open Women · 40-44 | 1:30:40 | top 43% 865/2,039 | 48:36 | 38:14 | 3:50 | splitsSkiErg4:59Sled push3:00Sled pull3:56Burpee broad jump8:16Row5:15Farmers carry2:31Sandbag lunges4:04Wall balls6:13Run 16:20Run 25:39Run 35:44Run 45:56Run 56:10Run 66:17Run 75:43Run 86:51Full report for this race → |
| Dublin 2025 13 Nov 2025team: Bronagh Ward, Kevin Wardwhat the whole field did → | Doubles Mixed · team 40-44 | 1:30:43 | 1273rd of 1,556 | 51:53 | 33:16 | 5:40 | splitsSkiErg4:23Sled push2:24Sled pull3:54Burpee broad jump4:19Row5:17Farmers carry2:10Sandbag lunges4:18Wall balls6:31Run 13:43Run 26:13Run 36:45Run 47:01Run 57:28Run 67:34Run 77:35Run 85:38Full report for this race → |
| Glasgow 2025 14 Mar 2025what the whole field did → | Open Women · 40-44 | 1:36:08 | 903rd of 1,479 | 52:55 | 37:38 | 5:40 | splitsSkiErg4:51Sled push2:33Sled pull4:01Burpee broad jump8:10Row5:12Farmers carry2:01Sandbag lunges4:51Wall balls5:59Run 16:36Run 26:11Run 36:29Run 46:38Run 56:59Run 67:05Run 77:05Run 85:54Full report for this race → |
| Dublin 2024 15 Nov 2024what the whole field did → | Open Women · 40-44 | 1:28:15 | top 35% 326/939 | 47:31 | 35:32 | 5:17 | splitsSkiErg4:42Sled push2:11Sled pull3:34Burpee broad jump6:41Row5:24Farmers carry2:13Sandbag lunges4:23Wall balls6:24Run 13:49Run 26:02Run 36:18Run 46:34Run 56:48Run 66:46Run 76:43Run 84:35Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Dublin 2024, against 939 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Bronagh against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:28:15.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
