GBR Brogan Pugh
7 HYROX races over 3 seasons: 3 solo, 4 in a team with 3 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Brogan Pugh at each race, oldest on the left; lower is faster.The best was 1:22:50 at London Olympia (Mar 2026); Brogan Pugh was 7:26 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2025 | Open Women | 1:30:16 |
| Manchester | Jan 2026 | Open Women | 1:26:09 |
| London Olympia | Mar 2026 | Open Women | 1:22:50 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 7:26 faster (1:30:16 to 1:22:50).
This line shows the finish time of Brogan Pugh at each race, oldest on the left; lower is faster.The best was 1:09:16 at Birmingham (Oct 2026); Brogan Pugh was 9:39 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Glasgow | Mar 2025 | Doubles Women | 1:18:55 |
| Dublin | Nov 2025 | Doubles Women | 1:09:58 |
| Birmingham | Oct 2026 | Doubles Women | 1:09:16 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results at 6 races
195th of 3,479 Doubles Women (faster than 94%). Against the 104 who finished around 1:08:53: most time gained on the eight runs (0:43), most lost on farmers carry (0:29). Runs 5 to 8 took 0:08 less than runs 1 to 4 (them: 0:09 less).
| Part | Time | Typical here | vs 3,479 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:47 | 6:27 | faster than 96% |
| SkiErg: | 4:26 | 4:46 | faster than 89% |
| Run 2: | 4:25 | 5:37 | faster than 94% |
| Sled push: | 2:16 | 2:05 | faster than 29% |
| Run 3: | 4:35 | 5:50 | faster than 94% |
| Sled pull: | 3:53 | 4:10 | faster than 67% |
| Run 4: | 4:33 | 5:53 | faster than 94% |
| Burpee broad jump: | 3:29 | 4:29 | faster than 86% |
| Run 5: | 4:38 | 5:57 | faster than 94% |
| Row: | 5:06 | 5:11 | faster than 59% |
| Run 6: | 4:27 | 5:54 | faster than 96% |
| Farmers carry: | 2:02 | 1:49 | faster than 23% |
| Run 7: | 4:33 | 5:54 | faster than 95% |
| Sandbag lunges: | 2:53 | 3:46 | faster than 92% |
| Run 8: | 4:34 | 5:58 | faster than 95% |
| Wall balls: | 3:36 | 4:34 | faster than 96% |
| Roxzone: | 5:10 | 7:10 | faster than 95% |
| Runs (8 km) | 36:29 | 47:32 | faster than 95% |
| Stations (8) | 27:41 | ||
| Finish | 1:09:16 | 1:25:56 | 195th of 3,479 · faster than 94% |
471st of 2,263 Open Women (faster than 79%). Against the 63 who finished around 1:22:14: most time gained on the eight runs (2:44), most lost on sled pull (1:16). Runs 5 to 8 took 2:11 more than runs 1 to 4 (them: 2:12 more).
| Part | Time | Typical here | vs 2,263 Open Women here |
|---|---|---|---|
| Run 1: | 4:28 | 5:26 | faster than 92% |
| SkiErg: | 5:09 | 5:09 | faster than 51% |
| Run 2: | 4:24 | 5:17 | faster than 91% |
| Sled push: | 3:04 | 2:49 | faster than 35% |
| Run 3: | 4:43 | 5:30 | faster than 86% |
| Sled pull: | 5:45 | 5:15 | faster than 35% |
| Run 4: | 4:40 | 5:31 | faster than 88% |
| Burpee broad jump: | 5:28 | 6:43 | faster than 77% |
| Run 5: | 4:43 | 5:41 | faster than 90% |
| Row: | 5:26 | 5:27 | faster than 52% |
| Run 6: | 4:38 | 5:32 | faster than 90% |
| Farmers carry: | 3:16 | 2:22 | faster than 10% |
| Run 7: | 4:35 | 5:31 | faster than 91% |
| Sandbag lunges: | 4:43 | 5:05 | faster than 62% |
| Run 8: | 6:31 | 7:45 | faster than 85% |
| Wall balls: | 6:14 | 6:53 | faster than 63% |
| Roxzone: | 5:11 | 6:40 | faster than 86% |
| Runs (8 km) | 38:38 | 46:35 | faster than 90% |
| Stations (8) | 39:05 | ||
| Finish | 1:22:50 | 1:34:13 | 471st of 2,263 · faster than 79% |
294th of 2,110 Doubles Mixed (faster than 86%). Against the 60 who finished around 1:08:53: most time gained on the eight runs (1:06), most lost on sled pull (0:33). Runs 5 to 8 took 2:06 more than runs 1 to 4 (them: 1:53 more).
| Part | Time | Typical here | vs 2,110 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:10 | 5:19 | faster than 94% |
| SkiErg: | 4:07 | 4:14 | faster than 68% |
| Run 2: | 4:22 | 5:04 | faster than 83% |
| Sled push: | 2:11 | 2:12 | faster than 51% |
| Run 3: | 4:32 | 5:18 | faster than 84% |
| Sled pull: | 3:39 | 3:35 | faster than 46% |
| Run 4: | 4:24 | 5:17 | faster than 88% |
| Burpee broad jump: | 2:38 | 3:35 | faster than 91% |
| Run 5: | 4:32 | 5:24 | faster than 86% |
| Row: | 4:45 | 4:43 | faster than 46% |
| Run 6: | 4:28 | 5:20 | faster than 87% |
| Farmers carry: | 1:38 | 1:53 | faster than 85% |
| Run 7: | 4:32 | 5:21 | faster than 86% |
| Sandbag lunges: | 3:05 | 4:03 | faster than 88% |
| Run 8: | 6:02 | 7:13 | faster than 87% |
| Wall balls: | 4:26 | 4:44 | faster than 64% |
| Roxzone: | 5:00 | 5:50 | faster than 75% |
| Runs (8 km) | 36:59 | 44:34 | faster than 88% |
| Stations (8) | 26:29 | ||
| Finish | 1:08:23 | 1:20:11 | 294th of 2,110 · faster than 86% |
405th of 1,356 Open Women (faster than 70%). Against the 41 who finished around 1:26:13: most time gained on the eight runs (2:46), most lost on sled push (1:00). Runs 5 to 8 took 1:31 more than runs 1 to 4 (them: 1:29 more).
| Part | Time | Typical here | vs 1,356 Open Women here |
|---|---|---|---|
| Run 1: | 3:33 | 4:13 | faster than 83% |
| SkiErg: | 5:20 | 5:07 | faster than 27% |
| Run 2: | 5:13 | 5:56 | faster than 79% |
| Sled push: | 3:37 | 2:39 | faster than 7% |
| Run 3: | 5:27 | 6:18 | faster than 81% |
| Sled pull: | 6:15 | 5:28 | faster than 27% |
| Run 4: | 5:31 | 6:20 | faster than 78% |
| Burpee broad jump: | 5:29 | 6:43 | faster than 74% |
| Run 5: | 5:35 | 6:29 | faster than 80% |
| Row: | 5:33 | 5:24 | faster than 37% |
| Run 6: | 5:32 | 6:22 | faster than 79% |
| Farmers carry: | 3:01 | 2:18 | faster than 12% |
| Run 7: | 5:31 | 6:18 | faster than 78% |
| Sandbag lunges: | 5:13 | 5:17 | faster than 51% |
| Run 8: | 4:37 | 5:20 | faster than 77% |
| Wall balls: | 6:00 | 6:41 | faster than 63% |
| Roxzone: | 4:49 | 6:08 | faster than 79% |
| Runs (8 km) | 40:57 | 47:39 | faster than 82% |
| Stations (8) | 40:28 | ||
| Finish | 1:26:09 | 1:34:09 | 405th of 1,356 · faster than 70% |
105th of 1,507 Doubles Women (faster than 93%). Against the 45 who finished around 1:09:00: most time gained on the eight runs (1:47), most lost on the roxzone (1:04). Runs 5 to 8 took 1:08 more than runs 1 to 4 (them: 1:10 more).
| Part | Time | Typical here | vs 1,507 Doubles Women here |
|---|---|---|---|
| Run 1: | 2:58 | 3:54 | faster than 97% |
| SkiErg: | 4:36 | 4:45 | faster than 72% |
| Run 2: | 4:57 | 6:14 | faster than 97% |
| Sled push: | 1:47 | 1:39 | faster than 29% |
| Run 3: | 5:09 | 6:33 | faster than 97% |
| Sled pull: | 3:38 | 3:57 | faster than 71% |
| Run 4: | 5:09 | 6:38 | faster than 97% |
| Burpee broad jump: | 3:53 | 4:21 | faster than 67% |
| Run 5: | 5:16 | 6:45 | faster than 97% |
| Row: | 5:20 | 5:11 | faster than 35% |
| Run 6: | 5:12 | 6:43 | faster than 97% |
| Farmers carry: | 1:54 | 1:51 | faster than 43% |
| Run 7: | 5:12 | 6:44 | faster than 98% |
| Sandbag lunges: | 2:59 | 3:38 | faster than 88% |
| Run 8: | 3:41 | 4:37 | faster than 94% |
| Wall balls: | 3:43 | 4:30 | faster than 92% |
| Roxzone: | 4:42 | 4:56 | faster than 58% |
| Runs (8 km) | 37:31 | 48:09 | faster than 98% |
| Stations (8) | 27:50 | ||
| Finish | 1:09:58 | 1:23:19 | 105th of 1,507 · faster than 93% |
814th of 1,957 Open Women (faster than 58%). Against the 59 who finished around 1:29:39: most time gained on the eight runs (3:00), most lost on sandbag lunges (1:28). Runs 5 to 8 took 1:23 more than runs 1 to 4 (them: 0:00 more).
| Part | Time | Typical here | vs 1,957 Open Women here |
|---|---|---|---|
| Run 1: | 5:12 | 6:04 | faster than 84% |
| SkiErg: | 5:25 | 5:13 | faster than 31% |
| Run 2: | 4:38 | 5:15 | faster than 80% |
| Sled push: | 3:38 | 3:00 | faster than 22% |
| Run 3: | 4:58 | 5:32 | faster than 75% |
| Sled pull: | 6:27 | 5:58 | faster than 35% |
| Run 4: | 4:56 | 5:35 | faster than 78% |
| Burpee broad jump: | 4:47 | 6:47 | faster than 89% |
| Run 5: | 5:05 | 5:45 | faster than 79% |
| Row: | 5:32 | 5:27 | faster than 43% |
| Run 6: | 4:57 | 5:35 | faster than 79% |
| Farmers carry: | 3:28 | 2:17 | faster than 4% |
| Run 7: | 5:53 | 5:36 | faster than 39% |
| Sandbag lunges: | 6:10 | 5:04 | faster than 23% |
| Run 8: | 5:12 | 5:48 | faster than 73% |
| Wall balls: | 7:31 | 6:43 | faster than 35% |
| Roxzone: | 6:35 | 7:18 | faster than 68% |
| Runs (8 km) | 40:48 | 45:20 | faster than 74% |
| Stations (8) | 42:58 | ||
| Finish | 1:30:16 | 1:33:26 | 814th of 1,957 · faster than 58% |
454th of 1,847 Doubles Women (faster than 75%). Against the 55 who finished around 1:19:01: most time gained on sandbag lunges (0:55), most lost on the eight runs (2:26). Runs 5 to 8 took 1:54 more than runs 1 to 4 (them: 1:16 more).
| Part | Time | Typical here | vs 1,847 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:38 | 4:41 | faster than 53% |
| SkiErg: | 4:39 | 4:38 | faster than 48% |
| Run 2: | 6:05 | 6:22 | faster than 64% |
| Sled push: | 1:37 | 1:47 | faster than 75% |
| Run 3: | 6:21 | 6:39 | faster than 63% |
| Sled pull: | 3:20 | 3:55 | faster than 83% |
| Run 4: | 6:21 | 6:42 | faster than 65% |
| Burpee broad jump: | 2:55 | 4:15 | faster than 94% |
| Run 5: | 7:32 | 6:52 | faster than 27% |
| Row: | 4:52 | 5:10 | faster than 78% |
| Run 6: | 6:31 | 6:47 | faster than 59% |
| Farmers carry: | 1:46 | 1:49 | faster than 58% |
| Run 7: | 6:23 | 6:50 | faster than 68% |
| Sandbag lunges: | 2:28 | 3:42 | faster than 98% |
| Run 8: | 4:53 | 5:24 | faster than 73% |
| Wall balls: | 3:57 | 4:18 | faster than 76% |
| Roxzone: | 4:45 | 5:42 | faster than 80% |
| Runs (8 km) | 48:40 | 50:53 | faster than 61% |
| Stations (8) | 25:34 | ||
| Finish | 1:18:55 | 1:26:33 | 454th of 1,847 · faster than 75% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Brogan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:09 | London Olympia 2026 · best of 3 | 5:16 |
| Sled push | 3:04 | London Olympia 2026 · best of 3 | 2:55 |
| Sled pull | 5:45 | London Olympia 2026 · best of 3 | 5:47 |
| Burpee broad jump | 4:47 | Birmingham 2025 · best of 3 | 6:46 |
| Row | 5:26 | London Olympia 2026 · best of 3 | 5:31 |
| Farmers carry | 3:01 | Manchester 2026 · best of 3 | 2:19 |
| Sandbag lunges | 4:43 | London Olympia 2026 · best of 3 | 5:13 |
| Wall balls | 6:00 | Manchester 2026 · best of 3 | 6:43 |
| Runs (8 km) | 38:38 | London Olympia 2026 · best of 3 | 46:44 |
| Roxzone | 4:49 | Manchester 2026 · best of 3 | 7:57 |
How to read
Each station's best across Brogan's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Amy Copley2 races
- Isobel Gardiner1 race
- Kofi Williams1 race
From the team results above. A name opens the search: a partner can have more than one page.
London Olympia 2026, against 2,263 Open Women
Shape of the race
This chart shows where Brogan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 91% of the field), weakest on Carry (faster than 11%).
See the numbers
| Part | Brogan: faster than |
|---|---|
| Ski | 52% |
| Push | 35% |
| Pull | 36% |
| BBJ | 78% |
| Row | 52% |
| Carry | 11% |
| Lunges | 63% |
| Wall balls | 64% |
| Roxzone | 87% |
| Runs | 91% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Brogan beat on each part of the race, at this race.Best: Runs (8 km) (faster than 91%); weakest: Farmers carry (faster than 11%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Brogan's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (7:57 faster); weakest: Farmers carry (0:54 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Brogan against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Brogan: 38:43 running, 39:05 at the stations and 5:11 in the roxzone; the longest station was the wall balls (6:14) and the shortest the sled push (3:04).Below, Typical Open Women: 46:13 running, 39:43 at the stations and 6:40 in the roxzone; the longest station was the wall balls (6:53).
See the numbers
| Part | Brogan | Typical Open Women |
|---|---|---|
| Run 1 | 4:28 | 5:26 |
| SkiErg | 5:09 | 5:09 |
| Run 2 | 4:24 | 5:17 |
| Sled push | 3:04 | 2:49 |
| Run 3 | 4:43 | 5:30 |
| Sled pull | 5:45 | 5:15 |
| Run 4 | 4:40 | 5:31 |
| Burpee broad jump | 5:28 | 6:43 |
| Run 5 | 4:43 | 5:41 |
| Row | 5:26 | 5:27 |
| Run 6 | 4:38 | 5:32 |
| Farmers carry | 3:16 | 2:22 |
| Run 7 | 4:35 | 5:31 |
| Sandbag lunges | 4:43 | 5:05 |
| Run 8 | 6:31 | 7:45 |
| Wall balls | 6:14 | 6:53 |
| Roxzone | 5:11 | 6:40 |
| Finish | 1:22:50 | 1:34:13 |
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 0:54 against the typical Open Women finisher at London Olympia 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:22:50.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
