GBR Brogan Pugh
6 HYROX results (3 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 1:22:50 (London Olympia 2026) · Doubles Women 1:09:58 (Dublin 2025) · Doubles Mixed 1:08:23 (London Olympia 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 7:26 faster (1:30:16 to 1:22:50).
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London Olympia 2026 24 Mar 2026what the whole field did → | Open Women · 16-24 | 1:22:50 | top 22% 442/2,085 | 38:38 | 39:05 | 5:11 | splitsSkiErg5:09Sled push3:04Sled pull5:45Burpee broad jump5:28Row5:26Farmers carry3:16Sandbag lunges4:43Wall balls6:14Run 14:28Run 24:24Run 34:43Run 44:40Run 54:43Run 64:38Run 74:35Run 86:31Full report for this race → |
| London Olympia 2026 24 Mar 2026team: Kofi Williams, Brogan Pughwhat the whole field did → | Doubles Mixed · team 16-24 | 1:08:23 | top 14% 268/1,958 | 36:59 | 26:29 | 5:00 | splitsSkiErg4:07Sled push2:11Sled pull3:39Burpee broad jump2:38Row4:45Farmers carry1:38Sandbag lunges3:05Wall balls4:26Run 14:10Run 24:22Run 34:32Run 44:24Run 54:32Run 64:28Run 74:32Run 86:02Full report for this race → |
| Manchester 2026 21 Jan 2026what the whole field did → | Open Women · 16-24 | 1:26:09 | top 30% 405/1,356 | 40:57 | 40:28 | 4:49 | splitsSkiErg5:20Sled push3:37Sled pull6:15Burpee broad jump5:29Row5:33Farmers carry3:01Sandbag lunges5:13Wall balls6:00Run 13:33Run 25:13Run 35:27Run 45:31Run 55:35Run 65:32Run 75:31Run 84:37Full report for this race → |
| Dublin 2025 12 Nov 2025team: Brogan Pugh, Isobel Gardinerwhat the whole field did → | Doubles Women · team 16-24 | 1:09:58 | top 7% 105/1,507 | 37:31 | 27:50 | 4:42 | splitsSkiErg4:36Sled push1:47Sled pull3:38Burpee broad jump3:53Row5:20Farmers carry1:54Sandbag lunges2:59Wall balls3:43Run 12:58Run 24:57Run 35:09Run 45:09Run 55:16Run 65:12Run 75:12Run 83:41Full report for this race → |
| Birmingham 2025 22 Oct 2025what the whole field did → | Open Women · 16-24 | 1:30:16 | top 42% 813/1,957 | 40:48 | 42:58 | 6:35 | splitsSkiErg5:25Sled push3:38Sled pull6:27Burpee broad jump4:47Row5:32Farmers carry3:28Sandbag lunges6:10Wall balls7:31Run 15:12Run 24:38Run 34:58Run 44:56Run 55:05Run 64:57Run 75:53Run 85:12Full report for this race → |
| Glasgow 2025 12 Mar 2025team: Brogan Pugh, Amy Copleywhat the whole field did → | Doubles Women · team U29 | 1:18:55 | top 25% 453/1,847 | 48:40 | 25:34 | 4:45 | splitsSkiErg4:39Sled push1:37Sled pull3:20Burpee broad jump2:55Row4:52Farmers carry1:46Sandbag lunges2:28Wall balls3:57Run 14:38Run 26:05Run 36:21Run 46:21Run 57:32Run 66:31Run 76:23Run 84:53Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
London Olympia 2026, against 2,085 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Brogan against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Farmers carry cost 0:54 against the typical Open Women finisher at London Olympia 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:22:50.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
