GBR Brodie Banks
6 HYROX results (2 solo, 4 in a team) over 2 seasons. Personal bests: Pro Men 1:22:41 (Warsaw 2026) · Doubles Mixed 1:09:25 (Málaga 2025) · Pro Doubles Men 1:09:08 (Birmingham 2025) · Doubles Men 1:11:25 (Cardiff 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Warsaw 2026 17 Apr 2026what the whole field did → | Pro Men · 25-29 | 1:22:41 | 433rd of 556 | 40:35 | 36:50 | 5:22 | splitsSkiErg4:31Sled push4:09Sled pull5:06Burpee broad jump3:59Row4:42Farmers carry2:18Sandbag lunges5:17Wall balls6:48Run 13:53Run 24:55Run 35:02Run 45:03Run 55:09Run 65:05Run 77:00Run 84:31Full report for this race → |
| Birmingham 2025 25 Oct 2025team: John Penn, Brodie Bankswhat the whole field did → | Pro Doubles Men · team 35-39 | 1:09:08 | 189th of 304 | 35:29 | 28:10 | 5:33 | splitsSkiErg3:55Sled push2:31Sled pull4:37Burpee broad jump2:20Row4:21Farmers carry2:08Sandbag lunges4:02Wall balls4:16Run 14:54Run 24:04Run 34:25Run 44:23Run 54:31Run 64:29Run 74:22Run 84:24Full report for this race → |
| Cardiff 2025 30 May 2025team: Brodie Banks, Ryan Allanwhat the whole field did → | Doubles Men · team U29 | 1:11:25 | 475th of 833 | 40:50 | 26:07 | 4:28 | splitsSkiErg3:58Sled push1:59Sled pull3:22Burpee broad jump3:13Row4:24Farmers carry1:35Sandbag lunges3:23Wall balls4:13Run 14:51Run 25:58Run 34:50Run 44:54Run 54:43Run 64:50Run 74:56Run 85:48Full report for this race → |
| London 2025 2 May 2025what the whole field did → | Pro Men · 25-29 | 1:26:00 | 184th of 229 | 39:44 | 40:20 | 6:01 | splitsSkiErg4:40Sled push4:21Sled pull6:05Burpee broad jump4:54Row4:42Farmers carry2:51Sandbag lunges5:59Wall balls6:48Run 14:41Run 24:31Run 34:43Run 44:50Run 54:49Run 64:47Run 74:53Run 86:32Full report for this race → |
| Málaga 2025 23 Mar 2025team: Alice Holt, Brodie Bankswhat the whole field did → | Doubles Mixed · team U29 | 1:09:25 | top 21% 203/1,002 | 36:23 | 27:35 | 5:32 | splitsSkiErg4:10Sled push2:02Sled pull3:32Burpee broad jump3:06Row4:43Farmers carry1:58Sandbag lunges3:28Wall balls4:36Run 14:19Run 24:24Run 34:42Run 44:28Run 54:39Run 64:38Run 74:32Run 84:45Full report for this race → |
| Birmingham 2024 26 Oct 2024team: Alice Holt, Brodie Bankswhat the whole field did → | Doubles Mixed · team U29 | 1:15:41 | top 31% 421/1,389 | 40:07 | 29:06 | 6:33 | splitsSkiErg4:15Sled push1:59Sled pull3:56Burpee broad jump3:51Row4:32Farmers carry1:45Sandbag lunges4:12Wall balls4:36Run 15:56Run 24:43Run 34:54Run 44:53Run 54:45Run 64:53Run 74:54Run 85:13Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Warsaw 2026, against 556 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Brodie against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 1:03 against the typical Pro Men finisher at Warsaw 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:22:41.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
