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Athlete · Open Men · 50-54 · IRL IRL

Brendan Duffy

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www.roxtimes.com/athletes/brendan-duffy-68b7561b

9 HYROX races over 3 seasons: 2 solo, 7 in a team with 5 partners.

See the full race report →Compare with another athleteIs this you? Email me my next report
Best Open Men time1:26:24London ExCeL 2025
Best Open Men place949thof 1,865 · New York 2025
Latest race1:09:09Birmingham Birm · Doubles Men with Keith OhanlonBrendan's best Doubles Men time so far
Strongest part of the raceWall ballsfaster than 57% of Open Men at London ExCeL 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Open Men1:26:24London ExCeL 2025 · 2 racesDoubles Men1:09:09Birmingham Birm · 5 races · with Keith OhanlonDoubles Mixed1:07:59Bilbao 2026 · 2 races · with Cathriona Brady

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:27:001:28:001:29:00 best 1:26:24

This line shows the finish time of Brendan Duffy at each race, oldest on the left; lower is faster.The best was 1:26:24 at London ExCeL (Dec 2025); Brendan Duffy was 0:38 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
New York May 2025 Open Men 1:27:02
London ExCeL Dec 2025 Open Men 1:26:24

Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.

Every race

9 results at 9 races

Tap a result for its full report
Birmingham Birm 28 Oct 2026
Race results
Doubles Men, team 50-54, with Keith Ohanlon 1:09:09 1221st of 3,157; 20th of 127 aged 50-54 38:33 25:25 5:17 Runs 38:33 · Stations 25:25 · Roxzone 5:17

1,221st of 3,157 Doubles Men (faster than 61%). Against the 94 who finished around 1:09:31: most time gained on wall balls (0:29), most lost on the eight runs (1:00). Runs 5 to 8 took 0:11 less than runs 1 to 4 (them: 0:18 more).

Brendan Duffy at HYROX Birmingham Birm, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 3,157 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 3,157 Doubles Men here
Run 1: 5:31 5:13 faster than 37%
SkiErg: 4:02 4:01 faster than 49%
Run 2: 4:30 4:34 faster than 53%
Sled push: 1:56 2:00 faster than 61%
Run 3: 4:41 4:53 faster than 59%
Sled pull: 3:07 3:15 faster than 61%
Run 4: 4:42 4:53 faster than 59%
Burpee broad jump: 3:26 3:18 faster than 44%
Run 5: 4:49 5:00 faster than 57%
Row: 4:22 4:28 faster than 62%
Run 6: 4:40 4:55 faster than 61%
Farmers carry: 1:33 1:38 faster than 64%
Run 7: 4:53 4:58 faster than 53%
Sandbag lunges: 3:13 3:34 faster than 68%
Run 8: 4:51 5:00 faster than 56%
Wall balls: 3:46 4:24 faster than 89%
Roxzone: 5:17 5:52 faster than 67%
Runs (8 km) 38:33 39:23 faster than 55%
Stations (8) 25:25
Finish 1:09:09 1:12:16 1221st of 3,157 · faster than 61%

Full report for this race →This result as data (JSON)

Bilbao 2026 7 Feb 2026
Race results
Doubles Mixed, team 50-54, with Cathriona Brady 1:07:59 159th of 867; 3rd of 20 aged 50-54 38:28 24:48 4:48 Runs 38:28 · Stations 24:48 · Roxzone 4:48

159th of 867 Doubles Mixed (faster than 81%).

Brendan Duffy at HYROX Bilbao 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 867 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 867 Doubles Mixed here
Run 1: 4:50 5:19 faster than 74%
SkiErg: 4:04 4:17 faster than 81%
Run 2: 4:24 5:01 faster than 80%
Sled push: 1:58 2:13 faster than 81%
Run 3: 4:37 5:17 faster than 81%
Sled pull: 3:08 3:54 faster than 89%
Run 4: 4:46 5:17 faster than 74%
Burpee broad jump: 2:39 3:08 faster than 78%
Run 5: 4:59 5:21 faster than 69%
Row: 4:20 4:38 faster than 84%
Run 6: 4:57 5:18 faster than 68%
Farmers carry: 1:38 1:39 faster than 53%
Run 7: 4:54 5:19 faster than 71%
Sandbag lunges: 3:21 3:39 faster than 68%
Run 8: 5:04 5:26 faster than 66%
Wall balls: 3:40 4:13 faster than 87%
Roxzone: 4:48 5:49 faster than 82%
Runs (8 km) 38:28 42:23 faster than 73%
Stations (8) 24:48
Finish 1:07:59 1:16:17 159th of 867 · faster than 81%

Full report for this race →This result as data (JSON)

London ExCeL 2025 4 Dec 2025
Race results
Open Men, 50-54 1:26:24 3270th of 5,554; 99th of 270 aged 50-54 34:51* 39:28* 12:09 Runs 34:51 · Stations 39:28 · Roxzone 12:09

3,270th of 5,554 Open Men (faster than 41%). Against the 170 who finished around 1:26:48: most time gained on wall balls (0:52), most lost on sandbag lunges (1:02). Runs 5 to 8 took 3:50 more than runs 1 to 4 (them: 3:34 more).

Brendan Duffy at HYROX London ExCeL 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 5,554 Open Men finishers here who were slower on that part.
Part Time Typical here vs 5,554 Open Men here
Run 1: 3:25 3:13 faster than 34%
SkiErg: 4:48 4:50 faster than 54%
Run 2: 3:53 3:46 faster than 42%
Sled push: 2:50 2:48 faster than 48%
Run 3: 4:05 4:00 faster than 43%
Sled pull: 4:59 4:47 faster than 42%
Run 4: 4:09 4:02 faster than 42%
Burpee broad jump: 5:45 5:30 faster than 44%
Run 5: 4:19 4:09 faster than 39%
Row: 5:02 4:56 faster than 40%
Run 6: 4:23 4:04 faster than 32%
Farmers carry: 2:38 2:03 faster than 16%
Run 7: 4:17 4:05 faster than 39%
Sandbag lunges: 6:35 5:09 faster than 20%
Run 8: 6:23 5:55 faster than 35%
Wall balls: 6:51 7:20 faster than 57%
Roxzone: 12:09 11:44 faster than 42%
Runs (8 km) 34:51 33:23 faster than 39%
Stations (8) 39:28
Finish 1:26:24 1:23:09 3270th of 5,554 · faster than 41%

Full report for this race →This result as data (JSON)

Madrid 2025 29 Nov 2025
Race results
Doubles Mixed, team 45-49, with Cathriona Brady 1:12:58 295th of 1,659; 8th of 103 aged 45-49 41:21 26:18 5:23 Runs 41:21 · Stations 26:18 · Roxzone 5:23

295th of 1,659 Doubles Mixed (faster than 82%). Against the 52 who finished around 1:13:38: most time gained on wall balls (0:24), most lost on the eight runs (1:20). Runs 5 to 8 took 2:49 more than runs 1 to 4 (them: 1:27 more).

Brendan Duffy at HYROX Madrid 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,659 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,659 Doubles Mixed here
Run 1: 4:39 5:11 faster than 76%
SkiErg: 4:28 4:36 faster than 67%
Run 2: 4:38 5:18 faster than 82%
Sled push: 2:01 2:14 faster than 74%
Run 3: 4:56 5:33 faster than 79%
Sled pull: 3:15 3:56 faster than 84%
Run 4: 5:05 5:35 faster than 73%
Burpee broad jump: 3:02 3:38 faster than 80%
Run 5: 5:20 5:41 faster than 66%
Row: 4:34 4:45 faster than 70%
Run 6: 5:21 5:38 faster than 62%
Farmers carry: 1:49 1:57 faster than 68%
Run 7: 5:22 5:38 faster than 61%
Sandbag lunges: 3:21 3:56 faster than 79%
Run 8: 6:03 6:29 faster than 65%
Wall balls: 3:48 4:36 faster than 89%
Roxzone: 5:23 6:56 faster than 89%
Runs (8 km) 41:21 45:17 faster than 72%
Stations (8) 26:18
Finish 1:12:58 1:22:15 295th of 1,659 · faster than 82%

Full report for this race →This result as data (JSON)

Valencia 2025 18 Oct 2025
Race results
Doubles Men, team 50-54, with Kevin McNally 1:20:39 615th of 847; 12th of 16 aged 50-54 44:59 29:54 5:51 Runs 44:59 · Stations 29:54 · Roxzone 5:51

615th of 847 Doubles Men (faster than 27%).

Brendan Duffy at HYROX Valencia 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 847 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 847 Doubles Men here
Run 1: 5:31 5:10 faster than 33%
SkiErg: 4:26 4:05 faster than 11%
Run 2: 5:02 4:48 faster than 37%
Sled push: 2:03 1:57 faster than 38%
Run 3: 5:29 5:09 faster than 34%
Sled pull: 3:36 3:25 faster than 38%
Run 4: 5:31 5:11 faster than 33%
Burpee broad jump: 4:01 2:58 faster than 12%
Run 5: 5:45 5:20 faster than 30%
Row: 4:49 4:23 faster than 13%
Run 6: 5:41 5:12 faster than 28%
Farmers carry: 1:57 1:41 faster than 16%
Run 7: 5:50 5:09 faster than 21%
Sandbag lunges: 4:38 3:32 faster than 10%
Run 8: 6:13 5:27 faster than 24%
Wall balls: 4:24 4:25 faster than 50%
Roxzone: 5:51 5:39 faster than 43%
Runs (8 km) 44:59 41:27 faster than 29%
Stations (8) 29:54
Finish 1:20:39 1:13:56 615th of 847 · faster than 27%

Full report for this race →This result as data (JSON)

Oslo 2025 27 Sep 2025
Race results
Doubles Men, team 50-54, with Keith O Hanlon 1:14:13 367th of 722; 11th of 27 aged 50-54 44:24 24:43 5:11 Runs 44:24 · Stations 24:43 · Roxzone 5:11

367th of 722 Doubles Men (faster than 49%).

Brendan Duffy at HYROX Oslo 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 722 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 722 Doubles Men here
Run 1: 4:50 4:24 faster than 30%
SkiErg: 3:56 3:53 faster than 43%
Run 2: 5:33 5:15 faster than 37%
Sled push: 1:44 1:35 faster than 30%
Run 3: 5:38 5:31 faster than 45%
Sled pull: 2:36 2:58 faster than 80%
Run 4: 5:47 5:35 faster than 41%
Burpee broad jump: 3:14 3:01 faster than 38%
Run 5: 5:55 5:43 faster than 41%
Row: 4:30 4:26 faster than 40%
Run 6: 5:53 5:35 faster than 37%
Farmers carry: 1:26 1:32 faster than 70%
Run 7: 5:58 5:35 faster than 33%
Sandbag lunges: 3:21 3:27 faster than 56%
Run 8: 4:54 4:47 faster than 45%
Wall balls: 3:56 4:19 faster than 76%
Roxzone: 5:11 5:41 faster than 67%
Runs (8 km) 44:24 42:59 faster than 41%
Stations (8) 24:43
Finish 1:14:13 1:14:03 367th of 722 · faster than 49%

Full report for this race →This result as data (JSON)

New York 2025 30 May 2025
Race results
Open Men, 50-54 1:27:02 949th of 1,865; 32nd of 85 aged 50-54 43:52 38:38 4:37 Runs 43:52 · Stations 38:38 · Roxzone 4:37

949th of 1,865 Open Men (faster than 49%). Against the 51 who finished around 1:26:12: most time gained on the roxzone (1:16), most lost on sandbag lunges (0:55). Runs 5 to 8 took 2:36 more than runs 1 to 4 (them: 3:07 more).

Brendan Duffy at HYROX New York 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,865 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,865 Open Men here
Run 1: 5:24 5:04 faster than 34%
SkiErg: 4:29 4:32 faster than 56%
Run 2: 4:55 4:51 faster than 46%
Sled push: 2:25 2:27 faster than 53%
Run 3: 5:01 5:03 faster than 52%
Sled pull: 3:53 4:04 faster than 59%
Run 4: 5:20 5:10 faster than 42%
Burpee broad jump: 6:26 5:23 faster than 29%
Run 5: 5:31 5:23 faster than 45%
Row: 4:55 4:51 faster than 45%
Run 6: 5:23 5:16 faster than 44%
Farmers carry: 2:53 2:20 faster than 21%
Run 7: 5:20 5:16 faster than 47%
Sandbag lunges: 6:28 5:17 faster than 24%
Run 8: 7:02 7:09 faster than 53%
Wall balls: 7:09 6:53 faster than 45%
Roxzone: 4:37 5:45 faster than 71%
Runs (8 km) 43:52 42:28 faster than 48%
Stations (8) 38:38
Finish 1:27:02 1:26:41 949th of 1,865 · faster than 49%

Full report for this race →This result as data (JSON)

Glasgow 2025 12 Mar 2025
Race results
Doubles Men, team 50-59, with Keith O Hanlon 1:15:06 1296th of 2,052; 20th of 76 aged 50-59 45:21 25:22 4:28 Runs 45:21 · Stations 25:22 · Roxzone 4:28

1,296th of 2,052 Doubles Men (faster than 36%). Against the 61 who finished around 1:15:46: most time gained on sled pull (0:46), most lost on the eight runs (1:42). Runs 5 to 8 took 1:48 more than runs 1 to 4 (them: 1:53 more).

Brendan Duffy at HYROX Glasgow 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 2,052 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 2,052 Doubles Men here
Run 1: 4:11 3:42 faster than 22%
SkiErg: 3:57 3:52 faster than 37%
Run 2: 5:42 5:06 faster than 25%
Sled push: 1:32 1:44 faster than 81%
Run 3: 5:55 5:24 faster than 29%
Sled pull: 2:19 2:54 faster than 89%
Run 4: 6:00 5:23 faster than 28%
Burpee broad jump: 3:45 3:03 faster than 22%
Run 5: 6:23 5:34 faster than 23%
Row: 4:35 4:23 faster than 30%
Run 6: 6:03 5:29 faster than 30%
Farmers carry: 1:24 1:33 faster than 78%
Run 7: 6:18 5:33 faster than 24%
Sandbag lunges: 3:33 3:24 faster than 42%
Run 8: 4:52 4:24 faster than 32%
Wall balls: 4:17 4:17 faster than 50%
Roxzone: 4:28 4:24 faster than 47%
Runs (8 km) 45:21 41:01 faster than 28%
Stations (8) 25:22
Finish 1:15:06 1:10:48 1296th of 2,052 · faster than 36%

Full report for this race →This result as data (JSON)

Dublin 2024 15 Nov 2024
Race results
Doubles Men, team 50-59, with Bonnie Duffy 1:19:54 738th of 928; 11th of 21 aged 50-59 46:45 28:03 5:10 Runs 46:45 · Stations 28:03 · Roxzone 5:10

738th of 928 Doubles Men (faster than 20%).

Brendan Duffy at HYROX Dublin 2024, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 928 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 928 Doubles Men here
Run 1: 3:52 3:14 faster than 11%
SkiErg: 4:02 3:49 faster than 17%
Run 2: 5:52 5:15 faster than 21%
Sled push: 1:48 1:35 faster than 20%
Run 3: 6:10 5:40 faster than 30%
Sled pull: 2:50 3:00 faster than 61%
Run 4: 6:21 5:43 faster than 26%
Burpee broad jump: 4:22 3:17 faster than 13%
Run 5: 6:41 5:52 faster than 21%
Row: 4:48 4:24 faster than 13%
Run 6: 6:45 5:47 faster than 17%
Farmers carry: 1:47 1:34 faster than 21%
Run 7: 6:39 5:48 faster than 21%
Sandbag lunges: 4:24 3:23 faster than 10%
Run 8: 4:29 4:00 faster than 26%
Wall balls: 4:02 4:06 faster than 56%
Roxzone: 5:10 4:25 faster than 25%
Runs (8 km) 46:45 41:37 faster than 21%
Stations (8) 28:03
Finish 1:19:54 1:11:24 738th of 928 · faster than 20%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.

Best splits · Open Men

The fastest Brendan has done each station

Part Best Race Typical
SkiErg 4:29 New York 2025 · best of 2 4:34
Sled push 2:25 New York 2025 · best of 2 3:04
Sled pull 3:53 New York 2025 · best of 2 4:57
Burpee broad jump 5:45 London ExCeL 2025 · best of 2 5:38
Row 4:55 New York 2025 · best of 2 4:53
Farmers carry 2:38 London ExCeL 2025 · best of 2 2:11
Sandbag lunges 6:28 New York 2025 · best of 2 5:20
Wall balls 6:51 London ExCeL 2025 · best of 2 7:03
Runs (8 km) 34:51 London ExCeL 2025 · best of 2 41:47
Roxzone 4:37 New York 2025 · best of 2 7:23
How to read

Each station's best across Brendan's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

5 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

London ExCeL 2025, against 5,554 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Brendanedge = faster than everyone, centre = slowest

This chart shows where Brendan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 57% of the field), weakest on Carry (faster than 16%).

See the numbers
Part Brendan: faster than
Ski 54%
Push 48%
Pull 43%
BBJ 44%
Row 40%
Carry 16%
Lunges 20%
Wall balls 57%
Roxzone 43%
Runs 39%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 54%
Sled push faster than 48%
Sled pull faster than 43%
Burpee broad jump faster than 44%
Row faster than 40%
Farmers carry faster than 16%
Sandbag lunges faster than 20%
Wall balls faster than 57%
Roxzone faster than 43%
Runs (8 km) faster than 39%

How much of the field Brendan beat on each part of the race, at this race.Best: Wall balls (faster than 57%); weakest: Farmers carry (faster than 16%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:02 faster
Sled push 0:02 slower
Sled pull 0:12 slower
Burpee broad jump 0:15 slower
Row 0:06 slower
Farmers carry 0:35 slower
Sandbag lunges 1:26 slower
Wall balls 0:29 faster
Roxzone 0:25 slower
Runs (8 km) 1:28 slower

Brendan's time on each part against the typical Open Men finisher at this race.Best: Wall balls (0:29 faster); weakest: Runs (8 km) (1:28 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Brendan against the typical Open Men finisher

Brendan1:26:24
3:254:483:532:504:054:594:095:454:195:024:232:384:176:356:236:5112:09
Typical Open Men1:22:21
3:134:503:462:484:004:474:025:304:094:564:042:034:055:095:557:2011:44
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Brendan: 34:53 running, 39:27 at the stations and 12:09 in the roxzone; the longest station was the wall balls (6:51).Below, Typical Open Men: 33:14 running, 37:23 at the stations and 11:44 in the roxzone; the longest station was the wall balls (7:20).

See the numbers
Part Brendan Typical Open Men
Run 1 3:25 3:13
SkiErg 4:48 4:50
Run 2 3:53 3:46
Sled push 2:50 2:48
Run 3 4:05 4:00
Sled pull 4:59 4:47
Run 4 4:09 4:02
Burpee broad jump 5:45 5:30
Run 5 4:19 4:09
Row 5:02 4:56
Run 6 4:23 4:04
Farmers carry 2:38 2:03
Run 7 4:17 4:05
Sandbag lunges 6:35 5:09
Run 8 6:23 5:55
Wall balls 6:51 7:20
Roxzone 12:09 11:44
Finish 1:26:24 1:23:09

The race in order, left to right. A wider block than the one below is slower than typical.

Sandbag lunges cost 1:26 against the typical Open Men finisher at London ExCeL 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

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