IRL Bradley Roche
9 HYROX results (4 solo, 5 in a team) over 3 seasons. Personal bests: Open Men 1:07:36 (Cardiff 2026) · Doubles Mixed 1:21:38 (New York 2025) · Doubles Men 1:13:24 (Rome 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 17:18 faster (1:24:54 to 1:07:36).
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rome 2026 24 Sept 2026team: Brian Clarke, Bradley Rochewhat the whole field did → | Doubles Men · team 30-34 | 1:13:24 | top 44% 861/2,001 | 39:46 | 26:58 | 6:46 | splitsSkiErg4:00Sled push1:51Sled pull3:26Burpee broad jump2:04Row4:58Farmers carry1:52Sandbag lunges3:51Wall balls4:56Run 16:11Run 24:28Run 34:34Run 44:39Run 54:54Run 64:56Run 75:02Run 85:06Full report for this race → |
| Cardiff 2026 3 May 2026what the whole field did → | Open Men · 25-29 | 1:07:36 | top 9% 229/2,728 | 35:02 | 28:56 | 3:38 | splitsSkiErg4:16Sled push2:56Sled pull3:43Burpee broad jump3:44Row4:22Farmers carry2:45Sandbag lunges3:41Wall balls3:29Run 14:19Run 24:00Run 34:35Run 44:25Run 54:27Run 64:29Run 74:03Run 84:48Full report for this race → |
| Glasgow 2026 12 Mar 2026team: Niamh McGovern, Bradley Rochewhat the whole field did → | Doubles Mixed · team 25-29 | 1:29:00 | 1429th of 2,159 | 55:41 | 27:02 | 6:21 | splitsSkiErg4:19Sled push2:11Sled pull2:55Burpee broad jump2:58Row4:46Farmers carry1:59Sandbag lunges3:52Wall balls4:02Run 16:45Run 26:28Run 36:53Run 46:50Run 56:51Run 66:54Run 77:06Run 87:59Full report for this race → |
| Dublin Nov 2025 16 Nov 2025team: Bradley Roche, Fionn McGovernwhat the whole field did → | Doubles Men · team 16-24 | 1:16:39 | 1085th of 1,676 | 42:34 | 27:19 | 6:52 | splitsSkiErg4:02Sled push1:48Sled pull3:17Burpee broad jump3:16Row4:58Farmers carry1:32Sandbag lunges4:05Wall balls4:21Run 13:13Run 25:19Run 35:49Run 46:06Run 56:05Run 65:57Run 76:06Run 84:02Full report for this race → |
| Dublin Nov 2025 13 Nov 2025what the whole field did → | Open Men · 25-29 | 1:24:23 | 1320th of 2,325 | 41:42 | 36:56 | 5:48 | splitsSkiErg4:20Sled push2:54Sled pull4:39Burpee broad jump4:53Row4:48Farmers carry2:33Sandbag lunges5:17Wall balls7:32Run 13:00Run 25:17Run 35:37Run 45:42Run 56:13Run 65:53Run 75:50Run 84:15Full report for this race → |
| New York 2025 31 May 2025team: Niamh McGovern, Bradley Rochewhat the whole field did → | Doubles Mixed · team U29 | 1:21:38 | top 49% 784/1,627 | — | 26:30 | — | splitsSkiErg4:03Sled push1:59Sled pull2:45Burpee broad jump2:47Row4:38Farmers carry1:50Sandbag lunges4:10Wall balls4:18Run 16:12Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
| Málaga 2025 23 Mar 2025team: Niamh McGovern, Bradley Rochewhat the whole field did → | Doubles Mixed · team U29 | 1:23:15 | 704th of 1,002 | 50:00 | 25:35 | 7:45 | splitsSkiErg3:47Sled push1:49Sled pull3:17Burpee broad jump2:36Row4:40Farmers carry1:39Sandbag lunges3:53Wall balls3:54Run 15:42Run 26:08Run 36:13Run 46:26Run 56:21Run 66:18Run 76:26Run 86:31Full report for this race → |
| Dublin 2024 16 Nov 2024what the whole field did → | Open Men · 16-24 | 1:18:43 | top 34% 593/1,766 | 39:25 | 33:23 | 5:59 | splitsSkiErg4:15Sled push3:21Sled pull4:15Burpee broad jump3:49Row4:35Farmers carry2:36Sandbag lunges4:15Wall balls6:17Run 12:39Run 25:06Run 35:22Run 45:32Run 55:59Run 65:38Run 75:22Run 83:52Full report for this race → |
| Milan 2024 18 Oct 2024what the whole field did → | Open Men · 16-24 | 1:24:54 | top 38% 515/1,370 | 39:40 | 37:25 | 7:54 | splitsSkiErg4:16Sled push3:33Sled pull7:04Burpee broad jump4:17Row4:44Farmers carry2:48Sandbag lunges5:30Wall balls5:13Run 15:27Run 24:38Run 35:01Run 45:05Run 55:11Run 65:08Run 74:56Run 84:19Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
Cardiff 2026, against 2,728 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Bradley against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:07:36.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
