Athlete · Pro Men · 35-39 · GER GER

Bjarne Rogall

www.roxtimes.com/athletes/bjarne-rogall-01e42b67

14 HYROX races over 2 seasons: 10 solo, 4 in a team with 3 partners.

Best Pro Men time1:09:26Karlsruhe 2025
Best Pro Men place77thof 455 · Cologne 2026
Latest race1:14:04Berlin 2026 · Pro Men4:38 slower than Bjarne's best Pro Men time (1:09:26)
Strongest part of the raceSled pullfaster than 86% of Pro Men at Karlsruhe 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:10:001:11:001:12:001:13:001:14:00 best 1:09:26 best 1:09:26 · Karlsruhe

This line shows the finish time of Bjarne Rogall at each race, oldest on the left; lower is faster.The best was 1:09:26 at Karlsruhe (Mar 2025); Bjarne Rogall was 3:00 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Stockholm Dec 2024 Pro Men 1:11:04
Karlsruhe Mar 2025 Pro Men 1:09:26
Warsaw Apr 2025 Pro Men 1:10:52
Chicago Jun 2025 Pro Men 1:10:48
Copenhagen Mar 2026 Pro Men 1:11:59
Cologne Apr 2026 Pro Men 1:11:36
Berlin May 2026 Pro Men 1:14:04

Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 1:38 faster (1:11:04 to 1:09:26).

Every race

14 results at 10 races

Tap a result for its full report
Berlin 2026 22 May 2026 · 2 results
Race results
Pro Men, 35-39 1:14:04 316th of 944; 68th of 228 aged 35-39 28:41* 34:34* 10:53 Runs 28:41 · Stations 34:34 · Roxzone 10:53

316th of 944 Pro Men (faster than 66%). Against the 31 who finished around 1:14:40: most time gained on the roxzone (0:40), most lost on wall balls (0:48). Runs 5 to 8 took 3:06 more than runs 1 to 4 (them: 2:30 more).

Bjarne Rogall at HYROX Berlin 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 944 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 944 Pro Men here
Run 1: 2:57 3:06 faster than 65%
SkiErg: 4:11 4:17 faster than 67%
Run 2: 3:10 3:22 faster than 68%
Sled push: 3:39 4:08 faster than 69%
Run 3: 3:20 3:37 faster than 71%
Sled pull: 4:25 4:58 faster than 69%
Run 4: 3:22 3:38 faster than 69%
Burpee broad jump: 4:17 4:28 faster than 55%
Run 5: 3:29 3:42 faster than 65%
Row: 4:34 4:31 faster than 44%
Run 6: 3:27 3:37 faster than 63%
Farmers carry: 2:14 2:18 faster than 54%
Run 7: 3:39 3:44 faster than 55%
Sandbag lunges: 4:34 5:00 faster than 63%
Run 8: 5:20 5:23 faster than 52%
Wall balls: 6:40 6:40 faster than 50%
Roxzone: 10:53 12:15 faster than 74%
Runs (8 km) 28:41 30:33 faster than 68%
Stations (8) 34:34
Finish 1:14:04 1:19:30 316th of 944 · faster than 66%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 30-34, with Elisa Zweidorff 1:03:20 143rd of 3,620; 52nd of 949 aged 30-34 28:32* 21:30*‡ — Runs 28:32 · Stations 21:30 · Roxzone —

143rd of 3,620 Doubles Mixed (faster than 96%). Against the 108 who finished around 1:04:24: most time gained on the eight runs (0:40), most lost on sled pull (0:25). Runs 5 to 8 took 2:28 more than runs 1 to 4 (them: 2:08 more).

Bjarne Rogall at HYROX Berlin 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 3,620 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 3,620 Doubles Mixed here
Run 1: 2:54 3:55 faster than 97%
SkiErg: 0:54 ‡ 4:18
Run 2: 3:15 4:13 faster than 96%
Sled push: 1:55 2:18 faster than 87%
Run 3: 3:25 4:23 faster than 95%
Sled pull: 3:16 3:30 faster than 65%
Run 4: 3:30 4:28 faster than 94%
Burpee broad jump: 2:40 3:38 faster than 90%
Run 5: 3:33 4:34 faster than 94%
Row: 4:18 4:43 faster than 89%
Run 6: 3:32 4:33 faster than 94%
Farmers carry: 1:37 1:52 faster than 86%
Run 7: 3:37 4:36 faster than 93%
Sandbag lunges: 3:15 4:04 faster than 85%
Run 8: 4:50 6:23 faster than 95%
Wall balls: 3:35 4:32 faster than 96%
Roxzone: —
Runs (8 km) 28:32 37:09 faster than 96%
Stations (8) 21:30
Finish 1:03:20 1:21:01 143rd of 3,620 · faster than 96%

Full report for this race →This result as data (JSON)

Cologne 2026 16 Apr 2026 · 2 results
Race results
Pro Men, 35-39 1:11:36 77th of 455; 13th of 102 aged 35-39 33:22 33:44 4:35 Runs 33:22 · Stations 33:44 · Roxzone 4:35

77th of 455 Pro Men (faster than 83%).

Bjarne Rogall at HYROX Cologne 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 455 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 455 Pro Men here
Run 1: 3:12 3:44 faster than 89%
SkiErg: 4:02 4:16 faster than 86%
Run 2: 3:57 4:39 faster than 90%
Sled push: 3:48 4:06 faster than 64%
Run 3: 4:15 5:06 faster than 89%
Sled pull: 4:28 5:38 faster than 83%
Run 4: 4:17 5:06 faster than 88%
Burpee broad jump: 4:17 4:39 faster than 62%
Run 5: 4:17 5:12 faster than 92%
Row: 4:29 4:39 faster than 71%
Run 6: 4:26 5:04 faster than 82%
Farmers carry: 1:57 2:07 faster than 61%
Run 7: 4:38 5:12 faster than 75%
Sandbag lunges: 4:39 5:12 faster than 65%
Run 8: 4:23 4:57 faster than 76%
Wall balls: 6:04 7:30 faster than 72%
Roxzone: 4:35 5:51 faster than 88%
Runs (8 km) 33:22 39:21 faster than 87%
Stations (8) 33:44
Finish 1:11:36 1:24:06 77th of 455 · faster than 83%

Full report for this race →This result as data (JSON)

Pro Doubles Men, team 30-34, with Maxime Pracisnore 1:02:23 58th of 526; 24th of 181 aged 30-34 32:46 25:33 4:09 Runs 32:46 · Stations 25:33 · Roxzone 4:09

58th of 526 Pro Doubles Men (faster than 89%).

Bjarne Rogall at HYROX Cologne 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 526 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 526 Pro Doubles Men here
Run 1: 3:18 3:51 faster than 86%
SkiErg: 3:33 3:50 faster than 94%
Run 2: 4:05 4:45 faster than 87%
Sled push: 2:32 2:30 faster than 46%
Run 3: 4:15 5:08 faster than 92%
Sled pull: 3:51 4:11 faster than 68%
Run 4: 4:16 5:10 faster than 90%
Burpee broad jump: 2:41 2:59 faster than 67%
Run 5: 4:17 5:16 faster than 91%
Row: 4:01 4:23 faster than 94%
Run 6: 4:17 5:09 faster than 91%
Farmers carry: 1:41 1:35 faster than 33%
Run 7: 4:22 5:15 faster than 88%
Sandbag lunges: 3:00 3:43 faster than 86%
Run 8: 4:00 4:46 faster than 88%
Wall balls: 4:14 4:33 faster than 66%
Roxzone: 4:09 5:10 faster than 89%
Runs (8 km) 32:46 39:39 faster than 90%
Stations (8) 25:33
Finish 1:02:23 1:12:49 58th of 526 · faster than 89%

Full report for this race →This result as data (JSON)

Pro Men, 35-39 1:11:59 131st of 365; 20th of 68 aged 35-39 35:03 32:03 4:58 Runs 35:03 · Stations 32:03 · Roxzone 4:58

131st of 365 Pro Men (faster than 64%).

Bjarne Rogall at HYROX Copenhagen 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 365 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 365 Pro Men here
Run 1: 6:17 6:13 faster than 46%
SkiErg: 4:19 4:17 faster than 45%
Run 2: 3:52 3:55 faster than 53%
Sled push: 3:05 3:19 faster than 66%
Run 3: 4:04 4:12 faster than 58%
Sled pull: 4:09 4:48 faster than 81%
Run 4: 4:05 4:14 faster than 60%
Burpee broad jump: 4:05 4:06 faster than 50%
Run 5: 4:06 4:18 faster than 64%
Row: 4:30 4:29 faster than 48%
Run 6: 4:02 4:13 faster than 64%
Farmers carry: 1:58 2:00 faster than 54%
Run 7: 4:05 4:17 faster than 64%
Sandbag lunges: 4:17 4:35 faster than 62%
Run 8: 4:36 4:38 faster than 51%
Wall balls: 5:40 6:12 faster than 63%
Roxzone: 4:58 5:34 faster than 71%
Runs (8 km) 35:03 36:06 faster than 59%
Stations (8) 32:03
Finish 1:11:59 1:16:32 131st of 365 · faster than 64%

Full report for this race →This result as data (JSON)

Berlin 2025 16 May 2025 · 3 results
Race results
Open Men, 35-39 1:03:19 127th of 2,599; 19th of 600 aged 35-39 29:48 27:13 6:23 Runs 29:48 · Stations 27:13 · Roxzone 6:23

127th of 2,599 Open Men (faster than 95%). Against the 79 who finished around 1:03:27: most time gained on wall balls (0:16), most lost on the eight runs (0:29). Runs 5 to 8 took 2:42 more than runs 1 to 4 (them: 2:03 more).

Bjarne Rogall at HYROX Berlin 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,599 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,599 Open Men here
Run 1: 2:54 3:33 faster than 94%
SkiErg: 4:02 4:22 faster than 93%
Run 2: 3:27 4:09 faster than 92%
Sled push: 2:12 2:49 faster than 92%
Run 3: 3:35 4:25 faster than 93%
Sled pull: 3:19 4:15 faster than 91%
Run 4: 3:39 4:27 faster than 91%
Burpee broad jump: 3:45 5:19 faster than 89%
Run 5: 3:47 4:36 faster than 90%
Row: 4:21 4:39 faster than 86%
Run 6: 3:44 4:29 faster than 90%
Farmers carry: 1:33 2:01 faster than 90%
Run 7: 3:52 4:31 faster than 85%
Sandbag lunges: 3:51 5:01 faster than 88%
Run 8: 4:54 5:56 faster than 88%
Wall balls: 4:10 6:06 faster than 93%
Roxzone: 6:23 8:24 faster than 95%
Runs (8 km) 29:48 36:11 faster than 91%
Stations (8) 27:13
Finish 1:03:19 1:19:39 127th of 2,599 · faster than 95%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 30-39, with Kristin Blume 1:08:27 356th of 1,421; 181st of 663 aged 30-39 36:11 24:52 7:28 Runs 36:11 · Stations 24:52 · Roxzone 7:28

356th of 1,421 Doubles Mixed (faster than 75%). Against the 44 who finished around 1:08:27: most time gained on sandbag lunges (0:15), most lost on the eight runs (0:29). Runs 5 to 8 took 2:01 more than runs 1 to 4 (them: 2:14 more).

Bjarne Rogall at HYROX Berlin 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,421 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,421 Doubles Mixed here
Run 1: 3:31 3:58 faster than 80%
SkiErg: 3:52 4:10 faster than 90%
Run 2: 4:22 4:34 faster than 62%
Sled push: 2:03 2:00 faster than 45%
Run 3: 4:46 4:43 faster than 47%
Sled pull: 3:10 3:24 faster than 66%
Run 4: 4:27 4:45 faster than 68%
Burpee broad jump: 2:50 3:23 faster than 79%
Run 5: 4:38 4:49 faster than 61%
Row: 4:27 4:30 faster than 57%
Run 6: 4:33 4:46 faster than 63%
Farmers carry: 1:40 1:41 faster than 53%
Run 7: 4:34 4:47 faster than 64%
Sandbag lunges: 3:03 3:45 faster than 86%
Run 8: 5:23 6:02 faster than 79%
Wall balls: 3:47 4:11 faster than 79%
Roxzone: 7:28 8:23 faster than 78%
Runs (8 km) 36:11 38:21 faster than 68%
Stations (8) 24:52
Finish 1:08:27 1:14:06 356th of 1,421 · faster than 75%

Full report for this race →This result as data (JSON)

Doubles Men, team 30-39, with Maxime Pracisnore 1:13:03 1166th of 1,821; 517th of 792 aged 30-39 38:09 25:43 9:14 Runs 38:09 · Stations 25:43 · Roxzone 9:14

1,166th of 1,821 Doubles Men (faster than 35%). Against the 57 who finished around 1:13:19: most time gained on sandbag lunges (0:23), most lost on the roxzone (0:43). Runs 5 to 8 took 3:42 more than runs 1 to 4 (them: 2:42 more).

Bjarne Rogall at HYROX Berlin 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,821 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,821 Doubles Men here
Run 1: 3:31 3:43 faster than 64%
SkiErg: 3:57 3:56 faster than 47%
Run 2: 4:10 4:16 faster than 57%
Sled push: 2:08 1:44 faster than 9%
Run 3: 4:42 4:30 faster than 38%
Sled pull: 3:16 2:56 faster than 29%
Run 4: 4:52 4:32 faster than 30%
Burpee broad jump: 3:10 3:05 faster than 45%
Run 5: 4:53 4:39 faster than 37%
Row: 4:16 4:19 faster than 57%
Run 6: 4:39 4:34 faster than 45%
Farmers carry: 1:41 1:33 faster than 30%
Run 7: 4:42 4:34 faster than 42%
Sandbag lunges: 3:14 3:23 faster than 59%
Run 8: 6:44 5:45 faster than 18%
Wall balls: 4:01 4:06 faster than 57%
Roxzone: 9:14 8:02 faster than 20%
Runs (8 km) 38:09 36:40 faster than 38%
Stations (8) 25:43
Finish 1:13:03 1:09:51 1166th of 1,821 · faster than 35%

Full report for this race →This result as data (JSON)

Pro Men, 35-39 1:10:52 99th of 390; 26th of 89 aged 35-39 34:06 32:59 3:52 Runs 34:06 · Stations 32:59 · Roxzone 3:52

99th of 390 Pro Men (faster than 74%).

Bjarne Rogall at HYROX Warsaw 2025, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 390 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 390 Pro Men here
Run 1: 3:01 3:24 faster than 77%
SkiErg: 4:10 4:13 faster than 61%
Run 2: 4:11 4:41 faster than 77%
Sled push: 2:38 2:59 faster than 80%
Run 3: 4:30 5:00 faster than 71%
Sled pull: 4:53 5:17 faster than 60%
Run 4: 4:31 5:03 faster than 73%
Burpee broad jump: 4:28 4:33 faster than 52%
Run 5: 4:34 5:09 faster than 74%
Row: 4:29 4:32 faster than 57%
Run 6: 4:33 5:00 faster than 71%
Farmers carry: 1:48 2:02 faster than 67%
Run 7: 4:40 5:07 faster than 70%
Sandbag lunges: 4:28 4:50 faster than 64%
Run 8: 4:09 4:35 faster than 69%
Wall balls: 6:05 6:06 faster than 50%
Roxzone: 3:52 4:59 faster than 85%
Runs (8 km) 34:06 38:17 faster than 74%
Stations (8) 32:59
Finish 1:10:52 1:18:51 99th of 390 · faster than 74%

Full report for this race →This result as data (JSON)

Pro Men, 35-39 1:09:26 33rd of 184; 7th of 45 aged 35-39 34:41 30:30 4:20 Runs 34:41 · Stations 30:30 · Roxzone 4:20

33rd of 184 Pro Men (faster than 82%).

Bjarne Rogall at HYROX Karlsruhe 2025, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 184 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 184 Pro Men here
Run 1: 2:48 3:11 faster than 83%
SkiErg: 4:02 4:09 faster than 67%
Run 2: 4:12 4:36 faster than 74%
Sled push: 2:48 3:17 faster than 83%
Run 3: 4:26 4:50 faster than 77%
Sled pull: 4:31 5:50 faster than 85%
Run 4: 4:25 4:59 faster than 78%
Burpee broad jump: 3:48 4:30 faster than 75%
Run 5: 4:36 5:05 faster than 75%
Row: 4:26 4:26 faster than 50%
Run 6: 4:22 5:01 faster than 80%
Farmers carry: 1:50 1:57 faster than 58%
Run 7: 4:36 5:02 faster than 72%
Sandbag lunges: 4:16 5:01 faster than 71%
Run 8: 5:18 5:35 faster than 63%
Wall balls: 4:49 6:00 faster than 82%
Roxzone: 4:20 5:24 faster than 85%
Runs (8 km) 34:41 38:11 faster than 76%
Stations (8) 30:30
Finish 1:09:26 1:20:00 33rd of 184 · faster than 82%

Full report for this race →This result as data (JSON)

Open Men, 35-39 1:04:29 50th of 1,480; 14th of 279 aged 35-39 32:46 27:16 4:30 Runs 32:46 · Stations 27:16 · Roxzone 4:30

50th of 1,480 Open Men (faster than 96%). Against the 46 who finished around 1:05:58: faster on every part, most on burpee broad jump (0:16). Runs 5 to 8 took 1:15 more than runs 1 to 4 (them: 1:37 more).

Bjarne Rogall at HYROX Frankfurt 2024, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,480 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,480 Open Men here
Run 1: 3:30 4:15 faster than 91%
SkiErg: 4:05 4:39 faster than 98%
Run 2: 3:58 4:47 faster than 91%
Sled push: 2:14 2:45 faster than 88%
Run 3: 4:14 5:07 faster than 90%
Sled pull: 3:38 4:50 faster than 91%
Run 4: 4:06 5:10 faster than 94%
Burpee broad jump: 3:28 5:22 faster than 94%
Run 5: 4:11 5:16 faster than 93%
Row: 4:18 4:42 faster than 90%
Run 6: 4:04 5:13 faster than 95%
Farmers carry: 1:34 1:57 faster than 86%
Run 7: 4:15 5:14 faster than 92%
Sandbag lunges: 3:33 4:54 faster than 92%
Run 8: 4:33 5:57 faster than 94%
Wall balls: 4:26 6:33 faster than 92%
Roxzone: 4:30 6:51 faster than 96%
Runs (8 km) 32:46 41:05 faster than 94%
Stations (8) 27:16
Finish 1:04:29 1:24:35 50th of 1,480 · faster than 96%

Full report for this race →This result as data (JSON)

Pro Men, 35-39 1:11:04 51st of 165; 9th of 30 aged 35-39 32:49 32:39 5:40 Runs 32:49 · Stations 32:39 · Roxzone 5:40

51st of 165 Pro Men (faster than 69%).

Bjarne Rogall at HYROX Stockholm 2024, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 165 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 165 Pro Men here
Run 1: 3:38 3:50 faster than 66%
SkiErg: 3:55 4:06 faster than 80%
Run 2: 3:52 4:07 faster than 66%
Sled push: 2:28 3:00 faster than 82%
Run 3: 4:02 4:28 faster than 74%
Sled pull: 5:00 5:20 faster than 60%
Run 4: 4:12 4:31 faster than 67%
Burpee broad jump: 4:06 4:29 faster than 62%
Run 5: 4:09 4:39 faster than 77%
Row: 4:21 4:24 faster than 62%
Run 6: 4:07 4:35 faster than 73%
Farmers carry: 1:49 1:55 faster than 60%
Run 7: 4:10 4:40 faster than 71%
Sandbag lunges: 4:40 4:49 faster than 56%
Run 8: 4:42 5:06 faster than 67%
Wall balls: 6:20 6:04 faster than 43%
Roxzone: 5:40 6:14 faster than 71%
Runs (8 km) 32:49 35:32 faster than 70%
Stations (8) 32:39
Finish 1:11:04 1:16:20 51st of 165 · faster than 69%

Full report for this race →This result as data (JSON)

Open Men, 35-39 1:07:10 70th of 775; 14th of 168 aged 35-39 34:06 28:10 5:00 Runs 34:06 · Stations 28:10 · Roxzone 5:00

70th of 775 Open Men (faster than 91%).

Bjarne Rogall at HYROX Poznań 2024, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 775 Open Men finishers here who were slower on that part.
Part Time Typical here vs 775 Open Men here
Run 1: 4:21 5:14 faster than 88%
SkiErg: 4:00 4:29 faster than 96%
Run 2: 3:52 4:45 faster than 89%
Sled push: 1:48 2:08 faster than 76%
Run 3: 3:56 5:04 faster than 92%
Sled pull: 3:21 4:20 faster than 85%
Run 4: 3:56 5:07 faster than 93%
Burpee broad jump: 4:20 5:45 faster than 82%
Run 5: 5:44 5:12 faster than 30%
Row: 4:27 4:53 faster than 91%
Run 6: 3:57 5:03 faster than 93%
Farmers carry: 1:50 2:04 faster than 72%
Run 7: 4:00 5:02 faster than 92%
Sandbag lunges: 4:21 4:53 faster than 68%
Run 8: 4:23 5:44 faster than 93%
Wall balls: 4:03 6:28 faster than 96%
Roxzone: 5:00 7:10 faster than 90%
Runs (8 km) 34:06 41:38 faster than 88%
Stations (8) 28:10
Finish 1:07:10 1:25:18 70th of 775 · faster than 91%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.

Best splits · Pro Men

The fastest Bjarne has done each station

Part Best Race Typical
SkiErg 3:55 Stockholm 2024 · best of 6 4:17
Sled push 2:28 Stockholm 2024 · best of 6 3:45
Sled pull 4:09 Copenhagen 2026 · best of 6 5:43
Burpee broad jump 3:48 Karlsruhe 2025 · best of 6 4:25
Row 4:21 Stockholm 2024 · best of 6 4:35
Farmers carry 1:48 Warsaw 2025 · best of 6 2:11
Sandbag lunges 4:16 Karlsruhe 2025 · best of 6 5:03
Wall balls 4:49 Karlsruhe 2025 · best of 6 6:49
Runs (8 km) 28:41 Berlin 2026 · best of 6 36:58
Roxzone 3:52 Warsaw 2025 · best of 6 6:13
How to read

Each station's best across Bjarne's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

3 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Pro Men race

Karlsruhe 2025, against 184 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Bjarneedge = faster than everyone, centre = slowest

This chart shows where Bjarne sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 86% of the field), weakest on Row (faster than 50%).

See the numbers
Part Bjarne: faster than
Ski 67%
Push 83%
Pull 86%
BBJ 76%
Row 50%
Carry 58%
Lunges 71%
Wall balls 83%
Roxzone 85%
Runs 77%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 67%
Sled push faster than 83%
Sled pull faster than 86%
Burpee broad jump faster than 76%
Row faster than 50%
Farmers carry faster than 58%
Sandbag lunges faster than 71%
Wall balls faster than 83%
Roxzone faster than 85%
Runs (8 km) faster than 77%

How much of the field Bjarne beat on each part of the race, at this race.Best: Sled pull (faster than 86%); weakest: Row (faster than 50%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:07 faster
Sled push 0:29 faster
Sled pull 1:19 faster
Burpee broad jump 0:42 faster
Row level
Farmers carry 0:07 faster
Sandbag lunges 0:45 faster
Wall balls 1:11 faster
Roxzone 1:04 faster
Runs (8 km) 3:30 faster

Bjarne's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (3:30 faster); weakest: Row (level).

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Bjarne against the typical Pro Men finisher

Bjarne1:09:26
2:484:024:122:484:264:314:253:484:364:264:221:504:364:165:184:494:20
Typical Pro Men1:18:53
3:114:094:363:174:505:504:594:305:054:265:011:575:025:015:356:005:24
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Bjarne: 34:43 running, 30:30 at the stations and 4:20 in the roxzone; the longest station was the wall balls (4:49).Below, Typical Pro Men: 38:17 running, 35:09 at the stations and 5:24 in the roxzone; the longest station was the wall balls (6:00).

See the numbers
Part Bjarne Typical Pro Men
Run 1 2:48 3:11
SkiErg 4:02 4:09
Run 2 4:12 4:36
Sled push 2:48 3:17
Run 3 4:26 4:50
Sled pull 4:31 5:50
Run 4 4:25 4:59
Burpee broad jump 3:48 4:30
Run 5 4:36 5:05
Row 4:26 4:26
Run 6 4:22 5:01
Farmers carry 1:50 1:57
Run 7 4:36 5:02
Sandbag lunges 4:16 5:01
Run 8 5:18 5:35
Wall balls 4:49 6:00
Roxzone 4:20 5:24
Finish 1:09:26 1:20:00

The race in order, left to right. A wider block than the one below is slower than typical.

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