NED Bink Bakker
7 HYROX races over 2 seasons: 4 solo, 3 in a team with 7 partners.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Bink Bakker at each race, oldest on the left; lower is faster.The best was 1:16:26 at Mechelen (Mar 2026); Bink Bakker was 4:19 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Berlin | May 2025 | Open Men | 1:20:45 |
| Utrecht | Nov 2025 | Open Men | 1:21:00 |
| Mechelen | Mar 2026 | Open Men | 1:16:26 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 4:19 faster (1:20:45 to 1:16:26).
7 results at 6 races
413th of 700 Pro Men (faster than 41%).
| Part | Time | Typical here | vs 700 Pro Men here |
|---|---|---|---|
| Run 1: | 4:34 | 4:30 | faster than 44% |
| SkiErg: | 4:35 | 4:22 | faster than 22% |
| Run 2: | 4:23 | 4:11 | faster than 36% |
| Sled push: | 4:23 | 3:56 | faster than 31% |
| Run 3: | 5:01 | 4:29 | faster than 24% |
| Sled pull: | 4:45 | 4:58 | faster than 56% |
| Run 4: | 4:47 | 4:30 | faster than 33% |
| Burpee broad jump: | 4:42 | 4:44 | faster than 51% |
| Run 5: | 5:12 | 4:33 | faster than 20% |
| Row: | 4:51 | 4:31 | faster than 21% |
| Run 6: | 4:54 | 4:31 | faster than 29% |
| Farmers carry: | 2:13 | 2:20 | faster than 56% |
| Run 7: | 5:11 | 4:38 | faster than 23% |
| Sandbag lunges: | 4:00 | 5:20 | faster than 85% |
| Run 8: | 5:12 | 4:18 | faster than 16% |
| Wall balls: | 8:17 | 6:59 | faster than 29% |
| Roxzone: | 6:56 | 6:54 | faster than 49% |
| Runs (8 km) | 39:09 | 35:43 | faster than 27% |
| Stations (8) | 37:46 | ||
| Finish | 1:23:47 | 1:20:51 | 413th of 700 · faster than 41% |
852nd of 2,671 Open Men (faster than 68%). Against the 80 who finished around 1:15:48: most time gained on sandbag lunges (0:57), most lost on the eight runs (2:37). Runs 5 to 8 took 3:02 more than runs 1 to 4 (them: 1:56 more).
| Part | Time | Typical here | vs 2,671 Open Men here |
|---|---|---|---|
| Run 1: | 3:35 | 3:40 | faster than 57% |
| SkiErg: | 4:22 | 4:27 | faster than 62% |
| Run 2: | 4:33 | 4:35 | faster than 51% |
| Sled push: | 2:46 | 2:40 | faster than 43% |
| Run 3: | 4:50 | 4:52 | faster than 51% |
| Sled pull: | 3:41 | 4:20 | faster than 80% |
| Run 4: | 4:44 | 4:52 | faster than 58% |
| Burpee broad jump: | 4:08 | 5:29 | faster than 85% |
| Run 5: | 5:10 | 5:02 | faster than 43% |
| Row: | 4:31 | 4:44 | faster than 76% |
| Run 6: | 4:54 | 4:54 | faster than 50% |
| Farmers carry: | 2:10 | 2:04 | faster than 42% |
| Run 7: | 5:06 | 4:52 | faster than 37% |
| Sandbag lunges: | 3:36 | 4:58 | faster than 92% |
| Run 8: | 5:33 | 5:26 | faster than 45% |
| Wall balls: | 5:43 | 6:43 | faster than 72% |
| Roxzone: | 7:12 | 7:50 | faster than 65% |
| Runs (8 km) | 38:21 | 38:18 | faster than 49% |
| Stations (8) | 30:57 | ||
| Finish | 1:16:26 | 1:21:55 | 852nd of 2,671 · faster than 68% |
532nd of 1,912 Open Men (faster than 72%). Against the 57 who finished around 1:21:58: most time gained on sandbag lunges (0:43), most lost on the eight runs (1:29). Runs 5 to 8 took 0:50 more than runs 1 to 4 (them: 0:19 more).
| Part | Time | Typical here | vs 1,912 Open Men here |
|---|---|---|---|
| Run 1: | 4:20 | 4:48 | faster than 73% |
| SkiErg: | 4:33 | 4:30 | faster than 43% |
| Run 2: | 4:40 | 5:13 | faster than 77% |
| Sled push: | 3:12 | 3:38 | faster than 74% |
| Run 3: | 6:07 | 5:40 | faster than 32% |
| Sled pull: | 4:30 | 5:04 | faster than 72% |
| Run 4: | 5:41 | 5:40 | faster than 49% |
| Burpee broad jump: | 5:08 | 5:43 | faster than 65% |
| Run 5: | 5:48 | 5:50 | faster than 51% |
| Row: | 4:35 | 4:48 | faster than 75% |
| Run 6: | 5:31 | 5:41 | faster than 57% |
| Farmers carry: | 2:11 | 2:13 | faster than 54% |
| Run 7: | 5:46 | 5:39 | faster than 44% |
| Sandbag lunges: | 4:01 | 5:10 | faster than 86% |
| Run 8: | 4:33 | 4:54 | faster than 62% |
| Wall balls: | 6:09 | 7:20 | faster than 71% |
| Roxzone: | 4:26 | 5:40 | faster than 84% |
| Runs (8 km) | 42:22 | 43:51 | faster than 58% |
| Stations (8) | 34:19 | ||
| Finish | 1:21:00 | 1:28:30 | 532nd of 1,912 · faster than 72% |
1,393rd of 2,599 Open Men (faster than 46%). Against the 79 who finished around 1:21:12: most time gained on sandbag lunges (1:18), most lost on the eight runs (1:37). Runs 5 to 8 took 4:27 more than runs 1 to 4 (them: 3:13 more).
| Part | Time | Typical here | vs 2,599 Open Men here |
|---|---|---|---|
| Run 1: | 3:27 | 3:33 | faster than 58% |
| SkiErg: | 4:19 | 4:22 | faster than 60% |
| Run 2: | 4:14 | 4:09 | faster than 45% |
| Sled push: | 3:07 | 2:49 | faster than 29% |
| Run 3: | 4:39 | 4:25 | faster than 35% |
| Sled pull: | 4:12 | 4:15 | faster than 53% |
| Run 4: | 4:45 | 4:27 | faster than 33% |
| Burpee broad jump: | 5:44 | 5:19 | faster than 38% |
| Run 5: | 5:02 | 4:36 | faster than 28% |
| Row: | 4:46 | 4:39 | faster than 38% |
| Run 6: | 4:52 | 4:29 | faster than 29% |
| Farmers carry: | 2:03 | 2:01 | faster than 47% |
| Run 7: | 4:48 | 4:31 | faster than 34% |
| Sandbag lunges: | 3:51 | 5:01 | faster than 88% |
| Run 8: | 6:50 | 5:56 | faster than 23% |
| Wall balls: | 6:15 | 6:06 | faster than 46% |
| Roxzone: | 7:57 | 8:24 | faster than 61% |
| Runs (8 km) | 38:34 | 36:11 | faster than 32% |
| Stations (8) | 34:17 | ||
| Finish | 1:20:45 | 1:19:39 | 1393rd of 2,599 · faster than 46% |
321st of 838 Doubles Men (faster than 61%).
| Part | Time | Typical here | vs 838 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:23 | 4:38 | faster than 65% |
| SkiErg: | 4:00 | 3:58 | faster than 45% |
| Run 2: | 4:24 | 4:44 | faster than 72% |
| Sled push: | 1:55 | 1:40 | faster than 17% |
| Run 3: | 4:39 | 5:03 | faster than 73% |
| Sled pull: | 3:25 | 3:12 | faster than 36% |
| Run 4: | 4:45 | 5:09 | faster than 70% |
| Burpee broad jump: | 3:04 | 3:24 | faster than 67% |
| Run 5: | 5:08 | 5:18 | faster than 59% |
| Row: | 4:36 | 4:32 | faster than 43% |
| Run 6: | 5:02 | 5:10 | faster than 58% |
| Farmers carry: | 1:42 | 1:37 | faster than 39% |
| Run 7: | 5:02 | 5:14 | faster than 61% |
| Sandbag lunges: | 3:54 | 3:27 | faster than 27% |
| Run 8: | 5:45 | 5:38 | faster than 44% |
| Wall balls: | 3:49 | 4:00 | faster than 67% |
| Roxzone: | 6:54 | 7:39 | faster than 74% |
| Runs (8 km) | 39:06 | 41:14 | faster than 64% |
| Stations (8) | 26:25 | ||
| Finish | 1:12:19 | 1:15:16 | 321st of 838 · faster than 61% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Bink has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:19 | Berlin 2025 · best of 3 | 4:34 |
| Sled push | 2:46 | Mechelen 2026 · best of 3 | 3:04 |
| Sled pull | 3:41 | Mechelen 2026 · best of 3 | 4:57 |
| Burpee broad jump | 4:08 | Mechelen 2026 · best of 3 | 5:38 |
| Row | 4:31 | Mechelen 2026 · best of 3 | 4:53 |
| Farmers carry | 2:03 | Berlin 2025 · best of 3 | 2:11 |
| Sandbag lunges | 3:36 | Mechelen 2026 · best of 3 | 5:20 |
| Wall balls | 5:43 | Mechelen 2026 · best of 3 | 7:03 |
| Runs (8 km) | 38:21 | Mechelen 2026 · best of 3 | 41:47 |
| Roxzone | 4:26 | Utrecht Nov 2025 · best of 3 | 7:23 |
How to read
Each station's best across Bink's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
7 team partners
- Arnoud Kok1 race
- Kim Takken-Ruigrok van de Werve1 race
- Mark Mul1 race
- Mitch Schaefers1 race
- Mitchell Schaefers1 race
- Sharon Schoew-Drenth1 race
- Tommy Sinteur1 race
From the team results above. A name opens the search: a partner can have more than one page.
Mechelen 2026, against 2,671 Open Men
Shape of the race
This chart shows where Bink sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 92% of the field), weakest on Carry (faster than 42%).
See the numbers
| Part | Bink: faster than |
|---|---|
| Ski | 63% |
| Push | 44% |
| Pull | 81% |
| BBJ | 86% |
| Row | 76% |
| Carry | 42% |
| Lunges | 92% |
| Wall balls | 72% |
| Roxzone | 65% |
| Runs | 50% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Bink beat on each part of the race, at this race.Best: Sandbag lunges (faster than 92%); weakest: Farmers carry (faster than 42%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Bink's time on each part against the typical Open Men finisher at this race.Best: Sandbag lunges (1:22 faster); weakest: Sled push (0:06 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Bink against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Bink: 38:25 running, 30:58 at the stations and 7:12 in the roxzone; the longest station was the wall balls (5:43).Below, Typical Open Men: 38:13 running, 35:25 at the stations and 7:50 in the roxzone; the longest station was the wall balls (6:43).
See the numbers
| Part | Bink | Typical Open Men |
|---|---|---|
| Run 1 | 3:35 | 3:40 |
| SkiErg | 4:22 | 4:27 |
| Run 2 | 4:33 | 4:35 |
| Sled push | 2:46 | 2:40 |
| Run 3 | 4:50 | 4:52 |
| Sled pull | 3:41 | 4:20 |
| Run 4 | 4:44 | 4:52 |
| Burpee broad jump | 4:08 | 5:29 |
| Run 5 | 5:10 | 5:02 |
| Row | 4:31 | 4:44 |
| Run 6 | 4:54 | 4:54 |
| Farmers carry | 2:10 | 2:04 |
| Run 7 | 5:06 | 4:52 |
| Sandbag lunges | 3:36 | 4:58 |
| Run 8 | 5:33 | 5:26 |
| Wall balls | 5:43 | 6:43 |
| Roxzone | 7:12 | 7:50 |
| Finish | 1:16:26 | 1:21:55 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:16:26.
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