GBR Bex Hudson-Smith
7 HYROX races over 2 seasons: 1 solo, 6 in a team with 1 partner.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Bex Hudson-Smith at each race, oldest on the left; lower is faster.The best was 1:13:05 at Cardiff (Apr 2026); Bex Hudson-Smith was 0:59 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Copenhagen | Mar 2025 | Doubles Women | 1:14:04 |
| Barcelona | Apr 2025 | Doubles Women | 1:13:30 |
| Cardiff | Apr 2026 | Doubles Women | 1:13:05 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Bex Hudson-Smith at each race, oldest on the left; lower is faster.The best was 1:16:40 at Dublin (Nov 2025); Bex Hudson-Smith was 4:32 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cardiff | May 2025 | Pro Doubles Women | 1:17:06 |
| Dublin | Nov 2025 | Pro Doubles Women | 1:16:40 |
| Manchester | Jan 2026 | Pro Doubles Women | 1:21:38 |
Each dot is one Pro Doubles Women race; click one for that race's report. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results at 7 races
266th of 2,444 Doubles Women (faster than 89%). Against the 73 who finished around 1:12:40: most time gained on sled pull (0:49), most lost on the eight runs (2:20). Runs 5 to 8 took 0:48 more than runs 1 to 4 (them: 0:49 more).
| Part | Time | Typical here | vs 2,444 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:46 | 6:21 | faster than 75% |
| SkiErg: | 4:36 | 4:50 | faster than 81% |
| Run 2: | 5:10 | 5:47 | faster than 79% |
| Sled push: | 1:28 | 1:52 | faster than 95% |
| Run 3: | 5:21 | 6:03 | faster than 81% |
| Sled pull: | 2:39 | 3:55 | fastest in the field |
| Run 4: | 5:22 | 6:05 | faster than 80% |
| Burpee broad jump: | 3:37 | 4:41 | faster than 87% |
| Run 5: | 5:25 | 6:11 | faster than 81% |
| Row: | 4:28 | 5:13 | faster than 99% |
| Run 6: | 5:36 | 6:27 | faster than 84% |
| Farmers carry: | 1:30 | 2:22 | fastest in the field |
| Run 7: | 5:19 | 5:47 | faster than 70% |
| Sandbag lunges: | 3:00 | 3:37 | faster than 83% |
| Run 8: | 6:08 | 6:59 | faster than 80% |
| Wall balls: | 3:51 | 4:20 | faster than 79% |
| Roxzone †: | 3:53 | ||
| Runs (8 km) | 44:03 | 49:56 | faster than 81% |
| Stations (8) | 25:09 | ||
| Finish | 1:13:05 | 1:25:36 | 266th of 2,444 · faster than 89% |
179th of 295 Pro Doubles Women (faster than 39%).
| Part | Time | Typical here | vs 295 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 4:06 | 3:52 | faster than 36% |
| SkiErg: | 4:22 | 4:23 | faster than 52% |
| Run 2: | 5:39 | 5:26 | faster than 40% |
| Sled push: | 2:04 | 2:17 | faster than 75% |
| Run 3: | 6:10 | 5:44 | faster than 33% |
| Sled pull: | 4:11 | 4:17 | faster than 55% |
| Run 4: | 6:15 | 5:47 | faster than 33% |
| Burpee broad jump: | 3:50 | 3:45 | faster than 46% |
| Run 5: | 6:29 | 5:54 | faster than 29% |
| Row: | 4:32 | 4:50 | faster than 82% |
| Run 6: | 6:14 | 5:53 | faster than 35% |
| Farmers carry: | 1:36 | 1:56 | faster than 93% |
| Run 7: | 6:19 | 5:54 | faster than 35% |
| Sandbag lunges: | 4:18 | 4:12 | faster than 45% |
| Run 8: | 5:30 | 4:50 | faster than 21% |
| Wall balls: | 4:22 | 4:11 | faster than 41% |
| Roxzone: | 5:49 | 4:56 | faster than 30% |
| Runs (8 km) | 46:39 | 43:44 | faster than 34% |
| Stations (8) | 29:15 | ||
| Finish | 1:21:38 | 1:19:02 | 179th of 295 · faster than 39% |
103rd of 250 Pro Doubles Women (faster than 59%).
| Part | Time | Typical here | vs 250 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 3:46 | 3:26 | faster than 29% |
| SkiErg: | 4:32 | 4:31 | faster than 48% |
| Run 2: | 5:36 | 5:35 | faster than 46% |
| Sled push: | 2:02 | 2:15 | faster than 79% |
| Run 3: | 6:00 | 5:58 | faster than 50% |
| Sled pull: | 3:41 | 4:21 | faster than 86% |
| Run 4: | 5:54 | 6:02 | faster than 55% |
| Burpee broad jump: | 3:50 | 3:54 | faster than 52% |
| Run 5: | 6:13 | 6:07 | faster than 45% |
| Row: | 4:43 | 4:55 | faster than 75% |
| Run 6: | 6:00 | 6:03 | faster than 53% |
| Farmers carry: | 1:25 | 1:59 | fastest in the field |
| Run 7: | 6:14 | 6:07 | faster than 46% |
| Sandbag lunges: | 3:47 | 4:04 | faster than 67% |
| Run 8: | 4:13 | 4:13 | faster than 49% |
| Wall balls: | 4:36 | 4:27 | faster than 43% |
| Roxzone: | 4:14 | 4:13 | faster than 49% |
| Runs (8 km) | 43:54 | 43:53 | faster than 49% |
| Stations (8) | 28:36 | ||
| Finish | 1:16:40 | 1:18:22 | 103rd of 250 · faster than 59% |
713th of 1,957 Open Women (faster than 63%). Against the 60 who finished around 1:27:58: most time gained on sled push (0:49), most lost on the eight runs (2:07). Runs 5 to 8 took 0:51 more than runs 1 to 4 (them: 0:11 more).
| Part | Time | Typical here | vs 1,957 Open Women here |
|---|---|---|---|
| Run 1: | 6:09 | 6:04 | faster than 46% |
| SkiErg: | 5:00 | 5:13 | faster than 74% |
| Run 2: | 5:10 | 5:15 | faster than 53% |
| Sled push: | 1:56 | 3:00 | faster than 96% |
| Run 3: | 5:21 | 5:32 | faster than 57% |
| Sled pull: | 4:51 | 5:58 | faster than 84% |
| Run 4: | 5:34 | 5:35 | faster than 50% |
| Burpee broad jump: | 6:53 | 6:47 | faster than 48% |
| Run 5: | 6:08 | 5:45 | faster than 36% |
| Row: | 4:50 | 5:27 | faster than 95% |
| Run 6: | 5:39 | 5:35 | faster than 47% |
| Farmers carry: | 1:28 | 2:17 | fastest in the field |
| Run 7: | 5:35 | 5:36 | faster than 51% |
| Sandbag lunges: | 4:57 | 5:04 | faster than 53% |
| Run 8: | 5:43 | 5:48 | faster than 53% |
| Wall balls: | 6:02 | 6:43 | faster than 65% |
| Roxzone: | 7:19 | 7:18 | faster than 49% |
| Runs (8 km) | 45:16 | 45:20 | faster than 50% |
| Stations (8) | 35:57 | ||
| Finish | 1:28:29 | 1:33:26 | 713th of 1,957 · faster than 63% |
45th of 111 Pro Doubles Women (faster than 60%).
| Part | Time | Typical here | vs 111 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 5:34 | 5:19 | faster than 37% |
| SkiErg: | 4:42 | 4:35 | faster than 35% |
| Run 2: | 4:58 | 4:57 | faster than 49% |
| Sled push: | 2:15 | 2:24 | faster than 62% |
| Run 3: | 5:18 | 5:12 | faster than 42% |
| Sled pull: | 3:52 | 4:56 | faster than 86% |
| Run 4: | 5:23 | 5:12 | faster than 38% |
| Burpee broad jump: | 3:37 | 4:12 | faster than 72% |
| Run 5: | 5:25 | 5:20 | faster than 42% |
| Row: | 4:35 | 5:00 | faster than 88% |
| Run 6: | 5:30 | 5:17 | faster than 38% |
| Farmers carry: | 1:30 | 1:58 | faster than 98% |
| Run 7: | 5:17 | 5:18 | faster than 52% |
| Sandbag lunges: | 3:44 | 4:06 | faster than 67% |
| Run 8: | 6:06 | 6:06 | faster than 52% |
| Wall balls: | 4:11 | 4:15 | faster than 54% |
| Roxzone †: | 5:09 | ||
| Runs (8 km) | 43:31 | 42:56 | faster than 47% |
| Stations (8) | 28:26 | ||
| Finish | 1:17:06 | 1:20:17 | 45th of 111 · faster than 60% |
100th of 897 Doubles Women (faster than 88%).
| Part | Time | Typical here | vs 897 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:55 | 5:18 | faster than 77% |
| SkiErg: | 4:30 | 4:41 | faster than 74% |
| Run 2: | 4:55 | 5:35 | faster than 87% |
| Sled push: | 1:37 | 1:55 | faster than 90% |
| Run 3: | 5:08 | 5:54 | faster than 89% |
| Sled pull: | 2:51 | 4:08 | faster than 98% |
| Run 4: | 5:11 | 5:57 | faster than 87% |
| Burpee broad jump: | 3:30 | 4:00 | faster than 72% |
| Run 5: | 5:37 | 6:01 | faster than 71% |
| Row: | 4:31 | 5:04 | faster than 95% |
| Run 6: | 5:24 | 5:57 | faster than 81% |
| Farmers carry: | 1:08 | 1:49 | fastest in the field |
| Run 7: | 5:27 | 5:57 | faster than 78% |
| Sandbag lunges: | 3:12 | 3:33 | faster than 72% |
| Run 8: | 5:21 | 6:07 | faster than 86% |
| Wall balls: | 3:55 | 4:04 | faster than 62% |
| Roxzone: | 6:27 | 7:12 | faster than 73% |
| Runs (8 km) | 41:53 | 46:47 | faster than 83% |
| Stations (8) | 25:14 | ||
| Finish | 1:13:30 | 1:23:41 | 100th of 897 · faster than 88% |
146th of 650 Doubles Women (faster than 77%).
| Part | Time | Typical here | vs 650 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:27 | 6:09 | faster than 80% |
| SkiErg: | 4:36 | 4:41 | faster than 63% |
| Run 2: | 4:41 | 5:25 | faster than 86% |
| Sled push: | 1:41 | 1:44 | faster than 59% |
| Run 3: | 5:10 | 5:34 | faster than 70% |
| Sled pull: | 2:46 | 3:30 | faster than 93% |
| Run 4: | 5:13 | 5:38 | faster than 70% |
| Burpee broad jump: | 3:30 | 3:51 | faster than 66% |
| Run 5: | 5:30 | 5:44 | faster than 62% |
| Row: | 4:33 | 5:01 | faster than 94% |
| Run 6: | 5:27 | 5:42 | faster than 62% |
| Farmers carry: | 1:15 | 1:46 | fastest in the field |
| Run 7: | 5:28 | 5:41 | faster than 59% |
| Sandbag lunges: | 2:57 | 3:23 | faster than 76% |
| Run 8: | 5:51 | 6:00 | faster than 56% |
| Wall balls: | 3:46 | 3:57 | faster than 66% |
| Roxzone: | 6:21 | 6:53 | faster than 66% |
| Runs (8 km) | 42:43 | 46:06 | faster than 70% |
| Stations (8) | 25:04 | ||
| Finish | 1:14:04 | 1:21:03 | 146th of 650 · faster than 77% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Helen Biggs6 races
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham 2025, against 1,957 Open Women
Shape of the race
This chart shows where Bex sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 99% of the field), weakest on BBJ (faster than 48%).
See the numbers
| Part | Bex: faster than |
|---|---|
| Ski | 74% |
| Push | 97% |
| Pull | 84% |
| BBJ | 48% |
| Row | 96% |
| Carry | 99% |
| Lunges | 54% |
| Wall balls | 66% |
| Roxzone | 50% |
| Runs | 50% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Bex beat on each part of the race, at this race.Best: Farmers carry (faster than 99%); weakest: Burpee broad jump (faster than 48%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Bex's time on each part against the typical Open Women finisher at this race.Best: Sled pull (1:07 faster); weakest: Burpee broad jump (0:06 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Bex against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Bex: 45:19 running, 35:56 at the stations and 7:19 in the roxzone; the longest station was the burpee broad jumps (6:53).Below, Typical Open Women: 45:10 running, 40:29 at the stations and 7:18 in the roxzone; the longest station was the burpee broad jumps (6:47).
See the numbers
| Part | Bex | Typical Open Women |
|---|---|---|
| Run 1 | 6:09 | 6:04 |
| SkiErg | 5:00 | 5:13 |
| Run 2 | 5:10 | 5:15 |
| Sled push | 1:56 | 3:00 |
| Run 3 | 5:21 | 5:32 |
| Sled pull | 4:51 | 5:58 |
| Run 4 | 5:34 | 5:35 |
| Burpee broad jump | 6:53 | 6:47 |
| Run 5 | 6:08 | 5:45 |
| Row | 4:50 | 5:27 |
| Run 6 | 5:39 | 5:35 |
| Farmers carry | 1:28 | 2:17 |
| Run 7 | 5:35 | 5:36 |
| Sandbag lunges | 4:57 | 5:04 |
| Run 8 | 5:43 | 5:48 |
| Wall balls | 6:02 | 6:43 |
| Roxzone | 7:19 | 7:18 |
| Finish | 1:28:29 | 1:33:26 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:28:29.
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