GBR Beth Jones-Owen
7 HYROX races over 2 seasons: 4 solo, 3 in a team with 1 partner.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Beth Jones-Owen at each race, oldest on the left; lower is faster.The best was 1:19:57 at London Olympia (EMEA Championship) (Mar 2026); Beth Jones-Owen was 0:36 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London Olympia (EMEA Championship) | Mar 2026 | Open Women | 1:19:57 |
| Cardiff | Apr 2026 | Open Women | 1:20:04 |
| Oslo | Sep 2026 | Open Women | 1:21:39 |
| Birmingham | Oct 2026 | Open Women | 1:20:33 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
This line shows the finish time of Beth Jones-Owen at each race, oldest on the left; lower is faster.The best was 1:17:08 at Cardiff (Apr 2026); Beth Jones-Owen was 6:24 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2025 | Doubles Women | 1:23:32 |
| Manchester | Jan 2026 | Doubles Women | 1:24:37 |
| Cardiff | Apr 2026 | Doubles Women | 1:17:08 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results at 6 races
496th of 2,703 Open Women (faster than 81%). Against the 79 who finished around 1:21:11: most time gained on sled pull (0:29), most lost on burpee broad jump (0:22). Runs 5 to 8 took 0:03 less than runs 1 to 4 (them: 0:00 more).
| Part | Time | Typical here | vs 2,703 Open Women here |
|---|---|---|---|
| Run 1: | 5:37 | 6:02 | faster than 64% |
| SkiErg: | 5:06 | 5:14 | faster than 65% |
| Run 2: | 4:45 | 5:18 | faster than 74% |
| Sled push: | 2:46 | 3:12 | faster than 79% |
| Run 3: | 4:49 | 5:31 | faster than 80% |
| Sled pull: | 4:20 | 5:25 | faster than 87% |
| Run 4: | 4:51 | 5:33 | faster than 78% |
| Burpee broad jump: | 5:43 | 6:40 | faster than 69% |
| Run 5: | 4:56 | 5:39 | faster than 79% |
| Row: | 5:13 | 5:26 | faster than 70% |
| Run 6: | 4:59 | 5:32 | faster than 74% |
| Farmers carry: | 2:00 | 2:18 | faster than 78% |
| Run 7: | 4:57 | 5:32 | faster than 74% |
| Sandbag lunges: | 4:19 | 5:01 | faster than 73% |
| Run 8: | 5:08 | 5:47 | faster than 74% |
| Wall balls: | 5:15 | 6:48 | faster than 81% |
| Roxzone: | 5:57 | 7:16 | faster than 82% |
| Runs (8 km) | 39:59 | 44:53 | faster than 76% |
| Stations (8) | 34:42 | ||
| Finish | 1:20:33 | 1:32:53 | 496th of 2,703 · faster than 81% |
168th of 824 Open Women (faster than 79%).
| Part | Time | Typical here | vs 824 Open Women here |
|---|---|---|---|
| Run 1: | 5:45 | 6:03 | faster than 65% |
| SkiErg: | 5:04 | 5:11 | faster than 62% |
| Run 2: | 5:04 | 5:33 | faster than 72% |
| Sled push: | 2:39 | 2:55 | faster than 67% |
| Run 3: | 5:07 | 5:44 | faster than 78% |
| Sled pull: | 4:16 | 5:11 | faster than 82% |
| Run 4: | 5:10 | 5:46 | faster than 75% |
| Burpee broad jump: | 5:57 | 6:33 | faster than 65% |
| Run 5: | 5:05 | 5:56 | faster than 84% |
| Row: | 5:07 | 5:26 | faster than 81% |
| Run 6: | 5:08 | 5:48 | faster than 78% |
| Farmers carry: | 1:57 | 2:13 | faster than 77% |
| Run 7: | 5:17 | 5:49 | faster than 73% |
| Sandbag lunges: | 4:07 | 4:56 | faster than 76% |
| Run 8: | 6:13 | 7:02 | faster than 77% |
| Wall balls: | 5:52 | 6:41 | faster than 65% |
| Roxzone: | 4:00 | 5:27 | faster than 91% |
| Runs (8 km) | 42:45 | 47:47 | faster than 77% |
| Stations (8) | 34:59 | ||
| Finish | 1:21:39 | 1:33:03 | 168th of 824 · faster than 79% |
287th of 2,039 Open Women (faster than 85%). Against the 61 who finished around 1:20:43: most time gained on farmers carry (0:19), most lost on wall balls (0:27). Runs 5 to 8 took 0:15 more than runs 1 to 4 (them: 0:36 more).
| Part | Time | Typical here | vs 2,039 Open Women here |
|---|---|---|---|
| Run 1: | 5:24 | 5:56 | faster than 75% |
| SkiErg: | 5:04 | 5:17 | faster than 73% |
| Run 2: | 4:54 | 5:28 | faster than 79% |
| Sled push: | 2:35 | 2:57 | faster than 75% |
| Run 3: | 5:22 | 5:47 | faster than 70% |
| Sled pull: | 4:35 | 5:25 | faster than 78% |
| Run 4: | 5:07 | 5:48 | faster than 81% |
| Burpee broad jump: | 5:51 | 7:17 | faster than 77% |
| Run 5: | 5:05 | 5:54 | faster than 85% |
| Row: | 5:06 | 5:30 | faster than 85% |
| Run 6: | 5:18 | 6:07 | faster than 83% |
| Farmers carry: | 2:14 | 2:57 | faster than 94% |
| Run 7: | 4:50 | 5:29 | faster than 80% |
| Sandbag lunges: | 4:23 | 4:56 | faster than 69% |
| Run 8: | 5:49 | 6:47 | faster than 83% |
| Wall balls: | 5:18 | 6:42 | faster than 78% |
| Roxzone †: | 3:12 | ||
| Runs (8 km) | 41:46 | 47:30 | faster than 82% |
| Stations (8) | 35:06 | ||
| Finish | 1:20:04 | 1:33:52 | 287th of 2,039 · faster than 85% |
514th of 2,444 Doubles Women (faster than 79%). Against the 74 who finished around 1:16:42: most time gained on sandbag lunges (0:16), most lost on wall balls (0:54). Runs 5 to 8 took 1:50 more than runs 1 to 4 (them: 1:01 more).
| Part | Time | Typical here | vs 2,444 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:40 | 6:21 | faster than 79% |
| SkiErg: | 4:49 | 4:50 | faster than 53% |
| Run 2: | 5:11 | 5:47 | faster than 79% |
| Sled push: | 1:48 | 1:52 | faster than 60% |
| Run 3: | 5:17 | 6:03 | faster than 84% |
| Sled pull: | 3:32 | 3:55 | faster than 75% |
| Run 4: | 5:25 | 6:05 | faster than 79% |
| Burpee broad jump: | 4:08 | 4:41 | faster than 70% |
| Run 5: | 5:37 | 6:11 | faster than 74% |
| Row: | 4:50 | 5:13 | faster than 88% |
| Run 6: | 5:45 | 6:27 | faster than 78% |
| Farmers carry: | 2:11 | 2:22 | faster than 71% |
| Run 7: | 5:22 | 5:47 | faster than 68% |
| Sandbag lunges: | 2:51 | 3:37 | faster than 90% |
| Run 8: | 6:39 | 6:59 | faster than 62% |
| Wall balls: | 4:47 | 4:20 | faster than 30% |
| Roxzone †: | 3:19 | ||
| Runs (8 km) | 44:53 | 49:56 | faster than 77% |
| Stations (8) | 28:56 | ||
| Finish | 1:17:08 | 1:25:36 | 514th of 2,444 · faster than 79% |
225th of 508 Open Women (faster than 55%).
| Part | Time | Typical here | vs 508 Open Women here |
|---|---|---|---|
| Run 1: | 4:58 | 4:40 | faster than 33% |
| SkiErg: | 4:56 | 4:57 | faster than 52% |
| Run 2: | 4:44 | 4:36 | faster than 43% |
| Sled push: | 2:34 | 2:14 | faster than 25% |
| Run 3: | 4:52 | 4:45 | faster than 44% |
| Sled pull: | 4:12 | 4:31 | faster than 64% |
| Run 4: | 4:51 | 4:46 | faster than 45% |
| Burpee broad jump: | 5:31 | 5:23 | faster than 47% |
| Run 5: | 4:55 | 4:58 | faster than 52% |
| Row: | 4:57 | 5:08 | faster than 69% |
| Run 6: | 4:54 | 4:51 | faster than 47% |
| Farmers carry: | 1:56 | 2:06 | faster than 66% |
| Run 7: | 4:54 | 4:51 | faster than 46% |
| Sandbag lunges: | 4:17 | 4:17 | faster than 50% |
| Run 8: | 6:41 | 6:48 | faster than 53% |
| Wall balls: | 5:33 | 5:39 | faster than 53% |
| Roxzone: | 5:17 | 5:20 | faster than 52% |
| Runs (8 km) | 40:47 | 40:45 | faster than 49% |
| Stations (8) | 33:56 | ||
| Finish | 1:19:57 | 1:21:09 | 225th of 508 · faster than 55% |
663rd of 1,546 Doubles Women (faster than 57%). Against the 46 who finished around 1:25:11: most time gained on the eight runs (1:18), most lost on wall balls (0:30). Runs 5 to 8 took 2:34 more than runs 1 to 4 (them: 1:35 more).
| Part | Time | Typical here | vs 1,546 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:03 | 4:32 | faster than 73% |
| SkiErg: | 4:45 | 4:37 | faster than 34% |
| Run 2: | 6:07 | 6:17 | faster than 57% |
| Sled push: | 1:45 | 1:44 | faster than 49% |
| Run 3: | 6:21 | 6:33 | faster than 58% |
| Sled pull: | 4:06 | 4:03 | faster than 47% |
| Run 4: | 6:26 | 6:38 | faster than 57% |
| Burpee broad jump: | 4:51 | 4:28 | faster than 38% |
| Run 5: | 6:37 | 6:44 | faster than 54% |
| Row: | 5:09 | 5:07 | faster than 47% |
| Run 6: | 6:36 | 6:42 | faster than 53% |
| Farmers carry: | 2:02 | 1:54 | faster than 31% |
| Run 7: | 6:45 | 6:43 | faster than 48% |
| Sandbag lunges: | 3:59 | 3:49 | faster than 41% |
| Run 8: | 5:33 | 5:31 | faster than 48% |
| Wall balls: | 4:41 | 4:21 | faster than 34% |
| Roxzone: | 4:59 | 6:04 | faster than 74% |
| Runs (8 km) | 48:25 | 50:04 | faster than 58% |
| Stations (8) | 31:18 | ||
| Finish | 1:24:37 | 1:26:49 | 663rd of 1,546 · faster than 57% |
1,065th of 2,427 Doubles Women (faster than 56%). Against the 73 who finished around 1:23:52: most time gained on the eight runs (0:49), most lost on sandbag lunges (0:16). Runs 5 to 8 took 0:19 less than runs 1 to 4 (them: 0:12 less).
| Part | Time | Typical here | vs 2,427 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:28 | 6:34 | faster than 54% |
| SkiErg: | 4:53 | 4:45 | faster than 34% |
| Run 2: | 5:27 | 5:35 | faster than 57% |
| Sled push: | 1:48 | 1:56 | faster than 66% |
| Run 3: | 5:44 | 5:49 | faster than 54% |
| Sled pull: | 4:14 | 4:20 | faster than 56% |
| Run 4: | 5:38 | 5:54 | faster than 62% |
| Burpee broad jump: | 4:20 | 4:14 | faster than 46% |
| Run 5: | 5:36 | 5:59 | faster than 66% |
| Row: | 5:03 | 5:11 | faster than 64% |
| Run 6: | 5:41 | 5:53 | faster than 59% |
| Farmers carry: | 1:56 | 1:51 | faster than 39% |
| Run 7: | 5:50 | 5:53 | faster than 52% |
| Sandbag lunges: | 3:44 | 3:38 | faster than 45% |
| Run 8: | 5:51 | 5:54 | faster than 52% |
| Wall balls: | 4:22 | 4:23 | faster than 51% |
| Roxzone: | 7:05 | 7:03 | faster than 49% |
| Runs (8 km) | 46:13 | 47:38 | faster than 58% |
| Stations (8) | 30:20 | ||
| Finish | 1:23:32 | 1:25:22 | 1065th of 2,427 · faster than 56% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Beth has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:56 | London Olympia (EMEA Championship) 2026 · best of 4 | 5:16 |
| Sled push | 2:34 | London Olympia (EMEA Championship) 2026 · best of 4 | 2:55 |
| Sled pull | 4:12 | London Olympia (EMEA Championship) 2026 · best of 4 | 5:47 |
| Burpee broad jump | 5:31 | London Olympia (EMEA Championship) 2026 · best of 4 | 6:46 |
| Row | 4:57 | London Olympia (EMEA Championship) 2026 · best of 4 | 5:31 |
| Farmers carry | 1:56 | London Olympia (EMEA Championship) 2026 · best of 4 | 2:19 |
| Sandbag lunges | 4:07 | Oslo 2026 · best of 4 | 5:13 |
| Wall balls | 5:15 | Birmingham Birm · best of 4 | 6:43 |
| Runs (8 km) | 39:59 | Birmingham Birm · best of 4 | 46:44 |
| Roxzone | 4:00 | Oslo 2026 · best of 3 | 7:57 |
How to read
Each station's best across Beth's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Louise Palin3 races
From the team results above. A name opens the search: a partner can have more than one page.
London Olympia (EMEA Championship) 2026, against 508 Open Women
Shape of the race
This chart shows where Beth sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 70% of the field), weakest on Push (faster than 25%).
See the numbers
| Part | Beth: faster than |
|---|---|
| Ski | 53% |
| Push | 25% |
| Pull | 64% |
| BBJ | 47% |
| Row | 70% |
| Carry | 66% |
| Lunges | 50% |
| Wall balls | 54% |
| Roxzone | 53% |
| Runs | 50% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Beth beat on each part of the race, at this race.Best: Row (faster than 70%); weakest: Sled push (faster than 25%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Beth's time on each part against the typical Open Women finisher at this race.Best: Sled pull (0:19 faster); weakest: Sled push (0:20 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Beth against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Beth: 40:49 running, 33:56 at the stations and 5:17 in the roxzone; the longest station was the wall balls (5:33).Below, Typical Open Women: 40:15 running, 34:15 at the stations and 5:20 in the roxzone; the longest station was the wall balls (5:39).
See the numbers
| Part | Beth | Typical Open Women |
|---|---|---|
| Run 1 | 4:58 | 4:40 |
| SkiErg | 4:56 | 4:57 |
| Run 2 | 4:44 | 4:36 |
| Sled push | 2:34 | 2:14 |
| Run 3 | 4:52 | 4:45 |
| Sled pull | 4:12 | 4:31 |
| Run 4 | 4:51 | 4:46 |
| Burpee broad jump | 5:31 | 5:23 |
| Run 5 | 4:55 | 4:58 |
| Row | 4:57 | 5:08 |
| Run 6 | 4:54 | 4:51 |
| Farmers carry | 1:56 | 2:06 |
| Run 7 | 4:54 | 4:51 |
| Sandbag lunges | 4:17 | 4:17 |
| Run 8 | 6:41 | 6:48 |
| Wall balls | 5:33 | 5:39 |
| Roxzone | 5:17 | 5:20 |
| Finish | 1:19:57 | 1:21:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:20 against the typical Open Women finisher at London Olympia (EMEA Championship) 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:19:57.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
