GBR Beth Dennis
12 HYROX results (8 solo, 4 in a team) over 2 seasons. Personal bests: Pro Women 1:04:57 (Amsterdam 2026) · Open Women 1:06:35 (Cardiff 2026) · Pro Doubles Women 1:03:35 (Vienna 2026) · Doubles Women 1:04:47 (Cardiff 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Women race. From the first Pro Women race to the best: 15:20 faster (1:20:17 to 1:04:57).
Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
12 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Stockholm 2026 18 Jun 2026what the whole field did → | Pro Women · 16-24 | 1:06:24 | top 13% 97/751 | 32:28 | 29:20 | 4:40 | splitsSkiErg4:12Sled push3:25Sled pull3:27Burpee broad jump3:50Row4:26Farmers carry2:07Sandbag lunges3:25Wall balls4:28Run 12:30Run 23:53Run 34:13Run 44:18Run 54:22Run 64:15Run 74:25Run 84:35Full report for this race → |
| Stockholm 2026 18 Jun 2026team: Amy Bell, Beth Denniswhat the whole field did → | Pro Doubles Women · team 16-24 | 1:04:47 | top 22% 147/689 | 34:15 | 26:07 | 4:29 | splitsSkiErg3:59Sled push2:20Sled pull3:19Burpee broad jump3:07Row4:22Farmers carry1:40Sandbag lunges3:24Wall balls3:56Run 12:40Run 24:12Run 34:32Run 44:28Run 54:30Run 64:34Run 74:39Run 84:43Full report for this race → |
| Cardiff 2026 29 Apr 2026what the whole field did → | Open Women · 16-24 | 1:06:35 | 6th of 2,039 | 35:59 | 27:52 | 2:44 | splitsSkiErg4:15Sled push2:17Sled pull3:08Burpee broad jump4:45Row4:33Farmers carry2:12Sandbag lunges2:58Wall balls3:44Run 14:26Run 24:07Run 34:21Run 44:27Run 54:36Run 64:39Run 74:15Run 85:11Full report for this race → |
| Vienna 2026 6 Feb 2026team: Amy Bell, Beth Denniswhat the whole field did → | Pro Doubles Women · team 16-24 | 1:03:35 | 7th of 91 | 36:03 | 24:07 | 3:30 | splitsSkiErg4:03Sled push1:54Sled pull3:13Burpee broad jump2:45Row4:17Farmers carry1:30Sandbag lunges2:53Wall balls3:32Run 14:38Run 24:03Run 34:38Run 44:26Run 54:31Run 64:31Run 74:33Run 84:48Full report for this race → |
| Amsterdam 2026 21 Jan 2026what the whole field did → | Pro Women · 16-24 | 1:04:57 | 5th of 227 | 31:11 | 29:17 | 4:34 | splitsSkiErg4:14Sled push2:37Sled pull3:47Burpee broad jump4:11Row4:28Farmers carry2:02Sandbag lunges3:49Wall balls4:09Run 13:12Run 23:45Run 33:50Run 43:52Run 54:00Run 63:58Run 74:02Run 84:35Full report for this race → |
| Hamburg 2025 2 Oct 2025team: Amy Bell, Beth Denniswhat the whole field did → | Pro Doubles Women · team 16-24 | 1:04:33 | 5th of 177 | 33:26 | 25:52 | 5:19 | splitsSkiErg4:00Sled push2:37Sled pull3:27Burpee broad jump2:53Row4:21Farmers carry1:46Sandbag lunges3:15Wall balls3:33Run 14:45Run 23:49Run 34:17Run 44:04Run 54:06Run 64:05Run 74:09Run 84:15Full report for this race → |
| Chicago 2025 12 Jun 2025what the whole field did → | Pro Women · 16-24 | 1:12:53 | top 42% 195/472 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
| Cardiff 2025 30 May 2025team: Amy Bell, Beth Denniswhat the whole field did → | Doubles Women · team U29 | 1:04:47 | top 2% 11/778 | 37:35 | 23:52 | 3:20 | splitsSkiErg4:15Sled push1:29Sled pull2:51Burpee broad jump3:13Row4:27Farmers carry1:24Sandbag lunges2:43Wall balls3:30Run 14:45Run 24:16Run 34:34Run 44:38Run 54:40Run 64:36Run 74:40Run 85:26Full report for this race → |
| Málaga 2025 21 Mar 2025what the whole field did → | Pro Women · 16-24 | 1:15:12 | top 25% 31/127 | 35:00 | 35:28 | 4:49 | splitsSkiErg4:22Sled push3:41Sled pull4:58Burpee broad jump4:13Row4:40Farmers carry2:31Sandbag lunges4:19Wall balls6:44Run 14:00Run 24:09Run 34:18Run 44:26Run 54:31Run 64:29Run 74:29Run 84:41Full report for this race → |
| Vienna 2025 22 Feb 2025what the whole field did → | Open Women · 16-24 | 1:08:29 | top 8% 54/685 | 34:54 | 29:42 | 3:57 | splitsSkiErg4:09Sled push1:55Sled pull3:57Burpee broad jump5:30Row4:32Farmers carry2:01Sandbag lunges3:27Wall balls4:11Run 14:22Run 24:05Run 34:20Run 44:19Run 54:31Run 64:19Run 74:17Run 84:45Full report for this race → |
| Manchester 2025 24 Jan 2025what the whole field did → | Pro Women · 16-24 | 1:20:17 | top 40% 40/100 | 37:42 | 36:28 | 6:07 | splitsSkiErg4:31Sled push3:01Sled pull5:47Burpee broad jump4:13Row4:47Farmers carry3:20Sandbag lunges4:26Wall balls6:23Run 13:28Run 24:41Run 34:58Run 44:58Run 54:56Run 64:51Run 74:56Run 84:55Full report for this race → |
| Birmingham 2024 25 Oct 2024what the whole field did → | Open Women · 16-24 | 1:17:36 | top 10% 128/1,410 | 38:06 | 33:45 | 5:50 | splitsSkiErg4:22Sled push2:14Sled pull4:31Burpee broad jump5:23Row4:44Farmers carry2:06Sandbag lunges4:18Wall balls6:07Run 15:48Run 24:28Run 34:28Run 44:42Run 54:42Run 64:35Run 74:33Run 84:52Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
Amsterdam 2026, against 227 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Beth against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:04:57.
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