GBR Bet Jackson
6 HYROX races over 3 seasons: 4 solo, 2 in a team with 2 partners.
One best per race type
Pro Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Bet Jackson at each race, oldest on the left; lower is faster.The best was 1:15:35 at London ExCeL (Dec 2025); Bet Jackson was 1:02 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2025 | Pro Women | 1:16:41 |
| London ExCeL | Dec 2025 | Pro Women | 1:15:35 |
| Birmingham | Oct 2026 | Pro Women | 1:17:43 |
Each dot is one Pro Women race; click one for that race's report. From the first Pro Women race to the best: 1:06 faster (1:16:41 to 1:15:35).
6 results at 6 races
98th of 280 Pro Women (faster than 65%).
| Part | Time | Typical here | vs 280 Pro Women here |
|---|---|---|---|
| Run 1: | 4:50 | 5:07 | faster than 58% |
| SkiErg: | 4:56 | 4:54 | faster than 47% |
| Run 2: | 4:13 | 4:27 | faster than 64% |
| Sled push: | 4:36 | 4:23 | faster than 40% |
| Run 3: | 4:16 | 4:44 | faster than 76% |
| Sled pull: | 4:53 | 5:22 | faster than 68% |
| Run 4: | 4:23 | 4:45 | faster than 69% |
| Burpee broad jump: | 4:06 | 5:01 | faster than 77% |
| Run 5: | 4:23 | 4:51 | faster than 72% |
| Row: | 5:10 | 5:04 | faster than 41% |
| Run 6: | 4:17 | 4:45 | faster than 73% |
| Farmers carry: | 2:04 | 2:32 | faster than 82% |
| Run 7: | 4:26 | 4:49 | faster than 70% |
| Sandbag lunges: | 4:43 | 4:50 | faster than 55% |
| Run 8: | 4:37 | 4:56 | faster than 65% |
| Wall balls: | 5:46 | 6:18 | faster than 61% |
| Roxzone: | 6:12 | 6:06 | faster than 45% |
| Runs (8 km) | 35:21 | 38:27 | faster than 68% |
| Stations (8) | 36:14 | ||
| Finish | 1:17:43 | 1:23:37 | 98th of 280 · faster than 65% |
235th of 1,546 Doubles Women (faster than 84%). Against the 48 who finished around 1:14:31: most time gained on burpee broad jump (1:06), most lost on the eight runs (1:54). Runs 5 to 8 took 0:04 more than runs 1 to 4 (them: 1:09 more).
| Part | Time | Typical here | vs 1,546 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:08 | 4:32 | faster than 70% |
| SkiErg: | 4:22 | 4:37 | faster than 82% |
| Run 2: | 6:03 | 6:17 | faster than 60% |
| Sled push: | 1:28 | 1:44 | faster than 89% |
| Run 3: | 6:01 | 6:33 | faster than 69% |
| Sled pull: | 3:34 | 4:03 | faster than 78% |
| Run 4: | 6:00 | 6:38 | faster than 71% |
| Burpee broad jump: | 2:42 | 4:28 | faster than 95% |
| Run 5: | 6:11 | 6:44 | faster than 69% |
| Row: | 4:59 | 5:07 | faster than 65% |
| Run 6: | 5:40 | 6:42 | faster than 85% |
| Farmers carry: | 1:20 | 1:54 | fastest in the field |
| Run 7: | 5:52 | 6:43 | faster than 79% |
| Sandbag lunges: | 3:03 | 3:49 | faster than 89% |
| Run 8: | 4:33 | 5:31 | faster than 86% |
| Wall balls: | 3:35 | 4:21 | faster than 93% |
| Roxzone: | 5:10 | 6:04 | faster than 70% |
| Runs (8 km) | 44:25 | 50:04 | faster than 76% |
| Stations (8) | 25:03 | ||
| Finish | 1:14:34 | 1:26:49 | 235th of 1,546 · faster than 84% |
123rd of 598 Pro Women (faster than 79%).
| Part | Time | Typical here | vs 598 Pro Women here |
|---|---|---|---|
| Run 1: | 3:02 | 3:15 | faster than 69% |
| SkiErg: | 5:06 | 5:14 | faster than 67% |
| Run 2: | 3:34 | 3:51 | faster than 69% |
| Sled push: | 3:19 | 3:39 | faster than 73% |
| Run 3: | 3:45 | 4:03 | faster than 70% |
| Sled pull: | 5:17 | 6:07 | faster than 70% |
| Run 4: | 3:48 | 4:06 | faster than 67% |
| Burpee broad jump: | 3:25 | 5:21 | faster than 96% |
| Run 5: | 3:55 | 4:09 | faster than 62% |
| Row: | 5:13 | 5:15 | faster than 55% |
| Run 6: | 3:51 | 4:08 | faster than 66% |
| Farmers carry: | 2:01 | 2:37 | faster than 84% |
| Run 7: | 4:02 | 4:11 | faster than 58% |
| Sandbag lunges: | 4:43 | 5:22 | faster than 71% |
| Run 8: | 5:23 | 5:54 | faster than 72% |
| Wall balls: | 4:49 | 6:42 | faster than 89% |
| Roxzone: | 10:31 | 11:36 | faster than 69% |
| Runs (8 km) | 31:16 | 33:52 | faster than 69% |
| Stations (8) | 33:53 | ||
| Finish | 1:15:35 | 1:25:44 | 123rd of 598 · faster than 79% |
72nd of 326 Pro Women (faster than 78%).
| Part | Time | Typical here | vs 326 Pro Women here |
|---|---|---|---|
| Run 1: | 5:08 | 5:16 | faster than 58% |
| SkiErg: | 4:53 | 4:54 | faster than 52% |
| Run 2: | 4:17 | 4:35 | faster than 68% |
| Sled push: | 4:04 | 4:13 | faster than 53% |
| Run 3: | 4:24 | 4:53 | faster than 76% |
| Sled pull: | 5:47 | 6:10 | faster than 64% |
| Run 4: | 4:29 | 4:55 | faster than 72% |
| Burpee broad jump: | 3:34 | 5:18 | faster than 95% |
| Run 5: | 4:37 | 5:04 | faster than 70% |
| Row: | 5:06 | 5:04 | faster than 47% |
| Run 6: | 4:21 | 4:55 | faster than 79% |
| Farmers carry: | 2:25 | 2:45 | faster than 68% |
| Run 7: | 4:30 | 4:59 | faster than 74% |
| Sandbag lunges: | 4:37 | 5:19 | faster than 69% |
| Run 8: | 4:21 | 5:07 | faster than 85% |
| Wall balls: | 4:32 | 6:45 | faster than 92% |
| Roxzone: | 5:45 | 6:11 | faster than 65% |
| Runs (8 km) | 36:03 | 39:57 | faster than 74% |
| Stations (8) | 34:58 | ||
| Finish | 1:16:41 | 1:27:03 | 72nd of 326 · faster than 78% |
74th of 410 Doubles Mixed (faster than 82%).
| Part | Time | Typical here | vs 410 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:23 | 3:57 | faster than 83% |
| SkiErg: | 3:55 | 4:05 | faster than 76% |
| Run 2: | 4:51 | 5:28 | faster than 76% |
| Sled push: | 1:36 | 1:46 | faster than 75% |
| Run 3: | 5:07 | 5:39 | faster than 75% |
| Sled pull: | 3:17 | 3:27 | faster than 60% |
| Run 4: | 5:09 | 5:41 | faster than 73% |
| Burpee broad jump: | 2:25 | 3:14 | faster than 87% |
| Run 5: | 5:20 | 5:49 | faster than 69% |
| Row: | 4:23 | 4:33 | faster than 69% |
| Run 6: | 5:01 | 5:44 | faster than 80% |
| Farmers carry: | 1:31 | 1:39 | faster than 76% |
| Run 7: | 5:21 | 5:47 | faster than 67% |
| Sandbag lunges: | 3:25 | 3:46 | faster than 67% |
| Run 8: | 4:55 | 6:02 | faster than 88% |
| Wall balls: | 3:17 | 4:15 | faster than 98% |
| Roxzone: | 4:46 | 5:26 | faster than 71% |
| Runs (8 km) | 39:04 | 44:03 | faster than 78% |
| Stations (8) | 23:49 | ||
| Finish | 1:07:34 | 1:17:24 | 74th of 410 · faster than 82% |
71st of 1,410 Open Women (faster than 95%). Against the 42 who finished around 1:14:19: most time gained on burpee broad jump (1:10), most lost on the eight runs (0:42). Runs 5 to 8 took 0:51 more than runs 1 to 4 (them: 0:14 more).
| Part | Time | Typical here | vs 1,410 Open Women here |
|---|---|---|---|
| Run 1: | 5:06 | 6:07 | faster than 91% |
| SkiErg: | 4:46 | 5:05 | faster than 86% |
| Run 2: | 4:19 | 5:20 | faster than 94% |
| Sled push: | 2:04 | 2:40 | faster than 91% |
| Run 3: | 4:34 | 5:32 | faster than 93% |
| Sled pull: | 4:29 | 5:41 | faster than 88% |
| Run 4: | 4:40 | 5:37 | faster than 91% |
| Burpee broad jump: | 3:25 | 7:03 | fastest in the field |
| Run 5: | 4:52 | 5:46 | faster than 87% |
| Row: | 5:04 | 5:25 | faster than 81% |
| Run 6: | 4:45 | 5:39 | faster than 88% |
| Farmers carry: | 1:47 | 2:13 | faster than 92% |
| Run 7: | 4:50 | 5:37 | faster than 85% |
| Sandbag lunges: | 3:54 | 5:02 | faster than 85% |
| Run 8: | 5:04 | 6:02 | faster than 87% |
| Wall balls: | 4:09 | 6:45 | faster than 97% |
| Roxzone: | 6:36 | 8:04 | faster than 81% |
| Runs (8 km) | 38:08 | 45:50 | faster than 90% |
| Stations (8) | 29:38 | ||
| Finish | 1:14:16 | 1:34:24 | 71st of 1,410 · faster than 95% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Bet has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:53 | Birmingham 2025 · best of 3 | 4:53 |
| Sled push | 3:19 | London ExCeL 2025 · best of 3 | 3:56 |
| Sled pull | 4:53 | Birmingham Birm · best of 3 | 5:49 |
| Burpee broad jump | 3:25 | London ExCeL 2025 · best of 3 | 5:12 |
| Row | 5:06 | Birmingham 2025 · best of 3 | 5:07 |
| Farmers carry | 2:01 | London ExCeL 2025 · best of 3 | 2:36 |
| Sandbag lunges | 4:37 | Birmingham 2025 · best of 3 | 5:10 |
| Wall balls | 4:32 | Birmingham 2025 · best of 3 | 6:18 |
| Runs (8 km) | 31:16 | London ExCeL 2025 · best of 3 | 40:26 |
| Roxzone | 5:45 | Birmingham 2025 · best of 3 | 6:34 |
How to read
Each station's best across Bet's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Joanne Connor1 race
- Paul Connor1 race
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 598 Pro Women
Shape of the race
This chart shows where Bet sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 97% of the field), weakest on Row (faster than 55%).
See the numbers
| Part | Bet: faster than |
|---|---|
| Ski | 68% |
| Push | 73% |
| Pull | 70% |
| BBJ | 97% |
| Row | 55% |
| Carry | 85% |
| Lunges | 71% |
| Wall balls | 89% |
| Roxzone | 70% |
| Runs | 70% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Bet beat on each part of the race, at this race.Best: Burpee broad jump (faster than 97%); weakest: Row (faster than 55%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Bet's time on each part against the typical Pro Women finisher at this race.Best: Runs (8 km) (2:36 faster); weakest: Row (0:02 faster).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Bet against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Bet: 31:20 running, 33:54 at the stations and 10:31 in the roxzone; the longest station was the sled pull (5:17).Below, Typical Pro Women: 33:37 running, 40:17 at the stations and 11:36 in the roxzone; the longest station was the wall balls (6:42).
See the numbers
| Part | Bet | Typical Pro Women |
|---|---|---|
| Run 1 | 3:02 | 3:15 |
| SkiErg | 5:06 | 5:14 |
| Run 2 | 3:34 | 3:51 |
| Sled push | 3:19 | 3:39 |
| Run 3 | 3:45 | 4:03 |
| Sled pull | 5:17 | 6:07 |
| Run 4 | 3:48 | 4:06 |
| Burpee broad jump | 3:25 | 5:21 |
| Run 5 | 3:55 | 4:09 |
| Row | 5:13 | 5:15 |
| Run 6 | 3:51 | 4:08 |
| Farmers carry | 2:01 | 2:37 |
| Run 7 | 4:02 | 4:11 |
| Sandbag lunges | 4:43 | 5:22 |
| Run 8 | 5:23 | 5:54 |
| Wall balls | 4:49 | 6:42 |
| Roxzone | 10:31 | 11:36 |
| Finish | 1:15:35 | 1:25:44 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:15:35.
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