GER Benjamin Wieneck
10 HYROX results (2 solo, 8 in a team) over 2 seasons. Personal bests: Open Men 1:07:37 (Berlin 2025) · Pro Doubles Men 1:00:42 (Frankfurt 2025) · Doubles Mixed 1:02:00 (Amsterdam 2026) · Doubles Men 0:58:12 (Cologne 2025) · Relay 1:07:14 (Hamburg Nov 2024).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
10 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Lyon 2026 23 May 2026team: Eike Christian Krüger, Benjamin Wieneckwhat the whole field did → | Pro Doubles Men · team 30-34 | 1:01:08 | top 13% 74/612 | 27:27 | 23:15 | 10:32 | splitsSkiErg3:39Sled push2:05Sled pull3:01Burpee broad jump2:10Row3:53Farmers carry1:35Sandbag lunges2:50Wall balls4:02Run 12:56Run 23:08Run 33:22Run 43:20Run 53:19Run 63:17Run 73:24Run 84:45Full report for this race → |
| Mechelen 2026 28 Mar 2026team: Benjamin Wieneck, Florian Jaedickewhat the whole field did → | Pro Doubles Men · team 35-39 | 1:02:08 | top 34% 165/492 | 31:50 | 24:36 | 5:45 | splitsSkiErg3:33Sled push2:20Sled pull3:18Burpee broad jump2:15Row4:01Farmers carry1:33Sandbag lunges3:15Wall balls4:21Run 12:51Run 23:57Run 34:00Run 44:13Run 54:14Run 64:05Run 74:07Run 84:26Full report for this race → |
| Amsterdam 2026 24 Jan 2026team: Benjamin Wieneck, Hannah Mauteswhat the whole field did → | Doubles Mixed · team 30-34 | 1:02:00 | top 5% 97/2,259 | 33:57 | 23:30 | 4:40 | splitsSkiErg3:52Sled push1:59Sled pull3:08Burpee broad jump2:30Row4:04Farmers carry1:22Sandbag lunges2:49Wall balls3:46Run 13:15Run 23:56Run 34:12Run 44:16Run 54:28Run 64:34Run 74:33Run 84:46Full report for this race → |
| Frankfurt 2025 11 Dec 2025team: Eike Christian Krüger, Benjamin Wieneckwhat the whole field did → | Pro Doubles Men · team 30-34 | 1:00:42 | top 10% 44/474 | 32:12 | 23:53 | 4:42 | splitsSkiErg3:26Sled push2:35Sled pull3:40Burpee broad jump2:13Row3:57Farmers carry1:34Sandbag lunges2:44Wall balls3:44Run 13:24Run 23:46Run 34:10Run 44:04Run 54:14Run 64:10Run 74:04Run 84:22Full report for this race → |
| Maastricht 2025 20 Sept 2025team: Benjamin Wieneck, Hannah Mauteswhat the whole field did → | Doubles Mixed · team 30-34 | 1:09:39 | top 7% 66/1,026 | 36:54 | 27:11 | 5:40 | splitsSkiErg3:52Sled push1:52Sled pull4:01Burpee broad jump2:49Row4:35Farmers carry1:40Sandbag lunges3:37Wall balls4:45Run 14:10Run 24:11Run 34:30Run 44:32Run 54:46Run 64:56Run 74:43Run 85:10Full report for this race → |
| Berlin 2025 17 May 2025what the whole field did → | Open Men · 35-39 | 1:07:37 | top 13% 334/2,599 | 31:51 | 28:47 | 7:03 | splitsSkiErg4:05Sled push2:37Sled pull3:36Burpee broad jump4:39Row4:07Farmers carry1:35Sandbag lunges3:46Wall balls4:22Run 13:02Run 23:36Run 33:47Run 44:00Run 54:14Run 64:03Run 74:05Run 85:07Full report for this race → |
| Cologne 2025 13 Apr 2025team: Florian Jaedicke, Benjamin Wieneckwhat the whole field did → | Doubles Men · team 30-39 | 0:58:12 | top 3% 21/910 | 32:52 | 21:20 | 4:00 | splitsSkiErg3:31Sled push1:35Sled pull2:10Burpee broad jump2:12Row3:59Farmers carry1:22Sandbag lunges2:33Wall balls3:58Run 14:02Run 23:47Run 33:55Run 44:09Run 54:12Run 64:04Run 74:03Run 84:40Full report for this race → |
| Frankfurt 2024 13 Dec 2024team: Benjamin Wieneck, Ricarda Welzwhat the whole field did → | Doubles Mixed · team 30-39 | 1:16:40 | top 41% 350/861 | 47:12 | 23:17 | 6:16 | splitsSkiErg4:06Sled push1:40Sled pull2:49Burpee broad jump2:52Row4:15Farmers carry1:23Sandbag lunges2:46Wall balls3:26Run 14:32Run 25:10Run 35:59Run 46:06Run 56:22Run 66:06Run 76:20Run 86:41Full report for this race → |
| Hamburg Nov 2024 2 Nov 2024team: Elmar Rotthäuser, Benjamin Wieneck, Rike Lücke, Rebecca Brandtwhat the whole field did → | Relay · team U40 | 1:07:14 | 12th of 82 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
| Hamburg Nov 2024 1 Nov 2024what the whole field did → | Open Men · 35-39 | 1:09:30 | top 9% 100/1,248 | 34:00 | 29:01 | 6:33 | splitsSkiErg4:17Sled push2:05Sled pull3:35Burpee broad jump4:50Row4:26Farmers carry1:37Sandbag lunges4:06Wall balls4:05Run 13:57Run 24:00Run 34:12Run 44:15Run 54:29Run 64:15Run 74:18Run 84:37Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
Berlin 2025, against 2,599 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Benjamin against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:07:37.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
