HKG Benjamin Sin
10 HYROX races over 2 seasons, all in a team with 9 partners.
Two results in one division at the same race (Doubles Men at Hong Kong 2026; Doubles Men at Osaka 2026): either two athletes called Benjamin Sin, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
Best Doubles Men time1:00:10Incheon 2026
Best Doubles Men place70thof 1,623 · Incheon 2026
Latest race1:00:10Incheon 2026 · Doubles Men with Marcus FunkenBenjamin's best Doubles Men time so far
Strongest part of the raceSkiErgfaster than 99% of Doubles Men at Incheon 2026
1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.
2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.
3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.
Personal bests
solo, doubles and relay times are different races, so each has its own bestOne best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting faster 1:05:001:10:001:15:001:20:00 best 1:00:10 best 1:00:10 · Incheon
Each dot is one Doubles Men race. Team times are shared with a partner, so they move with who you race with.
Every race
press View results for a race’s full report10 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Incheon 2026 15 May 2026team: Benjamin Sin, Marcus Funkenwhole field → | Doubles Men · team 30-34 | 1:00:10 | 70th of 1,62322nd of 647 aged 30-34 | 32:43 | 23:15 | 4:17 | View results | See splits Hide splitsSkiErg3:39fastest 1%Sled push2:18faster than 12%Sled pull3:17fastest 18%Burpee broad jump2:28fastest 38%Row4:03fastest 4%Farmers carry1:31fastest 34%Sandbag lunges2:36fastest 9%Wall balls3:23fastest 3%Runs (8 km)32:43fastest 4%Roxzone4:17fastest 5%Run 14:18fastest 1%Run 23:59fastest 9%Run 34:07fastest 7%Run 43:59fastest 5%Run 54:00fastest 3%Run 64:06fastest 6%Run 74:12fastest 7%Run 84:05fastest 3%Full report for this race → |
| Hong Kong 2026 8 May 2026team: Benjamin Sin, Chin Pang Liuwhole field → | Doubles Men · team 35-39 | 1:14:29 | 380th of 1,84696th of 425 aged 35-39 | 36:46* | 27:20* | 10:28 | View results | See splits Hide splitsSkiErg4:02fastest 17%Sled push1:45fastest 24%Sled pull3:41fastest 39%Burpee broad jump3:37faster than 47%Row4:41fastest 39%Farmers carry1:26fastest 7%Sandbag lunges3:27fastest 17%Wall balls4:41fastest 39%Runs (8 km)36:46fastest 23%Roxzone10:28fastest 25%Run 13:14fastest 9%Run 23:44fastest 6%Run 33:46fastest 4%Run 44:00fastest 8%Run 54:01fastest 7%Run 64:07fastest 9%Run 74:00fastest 6%Run 89:56faster than 13%Full report for this race → |
| Hong Kong 2026 8 May 2026team: Benjamin Sin, Tsz Tik Chanwhole field → | Doubles Men · team 35-39 | 1:20:48 | 696th of 1,846166th of 425 aged 35-39 | 42:53* | 24:43* | 13:16 | View results | See splits Hide splitsSkiErg4:07fastest 26%Sled push1:33fastest 8%Sled pull2:59fastest 11%Burpee broad jump3:00fastest 24%Row4:09fastest 4%Farmers carry1:16fastest 1%Sandbag lunges3:11fastest 9%Wall balls4:28fastest 30%Runs (8 km)42:53faster than 44%Roxzone13:16faster than 35%Run 13:55fastest 41%Run 24:46fastest 48%Run 35:18faster than 38%Run 45:44faster than 24%Run 55:05fastest 44%Run 65:05fastest 47%Run 75:45faster than 26%Run 87:19faster than 45%Full report for this race → |
| Taipei 2026 28 Feb 2026team: Wei jen Chao, Benjamin Sinwhole field → | Doubles Men · team 30-34 | 1:09:37 | 91st of 77238th of 263 aged 30-34 | 37:41 | 25:54 | 6:07 | View results | See splits Hide splitsSkiErg4:08fastest 18%Sled push1:59fastest 26%Sled pull3:43fastest 32%Burpee broad jump3:06fastest 41%Row4:38fastest 25%Farmers carry1:38fastest 18%Sandbag lunges3:01fastest 9%Wall balls3:41fastest 3%Runs (8 km)37:41fastest 14%Roxzone6:07fastest 17%Run 14:48fastest 12%Run 24:14fastest 11%Run 34:48fastest 21%Run 44:40fastest 17%Run 54:44fastest 14%Run 64:38fastest 15%Run 75:07fastest 26%Run 84:45fastest 11%Full report for this race → |
| Osaka 2026 30 Jan 2026team: Benjamin Sin, Matthew Yauwhole field → | Doubles Men · team 30-34 | 1:19:30 | 289th of 75194th of 211 aged 30-34 | 42:05 | 28:30 | 9:02 | View results | See splits Hide splitsSkiErg4:23faster than 49%Sled push1:56faster than 37%Sled pull3:38faster than 49%Burpee broad jump4:02faster than 14%Row4:40fastest 44%Farmers carry1:34fastest 21%Sandbag lunges4:21faster than 21%Wall balls3:56fastest 16%Runs (8 km)42:05fastest 36%Roxzone9:02fastest 42%Run 13:38faster than 26%Run 25:34fastest 48%Run 35:28fastest 30%Run 45:38fastest 37%Run 55:50fastest 37%Run 65:48fastest 41%Run 76:00fastest 47%Run 84:12fastest 26%Full report for this race → |
| Osaka 2026 30 Jan 2026team: Gary Wan, Benjamin Sinwhole field → | Doubles Men · team 30-34 | 1:11:40 | 137th of 75151st of 211 aged 30-34 | 38:31 | 25:29 | 7:45 | View results | See splits Hide splitsSkiErg3:52fastest 4%Sled push1:50faster than 48%Sled pull3:19fastest 30%Burpee broad jump3:23faster than 36%Row4:26fastest 25%Farmers carry1:28fastest 9%Sandbag lunges3:33fastest 48%Wall balls3:38fastest 7%Runs (8 km)38:31fastest 21%Roxzone7:45fastest 23%Run 12:42fastest 17%Run 24:57fastest 23%Run 35:22fastest 26%Run 45:15fastest 23%Run 55:31fastest 26%Run 65:20fastest 25%Run 75:29fastest 28%Run 83:59fastest 19%Full report for this race → |
| Melbourne 2025 11 Dec 2025team: Benjamin Sin, Sam Huiwhole field → | Doubles Mixed · team 30-34 | 1:15:06 | 845th of 2,353236th of 597 aged 30-34 | 37:57 | 27:58 | 9:15 | View results | See splits Hide splitsSkiErg4:26faster than 24%Sled push2:23faster than 18%Sled pull4:04faster than 40%Burpee broad jump3:02fastest 33%Row4:48faster than 37%Farmers carry1:28fastest 9%Sandbag lunges4:17faster than 36%Wall balls3:30fastest 8%Runs (8 km)37:57fastest 29%Roxzone9:15faster than 47%Run 12:38fastest 25%Run 24:34fastest 25%Run 34:55fastest 31%Run 44:53fastest 29%Run 55:26fastest 47%Run 64:57fastest 28%Run 75:06fastest 35%Run 85:31fastest 24%Full report for this race → |
| Hong Kong 2025 26 Jul 2025team: Terence Sin, Benjamin Sinwhole field → | Doubles Men · team 30-34 | 1:08:48 | 64th of 90222nd of 278 aged 30-34 | 36:11 | 25:08 | 7:29† | View results | See splits Hide splitsSkiErg3:59fastest 11%Sled push1:53fastest 23%Sled pull3:33fastest 20%Burpee broad jump3:05fastest 26%Row4:24fastest 17%Farmers carry1:16fastest 1%Sandbag lunges3:13fastest 13%Wall balls3:45fastest 9%Runs (8 km)36:11fastest 5%Roxzone7:29Run 13:03fastest 16%Run 24:31fastest 6%Run 34:40fastest 5%Run 44:36fastest 4%Run 55:13fastest 10%Run 64:48fastest 6%Run 74:43fastest 5%Run 84:37fastest 5%Full report for this race → |
| Shanghai 2025 5 Apr 2025team: Benjamin Sin, Chin Pang Liuwhole field → | Doubles Men · team 30-39 | 1:07:48 | 20th of 15311th of 85 aged 30-39 | 35:46 | 26:19 | 5:48 | View results | See splits Hide splitsSkiErg3:57fastest 10%Sled push1:36fastest 27%Sled pull3:27fastest 37%Burpee broad jump3:04faster than 46%Row4:33fastest 35%Farmers carry1:49faster than 50%Sandbag lunges3:25fastest 24%Wall balls4:28faster than 43%Runs (8 km)35:46fastest 10%Roxzone5:48fastest 20%Run 13:54fastest 3%Run 24:01fastest 7%Run 34:30fastest 11%Run 44:26fastest 8%Run 54:52fastest 14%Run 64:43fastest 13%Run 74:42fastest 13%Run 84:43fastest 15%Full report for this race → |
| Hong Kong 2024 22 Nov 2024team: Benjamin Sin, Hardy Liuwhole field → | Doubles Men · team 30-39 | 1:08:55 | 76th of 54445th of 298 aged 30-39 | 37:29 | 25:42 | 5:48 | View results | See splits Hide splitsSkiErg3:54fastest 22%Sled push1:30fastest 23%Sled pull3:21fastest 35%Burpee broad jump3:16fastest 42%Row4:32fastest 41%Farmers carry1:35fastest 25%Sandbag lunges3:13fastest 29%Wall balls4:21fastest 32%Runs (8 km)37:29fastest 10%Roxzone5:48fastest 27%Run 14:33fastest 15%Run 24:25fastest 11%Run 34:44fastest 11%Run 44:41fastest 10%Run 54:38fastest 8%Run 64:41fastest 10%Run 74:56fastest 16%Run 84:53fastest 13%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Best splits · Doubles Men
The fastest Benjamin has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:39 | Incheon 2026 · best of 9 | 4:04 |
| Sled push | 1:30 | Hong Kong 2024 · best of 9 | 1:50 |
| Sled pull | 2:59 | Hong Kong 2026 · best of 9 | 3:20 |
| Burpee broad jump | 2:28 | Incheon 2026 · best of 9 | 3:13 |
| Row | 4:03 | Incheon 2026 · best of 9 | 4:32 |
| Farmers carry | 1:16 | Hong Kong 2026 · best of 9 | 1:40 |
| Sandbag lunges | 2:36 | Incheon 2026 · best of 9 | 3:35 |
| Wall balls | 3:23 | Incheon 2026 · best of 9 | 4:23 |
| Runs (8 km) | 32:43 | Incheon 2026 · best of 9 | 42:19 |
| Roxzone | 4:17 | Incheon 2026 · best of 8 | 6:48 |
How to read
Each station's best across Benjamin's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Raced with
9 team partners
- Chin Pang Liu2 races
- Gary Wan1 race
- Hardy Liu1 race
- Marcus Funken1 race
- Matthew Yau1 race
- Sam Hui1 race
- Terence Sin1 race
- Tsz Tik Chan1 race
- Wei jen Chao1 race
From the team results above. A name opens the search: a partner can have more than one page.
Station profile · best Doubles Men race
Full race report →Incheon 2026, against 1,623 Doubles Men
Shape of the race
50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
SkiErg faster than 99%
Sled push faster than 12%
Sled pull faster than 83%
Burpee broad jump faster than 63%
Row faster than 97%
Farmers carry faster than 67%
Sandbag lunges faster than 92%
Wall balls faster than 97%
Roxzone faster than 96%
Runs (8 km) faster than 97%
Longer is better: the share of the field you beat.
Minutes against the typical finisher
SkiErg 0:30 faster
Sled push 0:23 slower
Sled pull 0:34 faster
Burpee broad jump 0:10 faster
Row 0:30 faster
Farmers carry 0:06 faster
Sandbag lunges 0:46 faster
Wall balls 0:41 faster
Roxzone 1:49 faster
Runs (8 km) 9:30 faster
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Benjamin against the typical Doubles Men finisher
Benjamin1:00:10
Typical Doubles Men1:14:15
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:23 against the typical Doubles Men finisher at Incheon 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
The RoxHype app
Fix sled push. Then beat 1:00:10.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
