GBR Benjamin Sillence
8 HYROX races over 1 season, all in a team with 6 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Berlin 2026 23 May 2026team: Katherine Portal, Benjamin Sillencewhole field → | Doubles Mixed · team 25-29 | 1:09:59 | 552nd of 3,620121st of 867 aged 25-29 | 34:18* | 21:51*‡ | — | View results | See splits Hide splitsSkiErg3:52fastest 4%Sled push1:59fastest 18%Sled pull2:29fastest 4%Burpee broad jump1:24‡Row4:04fastest 2%Farmers carry1:34fastest 10%Sandbag lunges2:46fastest 4%Wall balls3:43fastest 7%Runs (8 km)34:18fastest 31%Roxzone—Run 13:35fastest 29%Run 23:59fastest 35%Run 34:08fastest 33%Run 44:12fastest 35%Run 54:14fastest 32%Run 64:14fastest 33%Run 74:21fastest 37%Run 85:40fastest 26%Full report for this race → |
| London Olympia 2026 24 Mar 2026team: James Tyler, Benjamin Sillencewhole field → | Doubles Men · team 30-34 | 56:40 | 28th of 1,9607th of 497 aged 30-34 | 30:45 | 22:20 | 3:39 | View results | See splits Hide splitsSkiErg3:38fastest 7%Sled push1:42fastest 32%Sled pull2:39fastest 23%Burpee broad jump2:37fastest 18%Row3:54fastest 2%Farmers carry1:40fastest 40%Sandbag lunges2:43fastest 9%Wall balls3:27fastest 1%Runs (8 km)30:45fastest 2%Roxzone3:39fastest 1%Run 13:49fastest 4%Run 23:36fastest 3%Run 33:39fastest 2%Run 43:42fastest 2%Run 53:39fastest 1%Run 63:42fastest 2%Run 73:44fastest 2%Run 84:57fastest 2%Full report for this race → |
| London Olympia (EMEA Championship) 2026 21 Mar 2026team: Polly Harding, Benjamin Sillencewhole field → | Doubles Mixed · team 16-24 | 57:39 | 33rd of 3604th of 35 aged 16-24 | 31:51 | 22:06 | 3:47 | View results | See splits Hide splitsSkiErg3:44fastest 8%Sled push1:25fastest 5%Sled pull2:41fastest 17%Burpee broad jump2:28fastest 20%Row4:01fastest 7%Farmers carry1:38fastest 28%Sandbag lunges2:44fastest 14%Wall balls3:25fastest 4%Runs (8 km)31:51fastest 11%Roxzone3:47fastest 11%Run 13:37fastest 7%Run 23:28fastest 5%Run 33:47fastest 10%Run 43:49fastest 12%Run 53:58fastest 14%Run 63:56fastest 13%Run 74:11fastest 20%Run 85:09fastest 11%Full report for this race → |
| Katowice 2026 21 Feb 2026team: Benjamin Sillence, Alex Brownwhole field → | Pro Doubles Men · team 16-24 | 59:54 | 47th of 1416th of 11 aged 16-24 | 32:35 | 24:31 | 2:52 | View results | See splits Hide splitsSkiErg3:49faster than 47%Sled push2:08faster than 18%Sled pull3:16fastest 33%Burpee broad jump2:54faster than 25%Row4:00fastest 46%Farmers carry1:41faster than 36%Sandbag lunges3:12fastest 48%Wall balls3:31fastest 18%Runs (8 km)32:35fastest 23%Roxzone2:52fastest 35%Run 14:12fastest 24%Run 23:51fastest 24%Run 34:03fastest 27%Run 44:03fastest 27%Run 54:05fastest 24%Run 64:04fastest 28%Run 74:08fastest 28%Run 84:14fastest 19%Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Benjamin Sillence, Alexander Brownwhole field → | Doubles Men · team 16-24 | 56:20 | 70th of 3,92711th of 435 aged 16-24 | 25:37* | 22:43* | 8:03 | View results | See splits Hide splitsSkiErg3:44fastest 1%Sled push1:36fastest 25%Sled pull2:25fastest 3%Burpee broad jump2:42fastest 23%Row3:55fastest 1%Farmers carry1:21fastest 14%Sandbag lunges3:07fastest 26%Wall balls3:53fastest 13%Runs (8 km)25:37fastest 2%Roxzone8:03fastest 1%Run 12:28fastest 2%Run 23:04fastest 5%Run 33:08fastest 4%Run 43:10fastest 4%Run 53:11fastest 3%Run 63:07fastest 2%Run 73:11fastest 3%Run 84:22fastest 3%Full report for this race → |
| Dublin 2025 13 Nov 2025team: Hayden Huntley, Benjamin Sillencewhole field → | Doubles Men · team 16-24 | 1:08:19 | 544th of 1,67648th of 156 aged 16-24 | 42:36 | 22:30 | 3:16 | View results | See splits Hide splitsSkiErg3:39fastest 3%Sled push1:14fastest 3%Sled pull2:46fastest 16%Burpee broad jump2:37fastest 13%Row4:00fastest 3%Farmers carry1:22fastest 10%Sandbag lunges2:56fastest 15%Wall balls3:56fastest 14%Runs (8 km)42:36faster than 42%Roxzone3:16fastest 12%Run 13:35faster than 32%Run 25:22faster than 46%Run 35:45faster than 44%Run 45:41fastest 50%Run 55:38fastest 42%Run 65:42fastest 49%Run 75:45fastest 49%Run 85:13faster than 11%Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Benjamin Sillence, Alex Brownwhole field → | Doubles Men · team 16-24 | 57:05 | 63rd of 2,4667th of 231 aged 16-24 | 31:12 | 21:48 | 4:08 | View results | See splits Hide splitsSkiErg3:41fastest 6%Sled push1:17fastest 1%Sled pull2:18fastest 2%Burpee broad jump2:52fastest 37%Row3:56fastest 3%Farmers carry1:25fastest 18%Sandbag lunges2:44fastest 13%Wall balls3:35fastest 5%Runs (8 km)31:12fastest 5%Roxzone4:08fastest 2%Run 14:33fastest 14%Run 23:38fastest 5%Run 33:49fastest 5%Run 43:51fastest 6%Run 53:52fastest 5%Run 63:51fastest 5%Run 73:58fastest 8%Run 83:43fastest 3%Full report for this race → |
| Maastricht 2025 19 Sep 2025team: Benjamin Sillence, Katherine Portalwhole field → | Doubles Mixed · team 25-29 | 1:13:24 | 149th of 1,02642nd of 271 aged 25-29 | 41:57 | 25:28 | 6:04 | View results | See splits Hide splitsSkiErg3:45fastest 2%Sled push2:26faster than 11%Sled pull3:47fastest 27%Burpee broad jump2:58fastest 13%Row4:05fastest 1%Farmers carry1:34fastest 13%Sandbag lunges3:16fastest 14%Wall balls3:37fastest 1%Runs (8 km)41:57fastest 25%Roxzone6:04fastest 11%Run 15:02fastest 29%Run 25:01fastest 35%Run 35:20fastest 36%Run 45:12fastest 26%Run 55:14fastest 21%Run 65:32fastest 33%Run 75:24fastest 28%Run 85:16fastest 15%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Benjamin has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:38 | London Olympia 2026 · best of 4 | 4:04 |
| Sled push | 1:14 | Dublin 2025 · best of 4 | 1:50 |
| Sled pull | 2:18 | Birmingham 2025 · best of 4 | 3:20 |
| Burpee broad jump | 2:37 | London Olympia 2026 · best of 4 | 3:13 |
| Row | 3:54 | London Olympia 2026 · best of 4 | 4:32 |
| Farmers carry | 1:21 | London ExCeL 2025 · best of 4 | 1:40 |
| Sandbag lunges | 2:43 | London Olympia 2026 · best of 4 | 3:35 |
| Wall balls | 3:27 | London Olympia 2026 · best of 4 | 4:23 |
| Runs (8 km) | 25:37 | London ExCeL 2025 · best of 4 | 42:19 |
| Roxzone | 3:16 | Dublin 2025 · best of 4 | 6:48 |
How to read
Each station's best across Benjamin's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
6 team partners
- Alex Brown2 races
- Katherine Portal2 races
- Alexander Brown1 race
- Hayden Huntley1 race
- James Tyler1 race
- Polly Harding1 race
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 3,927 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Benjamin against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 56:20.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
