GER Benjamin Neumann
10 HYROX races over 3 seasons: 3 solo, 7 in a team with 8 partners.
These results may belong to more than one athlete called Benjamin Neumann: the organiser's data links results by name, and two races close together are too far apart in time for one person. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Benjamin Neumann at each race, oldest on the left; lower is faster.The best was 1:12:13 at Warsaw (Apr 2025); Benjamin Neumann was 1:26:38 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Warsaw | Apr 2025 | Open Men | 1:12:13 |
| Berlin | May 2025 | Open Men | 2:18:33 |
| Berlin | May 2026 | Open Men | 2:38:51 |
Each dot is one Open Men race; click one for that race's report.
This line shows the finish time of Benjamin Neumann at each race, oldest on the left; lower is faster.The best was 1:02:39 at Hamburg (Oct 2026); Benjamin Neumann was 0:25 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Stuttgart | Sep 2024 | Doubles Mixed | 1:03:04 |
| Barcelona | Apr 2025 | Doubles Mixed | 1:04:10 |
| Hamburg | Oct 2026 | Doubles Mixed | 1:02:39 |
Each dot is one Doubles Mixed race; click one for that race's report. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Benjamin Neumann at each race, oldest on the left; lower is faster.The best was 59:27 at Hamburg (Oct 2025); Benjamin Neumann was 0:44 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Hamburg | Oct 2025 | Pro Doubles Men | 59:27 |
| Frankfurt | Dec 2025 | Pro Doubles Men | 1:00:11 |
Each dot is one Pro Doubles Men race; click one for that race's report. Team times are shared with a partner, so they move with who you race with.
10 results at 9 races
69th of 2,031 Doubles Mixed (faster than 96%). Against the 37 who finished around 1:02:01: most time gained on the eight runs (1:22), most lost on sled pull (0:36).
| Part | Time | Typical here | vs 2,031 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:42 | 5:15 | faster than 96% |
| SkiErg: | 4:00 | 4:13 | faster than 80% |
| Run 2: | 3:57 | 5:42 | faster than 97% |
| Sled push: | 2:17 | 2:14 | faster than 46% |
| Run 3: | 4:04 | 5:58 | faster than 99% |
| Sled pull: | 3:29 | 3:41 | faster than 62% |
| Run 4: | 4:06 | 5:59 | faster than 97% |
| Burpee broad jump: | 2:27 | 3:42 | faster than 94% |
| Run 5: | 4:12 | 6:07 | faster than 97% |
| Row: | 4:37 | 4:39 | faster than 54% |
| Run 6: | 4:15 | 6:03 | faster than 96% |
| Farmers carry: | 1:47 | 1:48 | faster than 54% |
| Run 7: | 4:17 | 6:04 | faster than 96% |
| Sandbag lunges: | 3:18 | 4:10 | faster than 85% |
| Run 8: | — | 5:11 | |
| Wall balls: | 4:18 | 4:33 | faster than 61% |
| Roxzone: | 4:30 | 6:38 | faster than 95% |
| Runs (8 km) | 32:00 | 46:36 | faster than 97% |
| Stations (8) | 26:13 | ||
| Finish | 1:02:39 | 1:23:37 | 69th of 2,031 · faster than 96% |
4,128th of 4,143 Open Men (faster than 0%). Against the 125 who finished around 2:00:04: slower on every part, most on the roxzone (16:51). Runs 5 to 8 took 5:33 more than runs 1 to 4 (them: 6:40 more).
| Part | Time | Typical here | vs 4,143 Open Men here |
|---|---|---|---|
| Run 1: | 5:33 | 3:29 | faster than 0% |
| SkiErg: | 6:45 | 4:32 | faster than 0% |
| Run 2: | 6:01 | 3:48 | faster than 0% |
| Sled push: | 4:43 | 3:20 | faster than 8% |
| Run 3: | 6:15 | 4:02 | faster than 1% |
| Sled pull: | 8:03 | 4:20 | faster than 1% |
| Run 4: | 6:19 | 4:03 | faster than 1% |
| Burpee broad jump: | 11:20 | 5:39 | faster than 2% |
| Run 5: | 6:19 | 4:11 | faster than 2% |
| Row: | 7:21 | 4:49 | faster than 0% |
| Run 6: | 6:29 | 4:07 | faster than 1% |
| Farmers carry: | 5:54 | 2:16 | faster than 0% |
| Run 7: | 6:21 | 4:10 | faster than 2% |
| Sandbag lunges: | 8:56 | 5:20 | faster than 5% |
| Run 8: | 10:32 | 6:06 | faster than 3% |
| Wall balls: | 15:46 | 7:00 | faster than 2% |
| Roxzone: | 36:22 | 13:57 | faster than 0% |
| Runs (8 km) | 53:45 | 34:04 | faster than 1% |
| Stations (8) | 1:08:48 | ||
| Finish | 2:38:51 | 1:26:03 | 4128th of 4,143 · faster than 0% |
81st of 456 Doubles Men (faster than 82%).
| Part | Time | Typical here | vs 456 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:31 | 4:09 | faster than 93% |
| SkiErg: | 3:34 | 3:48 | faster than 87% |
| Run 2: | 3:27 | 4:00 | faster than 89% |
| Sled push: | 1:38 | 1:30 | faster than 28% |
| Run 3: | 3:36 | 4:11 | faster than 88% |
| Sled pull: | 2:03 | 2:40 | faster than 91% |
| Run 4: | 3:32 | 4:13 | faster than 92% |
| Burpee broad jump: | 2:12 | 2:41 | faster than 79% |
| Run 5: | 3:41 | 4:18 | faster than 87% |
| Row: | 4:06 | 4:13 | faster than 69% |
| Run 6: | 3:45 | 4:17 | faster than 83% |
| Farmers carry: | 1:33 | 1:35 | faster than 58% |
| Run 7: | 3:48 | 4:19 | faster than 81% |
| Sandbag lunges: | 2:43 | 3:07 | faster than 74% |
| Run 8: | 5:42 | 5:45 | faster than 52% |
| Wall balls: | 3:38 | 4:03 | faster than 83% |
| Roxzone: | 4:02 | 4:21 | faster than 70% |
| Runs (8 km) | 31:00 | 35:12 | faster than 82% |
| Stations (8) | 21:27 | ||
| Finish | 56:25 | 1:03:42 | 81st of 456 · faster than 82% |
34th of 474 Pro Doubles Men (faster than 93%).
| Part | Time | Typical here | vs 474 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:00 | 3:50 | faster than 98% |
| SkiErg: | 3:37 | 3:54 | faster than 91% |
| Run 2: | 3:36 | 4:31 | faster than 96% |
| Sled push: | 2:50 | 2:52 | faster than 53% |
| Run 3: | 3:51 | 4:54 | faster than 96% |
| Sled pull: | 3:54 | 4:33 | faster than 81% |
| Run 4: | 3:54 | 4:54 | faster than 94% |
| Burpee broad jump: | 2:13 | 2:49 | faster than 87% |
| Run 5: | 4:02 | 4:59 | faster than 93% |
| Row: | 4:06 | 4:17 | faster than 78% |
| Run 6: | 4:09 | 4:53 | faster than 86% |
| Farmers carry: | 1:34 | 1:41 | faster than 74% |
| Run 7: | 3:55 | 4:53 | faster than 95% |
| Sandbag lunges: | 3:17 | 3:41 | faster than 75% |
| Run 8: | 4:05 | 5:17 | faster than 95% |
| Wall balls: | 3:55 | 4:22 | faster than 80% |
| Roxzone: | 4:21 | 5:53 | faster than 96% |
| Runs (8 km) | 30:29 | 38:11 | faster than 95% |
| Stations (8) | 25:26 | ||
| Finish | 1:00:11 | 1:13:17 | 34th of 474 · faster than 93% |
36th of 312 Pro Doubles Men (faster than 88%).
| Part | Time | Typical here | vs 312 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:57 | 5:00 | faster than 95% |
| SkiErg: | 3:37 | 3:46 | faster than 75% |
| Run 2: | 3:18 | 4:17 | faster than 96% |
| Sled push: | 2:20 | 2:21 | faster than 52% |
| Run 3: | 3:29 | 4:40 | faster than 95% |
| Sled pull: | 3:53 | 4:16 | faster than 68% |
| Run 4: | 3:33 | 4:40 | faster than 94% |
| Burpee broad jump: | 2:39 | 2:56 | faster than 67% |
| Run 5: | 3:36 | 4:44 | faster than 94% |
| Row: | 4:02 | 4:17 | faster than 86% |
| Run 6: | 3:46 | 4:41 | faster than 88% |
| Farmers carry: | 1:26 | 1:39 | faster than 86% |
| Run 7: | 3:50 | 4:42 | faster than 87% |
| Sandbag lunges: | 3:27 | 3:45 | faster than 66% |
| Run 8: | 4:01 | 4:58 | faster than 87% |
| Wall balls: | 3:33 | 4:19 | faster than 93% |
| Roxzone: | 5:06 | 6:34 | faster than 87% |
| Runs (8 km) | 29:28 | 37:46 | faster than 93% |
| Stations (8) | 24:57 | ||
| Finish | 59:27 | 1:12:11 | 36th of 312 · faster than 88% |
2,584th of 2,599 Open Men (faster than 0%). Against the 78 who finished around 1:48:30: most time gained on burpee broad jump (3:34), most lost on the eight runs (13:02). Runs 5 to 8 took 5:06 more than runs 1 to 4 (them: 5:13 more).
| Part | Time | Typical here | vs 2,599 Open Men here |
|---|---|---|---|
| Run 1: | 6:02 | 3:33 | faster than 0% |
| SkiErg: | 6:23 | 4:22 | faster than 0% |
| Run 2: | 6:53 | 4:09 | faster than 0% |
| Sled push: | 4:53 | 2:49 | faster than 1% |
| Run 3: | 7:22 | 4:25 | faster than 0% |
| Sled pull: | 8:55 | 4:15 | faster than 0% |
| Run 4: | 7:17 | 4:27 | faster than 0% |
| Burpee broad jump: | 4:52 | 5:19 | faster than 61% |
| Run 5: | 7:19 | 4:36 | faster than 1% |
| Row: | 7:22 | 4:39 | faster than 0% |
| Run 6: | 7:31 | 4:29 | faster than 0% |
| Farmers carry: | 3:29 | 2:01 | faster than 2% |
| Run 7: | 7:19 | 4:31 | faster than 1% |
| Sandbag lunges: | 9:17 | 5:01 | faster than 2% |
| Run 8: | 10:30 | 5:56 | faster than 1% |
| Wall balls: | 9:04 | 6:06 | faster than 11% |
| Roxzone: | 24:14 | 8:24 | faster than 0% |
| Runs (8 km) | 1:00:08 | 36:11 | faster than 0% |
| Stations (8) | 54:15 | ||
| Finish | 2:18:33 | 1:19:39 | 2584th of 2,599 · faster than 0% |
86th of 1,221 Doubles Mixed (faster than 93%). Against the 37 who finished around 1:02:41: most time gained on sled pull (0:06), most lost on the eight runs (0:30). Runs 5 to 8 took 1:23 more than runs 1 to 4 (them: 0:52 more).
| Part | Time | Typical here | vs 1,221 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:51 | 4:54 | faster than 95% |
| SkiErg: | 3:50 | 4:13 | faster than 94% |
| Run 2: | 4:15 | 5:08 | faster than 90% |
| Sled push: | 2:04 | 2:14 | faster than 71% |
| Run 3: | 4:20 | 5:25 | faster than 94% |
| Sled pull: | 3:02 | 3:55 | faster than 90% |
| Run 4: | 4:22 | 5:26 | faster than 93% |
| Burpee broad jump: | 2:29 | 3:18 | faster than 89% |
| Run 5: | 4:27 | 5:31 | faster than 93% |
| Row: | 4:11 | 4:37 | faster than 90% |
| Run 6: | 4:34 | 5:28 | faster than 90% |
| Farmers carry: | 1:43 | 1:45 | faster than 57% |
| Run 7: | 4:39 | 5:30 | faster than 88% |
| Sandbag lunges: | 3:11 | 3:57 | faster than 84% |
| Run 8: | 4:31 | 5:38 | faster than 93% |
| Wall balls: | 3:45 | 4:17 | faster than 82% |
| Roxzone: | 5:02 | 6:36 | faster than 89% |
| Runs (8 km) | 34:58 | 43:04 | faster than 93% |
| Stations (8) | 24:15 | ||
| Finish | 1:04:10 | 1:18:46 | 86th of 1,221 · faster than 93% |
285th of 1,483 Open Men (faster than 80%). Against the 44 who finished around 1:12:42: most time gained on the eight runs (3:47), most lost on sandbag lunges (3:05). Runs 5 to 8 took 1:52 more than runs 1 to 4 (them: 1:02 more).
| Part | Time | Typical here | vs 1,483 Open Men here |
|---|---|---|---|
| Run 1: | 3:03 | 3:53 | faster than 94% |
| SkiErg: | 4:05 | 4:28 | faster than 94% |
| Run 2: | 4:03 | 5:11 | faster than 96% |
| Sled push: | 2:27 | 2:28 | faster than 51% |
| Run 3: | 4:14 | 5:29 | faster than 96% |
| Sled pull: | 3:46 | 4:20 | faster than 75% |
| Run 4: | 4:17 | 5:30 | faster than 95% |
| Burpee broad jump: | 4:38 | 5:31 | faster than 73% |
| Run 5: | 4:21 | 5:40 | faster than 95% |
| Row: | 4:39 | 4:45 | faster than 61% |
| Run 6: | 4:36 | 5:33 | faster than 87% |
| Farmers carry: | 1:48 | 1:56 | faster than 65% |
| Run 7: | 4:26 | 5:30 | faster than 92% |
| Sandbag lunges: | 7:14 | 4:49 | faster than 9% |
| Run 8: | 4:06 | 4:58 | faster than 85% |
| Wall balls: | 5:34 | 6:05 | faster than 63% |
| Roxzone: | 5:03 | 5:33 | faster than 63% |
| Runs (8 km) | 33:04 | 42:07 | faster than 94% |
| Stations (8) | 34:11 | ||
| Finish | 1:12:13 | 1:22:34 | 285th of 1,483 · faster than 80% |
14th of 390 Doubles Mixed (faster than 96%).
| Part | Time | Typical here | vs 390 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:56 | 5:34 | faster than 98% |
| SkiErg: | 3:58 | 4:18 | faster than 93% |
| Run 2: | 4:07 | 5:12 | faster than 94% |
| Sled push: | 2:00 | 2:06 | faster than 62% |
| Run 3: | 4:24 | 5:26 | faster than 91% |
| Sled pull: | 2:46 | 4:02 | faster than 97% |
| Run 4: | 4:18 | 5:31 | faster than 94% |
| Burpee broad jump: | 2:26 | 3:34 | faster than 95% |
| Run 5: | 4:18 | 5:36 | faster than 95% |
| Row: | 4:20 | 4:42 | faster than 89% |
| Run 6: | 4:11 | 5:28 | faster than 95% |
| Farmers carry: | 1:26 | 1:45 | faster than 92% |
| Run 7: | 4:07 | 5:31 | faster than 97% |
| Sandbag lunges: | 3:14 | 3:45 | faster than 76% |
| Run 8: | 4:26 | 5:56 | faster than 96% |
| Wall balls: | 4:17 | 4:20 | faster than 52% |
| Roxzone: | 5:00 | 7:06 | faster than 94% |
| Runs (8 km) | 33:43 | 44:12 | faster than 95% |
| Stations (8) | 24:27 | ||
| Finish | 1:03:04 | 1:20:08 | 14th of 390 · faster than 96% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Benjamin has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:05 | Warsaw 2025 · best of 3 | 4:34 |
| Sled push | 2:27 | Warsaw 2025 · best of 3 | 3:04 |
| Sled pull | 3:46 | Warsaw 2025 · best of 3 | 4:57 |
| Burpee broad jump | 4:38 | Warsaw 2025 · best of 3 | 5:38 |
| Row | 4:39 | Warsaw 2025 · best of 3 | 4:53 |
| Farmers carry | 1:48 | Warsaw 2025 · best of 3 | 2:11 |
| Sandbag lunges | 7:14 | Warsaw 2025 · best of 3 | 5:20 |
| Wall balls | 5:34 | Warsaw 2025 · best of 3 | 7:03 |
| Runs (8 km) | 33:04 | Warsaw 2025 · best of 3 | 41:47 |
| Roxzone | 5:03 | Warsaw 2025 · best of 3 | 7:23 |
How to read
Each station's best across Benjamin's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
8 team partners
- Christian Nolde2 races
- Clemens Scherbel1 race
- Jaafar Moumen1 race
- Jennifer Bieling1 race
- Nicole Sümnik1 race
- Patrick Schreiner1 race
- Peter Schreiber1 race
- Steffi Schmitt1 race
From the team results above. A name opens the search: a partner can have more than one page.
Warsaw 2025, against 1,483 Open Men
Shape of the race
This chart shows where Benjamin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 95% of the field), weakest on Lunges (faster than 9%).
See the numbers
| Part | Benjamin: faster than |
|---|---|
| Ski | 95% |
| Push | 52% |
| Pull | 76% |
| BBJ | 73% |
| Row | 62% |
| Carry | 66% |
| Lunges | 9% |
| Wall balls | 63% |
| Roxzone | 63% |
| Runs | 94% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Benjamin beat on each part of the race, at this race.Best: SkiErg (faster than 95%); weakest: Sandbag lunges (faster than 9%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Benjamin's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (9:03 faster); weakest: Sandbag lunges (2:25 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Benjamin against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Benjamin: 33:05 running, 34:11 at the stations and 5:03 in the roxzone; the longest station was the sandbag lunges (7:14).Below, Typical Open Men: 41:44 running, 34:22 at the stations and 5:33 in the roxzone; the longest station was the wall balls (6:05).
See the numbers
| Part | Benjamin | Typical Open Men |
|---|---|---|
| Run 1 | 3:03 | 3:53 |
| SkiErg | 4:05 | 4:28 |
| Run 2 | 4:03 | 5:11 |
| Sled push | 2:27 | 2:28 |
| Run 3 | 4:14 | 5:29 |
| Sled pull | 3:46 | 4:20 |
| Run 4 | 4:17 | 5:30 |
| Burpee broad jump | 4:38 | 5:31 |
| Run 5 | 4:21 | 5:40 |
| Row | 4:39 | 4:45 |
| Run 6 | 4:36 | 5:33 |
| Farmers carry | 1:48 | 1:56 |
| Run 7 | 4:26 | 5:30 |
| Sandbag lunges | 7:14 | 4:49 |
| Run 8 | 4:06 | 4:58 |
| Wall balls | 5:34 | 6:05 |
| Roxzone | 5:03 | 5:33 |
| Finish | 1:12:13 | 1:22:34 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 2:25 against the typical Open Men finisher at Warsaw 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:12:13.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
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