GBR Benjamin Chance
6 HYROX results (4 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:18:02 (London ExCeL 2025) · Pro Doubles Men 1:16:26 (Manchester 2026) · Doubles Men 1:09:59 (Manchester 2025).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 3:32 faster (1:21:34 to 1:18:02).
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026what the whole field did → | Open Men · 35-39 | 1:19:26 | top 40% 1064/2,728 | 40:19 | 34:57 | 4:10 | splitsSkiErg4:13Sled push3:00Sled pull4:18Burpee broad jump5:31Row4:46Farmers carry2:41Sandbag lunges4:36Wall balls5:52Run 14:53Run 24:40Run 34:57Run 44:54Run 54:56Run 65:19Run 74:53Run 85:50Full report for this race → |
| Manchester 2026 21 Jan 2026team: Benjamin Chance, Luke Williamswhat the whole field did → | Pro Doubles Men · team 35-39 | 1:16:26 | 314th of 382 | 39:28 | 31:00 | 6:03 | splitsSkiErg3:47Sled push3:15Sled pull4:53Burpee broad jump3:38Row4:33Farmers carry1:53Sandbag lunges4:18Wall balls4:43Run 13:26Run 24:50Run 35:08Run 45:23Run 55:30Run 65:20Run 75:23Run 84:32Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 35-39 | 1:18:02 | top 36% 1995/5,554 | 31:28* | 35:03* | 11:35 | splitsSkiErg4:31Sled push2:27Sled pull4:30Burpee broad jump5:44Row5:09Farmers carry1:51Sandbag lunges4:12Wall balls6:39Run 13:04Run 23:38Run 33:50Run 43:45Run 53:52Run 63:56Run 73:50Run 85:35Full report for this race → |
| Birmingham 2025 22 Oct 2025what the whole field did → | Open Men · 35-39 | 1:25:26 | 1998th of 3,945 | 39:40 | 38:46 | 7:04 | splitsSkiErg4:08Sled push3:13Sled pull4:30Burpee broad jump7:29Row4:39Farmers carry2:07Sandbag lunges4:57Wall balls7:43Run 15:02Run 24:42Run 34:57Run 44:55Run 54:59Run 65:02Run 74:59Run 85:06Full report for this race → |
| London 2025 3 May 2025what the whole field did → | Open Men · 35-39 | 1:21:34 | top 48% 915/1,917 | 41:40 | 33:18 | 6:42 | splitsSkiErg4:04Sled push2:25Sled pull3:55Burpee broad jump5:27Row4:24Farmers carry1:52Sandbag lunges3:55Wall balls7:16Run 14:23Run 26:43Run 34:53Run 44:41Run 54:50Run 65:05Run 74:49Run 86:19Full report for this race → |
| Manchester 2025 24 Jan 2025team: Joseph Dalton, Benjamin Chancewhat the whole field did → | Doubles Men · team 30-39 | 1:09:59 | top 44% 268/616 | 1:15:56 | 26:49 | 7:26 | splitsSkiErg3:59Sled push1:38Sled pull3:00Burpee broad jump3:54Row4:34Farmers carry1:26Sandbag lunges3:17Wall balls5:01Run 14:08Run 24:15Run 34:35Run 44:36Run 54:37Run 64:43Run 74:34Run 84:31Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Benjamin against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:18:02.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
