GBR Benjamin Chance
6 HYROX races over 2 seasons: 4 solo, 2 in a team with 2 partners.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Benjamin Chance at each race, oldest on the left; lower is faster.The best was 1:18:02 at London ExCeL (Dec 2025); Benjamin Chance was 2:08 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London | May 2025 | Open Men | 1:21:34 |
| Birmingham | Oct 2025 | Open Men | 1:25:26 |
| London ExCeL | Dec 2025 | Open Men | 1:18:02 |
| Cardiff | Apr 2026 | Open Men | 1:19:26 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 3:32 faster (1:21:34 to 1:18:02).
6 results at 6 races
1,064th of 2,728 Open Men (faster than 61%). Against the 84 who finished around 1:19:40: most time gained on wall balls (0:32), most lost on the eight runs (0:15). Runs 5 to 8 took 1:34 more than runs 1 to 4 (them: 1:12 more).
| Part | Time | Typical here | vs 2,728 Open Men here |
|---|---|---|---|
| Run 1: | 4:53 | 5:08 | faster than 63% |
| SkiErg: | 4:13 | 4:34 | faster than 91% |
| Run 2: | 4:40 | 4:45 | faster than 54% |
| Sled push: | 3:00 | 3:05 | faster than 55% |
| Run 3: | 4:57 | 5:07 | faster than 58% |
| Sled pull: | 4:18 | 4:21 | faster than 52% |
| Run 4: | 4:54 | 5:06 | faster than 59% |
| Burpee broad jump: | 5:31 | 5:50 | faster than 57% |
| Run 5: | 4:56 | 5:12 | faster than 63% |
| Row: | 4:46 | 4:49 | faster than 56% |
| Run 6: | 5:19 | 5:21 | faster than 51% |
| Farmers carry: | 2:41 | 2:43 | faster than 52% |
| Run 7: | 4:53 | 4:49 | faster than 46% |
| Sandbag lunges: | 4:36 | 5:01 | faster than 63% |
| Run 8: | 5:50 | 5:58 | faster than 55% |
| Wall balls: | 5:52 | 6:46 | faster than 66% |
| Roxzone †: | 4:10 | ||
| Runs (8 km) | 40:19 | 41:35 | faster than 57% |
| Stations (8) | 34:57 | ||
| Finish | 1:19:26 | 1:23:41 | 1064th of 2,728 · faster than 61% |
314th of 382 Pro Doubles Men (faster than 17%).
| Part | Time | Typical here | vs 382 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:26 | 3:08 | faster than 28% |
| SkiErg: | 3:47 | 3:43 | faster than 39% |
| Run 2: | 4:50 | 4:29 | faster than 29% |
| Sled push: | 3:15 | 2:00 | faster than 0% |
| Run 3: | 5:08 | 4:50 | faster than 35% |
| Sled pull: | 4:53 | 3:50 | faster than 9% |
| Run 4: | 5:23 | 4:51 | faster than 26% |
| Burpee broad jump: | 3:38 | 2:52 | faster than 12% |
| Run 5: | 5:30 | 4:58 | faster than 27% |
| Row: | 4:33 | 4:10 | faster than 11% |
| Run 6: | 5:20 | 4:52 | faster than 30% |
| Farmers carry: | 1:53 | 1:39 | faster than 17% |
| Run 7: | 5:23 | 4:58 | faster than 31% |
| Sandbag lunges: | 4:18 | 3:38 | faster than 22% |
| Run 8: | 4:32 | 4:03 | faster than 27% |
| Wall balls: | 4:43 | 4:06 | faster than 25% |
| Roxzone: | 6:03 | 4:01 | faster than 7% |
| Runs (8 km) | 39:28 | 36:33 | faster than 29% |
| Stations (8) | 31:00 | ||
| Finish | 1:16:26 | 1:07:06 | 314th of 382 · faster than 17% |
1,995th of 5,554 Open Men (faster than 64%). Against the 171 who finished around 1:17:46: most time gained on sandbag lunges (0:32), most lost on burpee broad jump (0:41). Runs 5 to 8 took 2:56 more than runs 1 to 4 (them: 2:59 more).
| Part | Time | Typical here | vs 5,554 Open Men here |
|---|---|---|---|
| Run 1: | 3:04 | 3:13 | faster than 62% |
| SkiErg: | 4:31 | 4:50 | faster than 85% |
| Run 2: | 3:38 | 3:46 | faster than 60% |
| Sled push: | 2:27 | 2:48 | faster than 77% |
| Run 3: | 3:50 | 4:00 | faster than 61% |
| Sled pull: | 4:30 | 4:47 | faster than 61% |
| Run 4: | 3:45 | 4:02 | faster than 68% |
| Burpee broad jump: | 5:44 | 5:30 | faster than 44% |
| Run 5: | 3:52 | 4:09 | faster than 67% |
| Row: | 5:09 | 4:56 | faster than 30% |
| Run 6: | 3:56 | 4:04 | faster than 58% |
| Farmers carry: | 1:51 | 2:03 | faster than 69% |
| Run 7: | 3:50 | 4:05 | faster than 66% |
| Sandbag lunges: | 4:12 | 5:09 | faster than 80% |
| Run 8: | 5:35 | 5:55 | faster than 62% |
| Wall balls: | 6:39 | 7:20 | faster than 61% |
| Roxzone: | 11:35 | 11:44 | faster than 52% |
| Runs (8 km) | 31:28 | 33:23 | faster than 64% |
| Stations (8) | 35:03 | ||
| Finish | 1:18:02 | 1:23:09 | 1995th of 5,554 · faster than 64% |
1,998th of 3,945 Open Men (faster than 49%). Against the 120 who finished around 1:25:13: most time gained on the eight runs (0:26), most lost on burpee broad jump (1:47). Runs 5 to 8 took 0:29 more than runs 1 to 4 (them: 0:30 more).
| Part | Time | Typical here | vs 3,945 Open Men here |
|---|---|---|---|
| Run 1: | 5:02 | 5:18 | faster than 63% |
| SkiErg: | 4:08 | 4:30 | faster than 93% |
| Run 2: | 4:42 | 4:33 | faster than 41% |
| Sled push: | 3:13 | 3:15 | faster than 52% |
| Run 3: | 4:57 | 4:53 | faster than 47% |
| Sled pull: | 4:30 | 5:02 | faster than 69% |
| Run 4: | 4:55 | 4:55 | faster than 49% |
| Burpee broad jump: | 7:29 | 5:36 | faster than 18% |
| Run 5: | 4:59 | 5:05 | faster than 55% |
| Row: | 4:39 | 4:49 | faster than 67% |
| Run 6: | 5:02 | 4:55 | faster than 45% |
| Farmers carry: | 2:07 | 2:09 | faster than 52% |
| Run 7: | 4:59 | 4:55 | faster than 47% |
| Sandbag lunges: | 4:57 | 5:12 | faster than 57% |
| Run 8: | 5:06 | 5:10 | faster than 52% |
| Wall balls: | 7:43 | 7:15 | faster than 43% |
| Roxzone: | 7:04 | 6:40 | faster than 41% |
| Runs (8 km) | 39:40 | 39:57 | faster than 51% |
| Stations (8) | 38:46 | ||
| Finish | 1:25:26 | 1:25:13 | 1998th of 3,945 · faster than 49% |
915th of 1,917 Open Men (faster than 52%). Against the 58 who finished around 1:22:11: most time gained on sandbag lunges (1:11), most lost on the eight runs (1:31). Runs 5 to 8 took 0:23 more than runs 1 to 4 (them: 2:12 more).
| Part | Time | Typical here | vs 1,917 Open Men here |
|---|---|---|---|
| Run 1: | 4:23 | 4:36 | faster than 63% |
| SkiErg: | 4:04 | 4:21 | faster than 89% |
| Run 2: | 6:43 | 4:30 | faster than 2% |
| Sled push: | 2:25 | 2:48 | faster than 81% |
| Run 3: | 4:53 | 4:49 | faster than 45% |
| Sled pull: | 3:55 | 4:20 | faster than 69% |
| Run 4: | 4:41 | 4:49 | faster than 57% |
| Burpee broad jump: | 5:27 | 5:16 | faster than 45% |
| Run 5: | 4:50 | 4:58 | faster than 56% |
| Row: | 4:24 | 4:40 | faster than 82% |
| Run 6: | 5:05 | 4:52 | faster than 39% |
| Farmers carry: | 1:52 | 2:09 | faster than 74% |
| Run 7: | 4:49 | 4:55 | faster than 54% |
| Sandbag lunges: | 3:55 | 5:07 | faster than 87% |
| Run 8: | 6:19 | 6:28 | faster than 55% |
| Wall balls: | 7:16 | 7:10 | faster than 48% |
| Roxzone: | 6:42 | 5:21 | faster than 20% |
| Runs (8 km) | 41:40 | 40:08 | faster than 40% |
| Stations (8) | 33:18 | ||
| Finish | 1:21:34 | 1:22:11 | 915th of 1,917 · faster than 52% |
270th of 616 Doubles Men (faster than 56%).
| Part | Time | Typical here | vs 616 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:08 | 3:35 | |
| SkiErg: | 3:59 | 3:48 | faster than 27% |
| Run 2: | 4:15 | 4:55 | |
| Sled push: | 1:38 | 1:39 | faster than 55% |
| Run 3: | 4:35 | 5:13 | |
| Sled pull: | 3:00 | 2:59 | faster than 49% |
| Run 4: | 4:36 | 5:18 | |
| Burpee broad jump: | 3:54 | 2:56 | faster than 14% |
| Run 5: | 4:37 | 5:26 | |
| Row: | 4:34 | 4:20 | faster than 24% |
| Run 6: | 4:43 | 5:21 | |
| Farmers carry: | 1:26 | 1:36 | faster than 80% |
| Run 7: | 4:34 | 5:24 | |
| Sandbag lunges: | 3:17 | 3:21 | faster than 54% |
| Run 8: | 4:31 | 5:21 | |
| Wall balls: | 5:01 | 4:08 | faster than 15% |
| Roxzone: | 7:26 | 6:02 | faster than 23% |
| Runs (8 km) | 1:15:56 | 40:46 | faster than 0% |
| Stations (8) | 26:49 | ||
| Finish | 1:09:59 | 1:11:45 | 270th of 616 · faster than 56% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Benjamin has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:04 | London 2025 · best of 4 | 4:34 |
| Sled push | 2:25 | London 2025 · best of 4 | 3:04 |
| Sled pull | 3:55 | London 2025 · best of 4 | 4:57 |
| Burpee broad jump | 5:27 | London 2025 · best of 4 | 5:38 |
| Row | 4:24 | London 2025 · best of 4 | 4:53 |
| Farmers carry | 1:51 | London ExCeL 2025 · best of 4 | 2:11 |
| Sandbag lunges | 3:55 | London 2025 · best of 4 | 5:20 |
| Wall balls | 5:52 | Cardiff 2026 · best of 4 | 7:03 |
| Runs (8 km) | 31:28 | London ExCeL 2025 · best of 4 | 41:47 |
| Roxzone | 6:42 | London 2025 · best of 3 | 7:23 |
How to read
Each station's best across Benjamin's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Joseph Dalton1 race
- Luke Williams1 race
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
This chart shows where Benjamin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 85% of the field), weakest on Row (faster than 31%).
See the numbers
| Part | Benjamin: faster than |
|---|---|
| Ski | 85% |
| Push | 78% |
| Pull | 61% |
| BBJ | 45% |
| Row | 31% |
| Carry | 69% |
| Lunges | 80% |
| Wall balls | 61% |
| Roxzone | 53% |
| Runs | 65% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Benjamin beat on each part of the race, at this race.Best: SkiErg (faster than 85%); weakest: Row (faster than 31%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Benjamin's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (1:55 faster); weakest: Burpee broad jump (0:14 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Benjamin against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Benjamin: 31:29 running, 35:03 at the stations and 11:35 in the roxzone; the longest station was the wall balls (6:39).Below, Typical Open Men: 33:14 running, 37:23 at the stations and 11:44 in the roxzone; the longest station was the wall balls (7:20).
See the numbers
| Part | Benjamin | Typical Open Men |
|---|---|---|
| Run 1 | 3:04 | 3:13 |
| SkiErg | 4:31 | 4:50 |
| Run 2 | 3:38 | 3:46 |
| Sled push | 2:27 | 2:48 |
| Run 3 | 3:50 | 4:00 |
| Sled pull | 4:30 | 4:47 |
| Run 4 | 3:45 | 4:02 |
| Burpee broad jump | 5:44 | 5:30 |
| Run 5 | 3:52 | 4:09 |
| Row | 5:09 | 4:56 |
| Run 6 | 3:56 | 4:04 |
| Farmers carry | 1:51 | 2:03 |
| Run 7 | 3:50 | 4:05 |
| Sandbag lunges | 4:12 | 5:09 |
| Run 8 | 5:35 | 5:55 |
| Wall balls | 6:39 | 7:20 |
| Roxzone | 11:35 | 11:44 |
| Finish | 1:18:02 | 1:23:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:18:02.
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