GBR Ben Thorpe
5 HYROX races over 2 seasons, all in a team with 3 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London Olympia 2026 24 Mar 2026team: Kathryn Benjamin, Ben Thorpewhole field → | Doubles Mixed · team 35-39 | 1:18:01 | 897th of 2,111176th of 396 aged 35-39 | 42:26 | 29:45 | 5:53 | View results | See splits Hide splitsSkiErg4:09fastest 37%Sled push2:32faster than 22%Sled pull4:09faster than 23%Burpee broad jump3:36faster than 49%Row5:09faster than 16%Farmers carry2:08faster than 19%Sandbag lunges3:50fastest 40%Wall balls4:12fastest 25%Runs (8 km)42:26fastest 39%Roxzone5:53faster than 49%Run 14:44fastest 24%Run 24:48fastest 38%Run 35:09fastest 44%Run 45:12fastest 46%Run 55:15fastest 43%Run 65:00fastest 36%Run 75:07fastest 39%Run 87:15faster than 48%Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Rhys Brown, Ben Thorpewhole field → | Doubles Men · team 35-39 | 1:20:16 | 3064th of 3,927667th of 842 aged 35-39 | 37:44* | 28:18* | 14:19 | View results | See splits Hide splitsSkiErg4:29faster than 30%Sled push2:17faster than 6%Sled pull3:25faster than 40%Burpee broad jump2:58fastest 38%Row4:58faster than 14%Farmers carry2:08faster than 4%Sandbag lunges3:49faster than 35%Wall balls4:14fastest 33%Runs (8 km)37:44faster than 22%Roxzone14:19faster than 9%Run 13:23faster than 44%Run 24:02faster than 35%Run 34:07faster than 42%Run 44:28faster than 28%Run 54:36faster than 27%Run 64:31faster than 28%Run 74:47faster than 19%Run 87:53faster than 5%Full report for this race → |
| London 2025 3 May 2025team: Rhys Brown, Ben Thorpewhole field → | Doubles Men · team 30-39 | 1:14:58 | 660th of 1,010330th of 481 aged 30-39 | 41:47 | 26:44 | 6:31 | View results | See splits Hide splitsSkiErg4:05faster than 21%Sled push1:55faster than 20%Sled pull3:00faster than 42%Burpee broad jump2:24fastest 19%Row4:37faster than 22%Farmers carry2:00faster than 9%Sandbag lunges4:09faster than 21%Wall balls4:34fastest 43%Runs (8 km)41:47faster than 39%Roxzone6:31faster than 12%Run 14:49faster than 44%Run 24:37faster than 41%Run 34:53faster than 43%Run 45:04faster than 36%Run 55:13faster than 36%Run 65:15faster than 31%Run 75:03faster than 44%Run 86:57faster than 30%Full report for this race → |
| London 2024 29 Nov 2024team: Ben Thorpe, Mark Brennanwhole field → | Doubles Men · team 30-39 | 1:14:02 | 814th of 1,428421st of 671 aged 30-39 | 39:48 | 26:02 | 8:15 | View results | See splits Hide splitsSkiErg4:00faster than 40%Sled push1:52faster than 42%Sled pull3:00fastest 34%Burpee broad jump3:18faster than 43%Row4:43faster than 21%Farmers carry1:39faster than 39%Sandbag lunges3:22faster than 47%Wall balls4:08fastest 47%Runs (8 km)39:48faster than 47%Roxzone8:15faster than 21%Run 15:49fastest 41%Run 24:24fastest 50%Run 34:45faster than 44%Run 44:52faster than 42%Run 54:49fastest 48%Run 64:51faster than 46%Run 74:51faster than 46%Run 85:31faster than 35%Full report for this race → |
| Birmingham 2024 25 Oct 2024team: Kathryn Benjamin, Ben Thorpewhole field → | Doubles Mixed · team 30-39 | 1:22:02 | 763rd of 1,389362nd of 615 aged 30-39 | 45:03 | 29:17 | 7:46 | View results | See splits Hide splitsSkiErg4:13fastest 49%Sled push2:21faster than 20%Sled pull4:11faster than 35%Burpee broad jump3:23fastest 38%Row4:43faster than 45%Farmers carry2:01faster than 18%Sandbag lunges4:01faster than 42%Wall balls4:24fastest 48%Runs (8 km)45:03faster than 45%Roxzone7:46faster than 44%Run 15:38fastest 30%Run 25:10fastest 50%Run 35:34faster than 39%Run 45:41faster than 38%Run 55:50faster than 36%Run 65:47faster than 35%Run 75:35faster than 45%Run 85:53faster than 42%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Ben has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:00 | London 2024 · best of 3 | 4:04 |
| Sled push | 1:52 | London 2024 · best of 3 | 1:50 |
| Sled pull | 3:00 | London 2025 · best of 3 | 3:20 |
| Burpee broad jump | 2:24 | London 2025 · best of 3 | 3:13 |
| Row | 4:37 | London 2025 · best of 3 | 4:32 |
| Farmers carry | 1:39 | London 2024 · best of 3 | 1:40 |
| Sandbag lunges | 3:22 | London 2024 · best of 3 | 3:35 |
| Wall balls | 4:08 | London 2024 · best of 3 | 4:23 |
| Runs (8 km) | 37:44 | London ExCeL 2025 · best of 3 | 42:19 |
| Roxzone | 6:31 | London 2025 · best of 3 | 6:48 |
How to read
Each station's best across Ben's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Kathryn Benjamin2 races
- Rhys Brown2 races
- Mark Brennan1 race
From the team results above. A name opens the search: a partner can have more than one page.
London 2024, against 1,428 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ben against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:19 against the typical Doubles Men finisher at London 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:14:02.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
