GBR Ben May
7 HYROX results (4 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:11:43 (London 2024) · Pro Doubles Men 1:06:14 (London 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 5:49 faster (1:17:32 to 1:11:43).
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Málaga 2026 18 Apr 2026team: Ben May, Stuart Calnanwhat the whole field did → | Pro Doubles Men · team 45-49 | 1:13:56 | 272nd of 343 | 37:14 | 31:22 | 5:24 | splitsSkiErg3:57Sled push2:24Sled pull3:57Burpee broad jump3:14Row4:54Farmers carry1:40Sandbag lunges5:03Wall balls6:13Run 14:15Run 24:16Run 34:37Run 44:33Run 54:48Run 64:47Run 74:56Run 85:05Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 45-49 | 1:13:28 | top 23% 1268/5,554 | 29:35* | 33:51* | 10:07 | splitsSkiErg4:43Sled push2:25Sled pull4:12Burpee broad jump4:30Row4:54Farmers carry1:42Sandbag lunges4:10Wall balls7:15Run 12:49Run 23:23Run 33:31Run 43:32Run 53:38Run 63:42Run 73:41Run 85:22Full report for this race → |
| Valencia Oct 2025 18 Oct 2025what the whole field did → | Open Men · 45-49 | 1:16:54 | top 31% 456/1,474 | 37:52 | 33:47 | 5:19 | splitsSkiErg4:25Sled push2:40Sled pull4:00Burpee broad jump4:49Row4:45Farmers carry1:51Sandbag lunges4:35Wall balls6:42Run 14:25Run 24:11Run 34:40Run 44:33Run 54:49Run 64:46Run 74:55Run 85:37Full report for this race → |
| London 2025 2 May 2025team: Stuart Calnan, Ben Maywhat the whole field did → | Pro Doubles Men · team 40-49 | 1:06:14 | 120th of 236 | 35:44 | 26:16 | 4:18 | splitsSkiErg3:53Sled push1:54Sled pull3:32Burpee broad jump2:43Row4:27Farmers carry1:35Sandbag lunges3:32Wall balls4:40Run 14:08Run 24:02Run 34:18Run 44:13Run 54:21Run 64:24Run 74:21Run 86:01Full report for this race → |
| Valencia Mar 2025 9 Mar 2025team: Ben May, Stuart Calnanwhat the whole field did → | Pro Doubles Men · team 40-49 | 1:09:57 | 33rd of 62 | 36:07 | 29:03 | 4:47 | splitsSkiErg3:47Sled push2:24Sled pull4:20Burpee broad jump2:51Row4:38Farmers carry1:36Sandbag lunges4:12Wall balls5:15Run 14:13Run 24:02Run 34:32Run 44:28Run 54:35Run 64:34Run 74:40Run 85:03Full report for this race → |
| London 2024 30 Nov 2024what the whole field did → | Open Men · 40-44 | 1:11:43 | top 15% 330/2,324 | 34:42 | 30:50 | 6:15 | splitsSkiErg4:18Sled push2:22Sled pull3:59Burpee broad jump4:18Row4:42Farmers carry1:55Sandbag lunges3:36Wall balls5:40Run 15:23Run 23:52Run 34:07Run 44:06Run 54:16Run 63:58Run 74:16Run 84:48Full report for this race → |
| Birmingham 2024 26 Oct 2024what the whole field did → | Open Men · 40-44 | 1:17:32 | top 27% 713/2,732 | 36:54 | 33:57 | 6:44 | splitsSkiErg4:19Sled push2:58Sled pull4:08Burpee broad jump4:41Row4:53Farmers carry2:12Sandbag lunges3:53Wall balls6:53Run 14:54Run 24:08Run 34:27Run 44:30Run 54:39Run 64:46Run 74:32Run 85:03Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London 2024, against 2,324 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ben against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:11:43.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
