Ben Jones
7 HYROX results over 3 seasons. Best Open Men time 1:11:44 at Rome 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 13:09 faster (1:24:53 to 1:11:44).
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rome 2026 23 Sept 2026what the whole field did → | Open Men · 40-44 | 1:11:44 | top 16% 448/2,820 | 35:02 | 31:15 | 5:31 | splitsSkiErg4:19Sled push3:06Sled pull3:54Burpee broad jump4:31Row4:42Farmers carry1:30Sandbag lunges4:24Wall balls4:49Run 15:28Run 23:59Run 34:13Run 44:04Run 54:08Run 64:09Run 74:22Run 84:42Full report for this race → |
| Cardiff 2026 29 Apr 2026what the whole field did → | Open Men · 40-44 | 1:12:21 | top 19% 499/2,728 | 36:33 | 32:54 | 2:54 | splitsSkiErg4:24Sled push2:45Sled pull3:59Burpee broad jump5:01Row4:32Farmers carry1:56Sandbag lunges4:56Wall balls5:21Run 14:38Run 24:12Run 34:30Run 44:26Run 54:31Run 64:44Run 74:29Run 85:07Full report for this race → |
| Glasgow 2026 11 Mar 2026what the whole field did → | Open Men · 40-44 | 1:16:28 | top 30% 773/2,661 | 39:57 | 32:22 | 4:12 | splitsSkiErg4:25Sled push2:37Sled pull4:05Burpee broad jump4:20Row4:44Farmers carry1:30Sandbag lunges5:23Wall balls5:18Run 14:52Run 24:44Run 34:51Run 44:46Run 54:53Run 65:02Run 75:07Run 85:45Full report for this race → |
| Manchester 2026 21 Jan 2026what the whole field did → | Open Men · 40-44 | 1:14:59 | top 27% 666/2,544 | 37:39 | 33:12 | 4:14 | splitsSkiErg4:19Sled push2:34Sled pull4:34Burpee broad jump4:55Row4:47Farmers carry1:27Sandbag lunges5:01Wall balls5:35Run 13:18Run 24:41Run 35:09Run 44:56Run 55:06Run 65:09Run 75:15Run 84:08Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 40-44 | 1:13:29 | top 23% 1270/5,554 | 30:33* | 32:41* | 10:18 | splitsSkiErg4:39Sled push2:44Sled pull4:06Burpee broad jump4:50Row4:44Farmers carry1:22Sandbag lunges4:40Wall balls5:36Run 13:00Run 23:30Run 33:49Run 43:46Run 53:43Run 63:44Run 73:52Run 85:13Full report for this race → |
| Birmingham 2025 22 Oct 2025what the whole field did → | Open Men · 40-44 | 1:19:11 | top 35% 1364/3,945 | 37:26 | 36:02 | 5:48 | splitsSkiErg4:36Sled push3:13Sled pull5:06Burpee broad jump5:02Row4:51Farmers carry1:31Sandbag lunges5:12Wall balls6:31Run 15:15Run 24:20Run 34:27Run 44:33Run 54:41Run 64:35Run 74:51Run 84:47Full report for this race → |
| Cardiff 2025 30 May 2025what the whole field did → | Open Men · 40-44 | 1:24:53 | 1171st of 2,041 | 40:20 | 39:46 | 4:47 | splitsSkiErg4:35Sled push2:39Sled pull5:24Burpee broad jump6:09Row4:50Farmers carry1:43Sandbag lunges5:44Wall balls8:42Run 14:50Run 24:22Run 35:06Run 44:56Run 54:58Run 65:05Run 75:03Run 86:00Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Rome 2026, against 2,820 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ben against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:11:44.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
