GBR Ben Glimmerveen
6 HYROX results (1 solo, 5 in a team) over 2 seasons. Personal bests: Open Men 1:22:52 (Dublin 2025) · Doubles Men 1:07:29 (Barcelona 2025) · Doubles Mixed 1:15:39 (Cardiff 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Ben Glimmerveen, Victoria Williswhat the whole field did → | Doubles Mixed · team 35-39 | 1:15:39 | top 34% 795/2,365 | 46:38 | 25:24 | 3:37 | splitsSkiErg4:12Sled push1:33Sled pull2:13Burpee broad jump3:35Row4:39Farmers carry1:52Sandbag lunges3:36Wall balls3:44Run 16:04Run 25:26Run 35:39Run 45:47Run 55:49Run 65:58Run 75:30Run 86:29Full report for this race → |
| Dublin 2025 13 Nov 2025what the whole field did → | Open Men · 45-49 | 1:22:52 | 1217th of 2,325 | 42:52 | 34:18 | 5:47 | splitsSkiErg4:15Sled push2:17Sled pull4:43Burpee broad jump5:37Row4:53Farmers carry1:46Sandbag lunges4:23Wall balls6:24Run 13:37Run 25:39Run 35:45Run 45:59Run 55:55Run 65:41Run 75:58Run 84:22Full report for this race → |
| Barcelona 2025 26 Apr 2025team: Ben Glimmerveen, Marshall Boothwhat the whole field did → | Doubles Men · team 40-49 | 1:07:29 | top 26% 331/1,279 | 38:30 | 23:44 | 5:20 | splitsSkiErg3:53Sled push1:40Sled pull2:59Burpee broad jump2:37Row4:19Farmers carry1:26Sandbag lunges3:06Wall balls3:44Run 14:21Run 24:23Run 34:52Run 44:53Run 55:07Run 64:49Run 75:12Run 84:58Full report for this race → |
| Manchester 2025 24 Jan 2025team: April Wild, Ben Glimmerveenwhat the whole field did → | Doubles Mixed · team 40-49 | 1:20:29 | 433rd of 733 | 46:50 | 26:36 | 7:15 | splitsSkiErg3:52Sled push1:48Sled pull3:15Burpee broad jump3:14Row4:52Farmers carry1:39Sandbag lunges4:00Wall balls3:56Run 14:08Run 27:32Run 35:36Run 45:48Run 55:53Run 65:53Run 76:04Run 85:57Full report for this race → |
| Manchester 2024 9 Nov 2024team: Andrew Newton, Ben Glimmerveenwhat the whole field did → | Doubles Men · team 40-49 | 1:36:09 | 694th of 719 | 1:05:53 | 24:41 | 5:39 | splitsSkiErg3:41Sled push1:31Sled pull3:13Burpee broad jump3:07Row4:30Farmers carry1:21Sandbag lunges3:31Wall balls3:47Run 13:44Run 29:17Run 38:38Run 48:49Run 58:44Run 68:47Run 78:57Run 89:01Full report for this race → |
| Birmingham 2024 27 Oct 2024team: Ben Glimmerveen, Marshall Boothwhat the whole field did → | Doubles Men · team 40-49 | 1:09:29 | top 38% 498/1,317 | 39:48 | 23:28 | 6:18 | splitsSkiErg3:57Sled push1:35Sled pull2:54Burpee broad jump2:45Row4:22Farmers carry1:34Sandbag lunges2:37Wall balls3:44Run 15:47Run 24:50Run 34:49Run 44:50Run 54:53Run 64:47Run 74:50Run 85:06Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Dublin 2025, against 2,325 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ben against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 1:10 against the typical Open Men finisher at Dublin 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:22:52.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
