Athlete · Open Men · 30-34 · GBR GBR

Ben Davies

www.roxtimes.com/athletes/ben-davies-5d051bf2

5 HYROX races over 2 seasons. Best Open Men time: 1:04:15 at London 2025.

Best Open Men time1:04:15London 2025
Best Open Men place73rdof 1,917 · London 2025
Latest race1:27:31Cardiff 2026 · Open Men23:16 slower than Ben's best Open Men time (1:04:15)
Strongest part of the raceWall ballsfaster than 99% of Open Men at London 2025

Open Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:05:001:10:001:15:001:20:001:25:00 best 1:04:15 best 1:04:15 · London

This line shows the finish time of Ben Davies at each race, oldest on the left; lower is faster.The best was 1:04:15 at London (May 2025); Ben Davies was 21:49 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Manchester Jan 2025 Open Men 1:05:42
London May 2025 Open Men 1:04:15
Cardiff May 2025 Open Men 1:06:54
Birmingham Oct 2025 Open Men 1:24:41
Cardiff Apr 2026 Open Men 1:27:31

Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 1:27 faster (1:05:42 to 1:04:15).

Every race

5 results at 5 races

Tap a result for its full report
Open Men, 30-34 1:27:31 1624th of 2,728; 349th of 542 aged 30-34 45:26 36:35 5:30† Runs 45:26 · Stations 36:35 · Roxzone 5:30

1,624th of 2,728 Open Men (faster than 40%). Against the 82 who finished around 1:27:46: most time gained on wall balls (1:37), most lost on the eight runs (2:25). Runs 5 to 8 took 0:53 more than runs 1 to 4 (them: 1:17 more).

Ben Davies at HYROX Cardiff 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,728 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,728 Open Men here
Run 1: 5:53 5:08 faster than 18%
SkiErg: 4:43 4:34 faster than 33%
Run 2: 5:17 4:45 faster than 28%
Sled push: 2:52 3:05 faster than 64%
Run 3: 5:29 5:07 faster than 35%
Sled pull: 3:20 4:21 faster than 90%
Run 4: 5:39 5:06 faster than 28%
Burpee broad jump: 7:05 5:50 faster than 27%
Run 5: 5:35 5:12 faster than 34%
Row: 4:41 4:49 faster than 64%
Run 6: 5:50 5:21 faster than 32%
Farmers carry: 2:39 2:43 faster than 54%
Run 7: 5:17 4:49 faster than 31%
Sandbag lunges: 5:33 5:01 faster than 35%
Run 8: 6:28 5:58 faster than 34%
Wall balls: 5:42 6:46 faster than 70%
Roxzone †: 5:30
Runs (8 km) 45:26 41:35 faster than 31%
Stations (8) 36:35
Finish 1:27:31 1:23:41 1624th of 2,728 · faster than 40%

Full report for this race →This result as data (JSON)

Open Men, 30-34 1:24:41 1911th of 3,945; 464th of 807 aged 30-34 38:01 40:29 6:17 Runs 38:01 · Stations 40:29 · Roxzone 6:17

1,911th of 3,945 Open Men (faster than 51%). Against the 120 who finished around 1:25:13: most time gained on the eight runs (2:05), most lost on burpee broad jump (2:21). Runs 5 to 8 took 0:42 more than runs 1 to 4 (them: 0:30 more).

Ben Davies at HYROX Birmingham 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 3,945 Open Men finishers here who were slower on that part.
Part Time Typical here vs 3,945 Open Men here
Run 1: 4:57 5:18 faster than 67%
SkiErg: 4:32 4:30 faster than 45%
Run 2: 4:15 4:33 faster than 68%
Sled push: 3:00 3:15 faster than 62%
Run 3: 4:43 4:53 faster than 58%
Sled pull: 5:44 5:02 faster than 29%
Run 4: 4:46 4:55 faster than 56%
Burpee broad jump: 8:03 5:36 faster than 13%
Run 5: 4:51 5:05 faster than 60%
Row: 5:08 4:49 faster than 23%
Run 6: 4:39 4:55 faster than 64%
Farmers carry: 1:58 2:09 faster than 65%
Run 7: 4:49 4:55 faster than 54%
Sandbag lunges: 4:38 5:12 faster than 67%
Run 8: 5:04 5:10 faster than 54%
Wall balls: 7:26 7:15 faster than 47%
Roxzone: 6:17 6:40 faster than 58%
Runs (8 km) 38:01 39:57 faster than 61%
Stations (8) 40:29
Finish 1:24:41 1:25:13 1911th of 3,945 · faster than 51%

Full report for this race →This result as data (JSON)

Open Men, 25-29 1:06:54 138th of 2,041; 28th of 357 aged 25-29 35:16 27:25 4:13† Runs 35:16 · Stations 27:25 · Roxzone 4:13

138th of 2,041 Open Men (faster than 93%). Against the 61 who finished around 1:05:47: most time gained on wall balls (1:08), most lost on the eight runs (2:10). Runs 5 to 8 took 2:26 more than runs 1 to 4 (them: 1:00 more).

Ben Davies at HYROX Cardiff 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,041 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,041 Open Men here
Run 1: 4:06 4:52 faster than 91%
SkiErg: 4:05 4:32 faster than 97%
Run 2: 3:49 4:35 faster than 93%
Sled push: 2:08 2:59 faster than 97%
Run 3: 4:12 4:51 faster than 86%
Sled pull: 3:38 4:43 faster than 93%
Run 4: 4:18 4:53 faster than 82%
Burpee broad jump: 4:12 5:57 faster than 90%
Run 5: 4:33 4:59 faster than 73%
Row: 4:26 4:47 faster than 90%
Run 6: 4:25 4:54 faster than 77%
Farmers carry: 1:57 2:06 faster than 65%
Run 7: 4:33 4:54 faster than 68%
Sandbag lunges: 3:31 4:46 faster than 93%
Run 8: 5:20 5:50 faster than 72%
Wall balls: 3:28 6:41 fastest in the field
Roxzone †: 4:13
Runs (8 km) 35:16 40:14 faster than 83%
Stations (8) 27:25
Finish 1:06:54 1:22:29 138th of 2,041 · faster than 93%

Full report for this race →This result as data (JSON)

Open Men, 25-29 1:04:15 73rd of 1,917; 15th of 314 aged 25-29 33:28 26:40 4:12 Runs 33:28 · Stations 26:40 · Roxzone 4:12

73rd of 1,917 Open Men (faster than 96%). Against the 58 who finished around 1:04:45: most time gained on wall balls (1:11), most lost on the eight runs (0:44). Runs 5 to 8 took 1:53 more than runs 1 to 4 (them: 1:37 more).

Ben Davies at HYROX London 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,917 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,917 Open Men here
Run 1: 4:00 4:36 faster than 86%
SkiErg: 4:04 4:21 faster than 89%
Run 2: 3:52 4:30 faster than 87%
Sled push: 2:31 2:48 faster than 74%
Run 3: 3:58 4:49 faster than 92%
Sled pull: 3:14 4:20 faster than 94%
Run 4: 4:00 4:49 faster than 92%
Burpee broad jump: 2:50 5:16 faster than 99%
Run 5: 4:08 4:58 faster than 90%
Row: 4:16 4:40 faster than 93%
Run 6: 4:04 4:52 faster than 90%
Farmers carry: 1:48 2:09 faster than 79%
Run 7: 4:07 4:55 faster than 89%
Sandbag lunges: 4:05 5:07 faster than 82%
Run 8: 5:24 6:28 faster than 86%
Wall balls: 3:52 7:10 fastest in the field
Roxzone: 4:12 5:21 faster than 88%
Runs (8 km) 33:28 40:08 faster than 90%
Stations (8) 26:40
Finish 1:04:15 1:22:11 73rd of 1,917 · faster than 96%

Full report for this race →This result as data (JSON)

Open Men, 25-29 1:05:42 93rd of 1,191; 19th of 194 aged 25-29 33:53 26:44 5:05 Runs 33:53 · Stations 26:44 · Roxzone 5:05

93rd of 1,191 Open Men (faster than 92%). Against the 35 who finished around 1:07:12: most time gained on wall balls (0:57), most lost on the eight runs (0:35). Runs 5 to 8 took 2:08 more than runs 1 to 4 (them: 2:10 more).

Ben Davies at HYROX Manchester 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,191 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,191 Open Men here
Run 1: 2:50 3:28 faster than 90%
SkiErg: 3:53 4:18 faster than 97%
Run 2: 3:57 4:48 faster than 91%
Sled push: 2:12 2:39 faster than 83%
Run 3: 4:33 5:08 faster than 77%
Sled pull: 3:39 4:29 faster than 83%
Run 4: 4:33 5:12 faster than 80%
Burpee broad jump: 3:23 5:08 faster than 93%
Run 5: 4:29 5:20 faster than 85%
Row: 4:14 4:39 faster than 93%
Run 6: 4:29 5:16 faster than 84%
Farmers carry: 2:01 2:05 faster than 56%
Run 7: 4:26 5:15 faster than 87%
Sandbag lunges: 3:32 4:57 faster than 94%
Run 8: 4:37 5:23 faster than 80%
Wall balls: 3:50 6:28 faster than 98%
Roxzone: 5:05 6:28 faster than 82%
Runs (8 km) 33:53 40:12 faster than 86%
Stations (8) 26:44
Finish 1:05:42 1:22:18 93rd of 1,191 · faster than 92%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.

Best splits · Open Men

The fastest Ben has done each station

Part Best Race Typical
SkiErg 3:53 Manchester 2025 · best of 5 4:34
Sled push 2:08 Cardiff 2025 · best of 5 3:04
Sled pull 3:14 London 2025 · best of 5 4:57
Burpee broad jump 2:50 London 2025 · best of 5 5:38
Row 4:14 Manchester 2025 · best of 5 4:53
Farmers carry 1:48 London 2025 · best of 5 2:11
Sandbag lunges 3:31 Cardiff 2025 · best of 5 5:20
Wall balls 3:28 Cardiff 2025 · best of 5 7:03
Runs (8 km) 33:28 London 2025 · best of 5 41:47
Roxzone 4:12 London 2025 · best of 3 7:23
How to read

Each station's best across Ben's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Open Men race

London 2025, against 1,917 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Benedge = faster than everyone, centre = slowest

This chart shows where Ben sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 99% of the field), weakest on Push (faster than 74%).

See the numbers
Part Ben: faster than
Ski 90%
Push 74%
Pull 94%
BBJ 99%
Row 93%
Carry 80%
Lunges 83%
Wall balls 99%
Roxzone 89%
Runs 91%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 90%
Sled push faster than 74%
Sled pull faster than 94%
Burpee broad jump faster than 99%
Row faster than 93%
Farmers carry faster than 80%
Sandbag lunges faster than 83%
Wall balls faster than 99%
Roxzone faster than 89%
Runs (8 km) faster than 91%

How much of the field Ben beat on each part of the race, at this race.Best: Wall balls (faster than 99%); weakest: Sled push (faster than 74%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:17 faster
Sled push 0:17 faster
Sled pull 1:06 faster
Burpee broad jump 2:26 faster
Row 0:24 faster
Farmers carry 0:21 faster
Sandbag lunges 1:02 faster
Wall balls 3:18 faster
Roxzone 1:09 faster
Runs (8 km) 6:40 faster

Ben's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (6:40 faster); weakest: SkiErg (0:17 faster).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ben against the typical Open Men finisher

Ben1:04:15
4:004:043:522:313:583:144:002:504:084:164:041:484:074:055:243:524:12
Typical Open Men1:21:09
4:364:214:302:484:494:204:495:164:584:404:522:094:555:076:287:105:21
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ben: 33:34 running, 26:40 at the stations and 4:12 in the roxzone; the longest station was the row (4:16).Below, Typical Open Men: 39:57 running, 35:51 at the stations and 5:21 in the roxzone; the longest station was the wall balls (7:10).

See the numbers
Part Ben Typical Open Men
Run 1 4:00 4:36
SkiErg 4:04 4:21
Run 2 3:52 4:30
Sled push 2:31 2:48
Run 3 3:58 4:49
Sled pull 3:14 4:20
Run 4 4:00 4:49
Burpee broad jump 2:50 5:16
Run 5 4:08 4:58
Row 4:16 4:40
Run 6 4:04 4:52
Farmers carry 1:48 2:09
Run 7 4:07 4:55
Sandbag lunges 4:05 5:07
Run 8 5:24 6:28
Wall balls 3:52 7:10
Roxzone 4:12 5:21
Finish 1:04:15 1:22:11

The race in order, left to right. A wider block than the one below is slower than typical.

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