GBR Becky Williamson
10 HYROX races over 2 seasons: 3 solo, 7 in a team with 7 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Becky Williamson at each race, oldest on the left; lower is faster.The best was 1:18:05 at Cape Town (Aug 2026); Becky Williamson was 2:22 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Glasgow | Mar 2026 | Open Women | 1:20:27 |
| Bologna | Apr 2026 | Open Women | 1:19:38 |
| Cape Town | Aug 2026 | Open Women | 1:18:05 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 2:22 faster (1:20:27 to 1:18:05).
This line shows the finish time of Becky Williamson at each race, oldest on the left; lower is faster.The best was 1:04:59 at London Olympia (Mar 2026); Becky Williamson was 0:47 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Manchester | Jan 2026 | Doubles Women | 1:14:23 |
| London Olympia (EMEA Championship) | Mar 2026 | Doubles Women | 1:08:34 |
| London Olympia | Mar 2026 | Doubles Women | 1:04:59 |
| Cardiff | Apr 2026 | Doubles Women | 1:10:07 |
| New York | May 2026 | Doubles Women | 1:13:36 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Becky Williamson at each race, oldest on the left; lower is faster.The best was 1:11:32 at New York (May 2026); Becky Williamson was 3:38 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| New York | May 2026 | Doubles Mixed | 1:11:32 |
| Birmingham | Oct 2026 | Doubles Mixed | 1:15:10 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
10 results at 9 races
1,069th of 3,498 Doubles Mixed (faster than 69%). Against the 96 who finished around 1:14:03: most time gained on the eight runs (2:01), most lost on sled pull (1:16). Runs 5 to 8 took 0:23 less than runs 1 to 4 (them: 0:03 less).
| Part | Time | Typical here | vs 3,498 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:14 | 5:51 | faster than 74% |
| SkiErg: | 4:25 | 4:18 | faster than 36% |
| Run 2: | 4:31 | 5:08 | faster than 76% |
| Sled push: | 2:25 | 2:26 | faster than 52% |
| Run 3: | 5:01 | 5:23 | faster than 65% |
| Sled pull: | 4:52 | 3:56 | faster than 15% |
| Run 4: | 4:38 | 5:24 | faster than 80% |
| Burpee broad jump: | 4:20 | 3:47 | faster than 31% |
| Run 5: | 4:43 | 5:29 | faster than 79% |
| Row: | 4:36 | 4:45 | faster than 66% |
| Run 6: | 4:48 | 5:25 | faster than 75% |
| Farmers carry: | 1:55 | 1:47 | faster than 35% |
| Run 7: | 4:44 | 5:27 | faster than 79% |
| Sandbag lunges: | 4:01 | 4:03 | faster than 51% |
| Run 8: | 4:46 | 5:30 | faster than 78% |
| Wall balls: | 4:58 | 4:45 | faster than 42% |
| Roxzone: | 5:20 | 6:34 | faster than 81% |
| Runs (8 km) | 38:22 | 43:45 | faster than 76% |
| Stations (8) | 31:32 | ||
| Finish | 1:15:10 | 1:22:06 | 1069th of 3,498 · faster than 69% |
40th of 426 Open Women (faster than 90%).
| Part | Time | Typical here | vs 426 Open Women here |
|---|---|---|---|
| Run 1: | 3:30 | 4:33 | faster than 91% |
| SkiErg: | 5:01 | 5:17 | faster than 73% |
| Run 2: | 4:51 | 6:17 | faster than 91% |
| Sled push: | 2:35 | 2:42 | faster than 59% |
| Run 3: | 4:59 | 6:43 | faster than 94% |
| Sled pull: | 5:09 | 5:50 | faster than 70% |
| Run 4: | 5:06 | 6:43 | faster than 92% |
| Burpee broad jump: | 6:17 | 7:26 | faster than 68% |
| Run 5: | 5:08 | 6:50 | faster than 93% |
| Row: | 4:54 | 5:34 | faster than 93% |
| Run 6: | 5:08 | 6:43 | faster than 91% |
| Farmers carry: | 2:15 | 2:22 | faster than 59% |
| Run 7: | 5:06 | 6:45 | faster than 92% |
| Sandbag lunges: | 4:06 | 5:36 | faster than 88% |
| Run 8: | 5:11 | 7:05 | faster than 93% |
| Wall balls: | 4:58 | 7:28 | faster than 91% |
| Roxzone: | 3:59 | 6:57 | faster than 96% |
| Runs (8 km) | 38:56 | 51:54 | faster than 94% |
| Stations (8) | 35:15 | ||
| Finish | 1:18:05 | 1:42:36 | 40th of 426 · faster than 90% |
506th of 4,847 Doubles Mixed (faster than 89%). Against the 146 who finished around 1:11:18: most time gained on the eight runs (1:27), most lost on burpee broad jump (1:20). Runs 5 to 8 took 1:34 more than runs 1 to 4 (them: 1:28 more).
| Part | Time | Typical here | vs 4,847 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:53 | 6:02 | faster than 90% |
| SkiErg: | 4:17 | 4:22 | faster than 61% |
| Run 2: | 4:23 | 5:36 | faster than 93% |
| Sled push: | 2:04 | 2:17 | faster than 71% |
| Run 3: | 4:41 | 5:54 | faster than 92% |
| Sled pull: | 3:03 | 3:54 | faster than 90% |
| Run 4: | 4:41 | 5:59 | faster than 92% |
| Burpee broad jump: | 4:11 | 3:37 | faster than 30% |
| Run 5: | 4:40 | 6:11 | faster than 94% |
| Row: | 4:43 | 4:51 | faster than 62% |
| Run 6: | 4:49 | 6:04 | faster than 90% |
| Farmers carry: | 2:04 | 2:00 | faster than 43% |
| Run 7: | 4:45 | 6:06 | faster than 92% |
| Sandbag lunges: | 3:44 | 4:17 | faster than 71% |
| Run 8: | 5:57 | 7:39 | faster than 90% |
| Wall balls: | 4:10 | 4:52 | faster than 78% |
| Roxzone: | 4:37 | 6:50 | faster than 91% |
| Runs (8 km) | 38:44 | 49:49 | faster than 92% |
| Stations (8) | 28:16 | ||
| Finish | 1:11:32 | 1:27:55 | 506th of 4,847 · faster than 89% |
251st of 5,716 Doubles Women (faster than 95%). Against the 172 who finished around 1:14:21: most time gained on the eight runs (1:45), most lost on burpee broad jump (0:57). Runs 5 to 8 took 1:16 more than runs 1 to 4 (them: 1:32 more).
| Part | Time | Typical here | vs 5,716 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:09 | 6:35 | faster than 94% |
| SkiErg: | 4:33 | 4:51 | faster than 82% |
| Run 2: | 4:38 | 6:07 | faster than 96% |
| Sled push: | 1:46 | 1:58 | faster than 76% |
| Run 3: | 4:50 | 6:25 | faster than 96% |
| Sled pull: | 3:13 | 4:12 | faster than 93% |
| Run 4: | 5:04 | 6:35 | faster than 94% |
| Burpee broad jump: | 4:11 | 4:27 | faster than 59% |
| Run 5: | 5:08 | 6:49 | faster than 95% |
| Row: | 5:03 | 5:18 | faster than 72% |
| Run 6: | 4:55 | 6:41 | faster than 96% |
| Farmers carry: | 1:50 | 2:06 | faster than 81% |
| Run 7: | 4:58 | 6:41 | faster than 96% |
| Sandbag lunges: | 3:29 | 4:08 | faster than 79% |
| Run 8: | 5:56 | 8:26 | faster than 97% |
| Wall balls: | 3:59 | 4:46 | faster than 86% |
| Roxzone: | 5:01 | 7:46 | faster than 93% |
| Runs (8 km) | 40:35 | 54:40 | faster than 96% |
| Stations (8) | 28:04 | ||
| Finish | 1:13:36 | 1:35:05 | 251st of 5,716 · faster than 95% |
136th of 2,444 Doubles Women (faster than 94%). Against the 74 who finished around 1:09:52: most time gained on burpee broad jump (0:38), most lost on sandbag lunges (0:29). Runs 5 to 8 took 0:54 more than runs 1 to 4 (them: 0:43 more).
| Part | Time | Typical here | vs 2,444 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:08 | 6:21 | faster than 93% |
| SkiErg: | 4:36 | 4:50 | faster than 81% |
| Run 2: | 4:35 | 5:47 | faster than 96% |
| Sled push: | 1:47 | 1:52 | faster than 63% |
| Run 3: | 4:58 | 6:03 | faster than 92% |
| Sled pull: | 3:02 | 3:55 | faster than 95% |
| Run 4: | 4:55 | 6:05 | faster than 94% |
| Burpee broad jump: | 2:55 | 4:41 | faster than 98% |
| Run 5: | 4:58 | 6:11 | faster than 93% |
| Row: | 4:46 | 5:13 | faster than 92% |
| Run 6: | 5:14 | 6:27 | faster than 93% |
| Farmers carry: | 2:00 | 2:22 | faster than 87% |
| Run 7: | 4:39 | 5:47 | faster than 94% |
| Sandbag lunges: | 3:19 | 3:37 | faster than 66% |
| Run 8: | 5:39 | 6:59 | faster than 92% |
| Wall balls: | 3:38 | 4:20 | faster than 91% |
| Roxzone †: | 4:01 | ||
| Runs (8 km) | 40:03 | 49:56 | faster than 94% |
| Stations (8) | 26:03 | ||
| Finish | 1:10:07 | 1:25:36 | 136th of 2,444 · faster than 94% |
146th of 681 Open Women (faster than 78%).
| Part | Time | Typical here | vs 681 Open Women here |
|---|---|---|---|
| Run 1: | 4:19 | 5:00 | faster than 86% |
| SkiErg: | 5:05 | 5:16 | faster than 71% |
| Run 2: | 4:29 | 5:09 | faster than 84% |
| Sled push: | 2:59 | 2:54 | faster than 44% |
| Run 3: | 4:43 | 5:25 | faster than 83% |
| Sled pull: | 4:54 | 5:09 | faster than 59% |
| Run 4: | 4:49 | 5:22 | faster than 78% |
| Burpee broad jump: | 7:09 | 6:02 | faster than 25% |
| Run 5: | 4:46 | 5:25 | faster than 83% |
| Row: | 4:56 | 5:21 | faster than 89% |
| Run 6: | 4:40 | 5:23 | faster than 84% |
| Farmers carry: | 2:12 | 2:17 | faster than 59% |
| Run 7: | 4:41 | 5:19 | faster than 85% |
| Sandbag lunges: | 4:20 | 5:03 | faster than 75% |
| Run 8: | 5:04 | 5:57 | faster than 85% |
| Wall balls: | 5:18 | 6:04 | faster than 70% |
| Roxzone: | 5:24 | 7:19 | faster than 95% |
| Runs (8 km) | 37:27 | 43:09 | faster than 86% |
| Stations (8) | 36:53 | ||
| Finish | 1:19:38 | 1:29:26 | 146th of 681 · faster than 78% |
29th of 2,211 Doubles Women (faster than 98%). Against the 32 who finished around 1:04:40: most time gained on the eight runs (0:33), most lost on burpee broad jump (0:40). Runs 5 to 8 took 1:46 more than runs 1 to 4 (them: 1:46 more).
| Part | Time | Typical here | vs 2,211 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:10 | 5:44 | faster than 98% |
| SkiErg: | 4:27 | 4:40 | faster than 80% |
| Run 2: | 4:02 | 5:27 | fastest in the field |
| Sled push: | 1:43 | 1:51 | faster than 70% |
| Run 3: | 4:13 | 5:40 | faster than 98% |
| Sled pull: | 3:12 | 3:51 | faster than 88% |
| Run 4: | 4:16 | 5:42 | faster than 98% |
| Burpee broad jump: | 3:42 | 4:21 | faster than 76% |
| Run 5: | 4:15 | 5:50 | faster than 99% |
| Row: | 4:33 | 5:08 | faster than 97% |
| Run 6: | 4:14 | 5:47 | faster than 98% |
| Farmers carry: | 1:38 | 1:55 | faster than 88% |
| Run 7: | 4:21 | 5:46 | faster than 98% |
| Sandbag lunges: | 3:04 | 3:49 | faster than 88% |
| Run 8: | 5:37 | 7:52 | faster than 99% |
| Wall balls: | 3:34 | 4:37 | faster than 97% |
| Roxzone: | 4:07 | 6:17 | faster than 99% |
| Runs (8 km) | 35:05 | 48:15 | faster than 98% |
| Stations (8) | 25:53 | ||
| Finish | 1:04:59 | 1:25:16 | 29th of 2,211 · faster than 98% |
48th of 220 Doubles Women (faster than 78%).
| Part | Time | Typical here | vs 220 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:27 | 5:09 | faster than 78% |
| SkiErg: | 4:34 | 4:33 | faster than 48% |
| Run 2: | 4:12 | 4:57 | faster than 83% |
| Sled push: | 1:37 | 1:34 | faster than 35% |
| Run 3: | 4:26 | 5:13 | faster than 80% |
| Sled pull: | 3:24 | 3:35 | faster than 61% |
| Run 4: | 4:24 | 5:13 | faster than 81% |
| Burpee broad jump: | 4:01 | 3:57 | faster than 47% |
| Run 5: | 4:31 | 5:18 | faster than 81% |
| Row: | 4:52 | 4:57 | faster than 58% |
| Run 6: | 4:28 | 5:17 | faster than 82% |
| Farmers carry: | 1:45 | 1:46 | faster than 54% |
| Run 7: | 4:29 | 5:18 | faster than 81% |
| Sandbag lunges: | 3:17 | 3:30 | faster than 60% |
| Run 8: | 6:08 | 7:03 | faster than 78% |
| Wall balls: | 3:54 | 4:21 | faster than 76% |
| Roxzone: | 4:14 | 5:33 | faster than 86% |
| Runs (8 km) | 37:01 | 43:44 | faster than 80% |
| Stations (8) | 27:24 | ||
| Finish | 1:08:34 | 1:18:03 | 48th of 220 · faster than 78% |
219th of 1,726 Open Women (faster than 87%). Against the 52 who finished around 1:22:03: most time gained on the eight runs (0:57), most lost on burpee broad jump (0:38). Runs 5 to 8 took 1:13 more than runs 1 to 4 (them: 1:03 more).
| Part | Time | Typical here | vs 1,726 Open Women here |
|---|---|---|---|
| Run 1: | 4:58 | 5:48 | faster than 86% |
| SkiErg: | 5:15 | 5:15 | faster than 50% |
| Run 2: | 4:48 | 5:40 | faster than 88% |
| Sled push: | 2:15 | 2:48 | faster than 87% |
| Run 3: | 5:01 | 5:56 | faster than 88% |
| Sled pull: | 4:36 | 5:12 | faster than 73% |
| Run 4: | 5:08 | 5:58 | faster than 85% |
| Burpee broad jump: | 6:03 | 6:57 | faster than 67% |
| Run 5: | 5:14 | 6:06 | faster than 85% |
| Row: | 5:19 | 5:38 | faster than 77% |
| Run 6: | 5:01 | 5:58 | faster than 88% |
| Farmers carry: | 2:14 | 2:19 | faster than 57% |
| Run 7: | 5:01 | 5:56 | faster than 88% |
| Sandbag lunges: | 4:18 | 5:15 | faster than 80% |
| Run 8: | 5:52 | 6:50 | faster than 84% |
| Wall balls: | 5:49 | 7:04 | faster than 75% |
| Roxzone: | 3:43 | 5:35 | faster than 94% |
| Runs (8 km) | 41:00 | 48:36 | faster than 88% |
| Stations (8) | 35:49 | ||
| Finish | 1:20:27 | 1:34:53 | 219th of 1,726 · faster than 87% |
226th of 1,546 Doubles Women (faster than 85%). Against the 48 who finished around 1:14:31: most time gained on sled pull (0:29), most lost on the eight runs (0:49). Runs 5 to 8 took 2:12 more than runs 1 to 4 (them: 1:09 more).
| Part | Time | Typical here | vs 1,546 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:43 | 4:32 | faster than 86% |
| SkiErg: | 4:25 | 4:37 | faster than 75% |
| Run 2: | 5:22 | 6:17 | faster than 84% |
| Sled push: | 1:38 | 1:44 | faster than 69% |
| Run 3: | 5:44 | 6:33 | faster than 80% |
| Sled pull: | 3:07 | 4:03 | faster than 95% |
| Run 4: | 5:46 | 6:38 | faster than 79% |
| Burpee broad jump: | 4:08 | 4:28 | faster than 62% |
| Run 5: | 5:56 | 6:44 | faster than 78% |
| Row: | 4:48 | 5:07 | faster than 81% |
| Run 6: | 5:57 | 6:42 | faster than 76% |
| Farmers carry: | 1:41 | 1:54 | faster than 79% |
| Run 7: | 6:02 | 6:43 | faster than 73% |
| Sandbag lunges: | 3:01 | 3:49 | faster than 90% |
| Run 8: | 4:53 | 5:31 | faster than 75% |
| Wall balls: | 3:44 | 4:21 | faster than 87% |
| Roxzone: | 4:36 | 6:04 | faster than 83% |
| Runs (8 km) | 43:20 | 50:04 | faster than 81% |
| Stations (8) | 26:32 | ||
| Finish | 1:14:23 | 1:26:49 | 226th of 1,546 · faster than 85% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Becky has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:01 | Cape Town 2026 · best of 3 | 5:16 |
| Sled push | 2:15 | Glasgow 2026 · best of 3 | 2:55 |
| Sled pull | 4:36 | Glasgow 2026 · best of 3 | 5:47 |
| Burpee broad jump | 6:03 | Glasgow 2026 · best of 3 | 6:46 |
| Row | 4:54 | Cape Town 2026 · best of 3 | 5:31 |
| Farmers carry | 2:12 | Bologna 2026 · best of 3 | 2:19 |
| Sandbag lunges | 4:06 | Cape Town 2026 · best of 3 | 5:13 |
| Wall balls | 4:58 | Cape Town 2026 · best of 3 | 6:43 |
| Runs (8 km) | 37:27 | Bologna 2026 · best of 3 | 46:44 |
| Roxzone | 3:43 | Glasgow 2026 · best of 3 | 7:57 |
How to read
Each station's best across Becky's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
7 team partners
- Brittany Lager1 race
- Cate Alvey1 race
- Daniel Rowberry1 race
- Danny de Vrijer1 race
- Emily Griffin1 race
- Mhairi Miller1 race
- Serena Torpey1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cape Town 2026, against 426 Open Women
Shape of the race
This chart shows where Becky sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 96% of the field), weakest on Carry (faster than 59%).
See the numbers
| Part | Becky: faster than |
|---|---|
| Ski | 74% |
| Push | 60% |
| Pull | 70% |
| BBJ | 69% |
| Row | 93% |
| Carry | 59% |
| Lunges | 89% |
| Wall balls | 91% |
| Roxzone | 96% |
| Runs | 94% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Becky beat on each part of the race, at this race.Best: Roxzone (faster than 96%); weakest: Farmers carry (faster than 59%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Becky's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (12:58 faster); weakest: Sled push (0:07 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Becky against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Becky: 38:58 running, 35:15 at the stations and 3:59 in the roxzone; the longest station was the burpee broad jumps (6:17).Below, Typical Open Women: 51:39 running, 42:15 at the stations and 6:57 in the roxzone; the longest station was the wall balls (7:28).
See the numbers
| Part | Becky | Typical Open Women |
|---|---|---|
| Run 1 | 3:30 | 4:33 |
| SkiErg | 5:01 | 5:17 |
| Run 2 | 4:51 | 6:17 |
| Sled push | 2:35 | 2:42 |
| Run 3 | 4:59 | 6:43 |
| Sled pull | 5:09 | 5:50 |
| Run 4 | 5:06 | 6:43 |
| Burpee broad jump | 6:17 | 7:26 |
| Run 5 | 5:08 | 6:50 |
| Row | 4:54 | 5:34 |
| Run 6 | 5:08 | 6:43 |
| Farmers carry | 2:15 | 2:22 |
| Run 7 | 5:06 | 6:45 |
| Sandbag lunges | 4:06 | 5:36 |
| Run 8 | 5:11 | 7:05 |
| Wall balls | 4:58 | 7:28 |
| Roxzone | 3:59 | 6:57 |
| Finish | 1:18:05 | 1:42:36 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:18:05.
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