GBR Becky Williamson
9 HYROX results (3 solo, 6 in a team) over 2 seasons. Personal bests: Open Women 1:18:05 (Cape Town 2026) · Doubles Women 1:04:59 (London Olympia 2026) · Doubles Mixed 1:11:32 (New York 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 2:22 faster (1:20:27 to 1:18:05).
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cape Town 2026 14 Aug 2026what the whole field did → | Open Women · 16-24 | 1:18:05 | top 10% 40/426 | 38:56 | 35:15 | 3:59 | splitsSkiErg5:01Sled push2:35Sled pull5:09Burpee broad jump6:17Row4:54Farmers carry2:15Sandbag lunges4:06Wall balls4:58Run 13:30Run 24:51Run 34:59Run 45:06Run 55:08Run 65:08Run 75:06Run 85:11Full report for this race → |
| New York 2026 28 May 2026team: Becky Williamson, Danny de Vrijerwhat the whole field did → | Doubles Mixed · team 16-24 | 1:11:32 | top 11% 505/4,847 | 38:44 | 28:16 | 4:37 | splitsSkiErg4:17Sled push2:04Sled pull3:03Burpee broad jump4:11Row4:43Farmers carry2:04Sandbag lunges3:44Wall balls4:10Run 14:53Run 24:23Run 34:41Run 44:41Run 54:40Run 64:49Run 74:45Run 85:57Full report for this race → |
| New York 2026 28 May 2026team: Becky Williamson, Emily Griffinwhat the whole field did → | Doubles Women · team 25-29 | 1:13:36 | top 5% 251/5,716 | 40:35 | 28:04 | 5:01 | splitsSkiErg4:33Sled push1:46Sled pull3:13Burpee broad jump4:11Row5:03Farmers carry1:50Sandbag lunges3:29Wall balls3:59Run 15:09Run 24:38Run 34:50Run 45:04Run 55:08Run 64:55Run 74:58Run 85:56Full report for this race → |
| Cardiff 2026 29 Apr 2026team: Becky Williamson, Cate Alveywhat the whole field did → | Doubles Women · team 16-24 | 1:10:07 | top 6% 136/2,444 | 40:03 | 26:03 | 4:01 | splitsSkiErg4:36Sled push1:47Sled pull3:02Burpee broad jump2:55Row4:46Farmers carry2:00Sandbag lunges3:19Wall balls3:38Run 15:08Run 24:35Run 34:58Run 44:55Run 54:58Run 65:14Run 74:39Run 85:39Full report for this race → |
| Bologna 2026 6 Apr 2026what the whole field did → | Open Women · 16-24 | 1:19:38 | top 22% 146/681 | 37:27 | 36:53 | 5:24 | splitsSkiErg5:05Sled push2:59Sled pull4:54Burpee broad jump7:09Row4:56Farmers carry2:12Sandbag lunges4:20Wall balls5:18Run 14:19Run 24:29Run 34:43Run 44:49Run 54:46Run 64:40Run 74:41Run 85:04Full report for this race → |
| London Olympia 2026 24 Mar 2026team: Becky Williamson, Mhairi Millerwhat the whole field did → | Doubles Women · team 16-24 | 1:04:59 | top 2% 27/2,102 | 35:05 | 25:53 | 4:07 | splitsSkiErg4:27Sled push1:43Sled pull3:12Burpee broad jump3:42Row4:33Farmers carry1:38Sandbag lunges3:04Wall balls3:34Run 14:10Run 24:02Run 34:13Run 44:16Run 54:15Run 64:14Run 74:21Run 85:37Full report for this race → |
| London Olympia (EMEA Championship) 2026 21 Mar 2026team: Becky Williamson, Serena Torpeywhat the whole field did → | Doubles Women · team 16-24 | 1:08:34 | top 22% 48/220 | 37:01 | 27:24 | 4:14 | splitsSkiErg4:34Sled push1:37Sled pull3:24Burpee broad jump4:01Row4:52Farmers carry1:45Sandbag lunges3:17Wall balls3:54Run 14:27Run 24:12Run 34:26Run 44:24Run 54:31Run 64:28Run 74:29Run 86:08Full report for this race → |
| Glasgow 2026 11 Mar 2026what the whole field did → | Open Women · 16-24 | 1:20:27 | top 13% 219/1,726 | 41:00 | 35:49 | 3:43 | splitsSkiErg5:15Sled push2:15Sled pull4:36Burpee broad jump6:03Row5:19Farmers carry2:14Sandbag lunges4:18Wall balls5:49Run 14:58Run 24:48Run 35:01Run 45:08Run 55:14Run 65:01Run 75:01Run 85:52Full report for this race → |
| Manchester 2026 21 Jan 2026team: Brittany Lager, Becky Williamsonwhat the whole field did → | Doubles Women · team 25-29 | 1:14:23 | top 15% 226/1,546 | 43:20 | 26:32 | 4:36 | splitsSkiErg4:25Sled push1:38Sled pull3:07Burpee broad jump4:08Row4:48Farmers carry1:41Sandbag lunges3:01Wall balls3:44Run 13:43Run 25:22Run 35:44Run 45:46Run 55:56Run 65:57Run 76:02Run 84:53Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Cape Town 2026, against 426 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Becky against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:18:05.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
