Bec Myers
12 HYROX races over 3 seasons: 3 solo, 9 in a team with 6 partners. 1 podium finish, 4 age-group wins.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Bec Myers at each race, oldest on the left; lower is faster.The best was 1:10:47 at Melbourne (Jun 2024); Bec Myers was 2:14 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Melbourne | Jun 2024 | Open Women | 1:10:47 |
| Sydney | Jul 2024 | Open Women | 1:14:33 |
| Sydney | Jul 2025 | Open Women | 1:13:01 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
This line shows the finish time of Bec Myers at each race, oldest on the left; lower is faster.The best was 1:02:12 at Brisbane (Mar 2025); Bec Myers was 0:24 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Melbourne | Jun 2024 | Doubles Mixed | 1:03:21 |
| Brisbane | Aug 2024 | Doubles Mixed | 1:11:40 |
| Brisbane | Mar 2025 | Doubles Mixed | 1:02:12 |
| Sydney | Jul 2026 | Doubles Mixed | 1:03:45 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Bec Myers at each race, oldest on the left; lower is faster.The best was 1:02:19 at Sydney (Jul 2025); Bec Myers was 3:01 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Sydney | Jul 2025 | Doubles Women | 1:02:19 |
| Brisbane (APAC Championship) | Apr 2026 | Doubles Women | 1:05:20 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Bec Myers at each race, oldest on the left; lower is faster.The best was 57:05 at Melbourne (Dec 2025); Bec Myers was 2:38 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Brisbane | Mar 2025 | Relay Mixed | 59:43 |
| Melbourne | Dec 2025 | Relay Mixed | 57:05 |
Each dot is one Relay Mixed race; click one for that race's report. Not enough complete, clean Relay Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
12 results at 8 races
154th of 2,979 Doubles Mixed (faster than 94%). Against the 91 who finished around 1:03:38: most time gained on the eight runs (0:29), most lost on sled pull (0:22). Runs 5 to 8 took 2:33 more than runs 1 to 4 (them: 2:22 more).
| Part | Time | Typical here | vs 2,979 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:34 | 4:35 | faster than 92% |
| SkiErg: | 4:11 | 4:13 | faster than 55% |
| Run 2: | 3:43 | 4:54 | faster than 96% |
| Sled push: | 1:42 | 1:50 | faster than 68% |
| Run 3: | 3:56 | 5:07 | faster than 95% |
| Sled pull: | 3:14 | 3:33 | faster than 70% |
| Run 4: | 3:54 | 5:09 | faster than 95% |
| Burpee broad jump: | 2:43 | 3:34 | faster than 88% |
| Run 5: | 4:01 | 5:18 | faster than 95% |
| Row: | 4:30 | 4:38 | faster than 66% |
| Run 6: | 4:00 | 5:14 | faster than 95% |
| Farmers carry: | 1:24 | 1:42 | faster than 86% |
| Run 7: | 4:06 | 5:17 | faster than 93% |
| Sandbag lunges: | 3:07 | 4:07 | faster than 89% |
| Run 8: | 5:33 | 7:22 | faster than 94% |
| Wall balls: | 3:51 | 4:29 | faster than 84% |
| Roxzone: | 6:23 | 8:41 | faster than 96% |
| Runs (8 km) | 32:45 | 43:02 | faster than 95% |
| Stations (8) | 24:42 | ||
| Finish | 1:03:45 | 1:20:06 | 154th of 2,979 · faster than 94% |
14th of 375 Doubles Women (faster than 96%).
| Part | Time | Typical here | vs 375 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:43 | 4:58 | faster than 98% |
| SkiErg: | 4:27 | 4:32 | faster than 65% |
| Run 2: | 4:08 | 5:34 | faster than 98% |
| Sled push: | 1:44 | 1:44 | faster than 51% |
| Run 3: | 4:18 | 5:53 | faster than 99% |
| Sled pull: | 3:43 | 4:06 | faster than 72% |
| Run 4: | 4:19 | 5:52 | faster than 97% |
| Burpee broad jump: | 3:01 | 4:01 | faster than 92% |
| Run 5: | 4:17 | 5:58 | faster than 98% |
| Row: | 4:53 | 4:59 | faster than 61% |
| Run 6: | 4:18 | 6:00 | faster than 99% |
| Farmers carry: | 1:37 | 1:44 | faster than 70% |
| Run 7: | 4:23 | 5:57 | faster than 98% |
| Sandbag lunges: | 2:44 | 3:30 | faster than 89% |
| Run 8: | 4:26 | 5:52 | faster than 97% |
| Wall balls: | 3:40 | 4:21 | faster than 91% |
| Roxzone: | 5:49 | 7:40 | faster than 91% |
| Runs (8 km) | 33:48 | 45:58 | faster than 98% |
| Stations (8) | 25:49 | ||
| Finish | 1:05:20 | 1:22:53 | 14th of 375 · faster than 96% |
37th of 309 Pro Doubles Women (faster than 88%).
| Part | Time | Typical here | vs 309 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 2:21 | 2:51 | faster than 88% |
| SkiErg: | 4:28 | 4:26 | faster than 47% |
| Run 2: | 3:57 | 4:59 | faster than 92% |
| Sled push: | 2:09 | 2:21 | faster than 65% |
| Run 3: | 4:01 | 5:17 | faster than 94% |
| Sled pull: | 4:34 | 4:44 | faster than 58% |
| Run 4: | 4:02 | 5:22 | faster than 94% |
| Burpee broad jump: | 2:42 | 3:28 | faster than 89% |
| Run 5: | 4:03 | 5:26 | faster than 94% |
| Row: | 4:47 | 4:52 | faster than 59% |
| Run 6: | 4:01 | 5:24 | faster than 94% |
| Farmers carry: | 1:46 | 1:54 | faster than 71% |
| Run 7: | 4:02 | 5:21 | faster than 95% |
| Sandbag lunges: | 3:40 | 4:08 | faster than 70% |
| Run 8: | 4:50 | 6:18 | faster than 90% |
| Wall balls: | 3:43 | 4:09 | faster than 75% |
| Roxzone: | 7:10 | 8:58 | faster than 87% |
| Runs (8 km) | 31:15 | 41:25 | faster than 93% |
| Stations (8) | 27:49 | ||
| Finish | 1:06:09 | 1:21:09 | 37th of 309 · faster than 88% |
64th of 1,507 Open Women (faster than 95%). Against the 46 who finished around 1:13:34: most time gained on the eight runs (2:25), most lost on sled pull (1:06). Runs 5 to 8 took 2:24 more than runs 1 to 4 (them: 2:26 more).
| Part | Time | Typical here | vs 1,507 Open Women here |
|---|---|---|---|
| Run 1: | 3:36 | 4:30 | faster than 95% |
| SkiErg: | 4:55 | 4:58 | faster than 56% |
| Run 2: | 3:46 | 4:54 | faster than 98% |
| Sled push: | 2:34 | 2:17 | faster than 29% |
| Run 3: | 3:54 | 5:08 | faster than 98% |
| Sled pull: | 5:50 | 5:40 | faster than 44% |
| Run 4: | 3:56 | 5:15 | faster than 98% |
| Burpee broad jump: | 4:37 | 6:37 | faster than 93% |
| Run 5: | 4:00 | 5:25 | faster than 98% |
| Row: | 5:01 | 5:18 | faster than 77% |
| Run 6: | 3:56 | 5:18 | faster than 98% |
| Farmers carry: | 1:57 | 2:17 | faster than 86% |
| Run 7: | 4:07 | 5:17 | faster than 96% |
| Sandbag lunges: | 3:41 | 5:07 | faster than 93% |
| Run 8: | 5:33 | 7:23 | faster than 96% |
| Wall balls: | 5:15 | 6:18 | faster than 72% |
| Roxzone †: | 6:23 | ||
| Runs (8 km) | 32:48 | 43:18 | faster than 98% |
| Stations (8) | 33:50 | ||
| Finish | 1:13:01 | 1:31:22 | 64th of 1,507 · faster than 95% |
10th of 2,331 Doubles Women (the fastest). Against the 38 who finished around 1:05:14: most time gained on the eight runs (2:54), most lost on sled pull (0:18). Runs 5 to 8 took 1:59 more than runs 1 to 4 (them: 2:18 more).
| Part | Time | Typical here | vs 2,331 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:26 | 4:56 | fastest in the field |
| SkiErg: | 4:25 | 4:31 | faster than 67% |
| Run 2: | 3:41 | 5:12 | fastest in the field |
| Sled push: | 1:23 | 1:30 | faster than 74% |
| Run 3: | 3:48 | 5:26 | fastest in the field |
| Sled pull: | 3:36 | 4:07 | faster than 82% |
| Run 4: | 3:50 | 5:32 | fastest in the field |
| Burpee broad jump: | 2:47 | 4:10 | faster than 98% |
| Run 5: | 3:53 | 5:39 | fastest in the field |
| Row: | 4:49 | 5:03 | faster than 78% |
| Run 6: | 3:49 | 5:39 | fastest in the field |
| Farmers carry: | 1:29 | 1:55 | faster than 98% |
| Run 7: | 3:51 | 5:39 | fastest in the field |
| Sandbag lunges: | 2:32 | 3:49 | faster than 99% |
| Run 8: | 5:10 | 7:40 | fastest in the field |
| Wall balls: | 3:34 | 4:19 | faster than 94% |
| Roxzone †: | 6:16 | ||
| Runs (8 km) | 31:28 | 45:57 | fastest in the field |
| Stations (8) | 24:35 | ||
| Finish | 1:02:19 | 1:25:17 | 10th of 2,331 · fastest in the field |
46th of 886 Doubles Mixed (faster than 94%).
| Part | Time | Typical here | vs 886 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 2:16 | 3:04 | faster than 96% |
| SkiErg: | 3:51 | 4:04 | faster than 87% |
| Run 2: | 4:04 | 5:26 | faster than 96% |
| Sled push: | 1:31 | 1:52 | faster than 88% |
| Run 3: | 4:21 | 5:48 | faster than 96% |
| Sled pull: | 3:32 | 3:27 | faster than 44% |
| Run 4: | 4:09 | 5:48 | faster than 98% |
| Burpee broad jump: | 2:40 | 3:15 | faster than 82% |
| Run 5: | 4:21 | 5:58 | faster than 97% |
| Row: | 4:20 | 4:35 | faster than 80% |
| Run 6: | 4:20 | 5:54 | faster than 96% |
| Farmers carry: | 1:30 | 1:46 | faster than 90% |
| Run 7: | 4:21 | 5:52 | faster than 96% |
| Sandbag lunges: | 3:51 | 3:44 | faster than 43% |
| Run 8: | 4:26 | 5:57 | faster than 96% |
| Wall balls: | 4:16 | 3:57 | faster than 33% |
| Roxzone: | 4:33 | 6:53 | faster than 97% |
| Runs (8 km) | 32:14 | 43:54 | faster than 97% |
| Stations (8) | 25:31 | ||
| Finish | 1:02:12 | 1:17:43 | 46th of 886 · faster than 94% |
80th of 341 Doubles Mixed (faster than 76%).
| Part | Time | Typical here | vs 341 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:14 | 3:54 | faster than 88% |
| SkiErg: | 4:08 | 4:06 | faster than 45% |
| Run 2: | 4:24 | 5:25 | faster than 92% |
| Sled push: | 2:09 | 1:49 | faster than 20% |
| Run 3: | 4:52 | 5:44 | faster than 86% |
| Sled pull: | 3:59 | 3:44 | faster than 37% |
| Run 4: | 4:58 | 5:51 | faster than 86% |
| Burpee broad jump: | 2:50 | 3:15 | faster than 75% |
| Run 5: | 5:12 | 6:01 | faster than 83% |
| Row: | 4:27 | 4:34 | faster than 61% |
| Run 6: | 5:21 | 6:13 | faster than 82% |
| Farmers carry: | 2:03 | 1:54 | faster than 32% |
| Run 7: | 5:31 | 6:06 | faster than 76% |
| Sandbag lunges: | 4:21 | 3:59 | faster than 36% |
| Run 8: | 5:19 | 6:25 | faster than 82% |
| Wall balls: | 4:02 | 4:14 | faster than 63% |
| Roxzone: | 4:59 | 6:14 | faster than 86% |
| Runs (8 km) | 38:48 | 45:52 | faster than 87% |
| Stations (8) | 27:59 | ||
| Finish | 1:11:40 | 1:20:38 | 80th of 341 · faster than 76% |
26th of 363 Open Women (faster than 93%).
| Part | Time | Typical here | vs 363 Open Women here |
|---|---|---|---|
| Run 1: | 3:23 | 4:17 | faster than 97% |
| SkiErg: | 4:59 | 5:11 | faster than 70% |
| Run 2: | 4:29 | 5:35 | faster than 97% |
| Sled push: | 2:36 | 2:23 | faster than 32% |
| Run 3: | 4:43 | 5:51 | faster than 97% |
| Sled pull: | 4:55 | 6:16 | faster than 85% |
| Run 4: | 4:51 | 5:57 | faster than 94% |
| Burpee broad jump: | 4:36 | 6:21 | faster than 89% |
| Run 5: | 4:54 | 6:06 | faster than 96% |
| Row: | 4:59 | 5:18 | faster than 79% |
| Run 6: | 4:47 | 5:58 | faster than 97% |
| Farmers carry: | 1:54 | 2:09 | faster than 79% |
| Run 7: | 4:56 | 5:59 | faster than 93% |
| Sandbag lunges: | 4:43 | 4:55 | faster than 59% |
| Run 8: | 5:41 | 7:06 | faster than 94% |
| Wall balls: | 4:16 | 4:12 | faster than 48% |
| Roxzone: | 4:01 | 5:49 | faster than 98% |
| Runs (8 km) | 37:40 | 46:49 | faster than 97% |
| Stations (8) | 32:58 | ||
| Finish | 1:14:33 | 1:29:32 | 26th of 363 · faster than 93% |
37th of 1,536 Open Women (faster than 97%).
| Part | Time | Typical here | vs 1,536 Open Women here |
|---|---|---|---|
| Run 1: | 4:30 | 3:36 | faster than 41% |
| SkiErg: | 4:52 | 4:58 | faster than 61% |
| Run 2: | 4:14 | 5:26 | faster than 97% |
| Sled push: | 2:00 | 2:19 | faster than 72% |
| Run 3: | 4:22 | 5:42 | faster than 98% |
| Sled pull: | 5:26 | 6:11 | faster than 70% |
| Run 4: | 4:22 | 5:48 | faster than 98% |
| Burpee broad jump: | 3:46 | 6:10 | faster than 98% |
| Run 5: | 4:30 | 5:58 | faster than 98% |
| Row: | 4:50 | 5:21 | faster than 93% |
| Run 6: | 4:27 | 5:54 | faster than 98% |
| Farmers carry: | 1:41 | 2:10 | faster than 95% |
| Run 7: | 4:28 | 5:53 | faster than 97% |
| Sandbag lunges: | 4:04 | 5:02 | faster than 81% |
| Run 8: | 4:35 | 6:38 | fastest in the field |
| Wall balls: | 3:59 | 5:07 | faster than 76% |
| Roxzone: | 4:49 | 8:36 | fastest in the field |
| Runs (8 km) | 35:24 | 45:40 | faster than 96% |
| Stations (8) | 30:38 | ||
| Finish | 1:10:47 | 1:32:15 | 37th of 1,536 · faster than 97% |
48th of 1,264 Doubles Mixed (faster than 96%). Against the 37 who finished around 1:04:17: most time gained on the eight runs (2:47), most lost on wall balls (1:53). Runs 5 to 8 took 2:46 more than runs 1 to 4 (them: 2:46 more).
| Part | Time | Typical here | vs 1,264 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 2:22 | 3:32 | faster than 96% |
| SkiErg: | 3:53 | 4:08 | faster than 85% |
| Run 2: | 3:56 | 5:24 | faster than 98% |
| Sled push: | 1:31 | 1:43 | faster than 76% |
| Run 3: | 4:14 | 5:38 | faster than 97% |
| Sled pull: | 3:09 | 3:51 | faster than 82% |
| Run 4: | 4:08 | 5:39 | faster than 98% |
| Burpee broad jump: | 2:10 | 3:15 | faster than 95% |
| Run 5: | 4:17 | 5:48 | faster than 98% |
| Row: | 4:18 | 4:42 | faster than 87% |
| Run 6: | 4:15 | 5:47 | faster than 98% |
| Farmers carry: | 1:22 | 1:44 | faster than 94% |
| Run 7: | 4:17 | 5:50 | faster than 98% |
| Sandbag lunges: | 3:50 | 3:55 | faster than 53% |
| Run 8: | 4:38 | 6:19 | faster than 97% |
| Wall balls: | 5:23 | 4:08 | faster than 8% |
| Roxzone: | 5:46 | 8:06 | faster than 92% |
| Runs (8 km) | 32:03 | 44:42 | faster than 98% |
| Stations (8) | 25:36 | ||
| Finish | 1:03:21 | 1:20:57 | 48th of 1,264 · faster than 96% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Bec has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:52 | Melbourne 2024 · best of 3 | 5:16 |
| Sled push | 2:00 | Melbourne 2024 · best of 3 | 2:55 |
| Sled pull | 4:55 | Sydney 2024 · best of 3 | 5:47 |
| Burpee broad jump | 3:46 | Melbourne 2024 · best of 3 | 6:46 |
| Row | 4:50 | Melbourne 2024 · best of 3 | 5:31 |
| Farmers carry | 1:41 | Melbourne 2024 · best of 3 | 2:19 |
| Sandbag lunges | 3:41 | Sydney 2025 · best of 3 | 5:13 |
| Wall balls | 3:59 | Melbourne 2024 · best of 3 | 6:43 |
| Runs (8 km) | 32:48 | Sydney 2025 · best of 3 | 46:44 |
| Roxzone | 4:01 | Sydney 2024 · best of 2 | 7:57 |
How to read
Each station's best across Bec's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
6 team partners
- Kerry Ashford5 races
- Max Crisp3 races
- Heath Davy2 races
- Conor Breslin1 race
- Dan Plews1 race
- James Wood1 race
From the team results above. A name opens the search: a partner can have more than one page.
Melbourne 2024, against 1,536 Open Women
Shape of the race
This chart shows where Bec sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 99% of the field), weakest on Ski (faster than 62%).
See the numbers
| Part | Bec: faster than |
|---|---|
| Ski | 62% |
| Push | 73% |
| Pull | 70% |
| BBJ | 98% |
| Row | 94% |
| Carry | 96% |
| Lunges | 82% |
| Wall balls | 77% |
| Roxzone | 99% |
| Runs | 97% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Bec beat on each part of the race, at this race.Best: Roxzone (faster than 99%); weakest: SkiErg (faster than 62%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Bec's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (10:16 faster); weakest: SkiErg (0:06 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Bec against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Bec: 35:28 running, 30:38 at the stations and 4:49 in the roxzone; the longest station was the sled pull (5:26).Below, Typical Open Women: 44:55 running, 37:18 at the stations and 8:36 in the roxzone; the longest station was the sled pull (6:11).
See the numbers
| Part | Bec | Typical Open Women |
|---|---|---|
| Run 1 | 4:30 | 3:36 |
| SkiErg | 4:52 | 4:58 |
| Run 2 | 4:14 | 5:26 |
| Sled push | 2:00 | 2:19 |
| Run 3 | 4:22 | 5:42 |
| Sled pull | 5:26 | 6:11 |
| Run 4 | 4:22 | 5:48 |
| Burpee broad jump | 3:46 | 6:10 |
| Run 5 | 4:30 | 5:58 |
| Row | 4:50 | 5:21 |
| Run 6 | 4:27 | 5:54 |
| Farmers carry | 1:41 | 2:10 |
| Run 7 | 4:28 | 5:53 |
| Sandbag lunges | 4:04 | 5:02 |
| Run 8 | 4:35 | 6:38 |
| Wall balls | 3:59 | 5:07 |
| Roxzone | 4:49 | 8:36 |
| Finish | 1:10:47 | 1:32:15 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:10:47.
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