SWE Beatrice Ekstrand
5 HYROX races over 3 seasons. Best Pro Women time: 1:15:07 at Stockholm 2025.
Pro Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Beatrice Ekstrand at each race, oldest on the left; lower is faster.The best was 1:15:07 at Stockholm (Dec 2025); Beatrice Ekstrand was 0:28 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Stockholm | Dec 2024 | Pro Women | 1:17:31 |
| Oslo | Sep 2025 | Pro Women | 1:18:34 |
| Stockholm | Dec 2025 | Pro Women | 1:15:07 |
| Copenhagen | Mar 2026 | Pro Women | 1:19:19 |
| Oslo | Sep 2026 | Pro Women | 1:17:03 |
Each dot is one Pro Women race; click one for that race's report. From the first Pro Women race to the best: 2:24 faster (1:17:31 to 1:15:07).
5 results at 5 races
58th of 172 Pro Women (faster than 66%).
| Part | Time | Typical here | vs 172 Pro Women here |
|---|---|---|---|
| Run 1: | 5:07 | 4:59 | faster than 42% |
| SkiErg: | 4:42 | 4:48 | faster than 65% |
| Run 2: | 4:28 | 4:36 | faster than 56% |
| Sled push: | 3:48 | 3:31 | faster than 38% |
| Run 3: | 4:40 | 4:50 | faster than 59% |
| Sled pull: | 4:40 | 5:00 | faster than 65% |
| Run 4: | 4:41 | 4:51 | faster than 61% |
| Burpee broad jump: | 4:44 | 4:42 | faster than 48% |
| Run 5: | 4:44 | 5:00 | faster than 64% |
| Row: | 4:46 | 5:01 | faster than 80% |
| Run 6: | 4:44 | 4:56 | faster than 60% |
| Farmers carry: | 2:29 | 2:28 | faster than 49% |
| Run 7: | 4:46 | 5:02 | faster than 64% |
| Sandbag lunges: | 4:08 | 4:28 | faster than 70% |
| Run 8: | 5:42 | 6:00 | faster than 67% |
| Wall balls: | 5:06 | 5:47 | faster than 69% |
| Roxzone: | 3:56 | 4:19 | faster than 65% |
| Runs (8 km) | 38:48 | 40:22 | faster than 61% |
| Stations (8) | 34:23 | ||
| Finish | 1:17:03 | 1:21:06 | 58th of 172 · faster than 66% |
83rd of 238 Pro Women (faster than 65%).
| Part | Time | Typical here | vs 238 Pro Women here |
|---|---|---|---|
| Run 1: | 7:09 | 7:00 | faster than 44% |
| SkiErg: | 4:42 | 4:56 | faster than 81% |
| Run 2: | 4:14 | 4:26 | faster than 62% |
| Sled push: | 3:58 | 3:43 | faster than 42% |
| Run 3: | 4:25 | 4:41 | faster than 63% |
| Sled pull: | 5:05 | 5:18 | faster than 59% |
| Run 4: | 4:20 | 4:42 | faster than 70% |
| Burpee broad jump: | 4:19 | 4:56 | faster than 73% |
| Run 5: | 4:26 | 4:48 | faster than 69% |
| Row: | 4:50 | 5:03 | faster than 78% |
| Run 6: | 4:30 | 4:45 | faster than 62% |
| Farmers carry: | 2:42 | 2:30 | faster than 37% |
| Run 7: | 4:39 | 4:46 | faster than 56% |
| Sandbag lunges: | 4:33 | 4:45 | faster than 58% |
| Run 8: | 5:00 | 5:06 | faster than 55% |
| Wall balls: | 4:43 | 5:59 | faster than 83% |
| Roxzone: | 5:52 | 6:02 | faster than 55% |
| Runs (8 km) | 38:40 | 40:29 | faster than 60% |
| Stations (8) | 34:52 | ||
| Finish | 1:19:19 | 1:24:48 | 83rd of 238 · faster than 65% |
63rd of 208 Pro Women (faster than 70%).
| Part | Time | Typical here | vs 208 Pro Women here |
|---|---|---|---|
| Run 1: | 4:01 | 4:15 | faster than 66% |
| SkiErg: | 4:31 | 4:43 | faster than 83% |
| Run 2: | 4:05 | 4:24 | faster than 71% |
| Sled push: | 4:37 | 3:23 | faster than 8% |
| Run 3: | 4:15 | 4:38 | faster than 74% |
| Sled pull: | 5:09 | 5:05 | faster than 46% |
| Run 4: | 4:16 | 4:38 | faster than 71% |
| Burpee broad jump: | 4:19 | 5:02 | faster than 70% |
| Run 5: | 4:28 | 4:46 | faster than 64% |
| Row: | 4:36 | 4:53 | faster than 86% |
| Run 6: | 4:22 | 4:41 | faster than 66% |
| Farmers carry: | 2:17 | 2:10 | faster than 40% |
| Run 7: | 4:21 | 4:46 | faster than 73% |
| Sandbag lunges: | 4:27 | 4:39 | faster than 61% |
| Run 8: | 4:54 | 5:09 | faster than 61% |
| Wall balls: | 4:32 | 5:58 | faster than 85% |
| Roxzone: | 6:06 | 6:36 | faster than 65% |
| Runs (8 km) | 34:39 | 37:10 | faster than 67% |
| Stations (8) | 34:28 | ||
| Finish | 1:15:07 | 1:19:48 | 63rd of 208 · faster than 70% |
51st of 150 Pro Women (faster than 66%).
| Part | Time | Typical here | vs 150 Pro Women here |
|---|---|---|---|
| Run 1: | 4:09 | 4:09 | faster than 51% |
| SkiErg: | 4:37 | 4:44 | faster than 65% |
| Run 2: | 4:51 | 5:03 | faster than 59% |
| Sled push: | 3:16 | 3:18 | faster than 53% |
| Run 3: | 4:56 | 5:20 | faster than 70% |
| Sled pull: | 5:23 | 5:20 | faster than 47% |
| Run 4: | 5:01 | 5:20 | faster than 65% |
| Burpee broad jump: | 4:21 | 4:45 | faster than 67% |
| Run 5: | 5:12 | 5:27 | faster than 61% |
| Row: | 4:51 | 5:02 | faster than 70% |
| Run 6: | 5:05 | 5:24 | faster than 63% |
| Farmers carry: | 2:19 | 2:10 | faster than 40% |
| Run 7: | 5:07 | 5:26 | faster than 63% |
| Sandbag lunges: | 5:06 | 4:51 | faster than 40% |
| Run 8: | 4:31 | 4:44 | faster than 61% |
| Wall balls: | 4:38 | 5:44 | faster than 85% |
| Roxzone: | 5:19 | 5:33 | faster than 59% |
| Runs (8 km) | 38:49 | 40:53 | faster than 63% |
| Stations (8) | 34:31 | ||
| Finish | 1:18:34 | 1:23:36 | 51st of 150 · faster than 66% |
21st of 59 Pro Women (faster than 65%).
| Part | Time | Typical here | vs 59 Pro Women here |
|---|---|---|---|
| Run 1: | 4:09 | 4:16 | faster than 55% |
| SkiErg: | 4:24 | 4:39 | faster than 94% |
| Run 2: | 4:31 | 4:30 | faster than 48% |
| Sled push: | 2:43 | 3:09 | faster than 75% |
| Run 3: | 4:31 | 4:43 | faster than 63% |
| Sled pull: | 5:08 | 5:21 | faster than 60% |
| Run 4: | 4:34 | 4:48 | faster than 60% |
| Burpee broad jump: | 5:05 | 5:08 | faster than 56% |
| Run 5: | 4:51 | 4:55 | faster than 53% |
| Row: | 4:35 | 4:53 | faster than 91% |
| Run 6: | 4:49 | 4:48 | faster than 44% |
| Farmers carry: | 2:43 | 2:19 | faster than 24% |
| Run 7: | 4:38 | 4:49 | faster than 68% |
| Sandbag lunges: | 4:40 | 4:39 | faster than 46% |
| Run 8: | 5:10 | 5:10 | faster than 50% |
| Wall balls: | 4:32 | 5:35 | faster than 82% |
| Roxzone: | 6:35 | 6:23 | faster than 43% |
| Runs (8 km) | 37:11 | 37:47 | faster than 53% |
| Stations (8) | 33:50 | ||
| Finish | 1:17:31 | 1:19:53 | 21st of 59 · faster than 65% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Beatrice has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:24 | Stockholm 2024 · best of 5 | 4:53 |
| Sled push | 2:43 | Stockholm 2024 · best of 5 | 3:56 |
| Sled pull | 4:40 | Oslo 2026 · best of 5 | 5:49 |
| Burpee broad jump | 4:19 | Copenhagen 2026 · best of 5 | 5:12 |
| Row | 4:35 | Stockholm 2024 · best of 5 | 5:07 |
| Farmers carry | 2:17 | Stockholm 2025 · best of 5 | 2:36 |
| Sandbag lunges | 4:08 | Oslo 2026 · best of 5 | 5:10 |
| Wall balls | 4:32 | Stockholm 2025 · best of 5 | 6:18 |
| Runs (8 km) | 34:39 | Stockholm 2025 · best of 5 | 40:26 |
| Roxzone | 3:56 | Oslo 2026 · best of 5 | 6:34 |
How to read
Each station's best across Beatrice's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Stockholm 2025, against 208 Pro Women
Shape of the race
This chart shows where Beatrice sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 86% of the field), weakest on Push (faster than 8%).
See the numbers
| Part | Beatrice: faster than |
|---|---|
| Ski | 83% |
| Push | 8% |
| Pull | 47% |
| BBJ | 70% |
| Row | 86% |
| Carry | 41% |
| Lunges | 62% |
| Wall balls | 85% |
| Roxzone | 65% |
| Runs | 68% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Beatrice beat on each part of the race, at this race.Best: Row (faster than 86%); weakest: Sled push (faster than 8%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Beatrice's time on each part against the typical Pro Women finisher at this race.Best: Runs (8 km) (2:31 faster); weakest: Sled push (1:14 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Beatrice against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Beatrice: 34:43 running, 34:28 at the stations and 6:06 in the roxzone; the longest station was the sled pull (5:09).Below, Typical Pro Women: 37:17 running, 35:53 at the stations and 6:36 in the roxzone; the longest station was the wall balls (5:58).
See the numbers
| Part | Beatrice | Typical Pro Women |
|---|---|---|
| Run 1 | 4:01 | 4:15 |
| SkiErg | 4:31 | 4:43 |
| Run 2 | 4:05 | 4:24 |
| Sled push | 4:37 | 3:23 |
| Run 3 | 4:15 | 4:38 |
| Sled pull | 5:09 | 5:05 |
| Run 4 | 4:16 | 4:38 |
| Burpee broad jump | 4:19 | 5:02 |
| Run 5 | 4:28 | 4:46 |
| Row | 4:36 | 4:53 |
| Run 6 | 4:22 | 4:41 |
| Farmers carry | 2:17 | 2:10 |
| Run 7 | 4:21 | 4:46 |
| Sandbag lunges | 4:27 | 4:39 |
| Run 8 | 4:54 | 5:09 |
| Wall balls | 4:32 | 5:58 |
| Roxzone | 6:06 | 6:36 |
| Finish | 1:15:07 | 1:19:48 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 1:14 against the typical Pro Women finisher at Stockholm 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:15:07.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
