POL Beata Zdrzenicka
6 HYROX results (2 solo, 4 in a team) over 2 seasons. Personal bests: Open Women 1:30:47 (Warsaw 2025) · Doubles Women 1:11:47 (Warsaw 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Warsaw 2026 19 Apr 2026team: Marlena Białko, Beata Zdrzenickawhat the whole field did → | Doubles Women · team 45-49 | 1:11:47 | top 8% 72/945 | 41:05 | 25:30 | 5:15 | splitsSkiErg4:25Sled push1:31Sled pull2:57Burpee broad jump3:31Row4:56Farmers carry1:37Sandbag lunges3:09Wall balls3:24Run 14:07Run 25:23Run 35:25Run 45:21Run 55:24Run 65:23Run 75:29Run 84:37Full report for this race → |
| Madrid 2025 27 Nov 2025team: Agnieszka Janusz-Nadybał, Beata Zdrzenickawhat the whole field did → | Doubles Women · team 45-49 | 1:16:01 | top 14% 229/1,644 | 41:17 | 28:20 | 6:28 | splitsSkiErg4:56Sled push1:57Sled pull3:31Burpee broad jump3:16Row5:39Farmers carry1:48Sandbag lunges3:04Wall balls4:09Run 14:58Run 24:56Run 34:58Run 45:00Run 55:06Run 65:09Run 75:11Run 86:03Full report for this race → |
| Gdańsk 2025 12 Oct 2025team: Anna Wolańska, Beata Zdrzenickawhat the whole field did → | Doubles Women · team 45-49 | 1:15:14 | top 19% 48/265 | 39:44 | 29:20 | 6:15 | splitsSkiErg4:29Sled push1:54Sled pull3:55Burpee broad jump4:05Row5:17Farmers carry2:05Sandbag lunges3:30Wall balls4:05Run 13:52Run 24:53Run 35:01Run 45:02Run 55:07Run 65:08Run 75:14Run 85:31Full report for this race → |
| Warsaw 2025 12 Apr 2025what the whole field did → | Open Women · 50-54 | 1:30:47 | 290th of 575 | 46:52 | 37:19 | 6:41 | splitsSkiErg5:17Sled push2:44Sled pull5:00Burpee broad jump5:33Row6:10Farmers carry2:02Sandbag lunges4:24Wall balls6:09Run 14:04Run 25:40Run 35:41Run 45:50Run 56:00Run 66:01Run 76:10Run 87:30Full report for this race → |
| Katowice 2025 22 Feb 2025team: Anna Wolańska, Beata Zdrzenickawhat the whole field did → | Doubles Women · team 40-49 | 1:16:31 | top 26% 45/176 | 43:05 | 28:14 | 5:12 | splitsSkiErg4:42Sled push1:27Sled pull3:21Burpee broad jump4:04Row5:09Farmers carry2:01Sandbag lunges3:35Wall balls3:55Run 14:17Run 25:19Run 35:31Run 45:27Run 55:31Run 65:32Run 75:37Run 85:51Full report for this race → |
| Poznań 2024 2 Nov 2024what the whole field did → | Open Women · 50-54 | 1:32:53 | 153rd of 265 | 46:55 | 38:43 | 7:20 | splitsSkiErg5:24Sled push2:17Sled pull4:38Burpee broad jump6:05Row6:25Farmers carry2:10Sandbag lunges6:00Wall balls5:44Run 15:30Run 24:58Run 35:04Run 45:12Run 59:37Run 65:12Run 75:20Run 86:05Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Warsaw 2025, against 575 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Beata against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Row cost 0:46 against the typical Open Women finisher at Warsaw 2025. The row guide shows whether that is strength or pacing, and the workouts that fix it.
Fix row. Then beat 1:30:47.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
