GBR Barry Sim
6 HYROX results (4 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:17:24 (Warsaw 2025) · Doubles Men 1:08:37 (Glasgow 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 3:11 faster (1:20:35 to 1:17:24).
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Glasgow 2026 15 Mar 2026team: Michael Donaldson, Barry Simwhat the whole field did → | Doubles Men · team 45-49 | 1:11:43 | top 47% 676/1,461 | 38:58 | 29:01 | 3:47 | splitsSkiErg4:10Sled push2:18Sled pull3:07Burpee broad jump3:54Row4:59Farmers carry2:01Sandbag lunges4:18Wall balls4:14Run 14:36Run 24:34Run 34:40Run 44:52Run 54:56Run 64:52Run 74:52Run 85:40Full report for this race → |
| Dublin 2025 15 Nov 2025what the whole field did → | Open Men · 40-44 | 1:23:15 | 1240th of 2,325 | 39:38 | 39:04 | 4:38 | splitsSkiErg4:46Sled push3:02Sled pull4:49Burpee broad jump5:59Row5:07Farmers carry2:11Sandbag lunges6:19Wall balls6:51Run 13:04Run 25:00Run 35:11Run 45:18Run 55:41Run 65:29Run 75:32Run 84:26Full report for this race → |
| Warsaw 2025 12 Apr 2025what the whole field did → | Open Men · 40-44 | 1:17:24 | top 34% 493/1,483 | 37:09 | 35:17 | 5:02 | splitsSkiErg4:44Sled push2:47Sled pull4:22Burpee broad jump5:33Row4:57Farmers carry2:00Sandbag lunges4:41Wall balls6:13Run 13:24Run 24:44Run 34:46Run 44:54Run 54:54Run 64:57Run 74:53Run 84:39Full report for this race → |
| Glasgow 2025 16 Mar 2025team: Michael Donaldson, Barry Simwhat the whole field did → | Doubles Men · team 40-49 | 1:08:37 | top 41% 834/2,052 | 37:12 | 27:31 | 3:59 | splitsSkiErg4:04Sled push2:14Sled pull2:53Burpee broad jump4:08Row4:33Farmers carry1:45Sandbag lunges3:47Wall balls4:07Run 13:19Run 24:46Run 34:53Run 44:55Run 55:00Run 65:05Run 75:06Run 84:11Full report for this race → |
| Birmingham 2024 26 Oct 2024what the whole field did → | Open Men · 40-44 | 1:19:07 | top 32% 860/2,732 | 36:43 | 36:23 | 6:06 | splitsSkiErg4:44Sled push2:59Sled pull5:06Burpee broad jump5:36Row4:52Farmers carry2:04Sandbag lunges4:41Wall balls6:21Run 14:40Run 24:15Run 34:29Run 44:29Run 54:44Run 64:36Run 74:35Run 84:59Full report for this race → |
| Amsterdam 2024 12 Oct 2024what the whole field did → | Open Men · 40-44 | 1:20:35 | top 35% 748/2,198 | 40:32 | 35:01 | 5:05 | splitsSkiErg4:44Sled push2:36Sled pull4:10Burpee broad jump5:36Row5:00Farmers carry1:58Sandbag lunges4:30Wall balls6:27Run 13:35Run 25:05Run 35:05Run 45:10Run 55:15Run 65:21Run 75:15Run 85:50Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Warsaw 2025, against 1,483 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Barry against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 0:19 against the typical Open Men finisher at Warsaw 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:17:24.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
