GBR Barry Sim
6 HYROX races over 2 seasons: 4 solo, 2 in a team with 1 partner.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Barry Sim at each race, oldest on the left; lower is faster.The best was 1:17:24 at Warsaw (Apr 2025); Barry Sim was 2:40 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Amsterdam | Oct 2024 | Open Men | 1:20:35 |
| Birmingham | Oct 2024 | Open Men | 1:19:07 |
| Warsaw | Apr 2025 | Open Men | 1:17:24 |
| Dublin | Nov 2025 | Open Men | 1:23:15 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 3:11 faster (1:20:35 to 1:17:24).
This line shows the finish time of Barry Sim at each race, oldest on the left; lower is faster.The best was 1:08:37 at Glasgow (Mar 2025); Barry Sim was 3:06 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Glasgow | Mar 2025 | Doubles Men | 1:08:37 |
| Glasgow | Mar 2026 | Doubles Men | 1:11:43 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 6 races
678th of 1,528 Doubles Men (faster than 55%). Against the 45 who finished around 1:11:27: most time gained on the eight runs (2:08), most lost on sandbag lunges (0:55). Runs 5 to 8 took 1:37 more than runs 1 to 4 (them: 1:38 more).
| Part | Time | Typical here | vs 1,528 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:36 | 4:58 | faster than 69% |
| SkiErg: | 4:10 | 4:01 | faster than 27% |
| Run 2: | 4:34 | 4:49 | faster than 62% |
| Sled push: | 2:18 | 1:50 | faster than 10% |
| Run 3: | 4:40 | 5:09 | faster than 71% |
| Sled pull: | 3:07 | 2:57 | faster than 40% |
| Run 4: | 4:52 | 5:09 | faster than 63% |
| Burpee broad jump: | 3:54 | 3:07 | faster than 19% |
| Run 5: | 4:56 | 5:19 | faster than 67% |
| Row: | 4:59 | 4:34 | faster than 16% |
| Run 6: | 4:52 | 5:15 | faster than 66% |
| Farmers carry: | 2:01 | 1:41 | faster than 13% |
| Run 7: | 4:52 | 5:15 | faster than 68% |
| Sandbag lunges: | 4:18 | 3:32 | faster than 23% |
| Run 8: | 5:40 | 5:54 | faster than 57% |
| Wall balls: | 4:14 | 4:33 | faster than 71% |
| Roxzone: | 3:47 | 4:24 | faster than 70% |
| Runs (8 km) | 38:58 | 42:03 | faster than 66% |
| Stations (8) | 29:01 | ||
| Finish | 1:11:43 | 1:13:38 | 678th of 1,528 · faster than 55% |
1,240th of 2,325 Open Men (faster than 46%). Against the 69 who finished around 1:23:55: most time gained on the eight runs (1:37), most lost on sandbag lunges (1:10). Runs 5 to 8 took 2:34 more than runs 1 to 4 (them: 1:43 more).
| Part | Time | Typical here | vs 2,325 Open Men here |
|---|---|---|---|
| Run 1: | 3:04 | 3:06 | faster than 52% |
| SkiErg: | 4:46 | 4:28 | faster than 18% |
| Run 2: | 5:00 | 5:08 | faster than 57% |
| Sled push: | 3:02 | 2:35 | faster than 23% |
| Run 3: | 5:11 | 5:29 | faster than 65% |
| Sled pull: | 4:49 | 4:34 | faster than 40% |
| Run 4: | 5:18 | 5:31 | faster than 60% |
| Burpee broad jump: | 5:59 | 5:25 | faster than 37% |
| Run 5: | 5:41 | 5:42 | faster than 51% |
| Row: | 5:07 | 4:48 | faster than 22% |
| Run 6: | 5:29 | 5:34 | faster than 54% |
| Farmers carry: | 2:11 | 2:05 | faster than 41% |
| Run 7: | 5:32 | 5:35 | faster than 52% |
| Sandbag lunges: | 6:19 | 5:03 | faster than 21% |
| Run 8: | 4:26 | 4:03 | faster than 34% |
| Wall balls: | 6:51 | 7:19 | faster than 57% |
| Roxzone: | 4:38 | 4:37 | faster than 49% |
| Runs (8 km) | 39:38 | 40:21 | faster than 54% |
| Stations (8) | 39:04 | ||
| Finish | 1:23:15 | 1:22:02 | 1240th of 2,325 · faster than 46% |
493rd of 1,483 Open Men (faster than 66%). Against the 46 who finished around 1:18:06: most time gained on the eight runs (2:22), most lost on burpee broad jump (0:30). Runs 5 to 8 took 1:35 more than runs 1 to 4 (them: 1:27 more).
| Part | Time | Typical here | vs 1,483 Open Men here |
|---|---|---|---|
| Run 1: | 3:24 | 3:53 | faster than 78% |
| SkiErg: | 4:44 | 4:28 | faster than 23% |
| Run 2: | 4:44 | 5:11 | faster than 74% |
| Sled push: | 2:47 | 2:28 | faster than 27% |
| Run 3: | 4:46 | 5:29 | faster than 81% |
| Sled pull: | 4:22 | 4:20 | faster than 49% |
| Run 4: | 4:54 | 5:30 | faster than 76% |
| Burpee broad jump: | 5:33 | 5:31 | faster than 49% |
| Run 5: | 4:54 | 5:40 | faster than 80% |
| Row: | 4:57 | 4:45 | faster than 30% |
| Run 6: | 4:57 | 5:33 | faster than 74% |
| Farmers carry: | 2:00 | 1:56 | faster than 42% |
| Run 7: | 4:53 | 5:30 | faster than 77% |
| Sandbag lunges: | 4:41 | 4:49 | faster than 54% |
| Run 8: | 4:39 | 4:58 | faster than 64% |
| Wall balls: | 6:13 | 6:05 | faster than 47% |
| Roxzone: | 5:02 | 5:33 | faster than 64% |
| Runs (8 km) | 37:09 | 42:07 | faster than 78% |
| Stations (8) | 35:17 | ||
| Finish | 1:17:24 | 1:22:34 | 493rd of 1,483 · faster than 66% |
835th of 2,052 Doubles Men (faster than 59%). Against the 63 who finished around 1:08:26: most time gained on the eight runs (2:17), most lost on burpee broad jump (1:13). Runs 5 to 8 took 1:29 more than runs 1 to 4 (them: 1:11 more).
| Part | Time | Typical here | vs 2,052 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:19 | 3:42 | faster than 75% |
| SkiErg: | 4:04 | 3:52 | faster than 21% |
| Run 2: | 4:46 | 5:06 | faster than 68% |
| Sled push: | 2:14 | 1:44 | faster than 6% |
| Run 3: | 4:53 | 5:24 | faster than 73% |
| Sled pull: | 2:53 | 2:54 | faster than 51% |
| Run 4: | 4:55 | 5:23 | faster than 73% |
| Burpee broad jump: | 4:08 | 3:03 | faster than 13% |
| Run 5: | 5:00 | 5:34 | faster than 74% |
| Row: | 4:33 | 4:23 | faster than 33% |
| Run 6: | 5:05 | 5:29 | faster than 68% |
| Farmers carry: | 1:45 | 1:33 | faster than 24% |
| Run 7: | 5:06 | 5:33 | faster than 70% |
| Sandbag lunges: | 3:47 | 3:24 | faster than 31% |
| Run 8: | 4:11 | 4:24 | faster than 60% |
| Wall balls: | 4:07 | 4:17 | faster than 62% |
| Roxzone: | 3:59 | 4:24 | faster than 68% |
| Runs (8 km) | 37:12 | 41:01 | faster than 72% |
| Stations (8) | 27:31 | ||
| Finish | 1:08:37 | 1:10:48 | 835th of 2,052 · faster than 59% |
861st of 2,732 Open Men (faster than 68%). Against the 82 who finished around 1:18:42: most time gained on the eight runs (1:08), most lost on sled pull (0:36). Runs 5 to 8 took 1:00 more than runs 1 to 4 (them: 0:31 more).
| Part | Time | Typical here | vs 2,732 Open Men here |
|---|---|---|---|
| Run 1: | 4:40 | 5:16 | faster than 81% |
| SkiErg: | 4:44 | 4:23 | faster than 16% |
| Run 2: | 4:15 | 4:36 | faster than 72% |
| Sled push: | 2:59 | 2:51 | faster than 41% |
| Run 3: | 4:29 | 4:54 | faster than 75% |
| Sled pull: | 5:06 | 4:53 | faster than 42% |
| Run 4: | 4:29 | 4:58 | faster than 76% |
| Burpee broad jump: | 5:36 | 5:51 | faster than 55% |
| Run 5: | 4:44 | 5:10 | faster than 71% |
| Row: | 4:52 | 4:46 | faster than 41% |
| Run 6: | 4:36 | 5:02 | faster than 72% |
| Farmers carry: | 2:04 | 2:06 | faster than 54% |
| Run 7: | 4:35 | 5:02 | faster than 73% |
| Sandbag lunges: | 4:41 | 5:05 | faster than 63% |
| Run 8: | 4:59 | 5:32 | faster than 73% |
| Wall balls: | 6:21 | 6:43 | faster than 57% |
| Roxzone: | 6:06 | 7:31 | faster than 81% |
| Runs (8 km) | 36:43 | 40:42 | faster than 76% |
| Stations (8) | 36:23 | ||
| Finish | 1:19:07 | 1:25:29 | 861st of 2,732 · faster than 68% |
749th of 2,198 Open Men (faster than 65%). Against the 68 who finished around 1:20:46: most time gained on the eight runs (1:15), most lost on wall balls (0:50). Runs 5 to 8 took 2:46 more than runs 1 to 4 (them: 3:16 more).
| Part | Time | Typical here | vs 2,198 Open Men here |
|---|---|---|---|
| Run 1: | 3:35 | 3:44 | faster than 61% |
| SkiErg: | 4:44 | 4:25 | faster than 17% |
| Run 2: | 5:05 | 5:17 | faster than 59% |
| Sled push: | 2:36 | 2:23 | faster than 33% |
| Run 3: | 5:05 | 5:36 | faster than 75% |
| Sled pull: | 4:10 | 4:22 | faster than 57% |
| Run 4: | 5:10 | 5:38 | faster than 72% |
| Burpee broad jump: | 5:36 | 5:37 | faster than 50% |
| Run 5: | 5:15 | 5:50 | faster than 74% |
| Row: | 5:00 | 4:47 | faster than 31% |
| Run 6: | 5:21 | 5:40 | faster than 65% |
| Farmers carry: | 1:58 | 1:58 | faster than 50% |
| Run 7: | 5:15 | 5:41 | faster than 69% |
| Sandbag lunges: | 4:30 | 4:59 | faster than 65% |
| Run 8: | 5:50 | 6:27 | faster than 70% |
| Wall balls: | 6:27 | 6:16 | faster than 45% |
| Roxzone: | 5:05 | 6:17 | faster than 81% |
| Runs (8 km) | 40:32 | 44:23 | faster than 72% |
| Stations (8) | 35:01 | ||
| Finish | 1:20:35 | 1:26:09 | 749th of 2,198 · faster than 65% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Barry has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:44 | Warsaw 2025 · best of 4 | 4:34 |
| Sled push | 2:36 | Amsterdam 2024 · best of 4 | 3:04 |
| Sled pull | 4:10 | Amsterdam 2024 · best of 4 | 4:57 |
| Burpee broad jump | 5:33 | Warsaw 2025 · best of 4 | 5:38 |
| Row | 4:52 | Birmingham 2024 · best of 4 | 4:53 |
| Farmers carry | 1:58 | Amsterdam 2024 · best of 4 | 2:11 |
| Sandbag lunges | 4:30 | Amsterdam 2024 · best of 4 | 5:20 |
| Wall balls | 6:13 | Warsaw 2025 · best of 4 | 7:03 |
| Runs (8 km) | 36:43 | Birmingham 2024 · best of 4 | 41:47 |
| Roxzone | 4:38 | Dublin 2025 · best of 4 | 7:23 |
How to read
Each station's best across Barry's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Michael Donaldson2 races
From the team results above. A name opens the search: a partner can have more than one page.
Warsaw 2025, against 1,483 Open Men
Shape of the race
This chart shows where Barry sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 78% of the field), weakest on Ski (faster than 24%).
See the numbers
| Part | Barry: faster than |
|---|---|
| Ski | 24% |
| Push | 27% |
| Pull | 49% |
| BBJ | 50% |
| Row | 31% |
| Carry | 43% |
| Lunges | 55% |
| Wall balls | 47% |
| Roxzone | 64% |
| Runs | 78% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Barry beat on each part of the race, at this race.Best: Runs (8 km) (faster than 78%); weakest: SkiErg (faster than 24%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Barry's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:58 faster); weakest: Sled push (0:19 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Barry against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Barry: 37:11 running, 35:17 at the stations and 5:02 in the roxzone; the longest station was the wall balls (6:13).Below, Typical Open Men: 41:44 running, 34:22 at the stations and 5:33 in the roxzone; the longest station was the wall balls (6:05).
See the numbers
| Part | Barry | Typical Open Men |
|---|---|---|
| Run 1 | 3:24 | 3:53 |
| SkiErg | 4:44 | 4:28 |
| Run 2 | 4:44 | 5:11 |
| Sled push | 2:47 | 2:28 |
| Run 3 | 4:46 | 5:29 |
| Sled pull | 4:22 | 4:20 |
| Run 4 | 4:54 | 5:30 |
| Burpee broad jump | 5:33 | 5:31 |
| Run 5 | 4:54 | 5:40 |
| Row | 4:57 | 4:45 |
| Run 6 | 4:57 | 5:33 |
| Farmers carry | 2:00 | 1:56 |
| Run 7 | 4:53 | 5:30 |
| Sandbag lunges | 4:41 | 4:49 |
| Run 8 | 4:39 | 4:58 |
| Wall balls | 6:13 | 6:05 |
| Roxzone | 5:02 | 5:33 |
| Finish | 1:17:24 | 1:22:34 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:19 against the typical Open Men finisher at Warsaw 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:17:24.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
