Athlete · Open Men · 50-54 ·

GBR

Barry Johnston

6 HYROX results (4 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:23:30 (Glasgow 2025) · Pro Doubles Men 1:12:26 (Cardiff 2026) · Doubles Mixed 1:25:20 (Birmingham 2025).

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1:23:30 best Open Men time · Glasgow 2025 also raced Pro Doubles Men, Doubles Mixed: each has its own best below

1654th of 3,034 best Open Men place · Glasgow 2025 among Open Men finishers there

1:12:26 latest race · Cardiff 2026 first Pro Doubles Men race Pro Doubles Men with Sean McKechnie

Wall balls strongest segment · Glasgow 2025 faster than 82% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:23:30Glasgow 2025 · 4 races Pro Doubles Men1:12:26Cardiff 2026 · 1 race · with Sean McKechnie Doubles Mixed1:25:20Birmingham 2025 · 1 race · with Syl Stuart

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:24:001:28:001:32:001:36:00 best 1:23:30 best 1:23:30 · Glasgow

Each dot is one Open Men race. From the first Open Men race to the best: 10:30 faster (1:34:00 to 1:23:30).

Every race

6 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Cardiff 2026 29 Apr 2026team: Sean McKechnie, Barry Johnstonwhat the whole field did →	Pro Doubles Men · team 45-49	1:12:26	209th of 302	41:44	27:31	3:11	splits SkiErg4:04Sled push2:34Sled pull3:28Burpee broad jump3:09Row4:19Farmers carry2:12Sandbag lunges3:43Wall balls4:02Run 15:19Run 24:38Run 35:07Run 45:05Run 55:34Run 65:28Run 74:53Run 85:42Full report for this race →
Glasgow 2026 11 Mar 2026what the whole field did →	Open Men · 50-54	1:37:34	2029th of 2,661	50:47	40:55	5:56	splits SkiErg4:35Sled push3:29Sled pull5:20Burpee broad jump7:29Row5:02Farmers carry2:46Sandbag lunges5:38Wall balls6:36Run 15:19Run 25:12Run 35:45Run 45:31Run 56:18Run 68:51Run 76:22Run 87:33Full report for this race →
Birmingham 2025 22 Oct 2025team: Syl Stuart, Barry Johnstonwhat the whole field did →	Doubles Mixed · team 40-44	1:25:20	1437th of 2,158	43:57	33:49	7:39	splits SkiErg4:30Sled push2:40Sled pull3:57Burpee broad jump5:08Row5:10Farmers carry1:53Sandbag lunges5:38Wall balls4:53Run 16:05Run 24:57Run 35:16Run 45:15Run 55:37Run 65:38Run 75:27Run 85:45Full report for this race →
Glasgow 2025 12 Mar 2025what the whole field did →	Open Men · 50-54	1:23:30	1654th of 3,034	42:40	35:38	5:17	splits SkiErg4:23Sled push3:09Sled pull4:24Burpee broad jump6:13Row4:43Farmers carry2:19Sandbag lunges5:23Wall balls5:04Run 13:57Run 25:19Run 35:26Run 45:28Run 56:15Run 65:45Run 75:48Run 84:46Full report for this race →
Manchester 2025 24 Jan 2025what the whole field did →	Open Men · 50-54	1:38:50	997th of 1,191	49:49	39:47	9:13	splits SkiErg4:26Sled push3:08Sled pull5:13Burpee broad jump7:03Row4:52Farmers carry3:04Sandbag lunges5:46Wall balls6:15Run 14:18Run 25:47Run 35:52Run 46:03Run 56:17Run 66:48Run 77:04Run 87:39Full report for this race →
Dublin 2024 15 Nov 2024what the whole field did →	Open Men · 50-54	1:34:00	1325th of 1,766	47:34	39:59	6:31	splits SkiErg4:22Sled push3:05Sled pull5:49Burpee broad jump7:48Row4:59Farmers carry2:31Sandbag lunges5:32Wall balls5:53Run 13:25Run 25:42Run 35:56Run 46:05Run 56:53Run 66:29Run 77:08Run 86:01Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Glasgow 2025, against 3,034 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Barryedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 49%

Sled push faster than 33%

Sled pull faster than 50%

Burpee broad jump faster than 31%

Row faster than 51%

Farmers carry faster than 30%

Sandbag lunges faster than 39%

Wall balls faster than 82%

Roxzone faster than 39%

Runs (8 km) faster than 41%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:01 slower

Sled push 0:17 slower

Sled pull level

Burpee broad jump 0:53 slower

Row level

Farmers carry 0:16 slower

Sandbag lunges 0:24 slower

Wall balls 1:27 faster

Roxzone 0:22 slower

Runs (8 km) 1:42 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Barry against the typical Open Men finisher

Barry1:23:30

3:574:235:193:095:264:245:286:136:154:435:452:195:485:234:465:045:17

Typical Open Men1:20:44

3:364:225:022:525:224:245:215:205:364:435:282:035:294:594:416:314:55

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 0:53 against the typical Open Men finisher at Glasgow 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:23:30.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown