RSA Barlodien Kotze
4 HYROX races over 3 seasons, all in a team with 2 partners. Best Doubles Mixed time: 1:25:33 at Cape Town 2025.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cape Town 2026 15 Aug 2026team: Barlodien Kotze, Maritz Laubscherwhole field → | Doubles Mixed · team 45-49 | 1:29:44 | 527th of 98822nd of 48 aged 45-49 | 54:16 | 28:28 | 7:04 | View results | See splits Hide splitsSkiErg4:08fastest 26%Sled push1:47fastest 33%Sled pull3:22fastest 21%Burpee broad jump3:41fastest 44%Row4:56faster than 46%Farmers carry1:43fastest 32%Sandbag lunges3:56fastest 36%Wall balls4:55fastest 43%Runs (8 km)54:16faster than 39%Roxzone7:04faster than 39%Run 14:30fastest 46%Run 26:24faster than 43%Run 36:57faster than 36%Run 47:04faster than 34%Run 57:26faster than 31%Run 67:22faster than 31%Run 77:21faster than 33%Run 87:16faster than 39%Full report for this race → |
| Cape Town 2025 19 Jul 2025team: Barlodien Kotze, Maritz Laubscherwhole field → | Doubles Mixed · team 45-49 | 1:25:33 | 283rd of 54713th of 37 aged 45-49 | 49:09 | 28:36 | 7:52 | View results | See splits Hide splitsSkiErg4:24faster than 37%Sled push1:34fastest 7%Sled pull3:58fastest 47%Burpee broad jump3:46faster than 43%Row5:03faster than 36%Farmers carry1:45fastest 46%Sandbag lunges3:37fastest 35%Wall balls4:29fastest 47%Runs (8 km)49:09faster than 49%Roxzone7:52faster than 30%Run 14:09faster than 47%Run 26:06faster than 42%Run 36:11fastest 47%Run 46:23faster than 46%Run 56:35faster than 44%Run 66:33faster than 42%Run 76:30faster than 43%Run 86:45fastest 48%Full report for this race → |
| Johannesburg (I) 2025 1 Mar 2025team: Barlodien Kotze, Lorenzo Feltonwhole field → | Doubles Mixed · team 40-49 | 1:32:56 | 203rd of 37233rd of 64 aged 40-49 | 53:44 | 31:07‡ | 8:09 | View results | See splits Hide splitsSkiErg4:32faster than 31%Sled push2:15faster than 48%Sled pull4:05‡Burpee broad jump2:50fastest 8%Row5:19faster than 45%Farmers carry1:53faster than 43%Sandbag lunges4:29faster than 36%Wall balls5:44faster than 31%Runs (8 km)53:44faster than 46%Roxzone8:09fastest 36%Run 14:13fastest 39%Run 26:05fastest 47%Run 36:24fastest 48%Run 46:48faster than 46%Run 57:44faster than 34%Run 67:06faster than 42%Run 77:20faster than 37%Run 88:07faster than 42%Full report for this race → |
| Cape Town 2024 21 Sep 2024team: Barlodien Kotze, Lorenzo Feltonwhole field → | Doubles Mixed · team 40-49 | 1:34:29 | 134th of 15323rd of 26 aged 40-49 | 53:51 | 31:13 | 9:30 | View results | See splits Hide splitsSkiErg4:23faster than 14%Sled push1:30fastest 45%Sled pull4:02faster than 34%Burpee broad jump3:13fastest 43%Row4:58faster than 21%Farmers carry2:31faster than 1%Sandbag lunges4:14faster than 32%Wall balls6:22faster than 5%Runs (8 km)53:51faster than 11%Roxzone9:30faster than 5%Run 15:38faster than 39%Run 25:49faster than 21%Run 36:01faster than 33%Run 46:48faster than 12%Run 58:45faster than 1%Run 67:25faster than 5%Run 76:43faster than 14%Run 86:45faster than 25%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Barlodien has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:08 | Cape Town 2026 · best of 4 | 4:20 |
| Sled push | 1:30 | Cape Town 2024 · best of 4 | 2:11 |
| Sled pull | 3:22 | Cape Town 2026 · best of 3 | 3:59 |
| Burpee broad jump | 2:50 | Johannesburg (I) 2025 · best of 4 | 3:35 |
| Row | 4:56 | Cape Town 2026 · best of 4 | 4:47 |
| Farmers carry | 1:43 | Cape Town 2026 · best of 4 | 1:50 |
| Sandbag lunges | 3:37 | Cape Town 2025 · best of 4 | 4:03 |
| Wall balls | 4:29 | Cape Town 2025 · best of 4 | 4:34 |
| Runs (8 km) | 49:09 | Cape Town 2025 · best of 4 | 45:36 |
| Roxzone | 7:04 | Cape Town 2026 · best of 4 | 7:11 |
How to read
Each station's best across Barlodien's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Lorenzo Felton2 races
- Maritz Laubscher2 races
From the team results above. A name opens the search: a partner can have more than one page.
Cape Town 2025, against 547 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Barlodien against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:13 against the typical Doubles Mixed finisher at Cape Town 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:25:33.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
