NED Barbara van den Bosch
13 HYROX races over 2 seasons: 3 solo, 10 in a team with 3 partners. 2 age-group wins.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Barbara van den Bosch at each race, oldest on the left; lower is faster.The best was 1:21:02 at Maastricht (Feb 2025); Barbara van den Bosch was 0:23 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Amsterdam | Oct 2024 | Open Women | 1:22:29 |
| Maastricht | Feb 2025 | Open Women | 1:21:02 |
| Heerenveen | May 2025 | Open Women | 1:22:52 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 1:27 faster (1:22:29 to 1:21:02).
This line shows the finish time of Barbara van den Bosch at each race, oldest on the left; lower is faster.The best was 1:03:18 at Mechelen (Mar 2026); Barbara van den Bosch was 1:04 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Rotterdam | Feb 2025 | Doubles Mixed | 1:07:55 |
| Mechelen | Apr 2025 | Doubles Mixed | 1:07:08 |
| Paris | Apr 2025 | Doubles Mixed | 1:05:41 |
| Valencia | Oct 2025 | Doubles Mixed | 1:06:45 |
| Amsterdam | Jan 2026 | Doubles Mixed | 1:07:57 |
| Mechelen | Mar 2026 | Doubles Mixed | 1:03:18 |
| Heerenveen | May 2026 | Doubles Mixed | 1:03:54 |
| Rimini | May 2026 | Doubles Mixed | 1:06:51 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
13 results at 13 races
69th of 1,755 Doubles Mixed (faster than 96%). Against the 53 who finished around 1:07:38: most time gained on wall balls (0:29), most lost on the eight runs (0:45). Runs 5 to 8 took 1:29 more than runs 1 to 4 (them: 0:55 more).
| Part | Time | Typical here | vs 1,755 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:19 | 5:27 | faster than 94% |
| SkiErg: | 3:55 | 4:23 | faster than 96% |
| Run 2: | 4:19 | 5:19 | faster than 92% |
| Sled push: | 2:07 | 2:49 | faster than 93% |
| Run 3: | 4:34 | 5:39 | faster than 93% |
| Sled pull: | 3:18 | 4:38 | faster than 95% |
| Run 4: | 4:40 | 5:37 | faster than 89% |
| Burpee broad jump: | 3:06 | 3:37 | faster than 76% |
| Run 5: | 4:38 | 5:42 | faster than 92% |
| Row: | 4:18 | 4:48 | faster than 93% |
| Run 6: | 4:40 | 5:36 | faster than 90% |
| Farmers carry: | 1:42 | 1:56 | faster than 83% |
| Run 7: | 4:44 | 5:37 | faster than 88% |
| Sandbag lunges: | 2:52 | 4:11 | faster than 95% |
| Run 8: | 5:20 | 6:21 | faster than 87% |
| Wall balls: | 3:46 | 5:06 | fastest in the field |
| Roxzone: | 4:41 | 6:38 | faster than 96% |
| Runs (8 km) | 37:12 | 45:28 | faster than 91% |
| Stations (8) | 25:04 | ||
| Finish | 1:06:51 | 1:24:00 | 69th of 1,755 · faster than 96% |
76th of 1,297 Doubles Mixed (faster than 94%). Against the 39 who finished around 1:03:19: most time gained on burpee broad jump (0:32), most lost on the eight runs (1:20). Runs 5 to 8 took 0:44 more than runs 1 to 4 (them: 0:59 more).
| Part | Time | Typical here | vs 1,297 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:11 | 5:09 | faster than 87% |
| SkiErg: | 3:57 | 4:13 | faster than 86% |
| Run 2: | 4:14 | 5:13 | faster than 89% |
| Sled push: | 1:38 | 1:59 | faster than 92% |
| Run 3: | 4:24 | 5:28 | faster than 90% |
| Sled pull: | 2:56 | 3:25 | faster than 83% |
| Run 4: | 4:24 | 5:30 | faster than 91% |
| Burpee broad jump: | 2:16 | 3:45 | faster than 98% |
| Run 5: | 4:32 | 5:38 | faster than 89% |
| Row: | 4:16 | 4:44 | faster than 91% |
| Run 6: | 4:22 | 5:32 | faster than 92% |
| Farmers carry: | 1:44 | 1:46 | faster than 55% |
| Run 7: | 4:27 | 5:35 | faster than 91% |
| Sandbag lunges: | 2:52 | 3:53 | faster than 91% |
| Run 8: | 4:36 | 5:54 | faster than 92% |
| Wall balls: | 3:27 | 4:29 | faster than 98% |
| Roxzone: | 5:47 | 7:51 | faster than 93% |
| Runs (8 km) | 35:05 | 44:11 | faster than 91% |
| Stations (8) | 23:06 | ||
| Finish | 1:03:54 | 1:20:17 | 76th of 1,297 · faster than 94% |
50th of 226 Pro Doubles Women (faster than 78%).
| Part | Time | Typical here | vs 226 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 5:04 | 5:23 | faster than 64% |
| SkiErg: | 4:24 | 4:39 | faster than 84% |
| Run 2: | 4:41 | 5:06 | faster than 68% |
| Sled push: | 2:11 | 2:16 | faster than 57% |
| Run 3: | 4:57 | 5:27 | faster than 71% |
| Sled pull: | 3:35 | 3:55 | faster than 74% |
| Run 4: | 4:56 | 5:23 | faster than 74% |
| Burpee broad jump: | 3:02 | 3:35 | faster than 76% |
| Run 5: | 4:48 | 5:25 | faster than 81% |
| Row: | 4:36 | 4:49 | faster than 79% |
| Run 6: | 4:56 | 5:26 | faster than 76% |
| Farmers carry: | 1:46 | 1:55 | faster than 76% |
| Run 7: | 4:48 | 5:30 | faster than 82% |
| Sandbag lunges: | 3:53 | 4:00 | faster than 55% |
| Run 8: | 5:15 | 6:11 | faster than 83% |
| Wall balls: | 3:43 | 4:08 | faster than 77% |
| Roxzone: | 5:25 | 6:24 | faster than 79% |
| Runs (8 km) | 39:21 | 44:18 | faster than 78% |
| Stations (8) | 27:10 | ||
| Finish | 1:11:54 | 1:19:42 | 50th of 226 · faster than 78% |
101st of 1,780 Doubles Mixed (faster than 94%). Against the 54 who finished around 1:02:40: most time gained on wall balls (0:21), most lost on the eight runs (1:26). Runs 5 to 8 took 1:36 more than runs 1 to 4 (them: 1:32 more).
| Part | Time | Typical here | vs 1,780 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:29 | 4:12 | faster than 86% |
| SkiErg: | 3:54 | 4:15 | faster than 92% |
| Run 2: | 4:08 | 5:10 | faster than 91% |
| Sled push: | 1:45 | 1:58 | faster than 79% |
| Run 3: | 4:23 | 5:24 | faster than 90% |
| Sled pull: | 3:04 | 3:34 | faster than 80% |
| Run 4: | 4:22 | 5:26 | faster than 90% |
| Burpee broad jump: | 2:31 | 3:42 | faster than 95% |
| Run 5: | 4:30 | 5:33 | faster than 89% |
| Row: | 4:07 | 4:40 | faster than 96% |
| Run 6: | 4:25 | 5:30 | faster than 90% |
| Farmers carry: | 1:40 | 1:48 | faster than 70% |
| Run 7: | 4:27 | 5:27 | faster than 89% |
| Sandbag lunges: | 2:42 | 3:57 | faster than 94% |
| Run 8: | 4:36 | 5:52 | faster than 92% |
| Wall balls: | 3:26 | 4:30 | faster than 99% |
| Roxzone: | 5:58 | 8:03 | faster than 93% |
| Runs (8 km) | 34:17 | 42:36 | faster than 90% |
| Stations (8) | 23:09 | ||
| Finish | 1:03:18 | 1:19:26 | 101st of 1,780 · faster than 94% |
290th of 2,259 Doubles Mixed (faster than 87%). Against the 70 who finished around 1:09:00: most time gained on wall balls (0:28), most lost on farmers carry (0:18). Runs 5 to 8 took 2:53 more than runs 1 to 4 (them: 1:56 more).
| Part | Time | Typical here | vs 2,259 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:25 | 4:23 | faster than 91% |
| SkiErg: | 4:01 | 4:13 | faster than 78% |
| Run 2: | 4:40 | 5:20 | faster than 79% |
| Sled push: | 2:02 | 2:11 | faster than 67% |
| Run 3: | 4:39 | 5:34 | faster than 87% |
| Sled pull: | 3:35 | 3:54 | faster than 69% |
| Run 4: | 4:36 | 5:36 | faster than 88% |
| Burpee broad jump: | 2:39 | 3:29 | faster than 88% |
| Run 5: | 4:57 | 5:43 | faster than 81% |
| Row: | 4:21 | 4:39 | faster than 82% |
| Run 6: | 4:48 | 5:40 | faster than 84% |
| Farmers carry: | 1:53 | 1:45 | faster than 31% |
| Run 7: | 4:50 | 5:40 | faster than 83% |
| Sandbag lunges: | 3:15 | 3:52 | faster than 79% |
| Run 8: | 5:38 | 6:11 | faster than 69% |
| Wall balls: | 3:36 | 4:33 | faster than 95% |
| Roxzone: | 5:11 | 6:37 | faster than 87% |
| Runs (8 km) | 37:29 | 44:15 | faster than 84% |
| Stations (8) | 25:22 | ||
| Finish | 1:07:57 | 1:19:57 | 290th of 2,259 · faster than 87% |
61st of 864 Doubles Mixed (faster than 93%).
| Part | Time | Typical here | vs 864 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:32 | 5:41 | faster than 93% |
| SkiErg: | 4:00 | 4:21 | faster than 92% |
| Run 2: | 4:22 | 5:16 | faster than 90% |
| Sled push: | 2:09 | 2:24 | faster than 75% |
| Run 3: | 4:33 | 5:35 | faster than 92% |
| Sled pull: | 3:35 | 4:03 | faster than 76% |
| Run 4: | 4:36 | 5:37 | faster than 91% |
| Burpee broad jump: | 2:34 | 3:16 | faster than 86% |
| Run 5: | 4:41 | 5:46 | faster than 91% |
| Row: | 4:14 | 4:38 | faster than 90% |
| Run 6: | 4:33 | 5:40 | faster than 92% |
| Farmers carry: | 1:49 | 1:51 | faster than 55% |
| Run 7: | 4:39 | 5:40 | faster than 91% |
| Sandbag lunges: | 3:26 | 4:02 | faster than 78% |
| Run 8: | 4:49 | 5:59 | faster than 92% |
| Wall balls: | 3:41 | 4:32 | faster than 93% |
| Roxzone: | 4:39 | 5:59 | faster than 91% |
| Runs (8 km) | 36:42 | 45:33 | faster than 92% |
| Stations (8) | 25:28 | ||
| Finish | 1:06:45 | 1:21:03 | 61st of 864 · faster than 93% |
24th of 1,069 Doubles Women (faster than 97%).
| Part | Time | Typical here | vs 1,069 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:26 | 5:56 | faster than 98% |
| SkiErg: | 4:11 | 4:40 | faster than 96% |
| Run 2: | 4:29 | 5:45 | faster than 97% |
| Sled push: | 1:35 | 1:38 | faster than 61% |
| Run 3: | 4:41 | 5:57 | faster than 96% |
| Sled pull: | 3:26 | 4:05 | faster than 87% |
| Run 4: | 4:46 | 6:02 | faster than 95% |
| Burpee broad jump: | 3:00 | 4:15 | faster than 94% |
| Run 5: | 4:48 | 6:15 | faster than 96% |
| Row: | 4:42 | 5:04 | faster than 88% |
| Run 6: | 4:45 | 6:09 | faster than 97% |
| Farmers carry: | — | 1:50 | |
| Run 7: | 4:54 | 6:07 | faster than 95% |
| Sandbag lunges: | 3:06 | 3:45 | faster than 86% |
| Run 8: | 5:03 | 6:29 | faster than 96% |
| Wall balls: | 3:32 | 4:25 | faster than 98% |
| Roxzone: | 7:45 | 7:48 | faster than 51% |
| Runs (8 km) | 37:49 | 48:48 | faster than 96% |
| Stations (8) | 23:32 (7 of 8) | ||
| Finish | 1:08:55 | 1:26:46 | 24th of 1,069 · faster than 97% |
140th of 754 Open Women (faster than 81%).
| Part | Time | Typical here | vs 754 Open Women here |
|---|---|---|---|
| Run 1: | 4:41 | 5:06 | faster than 71% |
| SkiErg: | 4:58 | 5:02 | faster than 59% |
| Run 2: | 4:47 | 5:21 | faster than 77% |
| Sled push: | 2:39 | 2:36 | faster than 46% |
| Run 3: | 4:45 | 5:36 | faster than 87% |
| Sled pull: | 6:17 | 5:36 | faster than 29% |
| Run 4: | 5:05 | 5:39 | faster than 78% |
| Burpee broad jump: | 5:17 | 7:07 | faster than 86% |
| Run 5: | 5:10 | 5:54 | faster than 81% |
| Row: | 5:15 | 5:23 | faster than 64% |
| Run 6: | 5:04 | 5:45 | faster than 80% |
| Farmers carry: | 2:00 | 2:16 | faster than 82% |
| Run 7: | 5:18 | 5:47 | faster than 72% |
| Sandbag lunges: | 4:12 | 5:06 | faster than 81% |
| Run 8: | 5:40 | 6:33 | faster than 77% |
| Wall balls: | 4:56 | 5:56 | faster than 78% |
| Roxzone: | 6:58 | 9:20 | faster than 91% |
| Runs (8 km) | 40:25 | 45:49 | faster than 81% |
| Stations (8) | 35:34 | ||
| Finish | 1:22:52 | 1:34:46 | 140th of 754 · faster than 81% |
78th of 1,325 Doubles Mixed (faster than 94%). Against the 39 who finished around 1:04:54: most time gained on row (0:14), most lost on the eight runs (1:06). Runs 5 to 8 took 0:15 less than runs 1 to 4 (them: 0:05 less).
| Part | Time | Typical here | vs 1,325 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:38 | 5:30 | faster than 87% |
| SkiErg: | 3:57 | 4:21 | faster than 95% |
| Run 2: | 4:22 | 5:05 | faster than 88% |
| Sled push: | 1:35 | 1:59 | faster than 93% |
| Run 3: | 4:34 | 5:20 | faster than 87% |
| Sled pull: | 3:11 | 3:47 | faster than 81% |
| Run 4: | 4:32 | 5:20 | faster than 88% |
| Burpee broad jump: | 3:01 | 3:45 | faster than 83% |
| Run 5: | 4:42 | 5:27 | faster than 86% |
| Row: | 4:05 | 4:41 | faster than 98% |
| Run 6: | 4:36 | 5:25 | faster than 88% |
| Farmers carry: | 1:50 | 1:48 | faster than 45% |
| Run 7: | 4:35 | 5:31 | faster than 91% |
| Sandbag lunges: | 3:08 | 4:10 | faster than 91% |
| Run 8: | 3:58 | 4:57 | faster than 94% |
| Wall balls: | 3:32 | 4:28 | faster than 97% |
| Roxzone: | 5:35 | 7:07 | faster than 93% |
| Runs (8 km) | 35:53 | 42:42 | faster than 90% |
| Stations (8) | 24:19 | ||
| Finish | 1:05:41 | 1:19:06 | 78th of 1,325 · faster than 94% |
60th of 722 Doubles Mixed (faster than 91%).
| Part | Time | Typical here | vs 722 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:46 | 7:02 | faster than 91% |
| SkiErg: | 3:54 | 4:14 | faster than 92% |
| Run 2: | 4:06 | 4:42 | faster than 83% |
| Sled push: | 1:47 | 1:47 | faster than 52% |
| Run 3: | 4:05 | 5:01 | faster than 91% |
| Sled pull: | 3:20 | 3:49 | faster than 76% |
| Run 4: | 4:09 | 5:01 | faster than 90% |
| Burpee broad jump: | 2:45 | 3:36 | faster than 89% |
| Run 5: | 4:23 | 5:05 | faster than 84% |
| Row: | 4:15 | 4:41 | faster than 91% |
| Run 6: | 4:16 | 5:04 | faster than 86% |
| Farmers carry: | 1:37 | 1:47 | faster than 73% |
| Run 7: | 4:13 | 5:05 | faster than 89% |
| Sandbag lunges: | 2:45 | 3:59 | faster than 95% |
| Run 8: | 4:32 | 5:26 | faster than 88% |
| Wall balls: | 3:28 | 4:03 | faster than 96% |
| Roxzone †: | 7:47 | ||
| Runs (8 km) | 35:30 | 42:37 | faster than 89% |
| Stations (8) | 23:51 | ||
| Finish | 1:07:08 | 1:20:57 | 60th of 722 · faster than 91% |
70th of 1,284 Doubles Mixed (faster than 94%). Against the 40 who finished around 1:07:41: most time gained on burpee broad jump (0:30), most lost on the eight runs (0:27). Runs 5 to 8 took 0:58 more than runs 1 to 4 (them: 0:50 more).
| Part | Time | Typical here | vs 1,284 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:44 | 5:57 | faster than 92% |
| SkiErg: | 3:49 | 4:13 | faster than 96% |
| Run 2: | 4:37 | 5:35 | faster than 89% |
| Sled push: | 1:53 | 1:58 | faster than 61% |
| Run 3: | 4:51 | 5:50 | faster than 90% |
| Sled pull: | 3:38 | 3:51 | faster than 61% |
| Run 4: | 4:45 | 5:52 | faster than 93% |
| Burpee broad jump: | 2:22 | 3:48 | faster than 97% |
| Run 5: | 5:02 | 6:03 | faster than 89% |
| Row: | 4:11 | 4:41 | faster than 94% |
| Run 6: | 4:58 | 5:55 | faster than 88% |
| Farmers carry: | 1:51 | 1:48 | faster than 43% |
| Run 7: | 4:50 | 5:56 | faster than 92% |
| Sandbag lunges: | 3:00 | 3:55 | faster than 91% |
| Run 8: | 5:05 | 6:20 | faster than 91% |
| Wall balls: | 3:31 | 4:03 | faster than 90% |
| Roxzone: | 4:57 | 6:38 | faster than 91% |
| Runs (8 km) | 38:49 | 47:42 | faster than 92% |
| Stations (8) | 24:15 | ||
| Finish | 1:07:55 | 1:23:12 | 70th of 1,284 · faster than 94% |
147th of 638 Open Women (faster than 77%).
| Part | Time | Typical here | vs 638 Open Women here |
|---|---|---|---|
| Run 1: | 6:36 | 7:18 | faster than 79% |
| SkiErg: | 4:56 | 5:02 | faster than 61% |
| Run 2: | 4:40 | 5:10 | faster than 77% |
| Sled push: | 2:29 | 2:21 | faster than 40% |
| Run 3: | 4:43 | 5:21 | faster than 81% |
| Sled pull: | 4:13 | 4:53 | faster than 82% |
| Run 4: | 4:44 | 5:24 | faster than 82% |
| Burpee broad jump: | 5:24 | 6:27 | faster than 73% |
| Run 5: | — | ||
| Row: | 5:05 | 5:16 | faster than 68% |
| Run 6: | 4:53 | 5:27 | faster than 77% |
| Farmers carry: | 1:53 | 2:03 | faster than 74% |
| Run 7: | 4:57 | 5:26 | faster than 74% |
| Sandbag lunges: | 4:06 | 4:41 | faster than 75% |
| Run 8: | 4:57 | 5:37 | faster than 76% |
| Wall balls: | 5:24 | 5:38 | faster than 58% |
| Roxzone: | 6:16 | 7:12 | faster than 72% |
| Runs (8 km) | 35:29 | 39:43 | faster than 79% |
| Stations (8) | 33:30 | ||
| Finish | 1:21:02 | 1:30:30 | 147th of 638 · faster than 77% |
186th of 1,086 Open Women (faster than 82%). Against the 32 who finished around 1:21:52: most time gained on burpee broad jump (0:20), most lost on the eight runs (0:50). Runs 5 to 8 took 3:14 more than runs 1 to 4 (them: 2:40 more).
| Part | Time | Typical here | vs 1,086 Open Women here |
|---|---|---|---|
| Run 1: | 3:45 | 4:12 | faster than 78% |
| SkiErg: | 4:51 | 5:05 | faster than 76% |
| Run 2: | 5:25 | 6:00 | faster than 77% |
| Sled push: | 2:02 | 2:18 | faster than 76% |
| Run 3: | 5:22 | 6:14 | faster than 85% |
| Sled pull: | 5:11 | 5:07 | faster than 47% |
| Run 4: | 5:36 | 6:16 | faster than 78% |
| Burpee broad jump: | 5:01 | 6:41 | faster than 86% |
| Run 5: | 5:53 | 6:28 | faster than 72% |
| Row: | 5:05 | 5:22 | faster than 78% |
| Run 6: | 5:40 | 6:20 | faster than 78% |
| Farmers carry: | 1:59 | 2:04 | faster than 64% |
| Run 7: | 5:44 | 6:20 | faster than 74% |
| Sandbag lunges: | 4:24 | 5:02 | faster than 73% |
| Run 8: | 6:05 | 7:02 | faster than 80% |
| Wall balls: | 5:09 | 6:04 | faster than 76% |
| Roxzone: | 5:27 | 6:44 | faster than 84% |
| Runs (8 km) | 43:26 | 49:19 | faster than 80% |
| Stations (8) | 33:42 | ||
| Finish | 1:22:29 | 1:34:29 | 186th of 1,086 · faster than 82% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Barbara has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:51 | Amsterdam 2024 · best of 3 | 5:16 |
| Sled push | 2:02 | Amsterdam 2024 · best of 3 | 2:55 |
| Sled pull | 4:13 | Maastricht Feb 2025 · best of 3 | 5:47 |
| Burpee broad jump | 5:01 | Amsterdam 2024 · best of 3 | 6:46 |
| Row | 5:05 | Maastricht Feb 2025 · best of 3 | 5:31 |
| Farmers carry | 1:53 | Maastricht Feb 2025 · best of 3 | 2:19 |
| Sandbag lunges | 4:06 | Maastricht Feb 2025 · best of 3 | 5:13 |
| Wall balls | 4:56 | Heerenveen 2025 · best of 3 | 6:43 |
| Runs (8 km) | 35:29 | Maastricht Feb 2025 · best of 3 | 46:44 |
| Roxzone | 5:27 | Amsterdam 2024 · best of 3 | 7:57 |
How to read
Each station's best across Barbara's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Jasper Van Den Bosch8 races
- Annemieke Van Der Waals1 race
- Lotte Aal1 race
From the team results above. A name opens the search: a partner can have more than one page.
Maastricht Feb 2025, against 638 Open Women
Shape of the race
This chart shows where Barbara sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 82% of the field), weakest on Push (faster than 41%).
See the numbers
| Part | Barbara: faster than |
|---|---|
| Ski | 62% |
| Push | 41% |
| Pull | 82% |
| BBJ | 73% |
| Row | 68% |
| Carry | 74% |
| Lunges | 76% |
| Wall balls | 58% |
| Roxzone | 72% |
| Runs | 80% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Barbara beat on each part of the race, at this race.Best: Sled pull (faster than 82%); weakest: Sled push (faster than 41%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Barbara's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (4:14 faster); weakest: Sled push (0:08 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Barbara against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Barbara: 35:30 running, 33:29 at the stations and 6:16 in the roxzone; the longest station was the burpee broad jumps (5:24).Below, Typical Open Women: 39:44 running, 36:20 at the stations and 7:12 in the roxzone; the longest station was the burpee broad jumps (6:27).
See the numbers
| Part | Barbara | Typical Open Women |
|---|---|---|
| Run 1 | 6:36 | 7:18 |
| SkiErg | 4:56 | 5:02 |
| Run 2 | 4:40 | 5:10 |
| Sled push | 2:29 | 2:21 |
| Run 3 | 4:43 | 5:21 |
| Sled pull | 4:13 | 4:53 |
| Run 4 | 4:44 | 5:24 |
| Burpee broad jump | 5:24 | 6:27 |
| Run 5 | — | — |
| Row | 5:05 | 5:16 |
| Run 6 | 4:53 | 5:27 |
| Farmers carry | 1:53 | 2:03 |
| Run 7 | 4:57 | 5:26 |
| Sandbag lunges | 4:06 | 4:41 |
| Run 8 | 4:57 | 5:37 |
| Wall balls | 5:24 | 5:38 |
| Roxzone | 6:16 | 7:12 |
| Finish | 1:21:02 | 1:30:30 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:21:02.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
