Athlete · Open Men · 30-34 ·

GBR

Baboucarr Jarra

5 HYROX results (2 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:21:50 (Cardiff 2026) · Pro Doubles Men 1:07:46 (Manchester 2026) · Doubles Men 1:17:23 (Oslo 2025).

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1:21:50 best Open Men time · Cardiff 2026 also raced Pro Doubles Men, Doubles Men: each has its own best below

top 45% best Open Men place · Cardiff 2026 1218th of 2,728 Open Men finishers there

1:21:50 latest race · Cardiff 2026 best Open Men time so far Open Men

Farmers carry strongest segment · Cardiff 2026 faster than 69% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:21:50Cardiff 2026 · 2 races Pro Doubles Men1:07:46Manchester 2026 · 2 races · with Joe Blount Doubles Men1:17:23Oslo 2025 · 1 race · with Wesley Dowe

Finish time, race by race: one race type at a time

oldest to newest · a line going down means getting faster

1:22:001:23:001:24:001:25:001:26:00 best 1:21:50

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Cardiff 2026 1 May 2026what the whole field did →	Open Men · 30-34	1:21:50	top 45% 1218/2,728	40:56	37:19	3:35	splits SkiErg4:34Sled push3:17Sled pull4:16Burpee broad jump5:06Row5:04Farmers carry2:26Sandbag lunges4:38Wall balls7:58Run 14:40Run 24:27Run 35:04Run 45:07Run 55:27Run 65:06Run 74:45Run 86:22Full report for this race →
Manchester 2026 23 Jan 2026team: Baboucarr Jarra, Joe Blountwhat the whole field did →	Pro Doubles Men · team 30-34	1:07:46	200th of 382	39:03	24:32	4:15	splits SkiErg3:42Sled push1:47Sled pull3:34Burpee broad jump2:08Row4:26Farmers carry1:34Sandbag lunges3:19Wall balls4:02Run 13:22Run 24:46Run 35:13Run 45:12Run 55:35Run 65:07Run 75:15Run 84:36Full report for this race →
Birmingham 2025 22 Oct 2025what the whole field did →	Open Men · 30-34	1:26:16	2070th of 3,945	40:42	38:57	6:41	splits SkiErg4:28Sled push3:27Sled pull4:59Burpee broad jump5:48Row4:46Farmers carry2:41Sandbag lunges5:17Wall balls7:31Run 15:06Run 24:34Run 34:56Run 45:08Run 55:34Run 64:52Run 74:57Run 85:38Full report for this race →
Oslo 2025 28 Sept 2025team: Wesley Dowe, Baboucarr Jarrawhat the whole field did →	Doubles Men · team 35-39	1:17:23	454th of 722	43:50	27:49	5:48	splits SkiErg3:47Sled push1:42Sled pull3:02Burpee broad jump3:24Row4:50Farmers carry1:55Sandbag lunges4:01Wall balls5:08Run 14:19Run 25:09Run 35:31Run 45:49Run 56:06Run 65:50Run 75:52Run 85:17Full report for this race →
London 2025 2 May 2025team: Charlie McKee, Baboucarr Jarrawhat the whole field did →	Pro Doubles Men · team 30-39	1:15:57	201st of 236	42:56	28:16	4:48	splits SkiErg3:44Sled push1:59Sled pull4:08Burpee broad jump2:12Row4:05Farmers carry3:55Sandbag lunges3:04Wall balls5:09Run 14:19Run 24:35Run 35:14Run 45:21Run 55:35Run 65:16Run 75:13Run 87:27Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Cardiff 2026, against 2,728 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Baboucarredge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 52%

Sled push faster than 39%

Sled pull faster than 54%

Burpee broad jump faster than 67%

Row faster than 30%

Farmers carry faster than 69%

Sandbag lunges faster than 62%

Wall balls faster than 33%

Roxzone faster than 61%

Runs (8 km) faster than 54%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg level

Sled push 0:12 slower

Sled pull 0:05 faster

Burpee broad jump 0:44 faster

Row 0:15 slower

Farmers carry 0:17 faster

Sandbag lunges 0:23 faster

Wall balls 1:12 slower

Roxzone 0:22 faster

Runs (8 km) 0:39 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Baboucarr against the typical Open Men finisher

Baboucarr1:21:50

4:404:344:273:175:044:165:075:065:275:045:062:264:454:386:227:583:35

Typical Open Men1:22:32

5:084:344:453:055:074:215:065:505:124:495:212:434:495:015:586:463:57

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 1:12 against the typical Open Men finisher at Cardiff 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:21:50.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown