CHN 鲍梦怡
15 HYROX results over 3 seasons. Personal bests: Open Women 1:24:33 (Beijing 2025) · Pro Women 1:30:06 (Hangzhou 2026).
1:24:33 best Open Women time · Beijing 2025 also raced Pro Women: each has its own best below
top 16% best Open Women place · Beijing Mar 2026 101st of 632 Open Women finishers there
1:32:31 latest race · Beijing Sept 2026 7:58 slower than the best Open Women time Open Women
Wall balls strongest segment · Beijing 2025 faster than 97% of the Open Women field on it
1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.
2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.
3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.
Personal bests
solo, doubles and relay times are different races, so each has its own bestOne best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting faster 1:25:001:30:001:35:001:40:001:45:00 best 1:24:33
Each dot is one Open Women race. From the first Open Women race to the best: 23:09 faster (1:47:42 to 1:24:33).
1:32:001:34:001:36:001:38:00 best 1:30:06 best 1:30:06 · Hangzhou
Each dot is one Pro Women race. Not enough complete, clean Pro Women races yet to measure the change.
Every race
tap a race for its full report15 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Beijing Sept 2026 11 Sept 2026what the whole field did → | Open Women · 35-39 | 1:32:31 | top 34% 233/687 | 47:40 | 34:50 | 10:04 | splitsSkiErg5:17Sled push2:46Sled pull4:06Burpee broad jump5:21Row5:31Farmers carry2:34Sandbag lunges4:40Wall balls4:35Run 15:13Run 25:33Run 35:40Run 45:57Run 55:52Run 65:59Run 76:03Run 87:26Full report for this race → |
| Beijing Sept 2026 11 Sept 2026what the whole field did → | Pro Women · 35-39 | 1:35:32 | 93rd of 152 | 45:27 | 41:03 | 9:06 | splitsSkiErg5:05Sled push6:10Sled pull4:52Burpee broad jump5:50Row5:19Farmers carry3:20Sandbag lunges5:01Wall balls5:26Run 15:12Run 25:27Run 35:33Run 45:50Run 55:38Run 65:40Run 75:39Run 86:31Full report for this race → |
| Shenzhen 2026 15 Aug 2026what the whole field did → | Open Women · 35-39 | 1:29:14 | top 26% 162/637 | 44:42 | 33:44 | 10:51 | splitsSkiErg5:06Sled push2:40Sled pull4:18Burpee broad jump5:40Row5:33Farmers carry2:00Sandbag lunges4:25Wall balls4:02Run 14:19Run 25:20Run 35:22Run 45:32Run 55:22Run 65:28Run 75:31Run 87:52Full report for this race → |
| Shenzhen 2026 15 Aug 2026what the whole field did → | Pro Women · 35-39 | 1:32:50 | top 48% 78/163 | 42:10 | 39:09 | 11:36 | splitsSkiErg5:05Sled push4:25Sled pull5:31Burpee broad jump5:10Row5:12Farmers carry3:14Sandbag lunges5:01Wall balls5:31Run 14:10Run 25:11Run 35:14Run 45:24Run 55:20Run 65:22Run 75:28Run 86:04Full report for this race → |
| Chengdu 2026 1 Aug 2026what the whole field did → | Pro Women · 35-39 | 1:33:57 | 61st of 100 | 47:45 | 39:11 | 7:06 | splitsSkiErg4:56Sled push4:09Sled pull5:23Burpee broad jump5:21Row5:22Farmers carry3:33Sandbag lunges5:03Wall balls5:24Run 14:17Run 25:52Run 36:00Run 46:22Run 56:22Run 66:25Run 76:39Run 85:51Full report for this race → |
| Hangzhou 2026 4 Jul 2026what the whole field did → | Open Women · 35-39 | 1:26:15 | top 18% 69/390 | 46:42 | 33:17 | 6:21 | splitsSkiErg4:46Sled push2:48Sled pull4:15Burpee broad jump4:47Row5:19Farmers carry2:12Sandbag lunges4:24Wall balls4:46Run 15:41Run 25:40Run 35:43Run 46:06Run 56:07Run 65:56Run 76:17Run 85:15Full report for this race → |
| Hangzhou 2026 4 Jul 2026what the whole field did → | Pro Women · 35-39 | 1:30:06 | top 31% 31/103 | 45:40 | 38:48 | 5:42 | splitsSkiErg4:47Sled push4:06Sled pull5:21Burpee broad jump4:56Row5:30Farmers carry3:24Sandbag lunges5:22Wall balls5:22Run 15:10Run 25:31Run 35:47Run 45:59Run 55:57Run 66:06Run 76:02Run 85:12Full report for this race → |
| Shanghai 2026 16 May 2026what the whole field did → | Open Women · 35-39 | 1:31:59 | top 28% 176/639 | 48:03 | 34:13 | 9:47 | splitsSkiErg5:03Sled push2:46Sled pull4:31Burpee broad jump4:47Row5:44Farmers carry1:59Sandbag lunges4:52Wall balls4:31Run 16:01Run 25:12Run 35:01Run 45:09Run 55:09Run 65:16Run 75:22Run 810:56Full report for this race → |
| Shanghai 2026 16 May 2026what the whole field did → | Pro Women · 35-39 | 1:37:13 | 49th of 95 | 43:23 | 46:12 | 7:41 | splitsSkiErg4:53Sled push7:28Sled pull7:08Burpee broad jump5:52Row5:29Farmers carry3:21Sandbag lunges5:13Wall balls6:48Run 15:12Run 24:37Run 34:55Run 44:51Run 57:59Run 65:02Run 75:01Run 85:50Full report for this race → |
| Wuhan 2026 11 Apr 2026what the whole field did → | Pro Women · 35-39 | 1:35:58 | 32nd of 64 | 49:27 | 40:14 | 6:22 | splitsSkiErg4:54Sled push5:17Sled pull5:01Burpee broad jump5:31Row5:09Farmers carry3:31Sandbag lunges5:20Wall balls5:31Run 15:30Run 27:49Run 35:39Run 45:35Run 55:45Run 65:30Run 75:28Run 88:13Full report for this race → |
| Beijing Mar 2026 21 Mar 2026what the whole field did → | Open Women · 35-39 | 1:27:23 | top 16% 101/632 | 43:07 | 34:08 | 10:13 | splitsSkiErg4:52Sled push2:15Sled pull4:28Burpee broad jump5:38Row5:18Farmers carry2:15Sandbag lunges4:55Wall balls4:27Run 16:05Run 25:13Run 35:33Run 44:57Run 55:13Run 65:12Run 75:18Run 85:39Full report for this race → |
| Shanghai Nov 2025 22 Nov 2025what the whole field did → | Pro Women · 35-39 | 1:39:48 | 49th of 76 | 43:10 | 45:49 | 10:54 | splitsSkiErg4:52Sled push4:10Sled pull6:33Burpee broad jump7:41Row5:48Farmers carry3:11Sandbag lunges6:20Wall balls7:14Run 15:56Run 25:05Run 35:12Run 45:11Run 55:13Run 65:15Run 75:09Run 86:12Full report for this race → |
| Shanghai Nov 2025 22 Nov 2025what the whole field did → | Open Women · 35-39 | 1:31:31 | top 35% 149/426 | 42:39 | 38:09 | 10:47 | splitsSkiErg4:55Sled push2:31Sled pull6:01Burpee broad jump7:20Row5:42Farmers carry2:07Sandbag lunges4:53Wall balls4:40Run 15:58Run 25:07Run 35:11Run 45:09Run 55:10Run 65:10Run 75:12Run 85:46Full report for this race → |
| Beijing 2025 23 Aug 2025what the whole field did → | Open Women · 35-39 | 1:24:33 | top 18% 56/314 | 42:11 | 35:28 | 6:59 | splitsSkiErg4:53Sled push2:39Sled pull5:06Burpee broad jump6:12Row5:27Farmers carry2:04Sandbag lunges4:50Wall balls4:17Run 14:49Run 25:03Run 35:19Run 45:18Run 55:27Run 65:17Run 75:14Run 85:49Full report for this race → |
| Shanghai Apr 2025 5 Apr 2025what the whole field did → | Open Women · 35-39 | 1:47:42 | 152nd of 228 | 50:36 | 48:56 | 8:16 | splitsSkiErg5:50Sled push2:20Sled pull7:19Burpee broad jump10:02Row5:53Farmers carry2:18Sandbag lunges7:23Wall balls7:51Run 18:23Run 25:37Run 35:56Run 46:07Run 56:05Run 65:57Run 76:07Run 86:27Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Station profile · best Open Women race
Full race report →Beijing 2025, against 314 Open Women
Shape of the race
50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
SkiErg faster than 93%
Sled push faster than 84%
Sled pull faster than 90%
Burpee broad jump faster than 51%
Row faster than 61%
Farmers carry faster than 80%
Sandbag lunges faster than 66%
Wall balls faster than 97%
Roxzone faster than 80%
Runs (8 km) faster than 73%
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
SkiErg 0:36 faster
Sled push 0:36 faster
Sled pull 1:52 faster
Burpee broad jump 0:03 faster
Row 0:06 faster
Farmers carry 0:25 faster
Sandbag lunges 0:33 faster
Wall balls 2:55 faster
Roxzone 1:53 faster
Runs (8 km) 4:37 faster
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 鲍梦怡 against the typical Open Women finisher
鲍梦怡1:24:33
Typical Open Women1:37:43
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
The RoxHype app
Training for the next one? Let's beat 1:24:33.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
