CHN 鲍梦怡
15 HYROX races over 3 seasons.
Best Open Women time1:24:33Beijing 2025
Best Open Women place101stof 632 · Beijing Mar 2026
Latest race1:32:31Beijing Sep 2026 · Open Women7:58 slower than 鲍梦怡's best Open Women time (1:24:33)
Strongest part of the raceWall ballsfaster than 97% of Open Women at Beijing 2025
Personal bests
solo, doubles and relay times are different races, so each has its own bestOne best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 鲍梦怡 at each race, oldest on the left; lower is faster.The best was 1:24:33 at Beijing (Aug 2025); 鲍梦怡 was 15:11 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Shanghai | Apr 2025 | Open Women | 1:47:42 |
| Beijing | Aug 2025 | Open Women | 1:24:33 |
| Shanghai | Nov 2025 | Open Women | 1:31:31 |
| Beijing | Mar 2026 | Open Women | 1:27:23 |
| Shanghai | May 2026 | Open Women | 1:31:59 |
| Hangzhou | Jul 2026 | Open Women | 1:26:15 |
| Shenzhen | Aug 2026 | Open Women | 1:29:14 |
| Beijing | Sep 2026 | Open Women | 1:32:31 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 23:09 faster (1:47:42 to 1:24:33).
This line shows the finish time of 鲍梦怡 at each race, oldest on the left; lower is faster.The best was 1:30:06 at Hangzhou (Jul 2026); 鲍梦怡 was 4:16 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Shanghai | Nov 2025 | Pro Women | 1:39:48 |
| Wuhan | Apr 2026 | Pro Women | 1:35:58 |
| Shanghai | May 2026 | Pro Women | 1:37:13 |
| Hangzhou | Jul 2026 | Pro Women | 1:30:06 |
| Chengdu | Aug 2026 | Pro Women | 1:33:57 |
| Shenzhen | Aug 2026 | Pro Women | 1:32:50 |
| Beijing | Sep 2026 | Pro Women | 1:35:32 |
Each dot is one Pro Women race; click one for that race's report. Not enough complete, clean Pro Women races yet to measure the change.
Every race
Tap a result for its full report15 results at 10 races
Open Women, 35-39 1:32:31 233rd of 687; 63rd of 198 aged 35-39 47:40 34:50 10:04 Runs 47:40 · Stations 34:50 · Roxzone 10:04
233rd of 687 Open Women (faster than 66%).
| Part | Time | Typical here | vs 687 Open Women here |
|---|---|---|---|
| Run 1: | 5:13 | 5:06 | faster than 43% |
| SkiErg: | 5:17 | 5:28 | faster than 66% |
| Run 2: | 5:33 | 5:26 | faster than 43% |
| Sled push: | 2:46 | 3:20 | faster than 81% |
| Run 3: | 5:40 | 5:42 | faster than 51% |
| Sled pull: | 4:06 | 5:53 | faster than 93% |
| Run 4: | 5:57 | 5:42 | faster than 39% |
| Burpee broad jump: | 5:21 | 6:39 | faster than 77% |
| Run 5: | 5:52 | 5:56 | faster than 52% |
| Row: | 5:31 | 5:38 | faster than 60% |
| Run 6: | 5:59 | 5:48 | faster than 43% |
| Farmers carry: | 2:34 | 2:38 | faster than 54% |
| Run 7: | 6:03 | 5:50 | faster than 41% |
| Sandbag lunges: | 4:40 | 5:05 | faster than 62% |
| Run 8: | 7:26 | 6:55 | faster than 35% |
| Wall balls: | 4:35 | 7:24 | faster than 94% |
| Roxzone: | 10:04 | 9:23 | faster than 39% |
| Runs (8 km) | 47:40 | 46:45 | faster than 45% |
| Stations (8) | 34:50 | ||
| Finish | 1:32:31 | 1:39:41 | 233rd of 687 · faster than 66% |
Pro Women, 35-39 1:35:32 93rd of 152; 23rd of 36 aged 35-39 45:27 41:03 9:06 Runs 45:27 · Stations 41:03 · Roxzone 9:06
93rd of 152 Pro Women (faster than 39%).
| Part | Time | Typical here | vs 152 Pro Women here |
|---|---|---|---|
| Run 1: | 5:12 | 4:21 | faster than 12% |
| SkiErg: | 5:05 | 5:00 | faster than 39% |
| Run 2: | 5:27 | 4:41 | faster than 17% |
| Sled push: | 6:10 | 5:17 | faster than 23% |
| Run 3: | 5:33 | 4:57 | faster than 25% |
| Sled pull: | 4:52 | 5:34 | faster than 68% |
| Run 4: | 5:50 | 4:58 | faster than 15% |
| Burpee broad jump: | 5:50 | 4:57 | faster than 27% |
| Run 5: | 5:38 | 5:06 | faster than 33% |
| Row: | 5:19 | 5:12 | faster than 37% |
| Run 6: | 5:40 | 5:02 | faster than 25% |
| Farmers carry: | 3:20 | 2:48 | faster than 31% |
| Run 7: | 5:39 | 5:09 | faster than 28% |
| Sandbag lunges: | 5:01 | 5:05 | faster than 53% |
| Run 8: | 6:31 | 6:00 | faster than 35% |
| Wall balls: | 5:26 | 6:33 | faster than 72% |
| Roxzone: | 9:06 | 7:15 | faster than 26% |
| Runs (8 km) | 45:27 | 40:35 | faster than 26% |
| Stations (8) | 41:03 | ||
| Finish | 1:35:32 | 1:28:18 | 93rd of 152 · faster than 39% |
Open Women, 35-39 1:29:14 162nd of 637; 43rd of 157 aged 35-39 44:42 33:44 10:51 Runs 44:42 · Stations 33:44 · Roxzone 10:51
162nd of 637 Open Women (faster than 74%).
| Part | Time | Typical here | vs 637 Open Women here |
|---|---|---|---|
| Run 1: | 4:19 | 4:12 | faster than 42% |
| SkiErg: | 5:06 | 5:35 | faster than 89% |
| Run 2: | 5:20 | 5:14 | faster than 46% |
| Sled push: | 2:40 | 3:20 | faster than 87% |
| Run 3: | 5:22 | 5:29 | faster than 54% |
| Sled pull: | 4:18 | 6:22 | faster than 95% |
| Run 4: | 5:32 | 5:30 | faster than 49% |
| Burpee broad jump: | 5:40 | 6:30 | faster than 70% |
| Run 5: | 5:22 | 5:37 | faster than 61% |
| Row: | 5:33 | 5:44 | faster than 67% |
| Run 6: | 5:28 | 5:39 | faster than 57% |
| Farmers carry: | 2:00 | 2:27 | faster than 83% |
| Run 7: | 5:31 | 5:40 | faster than 57% |
| Sandbag lunges: | 4:25 | 5:30 | faster than 81% |
| Run 8: | 7:52 | 6:49 | faster than 27% |
| Wall balls: | 4:02 | 7:18 | faster than 98% |
| Roxzone: | 10:51 | 11:09 | faster than 54% |
| Runs (8 km) | 44:42 | 44:20 | faster than 48% |
| Stations (8) | 33:44 | ||
| Finish | 1:29:14 | 1:39:06 | 162nd of 637 · faster than 74% |
Pro Women, 35-39 1:32:50 78th of 163; 21st of 38 aged 35-39 42:10 39:09 11:36 Runs 42:10 · Stations 39:09 · Roxzone 11:36
78th of 163 Pro Women (faster than 52%).
| Part | Time | Typical here | vs 163 Pro Women here |
|---|---|---|---|
| Run 1: | 4:10 | 3:49 | faster than 24% |
| SkiErg: | 5:05 | 5:12 | faster than 66% |
| Run 2: | 5:11 | 4:40 | faster than 25% |
| Sled push: | 4:25 | 4:22 | faster than 46% |
| Run 3: | 5:14 | 5:01 | faster than 38% |
| Sled pull: | 5:31 | 6:23 | faster than 74% |
| Run 4: | 5:24 | 5:01 | faster than 33% |
| Burpee broad jump: | 5:10 | 5:23 | faster than 54% |
| Run 5: | 5:20 | 5:07 | faster than 37% |
| Row: | 5:12 | 5:24 | faster than 68% |
| Run 6: | 5:22 | 5:06 | faster than 38% |
| Farmers carry: | 3:14 | 2:56 | faster than 33% |
| Run 7: | 5:28 | 5:11 | faster than 38% |
| Sandbag lunges: | 5:01 | 5:43 | faster than 69% |
| Run 8: | 6:04 | 6:07 | faster than 51% |
| Wall balls: | 5:31 | 7:04 | faster than 80% |
| Roxzone: | 11:36 | 9:51 | faster than 24% |
| Runs (8 km) | 42:10 | 40:12 | faster than 36% |
| Stations (8) | 39:09 | ||
| Finish | 1:32:50 | 1:33:35 | 78th of 163 · faster than 52% |
Pro Women, 35-39 1:33:57 61st of 100; 20th of 33 aged 35-39 47:45 39:11 7:06 Runs 47:45 · Stations 39:11 · Roxzone 7:06
61st of 100 Pro Women (faster than 39%).
| Part | Time | Typical here | vs 100 Pro Women here |
|---|---|---|---|
| Run 1: | 4:17 | 3:43 | faster than 11% |
| SkiErg: | 4:56 | 4:59 | faster than 58% |
| Run 2: | 5:52 | 5:15 | faster than 21% |
| Sled push: | 4:09 | 4:15 | faster than 55% |
| Run 3: | 6:00 | 5:41 | faster than 40% |
| Sled pull: | 5:23 | 5:36 | faster than 58% |
| Run 4: | 6:22 | 5:43 | faster than 22% |
| Burpee broad jump: | 5:21 | 5:09 | faster than 43% |
| Run 5: | 6:22 | 5:45 | faster than 25% |
| Row: | 5:22 | 5:18 | faster than 41% |
| Run 6: | 6:25 | 5:45 | faster than 25% |
| Farmers carry: | 3:33 | 2:53 | faster than 21% |
| Run 7: | 6:39 | 5:50 | faster than 17% |
| Sandbag lunges: | 5:03 | 5:21 | faster than 54% |
| Run 8: | 5:51 | 5:18 | faster than 33% |
| Wall balls: | 5:24 | 6:18 | faster than 73% |
| Roxzone: | 7:06 | 6:02 | faster than 28% |
| Runs (8 km) | 47:45 | 43:24 | faster than 25% |
| Stations (8) | 39:11 | ||
| Finish | 1:33:57 | 1:29:24 | 61st of 100 · faster than 39% |
Open Women, 35-39 1:26:15 69th of 390; 13th of 92 aged 35-39 46:42 33:17 6:21 Runs 46:42 · Stations 33:17 · Roxzone 6:21
69th of 390 Open Women (faster than 82%).
| Part | Time | Typical here | vs 390 Open Women here |
|---|---|---|---|
| Run 1: | 5:41 | 5:35 | faster than 47% |
| SkiErg: | 4:46 | 5:25 | faster than 95% |
| Run 2: | 5:40 | 6:00 | faster than 63% |
| Sled push: | 2:48 | 3:46 | faster than 88% |
| Run 3: | 5:43 | 6:24 | faster than 76% |
| Sled pull: | 4:15 | 6:38 | faster than 96% |
| Run 4: | 6:06 | 6:22 | faster than 59% |
| Burpee broad jump: | 4:47 | 6:30 | faster than 87% |
| Run 5: | 6:07 | 6:36 | faster than 66% |
| Row: | 5:19 | 5:41 | faster than 79% |
| Run 6: | 5:56 | 6:31 | faster than 70% |
| Farmers carry: | 2:12 | 2:28 | faster than 71% |
| Run 7: | 6:17 | 6:34 | faster than 58% |
| Sandbag lunges: | 4:24 | 5:28 | faster than 75% |
| Run 8: | 5:15 | 5:32 | faster than 60% |
| Wall balls: | 4:46 | 7:29 | faster than 92% |
| Roxzone: | 6:21 | 6:58 | faster than 61% |
| Runs (8 km) | 46:42 | 50:23 | faster than 65% |
| Stations (8) | 33:17 | ||
| Finish | 1:26:15 | 1:42:06 | 69th of 390 · faster than 82% |
Pro Women, 35-39 1:30:06 31st of 103; 6th of 24 aged 35-39 45:40 38:48 5:42 Runs 45:40 · Stations 38:48 · Roxzone 5:42
31st of 103 Pro Women (faster than 70%).
| Part | Time | Typical here | vs 103 Pro Women here |
|---|---|---|---|
| Run 1: | 5:10 | 5:09 | faster than 48% |
| SkiErg: | 4:47 | 5:02 | faster than 76% |
| Run 2: | 5:31 | 5:28 | faster than 46% |
| Sled push: | 4:06 | 5:41 | faster than 86% |
| Run 3: | 5:47 | 5:58 | faster than 59% |
| Sled pull: | 5:21 | 7:23 | faster than 83% |
| Run 4: | 5:59 | 6:01 | faster than 50% |
| Burpee broad jump: | 4:56 | 5:45 | faster than 69% |
| Run 5: | 5:57 | 6:06 | faster than 58% |
| Row: | 5:30 | 5:21 | faster than 31% |
| Run 6: | 6:06 | 6:04 | faster than 47% |
| Farmers carry: | 3:24 | 3:03 | faster than 35% |
| Run 7: | 6:02 | 6:13 | faster than 60% |
| Sandbag lunges: | 5:22 | 5:48 | faster than 62% |
| Run 8: | 5:12 | 5:17 | faster than 52% |
| Wall balls: | 5:22 | 7:25 | faster than 84% |
| Roxzone: | 5:42 | 6:22 | faster than 58% |
| Runs (8 km) | 45:40 | 47:27 | faster than 56% |
| Stations (8) | 38:48 | ||
| Finish | 1:30:06 | 1:40:02 | 31st of 103 · faster than 70% |
Open Women, 35-39 1:31:59 176th of 639; 44th of 166 aged 35-39 48:03 34:13 9:47 Runs 48:03 · Stations 34:13 · Roxzone 9:47
176th of 639 Open Women (faster than 72%).
| Part | Time | Typical here | vs 639 Open Women here |
|---|---|---|---|
| Run 1: | 6:01 | 5:56 | faster than 44% |
| SkiErg: | 5:03 | 5:37 | faster than 90% |
| Run 2: | 5:12 | 5:08 | faster than 46% |
| Sled push: | 2:46 | 3:50 | faster than 91% |
| Run 3: | 5:01 | 5:23 | faster than 66% |
| Sled pull: | 4:31 | 6:48 | faster than 92% |
| Run 4: | 5:09 | 5:25 | faster than 63% |
| Burpee broad jump: | 4:47 | 6:44 | faster than 89% |
| Run 5: | 5:09 | 5:36 | faster than 70% |
| Row: | 5:44 | 5:58 | faster than 66% |
| Run 6: | 5:16 | 5:26 | faster than 58% |
| Farmers carry: | 1:59 | 2:20 | faster than 82% |
| Run 7: | 5:22 | 5:29 | faster than 54% |
| Sandbag lunges: | 4:52 | 5:29 | faster than 63% |
| Run 8: | 10:56 | 6:25 | faster than 3% |
| Wall balls: | 4:31 | 7:18 | faster than 95% |
| Roxzone: | 9:47 | 10:44 | faster than 67% |
| Runs (8 km) | 48:03 | 45:11 | faster than 36% |
| Stations (8) | 34:13 | ||
| Finish | 1:31:59 | 1:41:06 | 176th of 639 · faster than 72% |
Pro Women, 35-39 1:37:13 49th of 95; 11th of 20 aged 35-39 43:23 46:12 7:41 Runs 43:23 · Stations 46:12 · Roxzone 7:41
49th of 95 Pro Women (faster than 48%).
| Part | Time | Typical here | vs 95 Pro Women here |
|---|---|---|---|
| Run 1: | 5:12 | 5:16 | faster than 55% |
| SkiErg: | 4:53 | 5:07 | faster than 78% |
| Run 2: | 4:37 | 4:37 | faster than 48% |
| Sled push: | 7:28 | 5:51 | faster than 26% |
| Run 3: | 4:55 | 5:00 | faster than 54% |
| Sled pull: | 7:08 | 7:21 | faster than 54% |
| Run 4: | 4:51 | 5:00 | faster than 59% |
| Burpee broad jump: | 5:52 | 5:36 | faster than 40% |
| Run 5: | 7:59 | 5:08 | faster than 8% |
| Row: | 5:29 | 5:31 | faster than 56% |
| Run 6: | 5:02 | 5:01 | faster than 48% |
| Farmers carry: | 3:21 | 2:50 | faster than 25% |
| Run 7: | 5:01 | 5:04 | faster than 53% |
| Sandbag lunges: | 5:13 | 5:31 | faster than 57% |
| Run 8: | 5:50 | 6:00 | faster than 54% |
| Wall balls: | 6:48 | 6:57 | faster than 55% |
| Roxzone: | 7:41 | 9:00 | faster than 78% |
| Runs (8 km) | 43:23 | 41:10 | faster than 39% |
| Stations (8) | 46:12 | ||
| Finish | 1:37:13 | 1:36:54 | 49th of 95 · faster than 48% |
Pro Women, 35-39 1:35:58 32nd of 64; 4th of 10 aged 35-39 49:27 40:14 6:22 Runs 49:27 · Stations 40:14 · Roxzone 6:22
32nd of 64 Pro Women (faster than 50%).
| Part | Time | Typical here | vs 64 Pro Women here |
|---|---|---|---|
| Run 1: | 5:30 | 5:11 | faster than 31% |
| SkiErg: | 4:54 | 5:12 | faster than 79% |
| Run 2: | 7:49 | 5:14 | faster than 4% |
| Sled push: | 5:17 | 5:36 | faster than 60% |
| Run 3: | 5:39 | 5:27 | faster than 38% |
| Sled pull: | 5:01 | 6:54 | faster than 84% |
| Run 4: | 5:35 | 5:34 | faster than 47% |
| Burpee broad jump: | 5:31 | 5:54 | faster than 58% |
| Run 5: | 5:45 | 5:45 | faster than 50% |
| Row: | 5:09 | 5:15 | faster than 63% |
| Run 6: | 5:30 | 5:39 | faster than 57% |
| Farmers carry: | 3:31 | 2:50 | faster than 26% |
| Run 7: | 5:28 | 5:37 | faster than 60% |
| Sandbag lunges: | 5:20 | 5:33 | faster than 60% |
| Run 8: | 8:13 | 6:12 | faster than 12% |
| Wall balls: | 5:31 | 6:41 | faster than 76% |
| Roxzone: | 6:22 | 7:11 | faster than 73% |
| Runs (8 km) | 49:27 | 44:53 | faster than 28% |
| Stations (8) | 40:14 | ||
| Finish | 1:35:58 | 1:36:50 | 32nd of 64 · faster than 50% |
Open Women, 35-39 1:27:23 101st of 632; 22nd of 150 aged 35-39 43:07 34:08 10:13 Runs 43:07 · Stations 34:08 · Roxzone 10:13
101st of 632 Open Women (faster than 84%).
| Part | Time | Typical here | vs 632 Open Women here |
|---|---|---|---|
| Run 1: | 6:05 | 5:45 | faster than 31% |
| SkiErg: | 4:52 | 5:42 | faster than 97% |
| Run 2: | 5:13 | 5:13 | faster than 50% |
| Sled push: | 2:15 | 3:02 | faster than 95% |
| Run 3: | 5:33 | 5:28 | faster than 44% |
| Sled pull: | 4:28 | 6:14 | faster than 91% |
| Run 4: | 4:57 | 5:28 | faster than 76% |
| Burpee broad jump: | 5:38 | 6:41 | faster than 71% |
| Run 5: | 5:13 | 5:44 | faster than 73% |
| Row: | 5:18 | 5:45 | faster than 84% |
| Run 6: | 5:12 | 5:36 | faster than 72% |
| Farmers carry: | 2:15 | 2:34 | faster than 78% |
| Run 7: | 5:18 | 5:38 | faster than 66% |
| Sandbag lunges: | 4:55 | 5:31 | faster than 68% |
| Run 8: | 5:39 | 6:32 | faster than 78% |
| Wall balls: | 4:27 | 7:52 | faster than 96% |
| Roxzone: | 10:13 | 11:17 | faster than 68% |
| Runs (8 km) | 43:07 | 45:50 | faster than 68% |
| Stations (8) | 34:08 | ||
| Finish | 1:27:23 | 1:41:45 | 101st of 632 · faster than 84% |
Pro Women, 35-39 1:39:48 49th of 76; 10th of 14 aged 35-39 43:10 45:49 10:54 Runs 43:10 · Stations 45:49 · Roxzone 10:54
49th of 76 Pro Women (faster than 36%).
| Part | Time | Typical here | vs 76 Pro Women here |
|---|---|---|---|
| Run 1: | 5:56 | 5:18 | faster than 10% |
| SkiErg: | 4:52 | 5:12 | faster than 76% |
| Run 2: | 5:05 | 4:33 | faster than 17% |
| Sled push: | 4:10 | 4:18 | faster than 61% |
| Run 3: | 5:12 | 4:57 | faster than 32% |
| Sled pull: | 6:33 | 6:21 | faster than 42% |
| Run 4: | 5:11 | 4:57 | faster than 41% |
| Burpee broad jump: | 7:41 | 5:14 | faster than 12% |
| Run 5: | 5:13 | 5:02 | faster than 42% |
| Row: | 5:48 | 5:27 | faster than 30% |
| Run 6: | 5:15 | 4:57 | faster than 36% |
| Farmers carry: | 3:11 | 2:40 | faster than 26% |
| Run 7: | 5:09 | 5:03 | faster than 45% |
| Sandbag lunges: | 6:20 | 5:24 | faster than 28% |
| Run 8: | 6:12 | 5:43 | faster than 38% |
| Wall balls: | 7:14 | 7:17 | faster than 50% |
| Roxzone: | 10:54 | 9:57 | faster than 33% |
| Runs (8 km) | 43:10 | 41:32 | faster than 33% |
| Stations (8) | 45:49 | ||
| Finish | 1:39:48 | 1:33:50 | 49th of 76 · faster than 36% |
Open Women, 35-39 1:31:31 149th of 426; 43rd of 115 aged 35-39 42:39 38:09 10:47 Runs 42:39 · Stations 38:09 · Roxzone 10:47
149th of 426 Open Women (faster than 65%).
| Part | Time | Typical here | vs 426 Open Women here |
|---|---|---|---|
| Run 1: | 5:58 | 5:41 | faster than 34% |
| SkiErg: | 4:55 | 5:29 | faster than 94% |
| Run 2: | 5:07 | 5:00 | faster than 44% |
| Sled push: | 2:31 | 3:11 | faster than 87% |
| Run 3: | 5:11 | 5:15 | faster than 54% |
| Sled pull: | 6:01 | 6:32 | faster than 61% |
| Run 4: | 5:09 | 5:18 | faster than 58% |
| Burpee broad jump: | 7:20 | 6:14 | faster than 31% |
| Run 5: | 5:10 | 5:29 | faster than 65% |
| Row: | 5:42 | 5:48 | faster than 60% |
| Run 6: | 5:10 | 5:23 | faster than 59% |
| Farmers carry: | 2:07 | 2:17 | faster than 64% |
| Run 7: | 5:12 | 5:23 | faster than 58% |
| Sandbag lunges: | 4:53 | 5:09 | faster than 57% |
| Run 8: | 5:46 | 6:11 | faster than 66% |
| Wall balls: | 4:40 | 6:56 | faster than 93% |
| Roxzone: | 10:47 | 10:29 | faster than 45% |
| Runs (8 km) | 42:39 | 43:54 | faster than 59% |
| Stations (8) | 38:09 | ||
| Finish | 1:31:31 | 1:36:53 | 149th of 426 · faster than 65% |
Open Women, 35-39 1:24:33 56th of 314; 17th of 82 aged 35-39 42:11 35:28 6:59 Runs 42:11 · Stations 35:28 · Roxzone 6:59
56th of 314 Open Women (faster than 82%).
| Part | Time | Typical here | vs 314 Open Women here |
|---|---|---|---|
| Run 1: | 4:49 | 5:10 | faster than 71% |
| SkiErg: | 4:53 | 5:29 | faster than 93% |
| Run 2: | 5:03 | 5:27 | faster than 69% |
| Sled push: | 2:39 | 3:14 | faster than 84% |
| Run 3: | 5:19 | 5:45 | faster than 69% |
| Sled pull: | 5:06 | 6:58 | faster than 90% |
| Run 4: | 5:18 | 5:47 | faster than 70% |
| Burpee broad jump: | 6:12 | 6:15 | faster than 50% |
| Run 5: | 5:27 | 5:54 | faster than 67% |
| Row: | 5:27 | 5:33 | faster than 61% |
| Run 6: | 5:17 | 5:49 | faster than 73% |
| Farmers carry: | 2:04 | 2:29 | faster than 79% |
| Run 7: | 5:14 | 5:48 | faster than 74% |
| Sandbag lunges: | 4:50 | 5:23 | faster than 66% |
| Run 8: | 5:49 | 6:36 | faster than 74% |
| Wall balls: | 4:17 | 7:12 | faster than 96% |
| Roxzone: | 6:59 | 8:52 | faster than 80% |
| Runs (8 km) | 42:11 | 46:40 | faster than 73% |
| Stations (8) | 35:28 | ||
| Finish | 1:24:33 | 1:38:32 | 56th of 314 · faster than 82% |
Open Women, 35-39 1:47:42 152nd of 228; 38th of 55 aged 35-39 50:36 48:56 8:16 Runs 50:36 · Stations 48:56 · Roxzone 8:16
152nd of 228 Open Women (faster than 33%).
| Part | Time | Typical here | vs 228 Open Women here |
|---|---|---|---|
| Run 1: | 8:23 | 5:29 | faster than 0% |
| SkiErg: | 5:50 | 5:38 | faster than 30% |
| Run 2: | 5:37 | 5:26 | faster than 41% |
| Sled push: | 2:20 | 2:39 | faster than 76% |
| Run 3: | 5:56 | 5:48 | faster than 41% |
| Sled pull: | 7:19 | 7:31 | faster than 55% |
| Run 4: | 6:07 | 5:51 | faster than 38% |
| Burpee broad jump: | 10:02 | 6:08 | faster than 8% |
| Run 5: | 6:05 | 6:00 | faster than 46% |
| Row: | 5:53 | 5:42 | faster than 38% |
| Run 6: | 5:57 | 5:51 | faster than 46% |
| Farmers carry: | 2:18 | 2:28 | faster than 64% |
| Run 7: | 6:07 | 5:51 | faster than 37% |
| Sandbag lunges: | 7:23 | 5:22 | faster than 13% |
| Run 8: | 6:27 | 6:04 | faster than 38% |
| Wall balls: | 7:51 | 6:54 | faster than 36% |
| Roxzone: | 8:16 | 8:26 | faster than 54% |
| Runs (8 km) | 50:36 | 46:41 | faster than 31% |
| Stations (8) | 48:56 | ||
| Finish | 1:47:42 | 1:38:58 | 152nd of 228 · faster than 33% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Best splits · Open Women
The fastest 鲍梦怡 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:46 | Hangzhou 2026 · best of 8 | 5:16 |
| Sled push | 2:15 | Beijing Mar 2026 · best of 8 | 2:55 |
| Sled pull | 4:06 | Beijing Sep 2026 · best of 8 | 5:47 |
| Burpee broad jump | 4:47 | Hangzhou 2026 · best of 8 | 6:46 |
| Row | 5:18 | Beijing Mar 2026 · best of 8 | 5:31 |
| Farmers carry | 1:59 | Shanghai 2026 · best of 8 | 2:19 |
| Sandbag lunges | 4:24 | Hangzhou 2026 · best of 8 | 5:13 |
| Wall balls | 4:02 | Shenzhen 2026 · best of 8 | 6:43 |
| Runs (8 km) | 42:11 | Beijing 2025 · best of 8 | 46:44 |
| Roxzone | 6:21 | Hangzhou 2026 · best of 8 | 7:57 |
How to read
Each station's best across 鲍梦怡's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Station profile · best Open Women race
Full race report →Beijing 2025, against 314 Open Women
Shape of the race
50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
This chart shows where 鲍梦怡 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 97% of the field), weakest on BBJ (faster than 51%).
See the numbers
| Part | 鲍梦怡: faster than |
|---|---|
| Ski | 93% |
| Push | 84% |
| Pull | 90% |
| BBJ | 51% |
| Row | 61% |
| Carry | 80% |
| Lunges | 66% |
| Wall balls | 97% |
| Roxzone | 80% |
| Runs | 73% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
SkiErg faster than 93%
Sled push faster than 84%
Sled pull faster than 90%
Burpee broad jump faster than 51%
Row faster than 61%
Farmers carry faster than 80%
Sandbag lunges faster than 66%
Wall balls faster than 97%
Roxzone faster than 80%
Runs (8 km) faster than 73%
How much of the field 鲍梦怡 beat on each part of the race, at this race.Best: Wall balls (faster than 97%); weakest: Burpee broad jump (faster than 51%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
SkiErg 0:36 faster
Sled push 0:35 faster
Sled pull 1:52 faster
Burpee broad jump 0:03 faster
Row 0:06 faster
Farmers carry 0:25 faster
Sandbag lunges 0:33 faster
Wall balls 2:55 faster
Roxzone 1:53 faster
Runs (8 km) 4:29 faster
鲍梦怡's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (4:29 faster); weakest: Burpee broad jump (0:03 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 鲍梦怡 against the typical Open Women finisher
鲍梦怡1:24:33
Typical Open Women1:37:41
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.鲍梦怡: 42:16 running, 35:28 at the stations and 6:59 in the roxzone; the longest station was the burpee broad jumps (6:12).Below, Typical Open Women: 46:17 running, 42:32 at the stations and 8:52 in the roxzone; the longest station was the wall balls (7:12).
See the numbers
| Part | 鲍梦怡 | Typical Open Women |
|---|---|---|
| Run 1 | 4:49 | 5:10 |
| SkiErg | 4:53 | 5:29 |
| Run 2 | 5:03 | 5:27 |
| Sled push | 2:39 | 3:14 |
| Run 3 | 5:19 | 5:45 |
| Sled pull | 5:06 | 6:58 |
| Run 4 | 5:18 | 5:47 |
| Burpee broad jump | 6:12 | 6:15 |
| Run 5 | 5:27 | 5:54 |
| Row | 5:27 | 5:33 |
| Run 6 | 5:17 | 5:49 |
| Farmers carry | 2:04 | 2:29 |
| Run 7 | 5:14 | 5:48 |
| Sandbag lunges | 4:50 | 5:23 |
| Run 8 | 5:49 | 6:36 |
| Wall balls | 4:17 | 7:12 |
| Roxzone | 6:59 | 8:52 |
| Finish | 1:24:33 | 1:38:32 |
The race in order, left to right. A wider block than the one below is slower than typical.
The RoxHype app
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