任玉
10 HYROX races over 3 seasons. 5 age-group wins.
One best per race type
Pro Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of 任玉 at each race, oldest on the left; lower is faster.The best was 1:15:35 at Shanghai (May 2026); 任玉 was 17:05 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Beijing | Aug 2025 | Pro Women | 1:34:21 |
| Shanghai | Nov 2025 | Pro Women | 1:21:28 |
| Shenzhen | Dec 2025 | Pro Women | 1:19:02 |
| Wuhan | Apr 2026 | Pro Women | 1:19:46 |
| Shanghai | May 2026 | Pro Women | 1:15:35 |
| Stockholm | Jun 2026 | Pro Women | 1:20:04 |
| Hangzhou | Jul 2026 | Pro Women | 1:18:20 |
| Chengdu | Aug 2026 | Pro Women | 1:18:11 |
| Shenzhen | Aug 2026 | Pro Women | 1:17:16 |
Each dot is one Pro Women race; click one for that race's report. From the first Pro Women race to the best: 18:46 faster (1:34:21 to 1:15:35).
10 results at 10 races
20th of 163 Pro Women (faster than 88%).
| Part | Time | Typical here | vs 163 Pro Women here |
|---|---|---|---|
| Run 1: | 3:16 | 3:49 | faster than 88% |
| SkiErg: | 4:57 | 5:12 | faster than 79% |
| Run 2: | 4:04 | 4:40 | faster than 83% |
| Sled push: | 3:55 | 4:22 | faster than 72% |
| Run 3: | 4:22 | 5:01 | faster than 82% |
| Sled pull: | 4:56 | 6:23 | faster than 85% |
| Run 4: | 4:18 | 5:01 | faster than 86% |
| Burpee broad jump: | 4:50 | 5:23 | faster than 59% |
| Run 5: | 4:20 | 5:07 | faster than 84% |
| Row: | 5:01 | 5:24 | faster than 81% |
| Run 6: | 4:29 | 5:06 | faster than 80% |
| Farmers carry: | 2:17 | 2:56 | faster than 85% |
| Run 7: | 4:33 | 5:11 | faster than 80% |
| Sandbag lunges: | 4:18 | 5:43 | faster than 87% |
| Run 8: | 5:01 | 6:07 | faster than 85% |
| Wall balls: | 4:59 | 7:04 | faster than 89% |
| Roxzone: | 7:48 | 9:51 | faster than 86% |
| Runs (8 km) | 34:20 | 40:12 | faster than 83% |
| Stations (8) | 35:13 | ||
| Finish | 1:17:16 | 1:33:35 | 20th of 163 · faster than 88% |
18th of 100 Pro Women (faster than 82%).
| Part | Time | Typical here | vs 100 Pro Women here |
|---|---|---|---|
| Run 1: | 3:26 | 3:43 | faster than 71% |
| SkiErg: | 4:54 | 4:59 | faster than 64% |
| Run 2: | 4:50 | 5:15 | faster than 76% |
| Sled push: | 3:37 | 4:15 | faster than 76% |
| Run 3: | 5:08 | 5:41 | faster than 77% |
| Sled pull: | 4:52 | 5:36 | faster than 76% |
| Run 4: | 5:13 | 5:43 | faster than 76% |
| Burpee broad jump: | 4:14 | 5:09 | faster than 71% |
| Run 5: | 5:12 | 5:45 | faster than 79% |
| Row: | 5:09 | 5:18 | faster than 60% |
| Run 6: | 5:17 | 5:45 | faster than 69% |
| Farmers carry: | 2:16 | 2:53 | faster than 79% |
| Run 7: | 5:23 | 5:50 | faster than 72% |
| Sandbag lunges: | 3:57 | 5:21 | faster than 87% |
| Run 8: | 4:56 | 5:18 | faster than 69% |
| Wall balls: | 5:06 | 6:18 | faster than 79% |
| Roxzone: | 4:51 | 6:02 | faster than 81% |
| Runs (8 km) | 39:21 | 43:24 | faster than 75% |
| Stations (8) | 34:05 | ||
| Finish | 1:18:11 | 1:29:24 | 18th of 100 · faster than 82% |
9th of 103 Pro Women (faster than 92%).
| Part | Time | Typical here | vs 103 Pro Women here |
|---|---|---|---|
| Run 1: | 4:40 | 5:09 | faster than 84% |
| SkiErg: | 4:57 | 5:02 | faster than 59% |
| Run 2: | 4:46 | 5:28 | faster than 86% |
| Sled push: | 3:59 | 5:41 | faster than 90% |
| Run 3: | 5:08 | 5:58 | faster than 84% |
| Sled pull: | 4:55 | 7:23 | faster than 92% |
| Run 4: | 5:14 | 6:01 | faster than 80% |
| Burpee broad jump: | 3:58 | 5:45 | faster than 93% |
| Run 5: | 5:12 | 6:06 | faster than 87% |
| Row: | 5:01 | 5:21 | faster than 84% |
| Run 6: | 5:08 | 6:04 | faster than 86% |
| Farmers carry: | 2:24 | 3:03 | faster than 84% |
| Run 7: | 5:16 | 6:13 | faster than 89% |
| Sandbag lunges: | 4:12 | 5:48 | faster than 91% |
| Run 8: | 4:14 | 5:17 | faster than 92% |
| Wall balls: | 5:10 | 7:25 | faster than 89% |
| Roxzone: | 4:15 | 6:22 | faster than 88% |
| Runs (8 km) | 39:32 | 47:27 | faster than 88% |
| Stations (8) | 34:36 | ||
| Finish | 1:18:20 | 1:40:02 | 9th of 103 · faster than 92% |
539th of 751 Pro Women (faster than 28%).
| Part | Time | Typical here | vs 751 Pro Women here |
|---|---|---|---|
| Run 1: | 2:46 | 2:42 | faster than 41% |
| SkiErg: | 4:58 | 4:38 | faster than 12% |
| Run 2: | 4:38 | 4:21 | faster than 28% |
| Sled push: | 4:24 | 3:24 | faster than 13% |
| Run 3: | 4:59 | 4:37 | faster than 23% |
| Sled pull: | 5:27 | 4:37 | faster than 23% |
| Run 4: | 5:07 | 4:39 | faster than 20% |
| Burpee broad jump: | 4:48 | 4:09 | faster than 26% |
| Run 5: | 5:12 | 4:43 | faster than 19% |
| Row: | 5:01 | 4:55 | faster than 38% |
| Run 6: | 5:10 | 4:41 | faster than 19% |
| Farmers carry: | 2:33 | 2:07 | faster than 22% |
| Run 7: | 5:10 | 4:45 | faster than 23% |
| Sandbag lunges: | 3:55 | 4:03 | faster than 58% |
| Run 8: | 5:23 | 4:57 | faster than 24% |
| Wall balls: | 4:55 | 5:10 | faster than 59% |
| Roxzone: | 5:46 | 5:16 | faster than 29% |
| Runs (8 km) | 38:21 | 35:28 | faster than 24% |
| Stations (8) | 36:01 | ||
| Finish | 1:20:04 | 1:13:23 | 539th of 751 · faster than 28% |
10th of 95 Pro Women (faster than 90%).
| Part | Time | Typical here | vs 95 Pro Women here |
|---|---|---|---|
| Run 1: | 4:36 | 5:16 | faster than 86% |
| SkiErg: | 5:02 | 5:07 | faster than 57% |
| Run 2: | 3:53 | 4:37 | faster than 89% |
| Sled push: | 3:50 | 5:51 | faster than 87% |
| Run 3: | 4:22 | 5:00 | faster than 79% |
| Sled pull: | 5:10 | 7:21 | faster than 90% |
| Run 4: | 4:02 | 5:00 | faster than 93% |
| Burpee broad jump: | 4:10 | 5:36 | faster than 86% |
| Run 5: | 4:09 | 5:08 | faster than 88% |
| Row: | 5:06 | 5:31 | faster than 86% |
| Run 6: | 4:07 | 5:01 | faster than 88% |
| Farmers carry: | 2:10 | 2:50 | faster than 79% |
| Run 7: | 4:14 | 5:04 | faster than 88% |
| Sandbag lunges: | 4:04 | 5:31 | faster than 85% |
| Run 8: | 4:37 | 6:00 | faster than 89% |
| Wall balls: | 4:45 | 6:57 | faster than 92% |
| Roxzone: | 7:27 | 9:00 | faster than 81% |
| Runs (8 km) | 33:56 | 41:10 | faster than 90% |
| Stations (8) | 34:17 | ||
| Finish | 1:15:35 | 1:36:54 | 10th of 95 · faster than 90% |
8th of 64 Pro Women (faster than 88%).
| Part | Time | Typical here | vs 64 Pro Women here |
|---|---|---|---|
| Run 1: | 4:54 | 5:11 | faster than 68% |
| SkiErg: | 5:10 | 5:12 | faster than 55% |
| Run 2: | 4:40 | 5:14 | faster than 77% |
| Sled push: | 4:22 | 5:36 | faster than 87% |
| Run 3: | 4:37 | 5:27 | faster than 88% |
| Sled pull: | 5:07 | 6:54 | faster than 82% |
| Run 4: | 4:49 | 5:34 | faster than 82% |
| Burpee broad jump: | 4:18 | 5:54 | faster than 78% |
| Run 5: | 4:49 | 5:45 | faster than 84% |
| Row: | 5:03 | 5:15 | faster than 73% |
| Run 6: | 4:53 | 5:39 | faster than 80% |
| Farmers carry: | 2:30 | 2:50 | faster than 68% |
| Run 7: | 4:51 | 5:37 | faster than 82% |
| Sandbag lunges: | 4:27 | 5:33 | faster than 84% |
| Run 8: | 5:03 | 6:12 | faster than 84% |
| Wall balls: | 4:39 | 6:41 | faster than 90% |
| Roxzone: | 5:43 | 7:11 | faster than 88% |
| Runs (8 km) | 38:31 | 44:53 | faster than 87% |
| Stations (8) | 35:36 | ||
| Finish | 1:19:46 | 1:36:50 | 8th of 64 · faster than 88% |
13th of 83 Pro Women (faster than 85%).
| Part | Time | Typical here | vs 83 Pro Women here |
|---|---|---|---|
| Run 1: | 3:30 | 3:49 | faster than 74% |
| SkiErg: | 5:14 | 5:08 | faster than 40% |
| Run 2: | 4:38 | 5:09 | faster than 79% |
| Sled push: | 4:22 | 4:57 | faster than 74% |
| Run 3: | 4:47 | 5:26 | faster than 90% |
| Sled pull: | 4:53 | 6:36 | faster than 92% |
| Run 4: | 4:54 | 5:33 | faster than 81% |
| Burpee broad jump: | 4:30 | 5:21 | faster than 79% |
| Run 5: | 4:58 | 5:46 | faster than 89% |
| Row: | 5:03 | 5:19 | faster than 84% |
| Run 6: | 4:55 | 5:38 | faster than 82% |
| Farmers carry: | 2:59 | 3:02 | faster than 52% |
| Run 7: | 4:48 | 5:50 | faster than 93% |
| Sandbag lunges: | 4:41 | 5:41 | faster than 76% |
| Run 8: | 4:23 | 5:36 | faster than 95% |
| Wall balls: | 5:42 | 7:06 | faster than 81% |
| Roxzone: | 4:53 | 6:21 | faster than 85% |
| Runs (8 km) | 36:49 | 43:02 | faster than 89% |
| Stations (8) | 37:24 | ||
| Finish | 1:19:02 | 1:34:13 | 13th of 83 · faster than 85% |
14th of 76 Pro Women (faster than 82%).
| Part | Time | Typical here | vs 76 Pro Women here |
|---|---|---|---|
| Run 1: | 4:50 | 5:18 | faster than 80% |
| SkiErg: | 5:15 | 5:12 | faster than 42% |
| Run 2: | 4:11 | 4:33 | faster than 77% |
| Sled push: | 4:14 | 4:18 | faster than 54% |
| Run 3: | 4:24 | 4:57 | faster than 77% |
| Sled pull: | 5:41 | 6:21 | faster than 72% |
| Run 4: | 4:27 | 4:57 | faster than 73% |
| Burpee broad jump: | 4:48 | 5:14 | faster than 69% |
| Run 5: | 4:27 | 5:02 | faster than 81% |
| Row: | 5:12 | 5:27 | faster than 84% |
| Run 6: | 4:20 | 4:57 | faster than 82% |
| Farmers carry: | 2:36 | 2:40 | faster than 58% |
| Run 7: | 4:26 | 5:03 | faster than 81% |
| Sandbag lunges: | 4:24 | 5:24 | faster than 84% |
| Run 8: | 4:47 | 5:43 | faster than 88% |
| Wall balls: | 6:03 | 7:17 | faster than 70% |
| Roxzone: | 7:31 | 9:57 | faster than 86% |
| Runs (8 km) | 35:48 | 41:32 | faster than 85% |
| Stations (8) | 38:13 | ||
| Finish | 1:21:28 | 1:33:50 | 14th of 76 · faster than 82% |
34th of 78 Pro Women (faster than 57%).
| Part | Time | Typical here | vs 78 Pro Women here |
|---|---|---|---|
| Run 1: | 5:02 | 4:48 | faster than 38% |
| SkiErg: | 5:21 | 5:08 | faster than 32% |
| Run 2: | 5:13 | 5:08 | faster than 42% |
| Sled push: | 4:01 | 5:09 | faster than 84% |
| Run 3: | 5:32 | 5:24 | faster than 41% |
| Sled pull: | 8:10 | 7:31 | faster than 42% |
| Run 4: | 5:26 | 5:26 | faster than 50% |
| Burpee broad jump: | 6:18 | 5:31 | faster than 35% |
| Run 5: | 5:33 | 5:33 | faster than 50% |
| Row: | 5:08 | 5:21 | faster than 72% |
| Run 6: | 5:24 | 5:27 | faster than 53% |
| Farmers carry: | 3:17 | 3:00 | faster than 38% |
| Run 7: | 5:21 | 5:34 | faster than 63% |
| Sandbag lunges: | 5:09 | 5:50 | faster than 71% |
| Run 8: | 6:05 | 6:21 | faster than 62% |
| Wall balls: | 6:31 | 7:28 | faster than 67% |
| Roxzone: | 6:58 | 7:53 | faster than 72% |
| Runs (8 km) | 43:32 | 43:32 | faster than 50% |
| Stations (8) | 43:55 | ||
| Finish | 1:34:21 | 1:40:30 | 34th of 78 · faster than 57% |
44th of 228 Open Women (faster than 81%).
| Part | Time | Typical here | vs 228 Open Women here |
|---|---|---|---|
| Run 1: | 4:33 | 5:29 | faster than 96% |
| SkiErg: | 5:46 | 5:38 | faster than 36% |
| Run 2: | 4:25 | 5:26 | faster than 95% |
| Sled push: | 2:23 | 2:39 | faster than 72% |
| Run 3: | 5:15 | 5:48 | faster than 76% |
| Sled pull: | 8:20 | 7:31 | faster than 34% |
| Run 4: | 5:02 | 5:51 | faster than 84% |
| Burpee broad jump: | 6:44 | 6:08 | faster than 36% |
| Run 5: | 5:13 | 6:00 | faster than 82% |
| Row: | 5:33 | 5:42 | faster than 65% |
| Run 6: | 5:03 | 5:51 | faster than 86% |
| Farmers carry: | 2:48 | 2:28 | faster than 32% |
| Run 7: | 5:09 | 5:51 | faster than 82% |
| Sandbag lunges: | 4:16 | 5:22 | faster than 88% |
| Run 8: | 5:07 | 6:04 | faster than 89% |
| Wall balls: | 5:21 | 6:54 | faster than 80% |
| Roxzone: | 5:42 | 8:26 | faster than 92% |
| Runs (8 km) | 39:43 | 46:41 | faster than 90% |
| Stations (8) | 41:11 | ||
| Finish | 1:26:33 | 1:38:58 | 44th of 228 · faster than 81% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest 任玉 has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:54 | Chengdu 2026 · best of 9 | 4:53 |
| Sled push | 3:37 | Chengdu 2026 · best of 9 | 3:56 |
| Sled pull | 4:52 | Chengdu 2026 · best of 9 | 5:49 |
| Burpee broad jump | 3:58 | Hangzhou 2026 · best of 9 | 5:12 |
| Row | 5:01 | Shenzhen 2026 · best of 9 | 5:07 |
| Farmers carry | 2:10 | Shanghai 2026 · best of 9 | 2:36 |
| Sandbag lunges | 3:55 | Stockholm 2026 · best of 9 | 5:10 |
| Wall balls | 4:39 | Wuhan 2026 · best of 9 | 6:18 |
| Runs (8 km) | 33:56 | Shanghai 2026 · best of 9 | 40:26 |
| Roxzone | 4:15 | Hangzhou 2026 · best of 9 | 6:34 |
How to read
Each station's best across 任玉's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Shanghai 2026, against 95 Pro Women
Shape of the race
This chart shows where 任玉 sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 93% of the field), weakest on Ski (faster than 57%).
See the numbers
| Part | 任玉: faster than |
|---|---|
| Ski | 57% |
| Push | 87% |
| Pull | 90% |
| BBJ | 86% |
| Row | 86% |
| Carry | 80% |
| Lunges | 85% |
| Wall balls | 93% |
| Roxzone | 82% |
| Runs | 90% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field 任玉 beat on each part of the race, at this race.Best: Wall balls (faster than 93%); weakest: SkiErg (faster than 57%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
任玉's time on each part against the typical Pro Women finisher at this race.Best: Runs (8 km) (7:14 faster); weakest: SkiErg (0:05 faster).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: 任玉 against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.任玉: 34:00 running, 34:17 at the stations and 7:27 in the roxzone; the longest station was the sled pull (5:10).Below, Typical Pro Women: 41:06 running, 44:44 at the stations and 9:00 in the roxzone; the longest station was the sled pull (7:21).
See the numbers
| Part | 任玉 | Typical Pro Women |
|---|---|---|
| Run 1 | 4:36 | 5:16 |
| SkiErg | 5:02 | 5:07 |
| Run 2 | 3:53 | 4:37 |
| Sled push | 3:50 | 5:51 |
| Run 3 | 4:22 | 5:00 |
| Sled pull | 5:10 | 7:21 |
| Run 4 | 4:02 | 5:00 |
| Burpee broad jump | 4:10 | 5:36 |
| Run 5 | 4:09 | 5:08 |
| Row | 5:06 | 5:31 |
| Run 6 | 4:07 | 5:01 |
| Farmers carry | 2:10 | 2:50 |
| Run 7 | 4:14 | 5:04 |
| Sandbag lunges | 4:04 | 5:31 |
| Run 8 | 4:37 | 6:00 |
| Wall balls | 4:45 | 6:57 |
| Roxzone | 7:27 | 9:00 |
| Finish | 1:15:35 | 1:36:54 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:15:35.
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