GBR Ashton Murphy
4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:11:25 (London Olympia (EMEA Championship) 2026) · Doubles Women 1:07:29 (Cardiff 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Ashton Murphy, Ashton Watkinswhat the whole field did → | Doubles Women · team 25-29 | 1:07:29 | top 3% 52/2,444 | 38:49 | 25:16 | 3:24 | splitsSkiErg4:10Sled push1:31Sled pull3:19Burpee broad jump3:37Row4:33Farmers carry2:01Sandbag lunges2:36Wall balls3:29Run 14:55Run 24:33Run 34:55Run 44:55Run 54:46Run 64:56Run 74:31Run 85:22Full report for this race → |
| London Olympia (EMEA Championship) 2026 21 Mar 2026what the whole field did → | Open Women · 16-24 | 1:11:25 | top 24% 118/508 | 37:09 | 29:36 | 4:44 | splitsSkiErg4:30Sled push1:53Sled pull4:00Burpee broad jump4:54Row4:40Farmers carry2:00Sandbag lunges3:26Wall balls4:13Run 14:01Run 24:15Run 34:33Run 44:36Run 54:47Run 64:31Run 74:29Run 86:01Full report for this race → |
| Birmingham 2025 22 Oct 2025what the whole field did → | Open Women · 16-24 | 1:15:33 | top 8% 141/1,957 | 37:56 | 32:02 | 5:39 | splitsSkiErg4:41Sled push2:39Sled pull4:29Burpee broad jump5:12Row4:46Farmers carry2:03Sandbag lunges3:33Wall balls4:39Run 14:38Run 24:34Run 34:43Run 44:44Run 55:01Run 64:45Run 74:42Run 84:52Full report for this race → |
| Cardiff 2025 30 May 2025team: Ashton Watkins, Ashton Murphywhat the whole field did → | Doubles Women · team U29 | 1:13:31 | top 17% 129/778 | 42:46 | 25:09 | 5:36 | splitsSkiErg4:13Sled push1:21Sled pull3:25Burpee broad jump3:37Row4:21Farmers carry1:38Sandbag lunges2:32Wall balls4:02Run 15:26Run 24:51Run 35:09Run 45:16Run 55:29Run 65:35Run 75:12Run 85:48Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
London Olympia (EMEA Championship) 2026, against 508 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ashton against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:11:25.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
