GBR Ashleigh Goddard
6 HYROX results (2 solo, 4 in a team) over 2 seasons. Personal bests: Open Women 1:31:52 (London 2024) · Doubles Women 1:28:55 (London ExCeL 2025) · Doubles Mixed 1:23:06 (London Olympia 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London Olympia 2026 24 Mar 2026team: Christopher Chalk, Ashleigh Goddardwhat the whole field did → | Doubles Mixed · team 40-44 | 1:23:06 | 1198th of 1,958 | 46:19 | 29:38 | 7:14 | splitsSkiErg4:15Sled push2:21Sled pull3:46Burpee broad jump3:17Row4:35Farmers carry2:12Sandbag lunges3:48Wall balls5:24Run 15:31Run 25:25Run 35:27Run 45:39Run 55:34Run 65:34Run 75:30Run 87:41Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Jordan Goddard, Ashleigh Goddardwhat the whole field did → | Doubles Women · team 30-34 | 1:28:55 | 2303rd of 3,491 | 41:03* | 34:09* | 13:47 | splitsSkiErg5:25Sled push2:00Sled pull5:02Burpee broad jump4:41Row5:41Farmers carry2:05Sandbag lunges4:20Wall balls4:55Run 14:11Run 24:51Run 34:59Run 44:50Run 55:15Run 64:59Run 75:04Run 86:58Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Ashleigh Goddard, Natasha Chalkwhat the whole field did → | Doubles Women · team 35-39 | 1:34:43 | 1860th of 2,427 | 51:25 | 34:57 | 8:24 | splitsSkiErg5:15Sled push2:42Sled pull6:25Burpee broad jump4:21Row5:50Farmers carry2:03Sandbag lunges4:03Wall balls4:18Run 16:58Run 26:00Run 36:20Run 46:21Run 56:15Run 66:18Run 76:25Run 86:52Full report for this race → |
| Paris 2025 9 Feb 2025team: Natasha Chalk, Ashleigh Goddardwhat the whole field did → | Doubles Women · team 30-39 | 1:38:52 | 898th of 988 | 52:14 | 36:02 | 10:40 | splitsSkiErg5:10Sled push2:09Sled pull5:46Burpee broad jump5:22Row5:27Farmers carry2:09Sandbag lunges4:55Wall balls5:04Run 16:32Run 26:20Run 36:53Run 46:39Run 56:31Run 66:29Run 76:31Run 86:22Full report for this race → |
| London 2024 29 Nov 2024what the whole field did → | Open Women · 30-34 | 1:31:52 | top 46% 693/1,531 | 41:48 | 40:29 | 9:38 | splitsSkiErg5:05Sled push2:50Sled pull5:45Burpee broad jump7:24Row5:25Farmers carry2:57Sandbag lunges4:35Wall balls6:28Run 16:05Run 24:41Run 34:54Run 44:51Run 55:10Run 65:18Run 75:02Run 85:50Full report for this race → |
| Birmingham 2024 25 Oct 2024what the whole field did → | Open Women · 30-34 | 1:37:48 | 817th of 1,410 | 46:56 | 41:54 | 9:03 | splitsSkiErg5:06Sled push2:37Sled pull6:00Burpee broad jump6:56Row5:21Farmers carry3:07Sandbag lunges4:45Wall balls8:02Run 15:58Run 25:10Run 35:41Run 45:45Run 56:08Run 66:02Run 75:52Run 86:24Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London 2024, against 1,531 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ashleigh against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 1:29 against the typical Open Women finisher at London 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:31:52.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
