GBR Ash Harrell
7 HYROX results (6 solo, 1 in a team) over 2 seasons. Personal bests: Pro Men 1:02:33 (Bilbao 2026) · Open Men 0:58:06 (London 2024) · Pro Doubles Men 0:53:04 (Birmingham 2025).
One best per race type
Pro Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. From the first Pro Men race to the best: 8:14 faster (1:10:47 to 1:02:33).
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Bilbao 2026 6 Feb 2026what the whole field did → | Pro Men · 35-39 | 1:02:33 | top 9% 23/285 | 27:20 | 31:43 | 3:33 | splitsSkiErg4:03Sled push4:17Sled pull4:11Burpee broad jump3:29Row4:12Farmers carry1:37Sandbag lunges4:03Wall balls5:51Run 13:26Run 23:14Run 33:30Run 43:24Run 53:26Run 63:25Run 73:23Run 83:35Full report for this race → |
| Manchester 2026 25 Jan 2026what the whole field did → | Pro Men · 35-39 | 1:05:36 | top 17% 73/444 | 29:11 | 33:16 | 3:13 | splitsSkiErg4:02Sled push3:47Sled pull4:29Burpee broad jump3:48Row4:15Farmers carry2:03Sandbag lunges4:40Wall balls6:12Run 12:37Run 23:38Run 33:56Run 43:56Run 53:54Run 63:55Run 73:59Run 83:20Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Luke Greer, Ash Harrellwhat the whole field did → | Pro Doubles Men · team 30-34 | 0:53:04 | 10th of 304 | 26:37 | 22:44 | 3:47 | splitsSkiErg3:32Sled push1:33Sled pull3:55Burpee broad jump2:07Row3:40Farmers carry1:22Sandbag lunges2:44Wall balls3:51Run 13:41Run 23:05Run 33:22Run 43:16Run 53:13Run 63:15Run 73:30Run 83:18Full report for this race → |
| Chicago 2025 13 Jun 2025what the whole field did → | Pro Men · 35-39 | 1:06:17 | top 41% 212/522 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
| London 2025 2 May 2025what the whole field did → | Pro Men · 35-39 | 1:05:48 | top 18% 39/229 | 31:13 | 30:50 | 3:49 | splitsSkiErg4:03Sled push3:07Sled pull4:16Burpee broad jump3:06Row4:20Farmers carry1:37Sandbag lunges4:05Wall balls6:16Run 13:32Run 23:36Run 33:46Run 43:48Run 53:57Run 63:42Run 73:55Run 85:00Full report for this race → |
| Copenhagen 2025 13 Mar 2025what the whole field did → | Pro Men · 35-39 | 1:10:47 | top 33% 57/178 | 30:16 | 36:05 | 4:29 | splitsSkiErg4:03Sled push3:26Sled pull4:29Burpee broad jump3:23Row4:39Farmers carry1:38Sandbag lunges6:36Wall balls7:51Run 13:47Run 23:30Run 33:47Run 43:51Run 53:46Run 63:37Run 73:46Run 84:14Full report for this race → |
| London 2024 30 Nov 2024what the whole field did → | Open Men · 35-39 | 0:58:06 | 6th of 2,324 | 26:43 | 27:08 | 4:19 | splitsSkiErg4:02Sled push2:54Sled pull3:21Burpee broad jump3:11Row4:07Farmers carry1:24Sandbag lunges3:24Wall balls4:45Run 14:12Run 23:01Run 33:08Run 43:11Run 53:13Run 63:12Run 73:15Run 83:33Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
Bilbao 2026, against 285 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ash against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:02:33.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
