NED Aron Schalk
11 HYROX races over 3 seasons: 1 solo, 10 in a team with 5 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Aron Schalk at each race, oldest on the left; lower is faster.The best was 56:24 at Mechelen (Mar 2026); Aron Schalk was 9:36 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Heerenveen | May 2025 | Pro Doubles Men | 1:08:54 |
| Amsterdam | Jan 2026 | Pro Doubles Men | 57:07 |
| Mechelen | Mar 2026 | Pro Doubles Men | 56:24 |
| Heerenveen | May 2026 | Pro Doubles Men | 1:01:45 |
| Maastricht | Sep 2026 | Pro Doubles Men | 59:18 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Aron Schalk at each race, oldest on the left; lower is faster.The best was 1:00:56 at Rotterdam (Apr 2026); Aron Schalk was 14:43 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Amsterdam | Oct 2024 | Doubles Men | 1:15:39 |
| Maastricht | Feb 2025 | Doubles Men | 1:05:54 |
| Rotterdam | Feb 2025 | Doubles Men | 1:07:11 |
| Rotterdam | Apr 2026 | Doubles Men | 1:00:56 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
11 results at 11 races
43rd of 315 Pro Doubles Men (faster than 86%).
| Part | Time | Typical here | vs 315 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:58 | 3:14 | faster than 77% |
| SkiErg: | 3:41 | 3:49 | faster than 76% |
| Run 2: | 3:42 | 4:12 | faster than 86% |
| Sled push: | 1:56 | 2:08 | faster than 77% |
| Run 3: | 3:48 | 4:30 | faster than 92% |
| Sled pull: | 2:57 | 3:44 | faster than 93% |
| Run 4: | 3:53 | 4:31 | faster than 86% |
| Burpee broad jump: | 2:42 | 2:47 | faster than 52% |
| Run 5: | 3:55 | 4:35 | faster than 86% |
| Row: | 4:07 | 4:17 | faster than 75% |
| Run 6: | 3:55 | 4:33 | faster than 85% |
| Farmers carry: | 1:38 | 1:40 | faster than 58% |
| Run 7: | 4:00 | 4:38 | faster than 84% |
| Sandbag lunges: | 2:57 | 3:37 | faster than 86% |
| Run 8: | 4:12 | 4:55 | faster than 86% |
| Wall balls: | 4:15 | 4:08 | faster than 42% |
| Roxzone: | 4:48 | 5:46 | faster than 87% |
| Runs (8 km) | 30:20 | 35:25 | faster than 87% |
| Stations (8) | 24:13 | ||
| Finish | 59:18 | 1:07:36 | 43rd of 315 · faster than 86% |
66th of 315 Pro Doubles Men (faster than 79%).
| Part | Time | Typical here | vs 315 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:24 | 4:10 | faster than 89% |
| SkiErg: | 3:34 | 3:49 | faster than 88% |
| Run 2: | 3:33 | 4:14 | faster than 87% |
| Sled push: | 2:06 | 2:10 | faster than 62% |
| Run 3: | 3:44 | 4:32 | faster than 88% |
| Sled pull: | 3:02 | 3:41 | faster than 89% |
| Run 4: | 3:42 | 4:32 | faster than 89% |
| Burpee broad jump: | 2:21 | 2:55 | faster than 81% |
| Run 5: | 3:48 | 4:37 | faster than 88% |
| Row: | 4:01 | 4:16 | faster than 82% |
| Run 6: | 4:00 | 4:32 | faster than 76% |
| Farmers carry: | 1:32 | 1:36 | faster than 67% |
| Run 7: | 6:43 | 4:36 | faster than 1% |
| Sandbag lunges: | 2:54 | 3:43 | faster than 85% |
| Run 8: | 4:29 | 4:57 | faster than 70% |
| Wall balls: | 3:45 | 4:26 | faster than 83% |
| Roxzone: | 5:15 | 6:26 | faster than 83% |
| Runs (8 km) | 33:20 | 36:04 | faster than 69% |
| Stations (8) | 23:15 | ||
| Finish | 1:01:45 | 1:09:37 | 66th of 315 · faster than 79% |
100th of 2,147 Doubles Men (faster than 95%). Against the 64 who finished around 1:01:21: most time gained on the roxzone (0:18), most lost on sled push (0:27). Runs 5 to 8 took 1:49 more than runs 1 to 4 (them: 1:09 more).
| Part | Time | Typical here | vs 2,147 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:52 | 5:07 | faster than 96% |
| SkiErg: | 3:51 | 4:15 | faster than 96% |
| Run 2: | 3:43 | 4:47 | faster than 95% |
| Sled push: | 1:59 | 1:40 | faster than 14% |
| Run 3: | 4:02 | 5:08 | faster than 94% |
| Sled pull: | 2:26 | 3:04 | faster than 91% |
| Run 4: | 4:07 | 5:13 | faster than 93% |
| Burpee broad jump: | 2:56 | 3:23 | faster than 73% |
| Run 5: | 4:08 | 5:17 | faster than 94% |
| Row: | 4:03 | 4:35 | faster than 97% |
| Run 6: | 4:14 | 5:12 | faster than 91% |
| Farmers carry: | 1:29 | 1:40 | faster than 81% |
| Run 7: | 4:16 | 5:17 | faster than 92% |
| Sandbag lunges: | 2:50 | 3:35 | faster than 91% |
| Run 8: | 4:55 | 5:58 | faster than 88% |
| Wall balls: | 3:53 | 4:30 | faster than 86% |
| Roxzone: | 4:19 | 6:26 | faster than 97% |
| Runs (8 km) | 33:14 | 42:17 | faster than 94% |
| Stations (8) | 23:27 | ||
| Finish | 1:00:56 | 1:15:55 | 100th of 2,147 · faster than 95% |
52nd of 492 Pro Doubles Men (faster than 89%).
| Part | Time | Typical here | vs 492 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:53 | 3:13 | faster than 84% |
| SkiErg: | 3:34 | 3:46 | faster than 86% |
| Run 2: | 3:33 | 4:01 | faster than 84% |
| Sled push: | 1:45 | 2:06 | faster than 90% |
| Run 3: | 3:42 | 4:19 | faster than 84% |
| Sled pull: | 2:59 | 3:48 | faster than 93% |
| Run 4: | 3:34 | 4:18 | faster than 92% |
| Burpee broad jump: | 2:20 | 2:43 | faster than 74% |
| Run 5: | 3:34 | 4:22 | faster than 94% |
| Row: | 4:05 | 4:09 | faster than 62% |
| Run 6: | 3:42 | 4:20 | faster than 87% |
| Farmers carry: | 1:36 | 1:37 | faster than 54% |
| Run 7: | 3:40 | 4:21 | faster than 91% |
| Sandbag lunges: | 2:45 | 3:34 | faster than 92% |
| Run 8: | 3:58 | 4:36 | faster than 90% |
| Wall balls: | 3:52 | 4:07 | faster than 69% |
| Roxzone: | 5:00 | 6:02 | faster than 90% |
| Runs (8 km) | 28:33 | 33:30 | faster than 90% |
| Stations (8) | 22:56 | ||
| Finish | 56:24 | 1:05:39 | 52nd of 492 · faster than 89% |
38th of 486 Pro Doubles Men (faster than 92%).
| Part | Time | Typical here | vs 486 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:03 | 3:23 | faster than 77% |
| SkiErg: | 3:45 | 3:45 | faster than 52% |
| Run 2: | 3:38 | 4:11 | faster than 87% |
| Sled push: | 2:04 | 2:10 | faster than 64% |
| Run 3: | 3:43 | 4:28 | faster than 92% |
| Sled pull: | 3:04 | 4:09 | faster than 98% |
| Run 4: | 3:47 | 4:30 | faster than 90% |
| Burpee broad jump: | 2:27 | 2:46 | faster than 68% |
| Run 5: | 3:42 | 4:34 | faster than 94% |
| Row: | 3:59 | 4:13 | faster than 83% |
| Run 6: | 3:46 | 4:32 | faster than 91% |
| Farmers carry: | 1:24 | 1:34 | faster than 83% |
| Run 7: | 3:51 | 4:36 | faster than 89% |
| Sandbag lunges: | 2:58 | 3:33 | faster than 83% |
| Run 8: | 4:03 | 4:59 | faster than 95% |
| Wall balls: | 3:56 | 4:09 | faster than 65% |
| Roxzone: | 4:05 | 5:09 | faster than 91% |
| Runs (8 km) | 29:30 | 35:27 | faster than 92% |
| Stations (8) | 23:37 | ||
| Finish | 57:07 | 1:07:03 | 38th of 486 · faster than 92% |
308th of 1,083 Doubles Mixed (faster than 71%). Against the 33 who finished around 1:19:00: most time gained on sandbag lunges (0:39), most lost on the eight runs (1:51). Runs 5 to 8 took 0:07 more than runs 1 to 4 (them: 0:12 more).
| Part | Time | Typical here | vs 1,083 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:33 | 5:31 | faster than 48% |
| SkiErg: | 3:50 | 4:15 | faster than 97% |
| Run 2: | 5:54 | 5:53 | faster than 49% |
| Sled push: | 2:17 | 2:32 | faster than 72% |
| Run 3: | 5:57 | 6:15 | faster than 63% |
| Sled pull: | 3:17 | 3:50 | faster than 81% |
| Run 4: | 6:05 | 6:15 | faster than 58% |
| Burpee broad jump: | 3:17 | 3:47 | faster than 73% |
| Run 5: | 6:12 | 6:24 | faster than 59% |
| Row: | 4:16 | 4:44 | faster than 93% |
| Run 6: | 6:17 | 6:20 | faster than 52% |
| Farmers carry: | 2:12 | 1:56 | faster than 20% |
| Run 7: | 6:13 | 6:21 | faster than 55% |
| Sandbag lunges: | 3:03 | 3:57 | faster than 89% |
| Run 8: | 4:54 | 5:13 | faster than 59% |
| Wall balls: | 4:17 | 4:42 | faster than 70% |
| Roxzone: | 4:53 | 5:33 | faster than 71% |
| Runs (8 km) | 47:03 | 48:24 | faster than 58% |
| Stations (8) | 26:29 | ||
| Finish | 1:18:21 | 1:24:21 | 308th of 1,083 · faster than 71% |
58th of 1,936 Open Men (faster than 97%).
| Part | Time | Typical here | vs 1,936 Open Men here |
|---|---|---|---|
| Run 1: | 4:02 | 4:47 | faster than 88% |
| SkiErg: | 4:00 | 4:29 | faster than 97% |
| Run 2: | 4:01 | 4:45 | faster than 88% |
| Sled push: | 2:37 | 2:41 | faster than 55% |
| Run 3: | 3:50 | 5:05 | faster than 98% |
| Sled pull: | 3:42 | 5:13 | faster than 95% |
| Run 4: | 4:08 | 5:08 | faster than 93% |
| Burpee broad jump: | 3:39 | 5:56 | faster than 96% |
| Run 5: | 4:16 | 5:26 | faster than 94% |
| Row: | 4:15 | 4:47 | faster than 97% |
| Run 6: | 4:14 | 5:14 | faster than 92% |
| Farmers carry: | 1:35 | 2:07 | faster than 93% |
| Run 7: | 4:02 | 5:13 | faster than 96% |
| Sandbag lunges: | 3:33 | 5:12 | faster than 94% |
| Run 8: | 4:52 | 5:58 | faster than 87% |
| Wall balls: | 5:10 | 8:08 | faster than 92% |
| Roxzone: | 5:24 | 7:33 | faster than 94% |
| Runs (8 km) | 33:22 | 41:55 | faster than 94% |
| Stations (8) | 28:31 | ||
| Finish | 1:07:12 | 1:29:04 | 58th of 1,936 · faster than 97% |
43rd of 92 Pro Doubles Men (faster than 53%).
| Part | Time | Typical here | vs 92 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:58 | 4:06 | faster than 57% |
| SkiErg: | 3:41 | 3:48 | faster than 81% |
| Run 2: | 4:11 | 4:17 | faster than 58% |
| Sled push: | 1:56 | 1:56 | faster than 51% |
| Run 3: | 4:18 | 4:30 | faster than 65% |
| Sled pull: | 4:27 | 3:58 | faster than 37% |
| Run 4: | 4:38 | 4:35 | faster than 45% |
| Burpee broad jump: | 2:39 | 2:47 | faster than 60% |
| Run 5: | 4:44 | 4:42 | faster than 46% |
| Row: | 4:18 | 4:21 | faster than 56% |
| Run 6: | 4:37 | 4:36 | faster than 47% |
| Farmers carry: | 1:33 | 1:36 | faster than 60% |
| Run 7: | 4:44 | 4:45 | faster than 50% |
| Sandbag lunges: | 3:16 | 3:40 | faster than 72% |
| Run 8: | 4:55 | 5:05 | faster than 57% |
| Wall balls: | 4:30 | 3:54 | faster than 16% |
| Roxzone: | 6:36 | 6:45 | faster than 54% |
| Runs (8 km) | 36:02 | 36:35 | faster than 54% |
| Stations (8) | 26:20 | ||
| Finish | 1:08:54 | 1:09:26 | 43rd of 92 · faster than 53% |
224th of 1,384 Doubles Men (faster than 83%). Against the 42 who finished around 1:06:45: most time gained on sandbag lunges (0:20), most lost on the eight runs (1:00). Runs 5 to 8 took 2:28 more than runs 1 to 4 (them: 1:14 more).
| Part | Time | Typical here | vs 1,384 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:30 | 5:21 | faster than 87% |
| SkiErg: | 3:47 | 3:57 | faster than 80% |
| Run 2: | 4:21 | 5:02 | faster than 84% |
| Sled push: | 1:53 | 1:40 | faster than 18% |
| Run 3: | 4:49 | 5:24 | faster than 78% |
| Sled pull: | 2:49 | 3:03 | faster than 66% |
| Run 4: | 4:44 | 5:28 | faster than 83% |
| Burpee broad jump: | 2:51 | 3:22 | faster than 76% |
| Run 5: | 5:06 | 5:39 | faster than 75% |
| Row: | 4:13 | 4:26 | faster than 81% |
| Run 6: | 5:10 | 5:30 | faster than 66% |
| Farmers carry: | 1:21 | 1:38 | faster than 89% |
| Run 7: | 5:19 | 5:30 | faster than 58% |
| Sandbag lunges: | 2:45 | 3:23 | faster than 88% |
| Run 8: | 5:16 | 5:52 | faster than 74% |
| Wall balls: | 3:45 | 3:51 | faster than 60% |
| Roxzone: | 4:40 | 6:02 | faster than 90% |
| Runs (8 km) | 39:12 | 44:10 | faster than 78% |
| Stations (8) | 23:24 | ||
| Finish | 1:07:11 | 1:16:00 | 224th of 1,384 · faster than 83% |
136th of 820 Doubles Men (faster than 83%).
| Part | Time | Typical here | vs 820 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:46 | 6:49 | faster than 86% |
| SkiErg: | 3:36 | 3:59 | faster than 97% |
| Run 2: | 4:14 | 4:42 | faster than 77% |
| Sled push: | 1:27 | 1:32 | faster than 68% |
| Run 3: | 4:30 | 4:55 | faster than 74% |
| Sled pull: | 2:27 | 2:55 | faster than 82% |
| Run 4: | 4:30 | 5:00 | faster than 76% |
| Burpee broad jump: | 2:47 | 3:10 | faster than 72% |
| Run 5: | — | ||
| Row: | 4:03 | 4:25 | faster than 94% |
| Run 6: | 4:30 | 5:04 | faster than 78% |
| Farmers carry: | 1:31 | 1:31 | faster than 52% |
| Run 7: | 4:39 | 5:05 | faster than 72% |
| Sandbag lunges: | 3:34 | 3:18 | faster than 35% |
| Run 8: | 4:47 | 5:05 | faster than 63% |
| Wall balls: | 3:30 | 3:52 | faster than 90% |
| Roxzone: | 5:01 | 6:11 | faster than 88% |
| Runs (8 km) | 32:54 | 36:43 | faster than 78% |
| Stations (8) | 22:55 | ||
| Finish | 1:05:54 | 1:13:57 | 136th of 820 · faster than 83% |
577th of 1,180 Doubles Men (faster than 51%). Against the 36 who finished around 1:15:54: most time gained on the eight runs (0:34), most lost on burpee broad jump (0:48). Runs 5 to 8 took 4:04 more than runs 1 to 4 (them: 2:45 more).
| Part | Time | Typical here | vs 1,180 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:15 | 3:57 | faster than 87% |
| SkiErg: | 3:34 | 3:57 | faster than 97% |
| Run 2: | 5:16 | 5:27 | faster than 59% |
| Sled push: | 1:19 | 1:31 | faster than 83% |
| Run 3: | 5:36 | 5:42 | faster than 55% |
| Sled pull: | 2:24 | 2:43 | faster than 77% |
| Run 4: | 6:12 | 5:46 | faster than 30% |
| Burpee broad jump: | 4:00 | 3:11 | faster than 16% |
| Run 5: | 6:37 | 5:55 | faster than 26% |
| Row: | 4:08 | 4:26 | faster than 88% |
| Run 6: | 6:01 | 5:52 | faster than 43% |
| Farmers carry: | 2:02 | 1:30 | faster than 4% |
| Run 7: | 5:40 | 5:51 | faster than 60% |
| Sandbag lunges: | 3:28 | 3:20 | faster than 42% |
| Run 8: | 6:05 | 6:13 | faster than 55% |
| Wall balls: | 3:53 | 3:56 | faster than 54% |
| Roxzone: | 6:14 | 5:37 | faster than 34% |
| Runs (8 km) | 44:40 | 45:17 | faster than 53% |
| Stations (8) | 24:48 | ||
| Finish | 1:15:39 | 1:15:55 | 577th of 1,180 · faster than 51% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
5 team partners
- Tygo Versendaal4 races
- Bart Kraaijeveld2 races
- David Hesseling2 races
- Ilse Schalk Looren De Jong1 race
- Lex Brokking1 race
From the team results above. A name opens the search: a partner can have more than one page.
Maastricht Sep 2025, against 1,936 Open Men
Shape of the race
This chart shows where Aron sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 98% of the field), weakest on Push (faster than 56%).
See the numbers
| Part | Aron: faster than |
|---|---|
| Ski | 97% |
| Push | 56% |
| Pull | 96% |
| BBJ | 97% |
| Row | 98% |
| Carry | 94% |
| Lunges | 95% |
| Wall balls | 93% |
| Roxzone | 95% |
| Runs | 94% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Aron beat on each part of the race, at this race.Best: Row (faster than 98%); weakest: Sled push (faster than 56%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Aron's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (8:33 faster); weakest: Sled push (0:04 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Aron against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Aron: 33:25 running, 28:31 at the stations and 5:24 in the roxzone; the longest station was the wall balls (5:10).Below, Typical Open Men: 41:36 running, 38:33 at the stations and 7:33 in the roxzone; the longest station was the wall balls (8:08).
See the numbers
| Part | Aron | Typical Open Men |
|---|---|---|
| Run 1 | 4:02 | 4:47 |
| SkiErg | 4:00 | 4:29 |
| Run 2 | 4:01 | 4:45 |
| Sled push | 2:37 | 2:41 |
| Run 3 | 3:50 | 5:05 |
| Sled pull | 3:42 | 5:13 |
| Run 4 | 4:08 | 5:08 |
| Burpee broad jump | 3:39 | 5:56 |
| Run 5 | 4:16 | 5:26 |
| Row | 4:15 | 4:47 |
| Run 6 | 4:14 | 5:14 |
| Farmers carry | 1:35 | 2:07 |
| Run 7 | 4:02 | 5:13 |
| Sandbag lunges | 3:33 | 5:12 |
| Run 8 | 4:52 | 5:58 |
| Wall balls | 5:10 | 8:08 |
| Roxzone | 5:24 | 7:33 |
| Finish | 1:07:12 | 1:29:04 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:07:12.
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