NED Arjen de Vries
7 HYROX results (1 solo, 6 in a team) over 2 seasons. Personal bests: Open Men 1:55:51 (Mechelen 2025) · Doubles Men 1:27:42 (Heerenveen 2025) · Doubles Mixed 1:34:08 (Rotterdam 2025) · Pro Doubles Men 1:12:58 (Amsterdam 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Heerenveen 2026 15 May 2026team: Hugo Visser, Arjen de Vrieswhat the whole field did → | Doubles Men · team 35-39 | 1:29:09 | 1319th of 1,462 | 50:55 | 29:21 | 8:57 | splitsSkiErg4:17Sled push2:05Sled pull3:58Burpee broad jump3:36Row4:50Farmers carry2:05Sandbag lunges4:10Wall balls4:20Run 16:12Run 26:09Run 36:18Run 46:14Run 56:35Run 66:22Run 76:20Run 86:49Full report for this race → |
| Amsterdam 2026 21 Jan 2026team: Tom De Vries, Arjen De Vrieswhat the whole field did → | Pro Doubles Men · team 25-29 | 1:12:58 | 353rd of 486 | 38:34 | 28:49 | 5:41 | splitsSkiErg3:45Sled push2:22Sled pull4:13Burpee broad jump3:18Row4:26Farmers carry1:48Sandbag lunges3:52Wall balls5:05Run 13:08Run 24:47Run 35:00Run 44:59Run 55:05Run 65:04Run 74:59Run 85:35Full report for this race → |
| Utrecht 2025 28 Nov 2025team: Hugo Visser, Arjen De Vrieswhat the whole field did → | Doubles Men · team 35-39 | 1:31:12 | 1189th of 1,342 | 53:56 | 31:43 | 5:38 | splitsSkiErg4:25Sled push2:14Sled pull4:13Burpee broad jump4:36Row4:37Farmers carry2:13Sandbag lunges4:36Wall balls4:49Run 16:07Run 26:46Run 37:07Run 46:57Run 57:16Run 67:12Run 77:13Run 85:22Full report for this race → |
| Heerenveen 2025 11 May 2025team: Arjen De Vries, Hugo Visserwhat the whole field did → | Doubles Men · team 30-39 | 1:27:42 | 746th of 838 | 47:35 | 30:40 | 9:33 | splitsSkiErg4:23Sled push2:09Sled pull4:08Burpee broad jump4:10Row4:42Farmers carry2:01Sandbag lunges4:08Wall balls4:59Run 15:24Run 25:29Run 35:52Run 45:59Run 56:14Run 65:57Run 75:57Run 86:47Full report for this race → |
| Mechelen 2025 4 Apr 2025what the whole field did → | Open Men · 30-34 | 1:55:51 | 1568th of 1,638 | 51:33 | 50:53 | 13:25 | splitsSkiErg4:42Sled push2:50Sled pull7:05Burpee broad jump9:10Row4:59Farmers carry2:19Sandbag lunges9:02Wall balls10:46Run 17:28Run 25:24Run 36:02Run 46:09Run 56:13Run 66:08Run 75:59Run 88:10Full report for this race → |
| Rotterdam 2025 2 Mar 2025team: Arjen De Vries, Lynn Sophie Duijswhat the whole field did → | Doubles Mixed · team U29 | 1:34:08 | 1045th of 1,284 | 58:16 | 27:53 | 8:02 | splitsSkiErg4:02Sled push1:49Sled pull4:30Burpee broad jump3:38Row4:43Farmers carry1:28Sandbag lunges3:39Wall balls4:04Run 16:29Run 26:08Run 39:10Run 49:32Run 56:28Run 66:32Run 76:48Run 87:13Full report for this race → |
| Amsterdam 2024 11 Oct 2024team: Marjon De Vries, Arjen De Vrieswhat the whole field did → | Doubles Mixed · team 30-39 | 1:45:34 | 933rd of 994 | 1:05:05 | 32:44 | 7:49 | splitsSkiErg4:34Sled push1:49Sled pull3:51Burpee broad jump4:44Row5:08Farmers carry2:11Sandbag lunges4:55Wall balls5:32Run 15:02Run 27:55Run 38:07Run 48:17Run 58:40Run 68:37Run 78:30Run 810:01Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Mechelen 2025, against 1,638 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Arjen against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 4:33 against the typical Open Men finisher at Mechelen 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:55:51.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
