BEL Antoine Derom
7 HYROX results (4 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:00:16 (London Olympia (EMEA Championship) 2026) · Pro Doubles Men 0:54:35 (Mechelen 2026) · Doubles Mixed 0:59:50 (Ghent 2025) · Doubles Men 0:55:58 (Rotterdam 2025).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 3:38 faster (1:03:54 to 1:00:16).
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Mechelen 2026 28 Mar 2026team: Alexandre De Vaucleroy, Antoine Deromwhat the whole field did → | Pro Doubles Men · team 30-34 | 0:54:35 | top 4% 17/492 | 28:09 | 21:35 | 4:56 | splitsSkiErg3:35Sled push1:50Sled pull2:45Burpee broad jump2:09Row3:49Farmers carry1:18Sandbag lunges2:43Wall balls3:26Run 12:51Run 23:30Run 33:36Run 43:38Run 53:36Run 63:36Run 73:36Run 83:49Full report for this race → |
| London Olympia (EMEA Championship) 2026 21 Mar 2026what the whole field did → | Open Men · 30-34 | 1:00:16 | top 13% 120/961 | 30:34 | 25:59 | 3:49 | splitsSkiErg4:07Sled push2:08Sled pull3:09Burpee broad jump3:51Row4:19Farmers carry1:26Sandbag lunges3:19Wall balls3:40Run 13:36Run 23:28Run 33:35Run 43:43Run 53:46Run 63:40Run 73:43Run 85:06Full report for this race → |
| Ghent 2025 13 Dec 2025team: Antoine Derom, Sasha Litvinewhat the whole field did → | Doubles Mixed · team 30-34 | 0:59:50 | top 2% 18/1,085 | 30:44 | 24:43 | 4:27 | splitsSkiErg4:06Sled push2:24Sled pull3:25Burpee broad jump2:47Row4:02Farmers carry1:14Sandbag lunges2:45Wall balls4:00Run 13:47Run 23:43Run 33:54Run 43:47Run 54:03Run 63:49Run 73:49Run 83:56Full report for this race → |
| Mechelen 2025 4 Apr 2025what the whole field did → | Open Men · 30-34 | 1:01:18 | top 2% 17/1,638 | 28:57 | 25:56 | 6:25 | splitsSkiErg4:02Sled push1:45Sled pull3:34Burpee broad jump4:05Row4:22Farmers carry1:17Sandbag lunges3:23Wall balls3:28Run 14:31Run 23:09Run 33:29Run 43:36Run 53:30Run 63:24Run 73:30Run 83:48Full report for this race → |
| Rotterdam 2025 27 Feb 2025team: Alexandre De Vaucleroy, Antoine Deromwhat the whole field did → | Doubles Men · team 30-39 | 0:55:58 | 8th of 1,384 | 30:08 | 22:16 | 3:40 | splitsSkiErg3:42Sled push1:37Sled pull2:43Burpee broad jump2:48Row4:00Farmers carry1:23Sandbag lunges2:35Wall balls3:28Run 13:41Run 23:34Run 33:43Run 43:48Run 53:52Run 63:45Run 73:50Run 83:59Full report for this race → |
| Maastricht 2025 1 Feb 2025what the whole field did → | Open Men · 30-34 | 1:02:49 | top 2% 25/1,476 | 27:23* | 26:12* | 4:37 | splitsSkiErg4:07Sled push1:55Sled pull3:25Burpee broad jump3:52Row4:19Farmers carry1:19Sandbag lunges3:38Wall balls3:37Run 15:03Run 23:27Run 33:44Run 43:44Run 5—Run 63:45Run 73:49Run 83:51Full report for this race → |
| Amsterdam 2024 11 Oct 2024what the whole field did → | Open Men · 30-34 | 1:03:54 | top 3% 50/2,198 | 33:39 | 26:03 | 4:16 | splitsSkiErg4:05Sled push1:48Sled pull3:01Burpee broad jump4:24Row4:13Farmers carry1:16Sandbag lunges3:51Wall balls3:25Run 12:49Run 24:01Run 34:19Run 44:27Run 54:35Run 64:22Run 74:27Run 84:43Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London Olympia (EMEA Championship) 2026, against 961 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Antoine against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:00:16.
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