Athlete · Open Women · 25-29 ·

GER

Annika Uden

4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 1:31:56 (Heerenveen 2026) · Doubles Women 1:23:27 (Málaga 2026) · Doubles Mixed 1:22:50 (Hamburg 2025).

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1:31:56 Open Women time · Heerenveen 2026 also raced Doubles Women, Doubles Mixed: each has its own best below

top 43% Open Women place · Heerenveen 2026 524th of 1,245 Open Women finishers there

1:31:56 latest race · Heerenveen 2026 first Open Women race Open Women

Sled pull strongest segment · Heerenveen 2026 faster than 79% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:31:56Heerenveen 2026 · 1 race Doubles Women1:23:27Málaga 2026 · 2 races · with Anne Wassenberg Doubles Mixed1:22:50Hamburg 2025 · 1 race · with Jan-Lucas Golla

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:24:001:25:001:26:001:27:00 best 1:23:27

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Heerenveen 2026 15 May 2026what the whole field did →	Open Women · 25-29	1:31:56	top 43% 524/1,245	46:07	37:38	8:16	splits SkiErg5:07Sled push2:59Sled pull4:21Burpee broad jump6:15Row5:10Farmers carry2:25Sandbag lunges5:35Wall balls5:46Run 15:15Run 25:16Run 35:45Run 45:57Run 55:59Run 65:39Run 75:51Run 86:29Full report for this race →
Málaga 2026 19 Apr 2026team: Annika Uden, Anne Wassenbergwhat the whole field did →	Doubles Women · team 25-29	1:23:27	top 48% 698/1,468	48:03	28:14	7:14	splits SkiErg4:31Sled push1:43Sled pull3:32Burpee broad jump3:59Row5:14Farmers carry1:50Sandbag lunges3:16Wall balls4:09Run 15:37Run 25:44Run 35:59Run 46:10Run 56:04Run 66:08Run 76:11Run 86:14Full report for this race →
Hamburg 2025 4 Oct 2025team: Annika Uden, Jan-Lucas Gollawhat the whole field did →	Doubles Mixed · team 25-29	1:22:50	584th of 1,050	45:37	29:34	7:43	splits SkiErg4:09Sled push2:24Sled pull4:11Burpee broad jump3:32Row4:39Farmers carry1:53Sandbag lunges4:24Wall balls4:22Run 16:26Run 25:22Run 35:41Run 45:42Run 55:42Run 65:31Run 75:31Run 85:45Full report for this race →
Valencia 2025 8 Mar 2025team: Annika Uden, Anne Wassenbergwhat the whole field did →	Doubles Women · team U29	1:27:38	234th of 360	50:30	30:49	6:19	splits SkiErg4:43Sled push1:42Sled pull4:02Burpee broad jump4:48Row5:22Farmers carry1:43Sandbag lunges3:41Wall balls4:48Run 16:26Run 25:55Run 36:02Run 46:07Run 56:26Run 66:25Run 76:24Run 86:45Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Heerenveen 2026, against 1,245 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Annikaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 48%

Sled push faster than 35%

Sled pull faster than 79%

Burpee broad jump faster than 67%

Row faster than 72%

Farmers carry faster than 32%

Sandbag lunges faster than 31%

Wall balls faster than 70%

Roxzone faster than 66%

Runs (8 km) faster than 50%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:02 slower

Sled push 0:15 slower

Sled pull 0:44 faster

Burpee broad jump 0:50 faster

Row 0:13 faster

Farmers carry 0:13 slower

Sandbag lunges 0:39 slower

Wall balls 0:55 faster

Roxzone 0:54 faster

Runs (8 km) 0:05 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Annika against the typical Open Women finisher

Annika1:31:56

5:155:075:162:595:454:215:576:155:595:105:392:255:515:356:295:468:16

Typical Open Women1:34:21

5:165:055:302:445:425:055:457:055:545:235:442:125:464:566:236:419:10

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 0:39 against the typical Open Women finisher at Heerenveen 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:31:56.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown