BEL Annelore Coppens
8 HYROX results (4 solo, 4 in a team) over 3 seasons. Personal bests: Open Women 1:19:31 (Amsterdam 2026) · Pro Women 1:24:15 (Heerenveen May 2026) · Doubles Mixed 1:03:59 (London ExCeL 2025) · Pro Doubles Women 1:08:57 (Heerenveen May 2026) · Doubles Women 1:09:35 (Ghent 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 6:35 faster (1:26:06 to 1:19:31).
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht 2026 17 Sept 2026team: Annelore Coppens, Vivek Kumarwhat the whole field did → | Doubles Mixed · team 30-34 | 1:04:01 | top 5% 66/1,366 | 33:33 | 24:30 | 6:03 | splitsSkiErg4:04Sled push1:53Sled pull3:01Burpee broad jump2:31Row4:40Farmers carry1:28Sandbag lunges2:55Wall balls3:58Run 13:08Run 24:03Run 34:11Run 44:17Run 54:18Run 64:25Run 74:32Run 84:41Full report for this race → |
| Heerenveen May 2026 16 May 2026team: María Eugenia Bahón Fauro, Annelore Coppenswhat the whole field did → | Pro Doubles Women · team 25-29 | 1:08:57 | top 22% 50/231 | 36:44 | 26:18 | 6:01 | splitsSkiErg4:24Sled push2:33Sled pull3:32Burpee broad jump2:58Row4:30Farmers carry1:39Sandbag lunges3:15Wall balls3:27Run 14:18Run 24:22Run 34:45Run 44:37Run 54:48Run 64:34Run 74:34Run 84:49Full report for this race → |
| Heerenveen May 2026 15 May 2026what the whole field did → | Pro Women · 25-29 | 1:24:15 | 81st of 155 | 36:19 | 39:01 | 9:00 | splitsSkiErg5:30Sled push4:43Sled pull5:20Burpee broad jump4:59Row5:17Farmers carry2:26Sandbag lunges2:24Wall balls8:22Run 14:21Run 24:22Run 34:32Run 44:37Run 54:38Run 64:26Run 74:36Run 84:51Full report for this race → |
| Amsterdam 2026 22 Jan 2026what the whole field did → | Open Women · 25-29 | 1:19:31 | top 15% 241/1,697 | 34:49 | 38:55 | 5:50 | splitsSkiErg5:35Sled push2:47Sled pull6:14Burpee broad jump6:19Row5:31Farmers carry2:04Sandbag lunges4:11Wall balls6:14Run 13:29Run 24:11Run 34:22Run 44:26Run 54:32Run 64:28Run 74:26Run 84:59Full report for this race → |
| Ghent 2025 12 Dec 2025team: Annelore Coppens, Dorien Campfortswhat the whole field did → | Doubles Women · team 30-34 | 1:09:35 | top 3% 26/886 | 34:51 | 29:45 | 5:04 | splitsSkiErg4:52Sled push1:43Sled pull4:14Burpee broad jump3:26Row5:19Farmers carry1:39Sandbag lunges3:35Wall balls4:57Run 14:47Run 24:12Run 34:16Run 44:15Run 54:26Run 64:15Run 74:20Run 84:25Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Vivek Kumar, Annelore Coppenswhat the whole field did → | Doubles Mixed · team 30-34 | 1:03:59 | top 6% 168/2,853 | 27:49* | 26:59* | 9:16 | splitsSkiErg4:21Sled push2:15Sled pull4:03Burpee broad jump2:50Row4:33Farmers carry1:33Sandbag lunges3:19Wall balls4:05Run 12:44Run 23:13Run 33:26Run 43:26Run 53:29Run 63:25Run 73:24Run 84:46Full report for this race → |
| Utrecht 2025 28 Nov 2025what the whole field did → | Open Women · 25-29 | 1:23:15 | top 17% 144/872 | 35:23 | 43:53 | 4:03 | splitsSkiErg5:44Sled push5:34Sled pull6:16Burpee broad jump7:20Row5:35Farmers carry2:01Sandbag lunges4:23Wall balls7:00Run 14:02Run 24:25Run 34:41Run 44:43Run 54:40Run 64:37Run 74:38Run 83:40Full report for this race → |
| Berlin 2025 18 May 2025what the whole field did → | Open Women · 25-29 | 1:26:06 | top 47% 641/1,373 | 33:26 | 44:57 | 7:48 | splitsSkiErg5:57Sled push2:51Sled pull7:59Burpee broad jump6:43Row5:40Farmers carry2:27Sandbag lunges4:15Wall balls9:05Run 13:38Run 23:58Run 34:11Run 44:05Run 54:20Run 64:05Run 74:03Run 85:08Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Amsterdam 2026, against 1,697 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Annelore against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 0:52 against the typical Open Women finisher at Amsterdam 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:19:31.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
