Athlete · Pro Women · 45-49 · GER GER

Anne Siebert

www.roxtimes.com/athletes/anne-siebert-056d2313

9 HYROX races over 3 seasons: 8 solo, 1 in a team with 1 partner.

Best Pro Women time1:21:34Hamburg Hamb
Best Pro Women place102ndof 267 · Hamburg Hamb
Latest race1:21:34Hamburg Hamb · Pro WomenAnne's best Pro Women time so far
Strongest part of the raceSandbag lungesfaster than 79% of Pro Women at Hamburg Hamb
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Women: finish time, race by race

Oldest to newest; a line going down means getting faster
1:22:001:24:001:26:001:28:00 best 1:21:34 best 1:21:34 · Hamburg

This line shows the finish time of Anne Siebert at each race, oldest on the left; lower is faster.The best was 1:21:34 at Hamburg (Oct 2026); Anne Siebert was 3:18 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Copenhagen Mar 2025 Pro Women 1:24:52
Berlin May 2025 Pro Women 1:23:28
Hamburg Oct 2025 Pro Women 1:22:30
Madrid Nov 2025 Pro Women 1:29:57
Copenhagen Mar 2026 Pro Women 1:29:51
Lisbon May 2026 Pro Women 1:22:53
Berlin May 2026 Pro Women 1:23:39
Hamburg Oct 2026 Pro Women 1:21:34

Each dot is one Pro Women race; click one for that race's report. From the first Pro Women race to the best: 3:18 faster (1:24:52 to 1:21:34).

Every race

9 results at 8 races

Tap a result for its full report
Pro Women, 45-49 1:21:34 102nd of 267; 10th of 28 aged 45-49 39:07 36:53 5:38 Runs 39:07 · Stations 36:53 · Roxzone 5:38

102nd of 267 Pro Women (faster than 62%).

Anne Siebert at HYROX Hamburg Hamb, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 267 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 267 Pro Women here
Run 1: 4:25 4:29 faster than 53%
SkiErg: 4:47 4:48 faster than 54%
Run 2: 4:49 4:59 faster than 58%
Sled push: 4:34 4:02 faster than 30%
Run 3: 5:00 5:14 faster than 61%
Sled pull: 4:29 5:02 faster than 74%
Run 4: 5:03 5:17 faster than 61%
Burpee broad jump: 4:48 5:13 faster than 62%
Run 5: 5:08 5:27 faster than 63%
Row: 4:54 4:59 faster than 61%
Run 6: 5:14 5:20 faster than 55%
Farmers carry: 2:10 2:29 faster than 69%
Run 7: 5:11 5:23 faster than 59%
Sandbag lunges: 4:19 5:14 faster than 78%
Run 8: 4:21 4:44 faster than 67%
Wall balls: 6:52 6:11 faster than 34%
Roxzone: 5:38 6:00 faster than 65%
Runs (8 km) 39:07 41:06 faster than 63%
Stations (8) 36:53
Finish 1:21:34 1:25:59 102nd of 267 · faster than 62%

Full report for this race →This result as data (JSON)

Berlin 2026 22 May 2026 · 2 results
Race results
Pro Women, 45-49 1:23:39 151st of 332; 4th of 27 aged 45-49 32:00* 38:57* — Runs 32:00 · Stations 38:57 · Roxzone —

151st of 332 Pro Women (faster than 54%).

Anne Siebert at HYROX Berlin 2026, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 332 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 332 Pro Women here
Run 1: 3:07 3:24 faster than 74%
SkiErg: 4:48 4:51 faster than 60%
Run 2: 3:33 3:42 faster than 63%
Sled push: 4:29 4:15 faster than 40%
Run 3: 3:45 3:55 faster than 62%
Sled pull: 4:50 4:58 faster than 54%
Run 4: 3:48 3:56 faster than 60%
Burpee broad jump: 5:12 5:10 faster than 49%
Run 5: 3:53 4:00 faster than 58%
Row: 5:00 5:01 faster than 53%
Run 6: 3:59 3:59 faster than 50%
Farmers carry: 2:48 2:38 faster than 42%
Run 7: 4:09 4:06 faster than 45%
Sandbag lunges: 4:38 5:00 faster than 61%
Run 8: 5:48 5:48 faster than 50%
Wall balls: 7:12 6:05 faster than 27%
Roxzone: —
Runs (8 km) 32:00 33:03 faster than 60%
Stations (8) 38:57
Finish 1:23:39 1:25:08 151st of 332 · faster than 54%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 45-49, with Alexander Roloff 1:10:04 558th of 3,620; 13th of 190 aged 45-49 30:47* 27:55* — Runs 30:47 · Stations 27:55 · Roxzone —

558th of 3,620 Doubles Mixed (faster than 84%). Against the 108 who finished around 1:09:53: most time gained on the eight runs (1:03), most lost on burpee broad jump (0:50). Runs 5 to 8 took 2:29 more than runs 1 to 4 (them: 2:32 more).

Anne Siebert at HYROX Berlin 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 3,620 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 3,620 Doubles Mixed here
Run 1: 3:16 3:55 faster than 87%
SkiErg: 4:12 4:18 faster than 65%
Run 2: 3:30 4:13 faster than 89%
Sled push: 2:20 2:18 faster than 47%
Run 3: 3:44 4:23 faster than 86%
Sled pull: 3:15 3:30 faster than 66%
Run 4: 3:42 4:28 faster than 88%
Burpee broad jump: 3:53 3:38 faster than 40%
Run 5: 3:43 4:34 faster than 89%
Row: 4:39 4:43 faster than 58%
Run 6: 3:49 4:33 faster than 86%
Farmers carry: 1:48 1:52 faster than 61%
Run 7: 3:52 4:36 faster than 86%
Sandbag lunges: 3:34 4:04 faster than 72%
Run 8: 5:16 6:23 faster than 86%
Wall balls: 4:14 4:32 faster than 65%
Roxzone: —
Runs (8 km) 30:47 37:09 faster than 88%
Stations (8) 27:55
Finish 1:10:04 1:21:01 558th of 3,620 · faster than 84%

Full report for this race →This result as data (JSON)

Pro Women, 45-49 1:22:53 59th of 133; 3rd of 7 aged 45-49 37:46 39:37 5:34 Runs 37:46 · Stations 39:37 · Roxzone 5:34

59th of 133 Pro Women (faster than 56%).

Anne Siebert at HYROX Lisbon 2026, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 133 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 133 Pro Women here
Run 1: 3:45 3:51 faster than 56%
SkiErg: 4:52 4:57 faster than 59%
Run 2: 4:32 4:49 faster than 68%
Sled push: 4:52 4:09 faster than 30%
Run 3: 4:45 5:07 faster than 69%
Sled pull: 5:47 5:40 faster than 46%
Run 4: 4:45 5:06 faster than 73%
Burpee broad jump: 4:46 4:49 faster than 53%
Run 5: 4:50 5:10 faster than 68%
Row: 5:14 5:07 faster than 41%
Run 6: 4:56 5:08 faster than 63%
Farmers carry: 2:21 2:36 faster than 65%
Run 7: 4:53 5:10 faster than 65%
Sandbag lunges: 4:45 4:50 faster than 56%
Run 8: 5:22 5:28 faster than 55%
Wall balls: 7:00 6:06 faster than 31%
Roxzone: 5:34 5:34 faster than 50%
Runs (8 km) 37:46 40:13 faster than 64%
Stations (8) 39:37
Finish 1:22:53 1:25:47 59th of 133 · faster than 56%

Full report for this race →This result as data (JSON)

Pro Women, 45-49 1:29:51 159th of 238; 16th of 24 aged 45-49 41:01 42:55 6:00 Runs 41:01 · Stations 42:55 · Roxzone 6:00

159th of 238 Pro Women (faster than 33%).

Anne Siebert at HYROX Copenhagen 2026, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 238 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 238 Pro Women here
Run 1: 7:01 7:00 faster than 50%
SkiErg: 4:56 4:56 faster than 51%
Run 2: 4:27 4:26 faster than 49%
Sled push: 4:08 3:43 faster than 33%
Run 3: 4:37 4:41 faster than 52%
Sled pull: 6:07 5:18 faster than 24%
Run 4: 4:48 4:42 faster than 43%
Burpee broad jump: 5:40 4:56 faster than 30%
Run 5: 4:45 4:48 faster than 53%
Row: 5:24 5:03 faster than 20%
Run 6: 4:57 4:45 faster than 39%
Farmers carry: 2:28 2:30 faster than 55%
Run 7: 4:58 4:46 faster than 38%
Sandbag lunges: 4:57 4:45 faster than 44%
Run 8: 5:31 5:06 faster than 30%
Wall balls: 9:15 5:59 faster than 7%
Roxzone: 6:00 6:02 faster than 51%
Runs (8 km) 41:01 40:29 faster than 46%
Stations (8) 42:55
Finish 1:29:51 1:24:48 159th of 238 · faster than 33%

Full report for this race →This result as data (JSON)

Pro Women, 45-49 1:29:57 113th of 212; 11th of 23 aged 45-49 41:07 42:39 6:14 Runs 41:07 · Stations 42:39 · Roxzone 6:14

113th of 212 Pro Women (faster than 46%).

Anne Siebert at HYROX Madrid 2025, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 212 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 212 Pro Women here
Run 1: 4:25 4:36 faster than 59%
SkiErg: 5:04 5:07 faster than 58%
Run 2: 4:32 4:53 faster than 67%
Sled push: 4:38 3:54 faster than 21%
Run 3: 5:03 5:10 faster than 56%
Sled pull: 5:47 5:38 faster than 45%
Run 4: 5:04 5:09 faster than 53%
Burpee broad jump: 6:04 5:33 faster than 34%
Run 5: 5:10 5:15 faster than 55%
Row: 5:10 5:06 faster than 42%
Run 6: 5:22 5:11 faster than 41%
Farmers carry: 2:52 2:44 faster than 44%
Run 7: 5:13 5:11 faster than 49%
Sandbag lunges: 4:59 5:10 faster than 56%
Run 8: 6:21 6:13 faster than 45%
Wall balls: 8:05 6:23 faster than 19%
Roxzone: 6:14 6:34 faster than 62%
Runs (8 km) 41:07 42:09 faster than 54%
Stations (8) 42:39
Finish 1:29:57 1:28:39 113th of 212 · faster than 46%

Full report for this race →This result as data (JSON)

Pro Women, 45-49 1:22:30 86th of 203; 4th of 22 aged 45-49 37:24 38:40 6:31 Runs 37:24 · Stations 38:40 · Roxzone 6:31

86th of 203 Pro Women (faster than 57%).

Anne Siebert at HYROX Hamburg 2025, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 203 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 203 Pro Women here
Run 1: 5:02 5:07 faster than 58%
SkiErg: 4:51 4:45 faster than 35%
Run 2: 4:18 4:22 faster than 55%
Sled push: 3:43 3:38 faster than 44%
Run 3: 4:33 4:39 faster than 55%
Sled pull: 5:30 5:24 faster than 46%
Run 4: 4:34 4:39 faster than 54%
Burpee broad jump: 4:50 4:54 faster than 50%
Run 5: 4:38 4:49 faster than 58%
Row: 5:05 5:03 faster than 46%
Run 6: 4:37 4:43 faster than 54%
Farmers carry: 2:16 2:26 faster than 63%
Run 7: 4:42 4:48 faster than 56%
Sandbag lunges: 4:44 5:02 faster than 61%
Run 8: 5:05 5:18 faster than 57%
Wall balls: 7:41 6:08 faster than 23%
Roxzone: 6:31 7:00 faster than 67%
Runs (8 km) 37:24 38:40 faster than 58%
Stations (8) 38:40
Finish 1:22:30 1:24:46 86th of 203 · faster than 57%

Full report for this race →This result as data (JSON)

Pro Women, 45-49 1:23:28 197th of 313; 12th of 22 aged 45-49 36:36 38:53 8:03 Runs 36:36 · Stations 38:53 · Roxzone 8:03

197th of 313 Pro Women (faster than 37%).

Anne Siebert at HYROX Berlin 2025, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 313 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 313 Pro Women here
Run 1: 3:27 3:35 faster than 60%
SkiErg: 4:51 4:46 faster than 41%
Run 2: 4:08 4:11 faster than 54%
Sled push: 3:31 3:26 faster than 44%
Run 3: 4:28 4:24 faster than 44%
Sled pull: 4:49 5:00 faster than 59%
Run 4: 4:32 4:22 faster than 40%
Burpee broad jump: 4:54 4:49 faster than 47%
Run 5: 4:37 4:28 faster than 41%
Row: 4:57 4:53 faster than 42%
Run 6: 4:38 4:26 faster than 37%
Farmers carry: 2:51 2:21 faster than 24%
Run 7: 4:43 4:28 faster than 35%
Sandbag lunges: 5:00 4:51 faster than 45%
Run 8: 6:07 5:44 faster than 38%
Wall balls: 8:00 5:26 faster than 10%
Roxzone: 8:03 8:01 faster than 49%
Runs (8 km) 36:36 35:37 faster than 43%
Stations (8) 38:53
Finish 1:23:28 1:19:37 197th of 313 · faster than 37%

Full report for this race →This result as data (JSON)

Pro Women, 45-49 1:24:52 44th of 67; 3rd of 7 aged 45-49 38:45 40:33 5:38 Runs 38:45 · Stations 40:33 · Roxzone 5:38

44th of 67 Pro Women (faster than 34%).

Anne Siebert at HYROX Copenhagen 2025, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 67 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 67 Pro Women here
Run 1: 5:11 4:49 faster than 28%
SkiErg: 5:11 4:49 faster than 9%
Run 2: 4:24 4:24 faster than 48%
Sled push: 3:42 3:36 faster than 42%
Run 3: 4:37 4:36 faster than 46%
Sled pull: 4:58 5:02 faster than 55%
Run 4: 4:41 4:32 faster than 43%
Burpee broad jump: 4:50 4:29 faster than 39%
Run 5: 4:45 4:39 faster than 46%
Row: 5:08 4:55 faster than 28%
Run 6: 4:50 4:32 faster than 36%
Farmers carry: 2:22 2:17 faster than 45%
Run 7: 4:52 4:33 faster than 37%
Sandbag lunges: 4:56 4:27 faster than 36%
Run 8: 5:29 5:04 faster than 31%
Wall balls: 9:26 5:27 faster than 1%
Roxzone: 5:38 5:40 faster than 53%
Runs (8 km) 38:45 37:11 faster than 39%
Stations (8) 40:33
Finish 1:24:52 1:17:42 44th of 67 · faster than 34%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.

Best splits · Pro Women

The fastest Anne has done each station

Part Best Race Typical
SkiErg 4:47 Hamburg Hamb · best of 8 4:53
Sled push 3:31 Berlin 2025 · best of 8 3:56
Sled pull 4:29 Hamburg Hamb · best of 8 5:49
Burpee broad jump 4:46 Lisbon 2026 · best of 8 5:12
Row 4:54 Hamburg Hamb · best of 8 5:07
Farmers carry 2:10 Hamburg Hamb · best of 8 2:36
Sandbag lunges 4:19 Hamburg Hamb · best of 8 5:10
Wall balls 6:52 Hamburg Hamb · best of 8 6:18
Runs (8 km) 32:00 Berlin 2026 · best of 8 40:26
Roxzone 5:34 Lisbon 2026 · best of 7 6:34
How to read

Each station's best across Anne's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Pro Women race

Hamburg Hamb, against 267 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Anneedge = faster than everyone, centre = slowest

This chart shows where Anne sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 79% of the field), weakest on Push (faster than 30%).

See the numbers
Part Anne: faster than
Ski 55%
Push 30%
Pull 74%
BBJ 62%
Row 62%
Carry 70%
Lunges 79%
Wall balls 35%
Roxzone 65%
Runs 63%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 55%
Sled push faster than 30%
Sled pull faster than 74%
Burpee broad jump faster than 62%
Row faster than 62%
Farmers carry faster than 70%
Sandbag lunges faster than 79%
Wall balls faster than 35%
Roxzone faster than 65%
Runs (8 km) faster than 63%

How much of the field Anne beat on each part of the race, at this race.Best: Sandbag lunges (faster than 79%); weakest: Sled push (faster than 30%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:01 faster
Sled push 0:32 slower
Sled pull 0:33 faster
Burpee broad jump 0:25 faster
Row 0:05 faster
Farmers carry 0:19 faster
Sandbag lunges 0:55 faster
Wall balls 0:41 slower
Roxzone 0:22 faster
Runs (8 km) 1:59 faster

Anne's time on each part against the typical Pro Women finisher at this race.Best: Runs (8 km) (1:59 faster); weakest: Wall balls (0:41 slower).

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Anne against the typical Pro Women finisher

Anne1:21:34
4:254:474:494:345:004:295:034:485:084:545:142:105:114:194:216:525:38
Typical Pro Women1:24:51
4:294:484:594:025:145:025:175:135:274:595:202:295:235:144:446:116:00
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Anne: 39:11 running, 36:53 at the stations and 5:38 in the roxzone; the longest station was the wall balls (6:52).Below, Typical Pro Women: 40:50 running, 37:57 at the stations and 6:00 in the roxzone; the longest station was the wall balls (6:11).

See the numbers
Part Anne Typical Pro Women
Run 1 4:25 4:29
SkiErg 4:47 4:48
Run 2 4:49 4:59
Sled push 4:34 4:02
Run 3 5:00 5:14
Sled pull 4:29 5:02
Run 4 5:03 5:17
Burpee broad jump 4:48 5:13
Run 5 5:08 5:27
Row 4:54 4:59
Run 6 5:14 5:20
Farmers carry 2:10 2:29
Run 7 5:11 5:23
Sandbag lunges 4:19 5:14
Run 8 4:21 4:44
Wall balls 6:52 6:11
Roxzone 5:38 6:00
Finish 1:21:34 1:25:59

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 0:41 against the typical Pro Women finisher at Hamburg Hamb. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

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