SWE Anne Jönsson
5 HYROX races over 3 seasons: 1 solo, 4 in a team with 1 partner.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Anne Jönsson at each race, oldest on the left; lower is faster.The best was 1:24:39 at Oslo (Sep 2026); Anne Jönsson was 4:42 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Copenhagen | Mar 2025 | Doubles Women | 1:29:21 |
| Oslo | Sep 2025 | Doubles Women | 1:35:01 |
| Oslo | Sep 2026 | Doubles Women | 1:24:39 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 5 races
631st of 1,273 Doubles Women (faster than 50%). Against the 39 who finished around 1:24:46: most time gained on the roxzone (0:35), most lost on burpee broad jump (0:43). Runs 5 to 8 took 1:19 more than runs 1 to 4 (them: 1:20 more).
| Part | Time | Typical here | vs 1,273 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:33 | 6:31 | faster than 48% |
| SkiErg: | 4:46 | 4:40 | faster than 35% |
| Run 2: | 5:47 | 5:51 | faster than 53% |
| Sled push: | 1:45 | 1:47 | faster than 55% |
| Run 3: | 6:00 | 6:03 | faster than 52% |
| Sled pull: | 3:48 | 3:45 | faster than 47% |
| Run 4: | 6:02 | 6:03 | faster than 50% |
| Burpee broad jump: | 4:53 | 4:17 | faster than 30% |
| Run 5: | 5:55 | 6:10 | faster than 61% |
| Row: | 4:57 | 5:03 | faster than 62% |
| Run 6: | 6:10 | 6:06 | faster than 47% |
| Farmers carry: | 1:47 | 1:46 | faster than 48% |
| Run 7: | 6:17 | 6:07 | faster than 43% |
| Sandbag lunges: | 3:54 | 3:32 | faster than 32% |
| Run 8: | 7:19 | 7:10 | faster than 45% |
| Wall balls: | 4:17 | 4:14 | faster than 46% |
| Roxzone: | 4:37 | 5:04 | faster than 65% |
| Runs (8 km) | 50:00 | 50:07 | faster than 51% |
| Stations (8) | 30:07 | ||
| Finish | 1:24:39 | 1:24:46 | 631st of 1,273 · faster than 50% |
714th of 1,005 Open Women (faster than 28%). Against the 31 who finished around 1:39:35: most time gained on the roxzone (0:48), most lost on the eight runs (1:45). Runs 5 to 8 took 2:20 less than runs 1 to 4 (them: 2:14 less).
| Part | Time | Typical here | vs 1,005 Open Women here |
|---|---|---|---|
| Run 1: | 9:19 | 8:12 | faster than 17% |
| SkiErg: | 5:28 | 5:14 | faster than 26% |
| Run 2: | 5:40 | 5:10 | faster than 25% |
| Sled push: | 2:57 | 2:50 | faster than 43% |
| Run 3: | 5:53 | 5:22 | faster than 27% |
| Sled pull: | 6:12 | 5:15 | faster than 21% |
| Run 4: | 5:50 | 5:24 | faster than 29% |
| Burpee broad jump: | 7:41 | 6:23 | faster than 25% |
| Run 5: | 6:08 | 5:31 | faster than 26% |
| Row: | 5:20 | 5:22 | faster than 54% |
| Run 6: | 5:59 | 5:26 | faster than 24% |
| Farmers carry: | 2:23 | 2:14 | faster than 37% |
| Run 7: | 5:53 | 5:24 | faster than 27% |
| Sandbag lunges: | 5:37 | 4:48 | faster than 28% |
| Run 8: | 6:22 | 5:46 | faster than 28% |
| Wall balls: | 6:25 | 6:17 | faster than 46% |
| Roxzone: | 7:11 | 7:15 | faster than 51% |
| Runs (8 km) | 50:59 | 46:28 | faster than 26% |
| Stations (8) | 42:03 | ||
| Finish | 1:40:08 | 1:33:02 | 714th of 1,005 · faster than 28% |
669th of 812 Doubles Women (faster than 17%).
| Part | Time | Typical here | vs 812 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:34 | 5:09 | faster than 28% |
| SkiErg: | 4:27 | 4:29 | faster than 58% |
| Run 2: | 6:52 | 6:09 | faster than 23% |
| Sled push: | 1:43 | 1:35 | faster than 29% |
| Run 3: | 7:13 | 6:23 | faster than 19% |
| Sled pull: | 3:26 | 3:40 | faster than 67% |
| Run 4: | 7:41 | 6:27 | faster than 12% |
| Burpee broad jump: | 4:58 | 3:51 | faster than 16% |
| Run 5: | 7:34 | 6:33 | faster than 15% |
| Row: | 5:06 | 4:59 | faster than 38% |
| Run 6: | 7:42 | 6:28 | faster than 13% |
| Farmers carry: | 1:48 | 1:40 | faster than 32% |
| Run 7: | 7:59 | 6:28 | faster than 10% |
| Sandbag lunges: | 4:56 | 3:25 | faster than 4% |
| Run 8: | 6:43 | 5:28 | faster than 16% |
| Wall balls: | 4:11 | 4:04 | faster than 41% |
| Roxzone: | 7:14 | 6:28 | faster than 27% |
| Runs (8 km) | 57:16 | 49:27 | faster than 16% |
| Stations (8) | 30:35 | ||
| Finish | 1:35:01 | 1:23:41 | 669th of 812 · faster than 17% |
485th of 650 Doubles Women (faster than 25%).
| Part | Time | Typical here | vs 650 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:21 | 6:09 | faster than 39% |
| SkiErg: | 4:31 | 4:41 | faster than 73% |
| Run 2: | 5:26 | 5:25 | faster than 49% |
| Sled push: | 1:28 | 1:44 | faster than 89% |
| Run 3: | 5:44 | 5:34 | faster than 43% |
| Sled pull: | 3:09 | 3:30 | faster than 77% |
| Run 4: | 5:45 | 5:38 | faster than 44% |
| Burpee broad jump: | 5:07 | 3:51 | faster than 13% |
| Run 5: | 5:51 | 5:44 | faster than 44% |
| Row: | 4:59 | 5:01 | faster than 54% |
| Run 6: | 10:31 | 5:42 | faster than 0% |
| Farmers carry: | 0:52 ‡ | 1:46 | |
| Run 7: | 10:08 | 5:41 | faster than 0% |
| Sandbag lunges: | 3:43 | 3:23 | faster than 31% |
| Run 8: | 6:06 | 6:00 | faster than 46% |
| Wall balls: | 3:45 | 3:57 | faster than 67% |
| Roxzone: | 6:03 | 6:53 | faster than 76% |
| Runs (8 km) | 55:47 | 46:06 | faster than 12% |
| Stations (8) | 27:34 | ||
| Finish | 1:29:21 | 1:21:03 | 485th of 650 · faster than 25% |
62nd of 64 Pro Doubles Women (faster than 3%).
| Part | Time | Typical here | vs 64 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 5:55 | 4:48 | faster than 11% |
| SkiErg: | 4:27 | 4:14 | faster than 25% |
| Run 2: | 6:05 | 5:03 | faster than 6% |
| Sled push: | 2:24 | 1:57 | faster than 7% |
| Run 3: | 6:04 | 5:15 | faster than 9% |
| Sled pull: | 5:34 | 4:12 | faster than 12% |
| Run 4: | 6:15 | 5:20 | faster than 11% |
| Burpee broad jump: | 6:10 | 3:21 | faster than 0% |
| Run 5: | 6:24 | 5:30 | faster than 11% |
| Row: | 5:03 | 4:45 | faster than 15% |
| Run 6: | 6:13 | 5:24 | faster than 14% |
| Farmers carry: | 1:56 | 1:50 | faster than 28% |
| Run 7: | 6:18 | 5:21 | faster than 9% |
| Sandbag lunges: | 5:10 | 3:51 | faster than 3% |
| Run 8: | 6:39 | 5:44 | faster than 14% |
| Wall balls: | 4:52 | 4:00 | faster than 17% |
| Roxzone: | 7:42 | 7:09 | faster than 25% |
| Runs (8 km) | 49:48 | 42:37 | faster than 11% |
| Stations (8) | 35:36 | ||
| Finish | 1:33:01 | 1:17:26 | 62nd of 64 · faster than 3% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Mari Volden4 races
From the team results above. A name opens the search: a partner can have more than one page.
Copenhagen 2026, against 1,005 Open Women
Shape of the race
This chart shows where Anne sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 54% of the field), weakest on Pull (faster than 22%).
See the numbers
| Part | Anne: faster than |
|---|---|
| Ski | 27% |
| Push | 43% |
| Pull | 22% |
| BBJ | 26% |
| Row | 54% |
| Carry | 38% |
| Lunges | 28% |
| Wall balls | 47% |
| Roxzone | 52% |
| Runs | 27% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Anne beat on each part of the race, at this race.Best: Row (faster than 54%); weakest: Sled pull (faster than 22%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Anne's time on each part against the typical Open Women finisher at this race.Best: Roxzone (0:04 faster); weakest: Runs (8 km) (4:31 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Anne against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Anne: 51:04 running, 42:03 at the stations and 7:11 in the roxzone; the longest station was the burpee broad jumps (7:41).Below, Typical Open Women: 46:15 running, 38:23 at the stations and 7:15 in the roxzone; the longest station was the burpee broad jumps (6:23).
See the numbers
| Part | Anne | Typical Open Women |
|---|---|---|
| Run 1 | 9:19 | 8:12 |
| SkiErg | 5:28 | 5:14 |
| Run 2 | 5:40 | 5:10 |
| Sled push | 2:57 | 2:50 |
| Run 3 | 5:53 | 5:22 |
| Sled pull | 6:12 | 5:15 |
| Run 4 | 5:50 | 5:24 |
| Burpee broad jump | 7:41 | 6:23 |
| Run 5 | 6:08 | 5:31 |
| Row | 5:20 | 5:22 |
| Run 6 | 5:59 | 5:26 |
| Farmers carry | 2:23 | 2:14 |
| Run 7 | 5:53 | 5:24 |
| Sandbag lunges | 5:37 | 4:48 |
| Run 8 | 6:22 | 5:46 |
| Wall balls | 6:25 | 6:17 |
| Roxzone | 7:11 | 7:15 |
| Finish | 1:40:08 | 1:33:02 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:18 against the typical Open Women finisher at Copenhagen 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:40:08.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
