GER Anne Dirks
6 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Mixed time: 1:13:03 at Dublin 2025.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Vienna 2026 6 Feb 2026team: Fynn Osseforth, Anne Dirkswhole field → | Doubles Mixed · team 25-29 | 1:16:56 | 297th of 96180th of 241 aged 25-29 | 43:05 | 28:45 | 5:10 | View results | See splits Hide splitsSkiErg4:29faster than 30%Sled push2:12faster than 49%Sled pull3:35fastest 48%Burpee broad jump3:20fastest 41%Row4:41faster than 44%Farmers carry1:59faster than 17%Sandbag lunges3:58faster than 40%Wall balls4:31faster than 44%Runs (8 km)43:05fastest 26%Roxzone5:10fastest 36%Run 15:41fastest 28%Run 24:56fastest 24%Run 35:12fastest 23%Run 45:21fastest 28%Run 55:23fastest 26%Run 65:24fastest 28%Run 75:21fastest 27%Run 85:50fastest 34%Full report for this race → |
| Dublin 2025 13 Nov 2025team: Anne Dirks, Fynn Osseforthwhole field → | Doubles Mixed · team 25-29 | 1:13:03 | 395th of 1,556101st of 340 aged 25-29 | 40:27 | 28:13 | 4:29 | View results | See splits Hide splitsSkiErg4:16fastest 44%Sled push2:22faster than 14%Sled pull3:18fastest 24%Burpee broad jump3:29fastest 33%Row4:38fastest 34%Farmers carry1:50faster than 49%Sandbag lunges4:00fastest 48%Wall balls4:20fastest 27%Runs (8 km)40:27fastest 23%Roxzone4:29fastest 45%Run 13:11fastest 25%Run 25:14fastest 26%Run 35:32fastest 24%Run 45:31fastest 23%Run 55:48fastest 29%Run 65:37fastest 24%Run 75:36fastest 21%Run 84:02fastest 32%Full report for this race → |
| Berlin 2025 16 May 2025team: Fynn Osseforth, Anne Dirkswhole field → | Doubles Mixed · team U29 | 1:15:19 | 785th of 1,421268th of 460 aged U29 | 37:26 | 29:26 | 8:32 | View results | See splits Hide splitsSkiErg4:19faster than 28%Sled push2:13faster than 26%Sled pull3:22fastest 47%Burpee broad jump3:48faster than 31%Row4:51faster than 16%Farmers carry1:54faster than 21%Sandbag lunges4:09faster than 32%Wall balls4:50faster than 23%Runs (8 km)37:26fastest 42%Roxzone8:32faster than 45%Run 13:41fastest 31%Run 24:16fastest 31%Run 34:37fastest 43%Run 44:38fastest 43%Run 54:46fastest 47%Run 64:39fastest 43%Run 74:42fastest 44%Run 86:11faster than 43%Full report for this race → |
| Heerenveen 2025 9 May 2025team: Fynn Osseforth, Anne Dirkswhole field → | Doubles Mixed · team U29 | 1:19:47 | 321st of 744137th of 310 aged U29 | 42:20 | 29:15 | 8:17 | View results | See splits Hide splitsSkiErg4:27faster than 19%Sled push2:00faster than 42%Sled pull3:35fastest 34%Burpee broad jump3:43faster than 45%Row5:03faster than 26%Farmers carry1:48fastest 48%Sandbag lunges4:12faster than 34%Wall balls4:27faster than 31%Runs (8 km)42:20fastest 35%Roxzone8:17fastest 47%Run 15:03fastest 46%Run 24:54fastest 32%Run 35:08fastest 31%Run 45:20fastest 37%Run 55:23fastest 33%Run 65:18fastest 34%Run 75:27fastest 37%Run 85:51fastest 41%Full report for this race → |
| Cologne 2025 10 Apr 2025team: Fynn Osseforth, Anne Dirkswhole field → | Doubles Mixed · team U29 | 1:21:54 | 835th of 1,397334th of 564 aged U29 | 44:38 | 30:10 | 7:06† | View results | See splits Hide splitsSkiErg4:08fastest 44%Sled push2:15faster than 19%Sled pull3:21fastest 44%Burpee broad jump3:41faster than 41%Row5:14faster than 6%Farmers carry1:59faster than 19%Sandbag lunges4:34faster than 20%Wall balls4:58faster than 29%Runs (8 km)44:38fastest 49%Roxzone7:06Run 15:18fastest 39%Run 25:01fastest 40%Run 35:29faster than 45%Run 45:27fastest 48%Run 55:34fastest 49%Run 65:33faster than 47%Run 75:34fastest 50%Run 86:42faster than 43%Full report for this race → |
| Stockholm 2024 7 Dec 2024team: Fynn Osseforth, Anne Dirkswhole field → | Doubles Mixed · team U29 | 1:24:58 | 557th of 841192nd of 281 aged U29 | 45:47 | 30:16 | 8:58 | View results | See splits Hide splitsSkiErg4:23faster than 20%Sled push2:11faster than 15%Sled pull2:53fastest 9%Burpee broad jump3:33fastest 49%Row5:30faster than 3%Farmers carry1:56faster than 26%Sandbag lunges4:41faster than 16%Wall balls5:09faster than 18%Runs (8 km)45:47faster than 39%Roxzone8:58faster than 23%Run 15:21faster than 36%Run 25:35faster than 33%Run 35:39faster than 41%Run 45:42faster than 42%Run 55:47faster than 47%Run 65:38faster than 49%Run 75:45faster than 42%Run 86:24faster than 32%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Anne has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:08 | Cologne 2025 · best of 6 | 4:20 |
| Sled push | 2:00 | Heerenveen 2025 · best of 6 | 2:11 |
| Sled pull | 2:53 | Stockholm 2024 · best of 6 | 3:59 |
| Burpee broad jump | 3:20 | Vienna 2026 · best of 6 | 3:35 |
| Row | 4:38 | Dublin 2025 · best of 6 | 4:47 |
| Farmers carry | 1:48 | Heerenveen 2025 · best of 6 | 1:50 |
| Sandbag lunges | 3:58 | Vienna 2026 · best of 6 | 4:03 |
| Wall balls | 4:20 | Dublin 2025 · best of 6 | 4:34 |
| Runs (8 km) | 37:26 | Berlin 2025 · best of 6 | 45:36 |
| Roxzone | 4:29 | Dublin 2025 · best of 5 | 7:11 |
How to read
Each station's best across Anne's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Fynn Osseforth6 races
From the team results above. A name opens the search: a partner can have more than one page.
Dublin 2025, against 1,556 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Anne against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:27 against the typical Doubles Mixed finisher at Dublin 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:13:03.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
