Annabel Haigh
8 HYROX races over 2 seasons: 6 solo, 2 in a team with 2 partners.
One best per race type
Pro Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Annabel Haigh at each race, oldest on the left; lower is faster.The best was 1:19:39 at London (May 2025); Annabel Haigh was 0:47 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London | Dec 2024 | Pro Women | 1:20:29 |
| Toulouse | Feb 2025 | Pro Women | 1:24:27 |
| London | May 2025 | Pro Women | 1:19:39 |
| London ExCeL | Dec 2025 | Pro Women | 1:23:37 |
| Toulouse | Mar 2026 | Pro Women | 1:21:36 |
| Cardiff | Apr 2026 | Pro Women | 1:21:16 |
Each dot is one Pro Women race; click one for that race's report. From the first Pro Women race to the best: 0:50 faster (1:20:29 to 1:19:39).
8 results at 8 races
392nd of 1,851 Doubles Women (faster than 78%). Against the 57 who finished around 1:16:53: most time gained on sled pull (0:37), most lost on the eight runs (3:00). Runs 5 to 8 took 2:02 more than runs 1 to 4 (them: 0:44 more).
| Part | Time | Typical here | vs 1,851 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:46 | 5:36 | faster than 88% |
| SkiErg: | 4:34 | 5:01 | faster than 94% |
| Run 2: | 5:24 | 5:38 | faster than 62% |
| Sled push: | 2:09 | 2:02 | faster than 36% |
| Run 3: | 5:47 | 5:56 | faster than 58% |
| Sled pull: | 3:14 | 4:19 | faster than 97% |
| Run 4: | 5:42 | 5:59 | faster than 63% |
| Burpee broad jump: | 3:14 | 4:10 | faster than 88% |
| Run 5: | 5:43 | 6:02 | faster than 65% |
| Row: | 4:51 | 5:14 | faster than 88% |
| Run 6: | 5:52 | 6:00 | faster than 55% |
| Farmers carry: | 1:30 | 1:53 | faster than 96% |
| Run 7: | 6:01 | 6:00 | faster than 49% |
| Sandbag lunges: | 3:03 | 3:38 | faster than 86% |
| Run 8: | 6:04 | 6:04 | faster than 50% |
| Wall balls: | 3:25 | 4:15 | faster than 98% |
| Roxzone: | 6:05 | 7:02 | faster than 75% |
| Runs (8 km) | 45:16 | 47:29 | faster than 62% |
| Stations (8) | 26:00 | ||
| Finish | 1:17:16 | 1:25:29 | 392nd of 1,851 · faster than 78% |
84th of 231 Pro Women (faster than 63%).
| Part | Time | Typical here | vs 231 Pro Women here |
|---|---|---|---|
| Run 1: | 5:11 | 5:10 | faster than 50% |
| SkiErg: | 4:45 | 4:58 | faster than 83% |
| Run 2: | 4:49 | 4:45 | faster than 44% |
| Sled push: | 4:24 | 4:16 | faster than 44% |
| Run 3: | 5:09 | 5:06 | faster than 47% |
| Sled pull: | 4:49 | 5:26 | faster than 70% |
| Run 4: | 5:23 | 5:09 | faster than 36% |
| Burpee broad jump: | 4:57 | 5:43 | faster than 70% |
| Run 5: | 5:20 | 5:10 | faster than 41% |
| Row: | 4:57 | 5:10 | faster than 69% |
| Run 6: | 5:28 | 5:19 | faster than 43% |
| Farmers carry: | 3:04 | 3:25 | faster than 62% |
| Run 7: | 5:04 | 4:52 | faster than 37% |
| Sandbag lunges: | 4:21 | 4:52 | faster than 70% |
| Run 8: | 6:05 | 5:59 | faster than 46% |
| Wall balls: | 4:20 | 6:04 | faster than 92% |
| Roxzone †: | 3:13 | ||
| Runs (8 km) | 42:26 | 41:30 | faster than 44% |
| Stations (8) | 35:37 | ||
| Finish | 1:21:16 | 1:25:33 | 84th of 231 · faster than 63% |
48th of 147 Pro Women (faster than 67%).
| Part | Time | Typical here | vs 147 Pro Women here |
|---|---|---|---|
| Run 1: | 3:38 | 3:40 | faster than 56% |
| SkiErg: | 4:41 | 4:49 | faster than 73% |
| Run 2: | 4:35 | 4:45 | faster than 62% |
| Sled push: | 3:40 | 4:19 | faster than 80% |
| Run 3: | 4:57 | 5:04 | faster than 60% |
| Sled pull: | 5:20 | 6:08 | faster than 69% |
| Run 4: | 4:54 | 4:59 | faster than 58% |
| Burpee broad jump: | 5:05 | 5:05 | faster than 50% |
| Run 5: | 4:42 | 5:15 | faster than 80% |
| Row: | 4:47 | 4:57 | faster than 80% |
| Run 6: | 4:58 | 5:08 | faster than 61% |
| Farmers carry: | 2:24 | 2:43 | faster than 65% |
| Run 7: | 5:05 | 5:13 | faster than 56% |
| Sandbag lunges: | 6:15 | 5:12 | faster than 15% |
| Run 8: | 5:19 | 5:31 | faster than 59% |
| Wall balls: | 4:37 | 6:14 | faster than 89% |
| Roxzone: | 6:50 | 5:51 | faster than 21% |
| Runs (8 km) | 38:03 | 39:27 | faster than 65% |
| Stations (8) | 36:49 | ||
| Finish | 1:21:36 | 1:24:53 | 48th of 147 · faster than 67% |
263rd of 598 Pro Women (faster than 56%).
| Part | Time | Typical here | vs 598 Pro Women here |
|---|---|---|---|
| Run 1: | 3:08 | 3:15 | faster than 59% |
| SkiErg: | 5:02 | 5:14 | faster than 74% |
| Run 2: | 3:39 | 3:51 | faster than 63% |
| Sled push: | 3:22 | 3:39 | faster than 70% |
| Run 3: | 4:03 | 4:03 | faster than 51% |
| Sled pull: | 5:50 | 6:07 | faster than 57% |
| Run 4: | 4:06 | 4:06 | faster than 50% |
| Burpee broad jump: | 4:33 | 5:21 | faster than 73% |
| Run 5: | 4:13 | 4:09 | faster than 46% |
| Row: | 5:08 | 5:15 | faster than 64% |
| Run 6: | 4:11 | 4:08 | faster than 47% |
| Farmers carry: | 2:22 | 2:37 | faster than 64% |
| Run 7: | 7:00 | 4:11 | faster than 2% |
| Sandbag lunges: | 5:21 | 5:22 | faster than 51% |
| Run 8: | 5:54 | 5:54 | faster than 51% |
| Wall balls: | 4:30 | 6:42 | faster than 95% |
| Roxzone: | 11:23 | 11:36 | faster than 55% |
| Runs (8 km) | 36:09 | 33:52 | faster than 33% |
| Stations (8) | 36:08 | ||
| Finish | 1:23:37 | 1:25:44 | 263rd of 598 · faster than 56% |
41st of 113 Pro Women (faster than 64%).
| Part | Time | Typical here | vs 113 Pro Women here |
|---|---|---|---|
| Run 1: | 4:27 | 4:42 | faster than 67% |
| SkiErg: | 4:33 | 4:47 | faster than 81% |
| Run 2: | 4:30 | 4:31 | faster than 54% |
| Sled push: | 4:02 | 3:31 | faster than 23% |
| Run 3: | 4:51 | 4:52 | faster than 50% |
| Sled pull: | 5:14 | 5:14 | faster than 50% |
| Run 4: | 4:47 | 4:52 | faster than 58% |
| Burpee broad jump: | 4:37 | 5:05 | faster than 64% |
| Run 5: | 4:58 | 4:59 | faster than 51% |
| Row: | 4:52 | 4:57 | faster than 62% |
| Run 6: | 4:40 | 4:53 | faster than 64% |
| Farmers carry: | 2:11 | 2:37 | faster than 82% |
| Run 7: | 4:58 | 5:00 | faster than 53% |
| Sandbag lunges: | 5:19 | 5:02 | faster than 39% |
| Run 8: | 6:09 | 6:33 | faster than 66% |
| Wall balls: | 4:58 | 6:17 | faster than 87% |
| Roxzone: | 4:41 | 5:14 | faster than 71% |
| Runs (8 km) | 39:16 | 40:26 | faster than 62% |
| Stations (8) | 35:46 | ||
| Finish | 1:19:39 | 1:24:07 | 41st of 113 · faster than 64% |
21st of 69 Pro Women (faster than 70%).
| Part | Time | Typical here | vs 69 Pro Women here |
|---|---|---|---|
| Run 1: | 5:32 | 5:37 | faster than 52% |
| SkiErg: | 4:37 | 4:54 | faster than 82% |
| Run 2: | 6:35 | 4:46 | faster than 10% |
| Sled push: | 4:16 | 4:30 | faster than 58% |
| Run 3: | 4:42 | 5:03 | faster than 72% |
| Sled pull: | 7:03 | 7:44 | faster than 61% |
| Run 4: | 4:43 | 5:00 | faster than 67% |
| Burpee broad jump: | 4:26 | 5:22 | faster than 82% |
| Run 5: | 4:56 | 5:12 | faster than 66% |
| Row: | 4:55 | 5:04 | faster than 69% |
| Run 6: | 4:54 | 5:06 | faster than 57% |
| Farmers carry: | 1:54 | 2:32 | faster than 91% |
| Run 7: | 4:55 | 5:04 | faster than 60% |
| Sandbag lunges: | 5:45 | 5:14 | faster than 35% |
| Run 8: | 4:52 | 5:06 | faster than 67% |
| Wall balls: | 4:34 | 6:11 | faster than 91% |
| Roxzone: | 5:49 | 6:30 | faster than 70% |
| Runs (8 km) | 41:08 | 41:17 | faster than 51% |
| Stations (8) | 37:30 | ||
| Finish | 1:24:27 | 1:29:23 | 21st of 69 · faster than 70% |
325th of 733 Doubles Mixed (faster than 55%).
| Part | Time | Typical here | vs 733 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:31 | 3:59 | faster than 74% |
| SkiErg: | 4:12 | 4:05 | faster than 35% |
| Run 2: | 4:44 | 5:24 | faster than 77% |
| Sled push: | 2:10 | 1:53 | faster than 23% |
| Run 3: | 5:17 | 5:41 | faster than 68% |
| Sled pull: | 4:05 | 3:25 | faster than 19% |
| Run 4: | 5:21 | 5:45 | faster than 66% |
| Burpee broad jump: | 3:20 | 3:15 | faster than 48% |
| Run 5: | 5:36 | 5:53 | faster than 60% |
| Row: | 5:10 | 4:36 | faster than 10% |
| Run 6: | 5:50 | 5:50 | faster than 49% |
| Farmers carry: | 1:41 | 1:43 | faster than 56% |
| Run 7: | 5:54 | 5:48 | faster than 47% |
| Sandbag lunges: | 4:01 | 3:42 | faster than 34% |
| Run 8: | 6:02 | 5:48 | faster than 42% |
| Wall balls: | 4:19 | 4:16 | faster than 47% |
| Roxzone: | 6:07 | 6:30 | faster than 59% |
| Runs (8 km) | 42:15 | 44:29 | faster than 61% |
| Stations (8) | 28:58 | ||
| Finish | 1:16:11 | 1:17:43 | 325th of 733 · faster than 55% |
56th of 165 Pro Women (faster than 66%).
| Part | Time | Typical here | vs 165 Pro Women here |
|---|---|---|---|
| Run 1: | 5:44 | 5:52 | faster than 54% |
| SkiErg: | 4:32 | 4:51 | faster than 85% |
| Run 2: | 4:11 | 4:27 | faster than 65% |
| Sled push: | 4:54 | 3:54 | faster than 15% |
| Run 3: | 4:22 | 4:44 | faster than 68% |
| Sled pull: | 5:09 | 6:08 | faster than 81% |
| Run 4: | 4:28 | 4:46 | faster than 63% |
| Burpee broad jump: | 5:12 | 5:12 | faster than 50% |
| Run 5: | 4:32 | 4:53 | faster than 65% |
| Row: | 4:52 | 5:05 | faster than 72% |
| Run 6: | 4:29 | 4:48 | faster than 63% |
| Farmers carry: | 2:10 | 2:34 | faster than 78% |
| Run 7: | 4:48 | 4:48 | faster than 50% |
| Sandbag lunges: | 5:20 | 5:00 | faster than 40% |
| Run 8: | 4:55 | 5:26 | faster than 69% |
| Wall balls: | 4:50 | 6:17 | faster than 87% |
| Roxzone: | 6:09 | 7:15 | faster than 76% |
| Runs (8 km) | 37:25 | 39:54 | faster than 62% |
| Stations (8) | 36:59 | ||
| Finish | 1:20:29 | 1:27:33 | 56th of 165 · faster than 66% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Annabel has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:32 | London 2024 · best of 6 | 4:53 |
| Sled push | 3:22 | London ExCeL 2025 · best of 6 | 3:56 |
| Sled pull | 4:49 | Cardiff 2026 · best of 6 | 5:49 |
| Burpee broad jump | 4:26 | Toulouse 2025 · best of 6 | 5:12 |
| Row | 4:47 | Toulouse 2026 · best of 6 | 5:07 |
| Farmers carry | 1:54 | Toulouse 2025 · best of 6 | 2:36 |
| Sandbag lunges | 4:21 | Cardiff 2026 · best of 6 | 5:10 |
| Wall balls | 4:20 | Cardiff 2026 · best of 6 | 6:18 |
| Runs (8 km) | 36:09 | London ExCeL 2025 · best of 6 | 40:26 |
| Roxzone | 4:41 | London 2025 · best of 5 | 6:34 |
How to read
Each station's best across Annabel's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Charlotte Adams1 race
- Matthew Haigh1 race
From the team results above. A name opens the search: a partner can have more than one page.
London 2025, against 113 Pro Women
Shape of the race
This chart shows where Annabel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 88% of the field), weakest on Push (faster than 23%).
See the numbers
| Part | Annabel: faster than |
|---|---|
| Ski | 81% |
| Push | 23% |
| Pull | 50% |
| BBJ | 64% |
| Row | 63% |
| Carry | 82% |
| Lunges | 39% |
| Wall balls | 88% |
| Roxzone | 71% |
| Runs | 63% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Annabel beat on each part of the race, at this race.Best: Wall balls (faster than 88%); weakest: Sled push (faster than 23%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Annabel's time on each part against the typical Pro Women finisher at this race.Best: Wall balls (1:19 faster); weakest: Sled push (0:31 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Annabel against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Annabel: 39:20 running, 35:46 at the stations and 4:41 in the roxzone; the longest station was the sandbag lunges (5:19).Below, Typical Pro Women: 40:22 running, 37:30 at the stations and 5:14 in the roxzone; the longest station was the wall balls (6:17).
See the numbers
| Part | Annabel | Typical Pro Women |
|---|---|---|
| Run 1 | 4:27 | 4:42 |
| SkiErg | 4:33 | 4:47 |
| Run 2 | 4:30 | 4:31 |
| Sled push | 4:02 | 3:31 |
| Run 3 | 4:51 | 4:52 |
| Sled pull | 5:14 | 5:14 |
| Run 4 | 4:47 | 4:52 |
| Burpee broad jump | 4:37 | 5:05 |
| Run 5 | 4:58 | 4:59 |
| Row | 4:52 | 4:57 |
| Run 6 | 4:40 | 4:53 |
| Farmers carry | 2:11 | 2:37 |
| Run 7 | 4:58 | 5:00 |
| Sandbag lunges | 5:19 | 5:02 |
| Run 8 | 6:09 | 6:33 |
| Wall balls | 4:58 | 6:17 |
| Roxzone | 4:41 | 5:14 |
| Finish | 1:19:39 | 1:24:07 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:31 against the typical Pro Women finisher at London 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:19:39.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
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