Anna Müller
9 HYROX races over 3 seasons: 2 solo, 7 in a team with 8 partners.
Two results in one division at the same race (Doubles Women at Berlin 2025): either two athletes called Anna Müller, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Anna Müller at each race, oldest on the left; lower is faster.The best was 1:44:08 at Hamburg (Nov 2024); Anna Müller was 5:37 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Hamburg | Nov 2024 | Open Women | 1:44:08 |
| Hamburg | Oct 2025 | Open Women | 1:49:45 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
This line shows the finish time of Anna Müller at each race, oldest on the left; lower is faster.The best was 1:21:45 at Berlin (May 2025); Anna Müller was 12:46 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cologne | Apr 2025 | Doubles Women | 1:24:36 |
| Berlin | May 2025 | Doubles Women | 1:21:45 |
| Berlin | May 2025 | Doubles Women | 1:32:38 |
| Hamburg | Oct 2025 | Doubles Women | 1:28:05 |
| Berlin | May 2026 | Doubles Women | 1:37:22 |
Each dot is one Doubles Women race; click one for that race's report. Team times are shared with a partner, so they move with who you race with.
9 results at 6 races
17th of 72 Relay Women (faster than 77%).
| Part | Time | Typical here | vs 72 Relay Women here |
|---|---|---|---|
| Run 1: | 5:47 | 4:44 | faster than 15% |
| SkiErg: | 6:05 | 5:06 | faster than 5% |
| Run 2: | 4:52 | 5:26 | faster than 73% |
| Sled push: | 3:14 | 3:03 | faster than 42% |
| Run 3: | 4:26 | 5:24 | faster than 87% |
| Sled pull: | 3:50 | 4:30 | faster than 78% |
| Run 4: | 4:38 | 5:23 | faster than 81% |
| Burpee broad jump: | 3:43 | 5:35 | faster than 91% |
| Run 5: | 6:31 | 5:42 | faster than 12% |
| Row: | 5:45 | 5:01 | faster than 5% |
| Run 6: | 5:05 | 5:38 | faster than 69% |
| Farmers carry: | 1:40 | 1:52 | faster than 84% |
| Run 7: | 4:34 | 5:19 | faster than 80% |
| Sandbag lunges: | 3:34 | 4:22 | faster than 76% |
| Run 8: | 3:58 | 4:30 | faster than 80% |
| Wall balls: | 3:24 | 5:21 | faster than 95% |
| Roxzone: | 5:23 | 5:59 | faster than 76% |
| Runs (8 km) | 39:47 | 43:11 | faster than 74% |
| Stations (8) | 31:15 | ||
| Finish | 1:16:21 | 1:26:33 | 17th of 72 · faster than 77% |
1,172nd of 2,031 Doubles Mixed (faster than 42%). Against the 37 who finished around 1:26:20: most time gained on sled pull (0:25), most lost on the roxzone (0:48). Runs 5 to 8 took 1:45 more than runs 1 to 4 (them: 0:54 more).
| Part | Time | Typical here | vs 2,031 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:55 | 5:15 | faster than 64% |
| SkiErg: | 4:08 | 4:13 | faster than 61% |
| Run 2: | 5:50 | 5:42 | faster than 45% |
| Sled push: | 3:00 | 2:14 | faster than 9% |
| Run 3: | 5:55 | 5:58 | faster than 51% |
| Sled pull: | 3:23 | 3:41 | faster than 68% |
| Run 4: | 6:27 | 5:59 | faster than 32% |
| Burpee broad jump: | 3:46 | 3:42 | faster than 47% |
| Run 5: | 6:44 | 6:07 | faster than 30% |
| Row: | 4:46 | 4:39 | faster than 37% |
| Run 6: | 6:27 | 6:03 | faster than 36% |
| Farmers carry: | 1:45 | 1:48 | faster than 59% |
| Run 7: | 6:07 | 6:04 | faster than 48% |
| Sandbag lunges: | 5:03 | 4:10 | faster than 21% |
| Run 8: | 5:34 | 5:11 | faster than 36% |
| Wall balls: | 4:52 | 4:33 | faster than 38% |
| Roxzone: | 7:34 | 6:38 | faster than 28% |
| Runs (8 km) | 47:55 | 46:36 | faster than 43% |
| Stations (8) | 30:43 | ||
| Finish | 1:26:09 | 1:23:37 | 1172nd of 2,031 · faster than 42% |
2,207th of 2,807 Doubles Women (faster than 21%). Against the 84 who finished around 1:37:53: most time gained on burpee broad jump (0:59), most lost on sled push (0:32). Runs 5 to 8 took 5:42 more than runs 1 to 4 (them: 4:39 more).
| Part | Time | Typical here | vs 2,807 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:28 | 4:14 | faster than 34% |
| SkiErg: | 4:40 | 4:45 | faster than 62% |
| Run 2: | 4:51 | 4:35 | faster than 31% |
| Sled push: | 2:31 | 1:53 | faster than 4% |
| Run 3: | 5:24 | 4:45 | faster than 18% |
| Sled pull: | 3:57 | 3:46 | faster than 39% |
| Run 4: | 5:36 | 4:51 | faster than 18% |
| Burpee broad jump: | 3:58 | 4:19 | faster than 64% |
| Run 5: | 6:12 | 4:59 | faster than 11% |
| Row: | 5:27 | 5:09 | faster than 22% |
| Run 6: | 5:39 | 4:58 | faster than 20% |
| Farmers carry: | 2:05 | 1:56 | faster than 29% |
| Run 7: | 5:57 | 5:01 | faster than 16% |
| Sandbag lunges: | 4:23 | 3:51 | faster than 26% |
| Run 8: | 8:13 | 6:57 | faster than 19% |
| Wall balls: | 4:24 | 4:25 | faster than 51% |
| Roxzone: | — | ||
| Runs (8 km) | 46:17 | 40:29 | faster than 18% |
| Stations (8) | 31:25 | ||
| Finish | 1:37:22 | 1:26:52 | 2207th of 2,807 · faster than 21% |
772nd of 901 Open Women (faster than 14%).
| Part | Time | Typical here | vs 901 Open Women here |
|---|---|---|---|
| Run 1: | 6:59 | 6:06 | faster than 17% |
| SkiErg: | 5:21 | 5:03 | faster than 21% |
| Run 2: | 6:21 | 5:12 | faster than 12% |
| Sled push: | 3:03 | 2:28 | faster than 15% |
| Run 3: | 6:48 | 5:21 | faster than 9% |
| Sled pull: | 7:42 | 5:05 | faster than 4% |
| Run 4: | 7:03 | 5:23 | faster than 8% |
| Burpee broad jump: | 6:45 | 6:15 | faster than 39% |
| Run 5: | 7:04 | 5:36 | faster than 10% |
| Row: | 5:43 | 5:20 | faster than 19% |
| Run 6: | 6:29 | 5:31 | faster than 16% |
| Farmers carry: | 2:17 | 2:09 | faster than 39% |
| Run 7: | 6:33 | 5:30 | faster than 15% |
| Sandbag lunges: | 6:34 | 4:58 | faster than 13% |
| Run 8: | 7:11 | 6:10 | faster than 24% |
| Wall balls: | 8:01 | 6:25 | faster than 23% |
| Roxzone: | 10:01 | 8:03 | faster than 17% |
| Runs (8 km) | 54:23 | 44:56 | faster than 13% |
| Stations (8) | 45:26 | ||
| Finish | 1:49:45 | 1:32:05 | 772nd of 901 · faster than 14% |
645th of 1,165 Doubles Women (faster than 44%). Against the 35 who finished around 1:27:57: most time gained on the eight runs (1:40), most lost on the roxzone (0:36). Runs 5 to 8 took 0:21 more than runs 1 to 4 (them: 0:01 less).
| Part | Time | Typical here | vs 1,165 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:52 | 6:41 | faster than 41% |
| SkiErg: | 4:48 | 4:36 | faster than 28% |
| Run 2: | 5:29 | 5:39 | faster than 59% |
| Sled push: | 2:02 | 1:47 | faster than 19% |
| Run 3: | 5:27 | 5:50 | faster than 68% |
| Sled pull: | 4:17 | 3:57 | faster than 31% |
| Run 4: | 5:44 | 5:52 | faster than 56% |
| Burpee broad jump: | 4:17 | 4:13 | faster than 48% |
| Run 5: | 5:50 | 5:59 | faster than 58% |
| Row: | 5:15 | 5:06 | faster than 33% |
| Run 6: | 5:50 | 5:56 | faster than 54% |
| Farmers carry: | 1:46 | 1:48 | faster than 57% |
| Run 7: | 5:54 | 5:54 | faster than 50% |
| Sandbag lunges: | 4:19 | 3:41 | faster than 21% |
| Run 8: | 6:19 | 6:24 | faster than 52% |
| Wall balls: | 4:40 | 4:15 | faster than 30% |
| Roxzone: | 9:24 | 8:19 | faster than 27% |
| Runs (8 km) | 47:21 | 48:29 | faster than 57% |
| Stations (8) | 31:24 | ||
| Finish | 1:28:05 | 1:26:36 | 645th of 1,165 · faster than 44% |
1,497th of 1,701 Doubles Women (faster than 12%). Against the 51 who finished around 1:34:04: most time gained on the eight runs (1:26), most lost on sled pull (1:26). Runs 5 to 8 took 4:51 more than runs 1 to 4 (them: 3:50 more).
| Part | Time | Typical here | vs 1,701 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:42 | 4:20 | faster than 24% |
| SkiErg: | 4:43 | 4:36 | faster than 34% |
| Run 2: | 5:37 | 5:01 | faster than 18% |
| Sled push: | 1:50 | 1:46 | faster than 41% |
| Run 3: | 5:42 | 5:09 | faster than 23% |
| Sled pull: | 5:48 | 3:41 | faster than 1% |
| Run 4: | 6:00 | 5:12 | faster than 16% |
| Burpee broad jump: | 4:56 | 3:57 | faster than 16% |
| Run 5: | 6:32 | 5:18 | faster than 8% |
| Row: | 5:26 | 4:56 | faster than 9% |
| Run 6: | 6:05 | 5:15 | faster than 14% |
| Farmers carry: | 1:56 | 1:45 | faster than 24% |
| Run 7: | 6:03 | 5:14 | faster than 16% |
| Sandbag lunges: | 3:41 | 3:32 | faster than 42% |
| Run 8: | 8:12 | 6:38 | faster than 10% |
| Wall balls: | 4:13 | 4:01 | faster than 37% |
| Roxzone: | 11:18 | 9:15 | faster than 10% |
| Runs (8 km) | 48:52 | 42:06 | faster than 14% |
| Stations (8) | 32:33 | ||
| Finish | 1:32:38 | 1:19:51 | 1497th of 1,701 · faster than 12% |
978th of 1,701 Doubles Women (faster than 42%). Against the 56 who finished around 1:21:05: most time gained on burpee broad jump (1:09), most lost on the eight runs (2:19). Runs 5 to 8 took 3:33 more than runs 1 to 4 (them: 2:52 more).
| Part | Time | Typical here | vs 1,701 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:29 | 4:20 | faster than 38% |
| SkiErg: | 4:33 | 4:36 | faster than 59% |
| Run 2: | 5:09 | 5:01 | faster than 41% |
| Sled push: | 1:48 | 1:46 | faster than 47% |
| Run 3: | 5:31 | 5:09 | faster than 30% |
| Sled pull: | 4:14 | 3:41 | faster than 20% |
| Run 4: | 5:44 | 5:12 | faster than 24% |
| Burpee broad jump: | 2:45 | 3:57 | faster than 96% |
| Run 5: | 5:36 | 5:18 | faster than 34% |
| Row: | 4:56 | 4:56 | faster than 51% |
| Run 6: | 5:50 | 5:15 | faster than 21% |
| Farmers carry: | 1:31 | 1:45 | faster than 84% |
| Run 7: | 5:42 | 5:14 | faster than 27% |
| Sandbag lunges: | 3:13 | 3:32 | faster than 70% |
| Run 8: | 7:18 | 6:38 | faster than 27% |
| Wall balls: | 3:48 | 4:01 | faster than 70% |
| Roxzone: | 9:46 | 9:15 | faster than 34% |
| Runs (8 km) | 45:16 | 42:06 | faster than 29% |
| Stations (8) | 26:48 | ||
| Finish | 1:21:45 | 1:19:51 | 978th of 1,701 · faster than 42% |
383rd of 681 Doubles Women (faster than 43%).
| Part | Time | Typical here | vs 681 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:36 | 5:54 | faster than 67% |
| SkiErg: | 4:41 | 4:33 | faster than 33% |
| Run 2: | 5:34 | 5:33 | faster than 49% |
| Sled push: | 1:46 | 1:44 | faster than 45% |
| Run 3: | 5:50 | 5:44 | faster than 44% |
| Sled pull: | 4:32 | 3:42 | faster than 11% |
| Run 4: | 6:02 | 5:51 | faster than 39% |
| Burpee broad jump: | 3:41 | 3:51 | faster than 57% |
| Run 5: | 6:16 | 5:56 | faster than 34% |
| Row: | 5:07 | 5:00 | faster than 36% |
| Run 6: | 6:07 | 5:53 | faster than 37% |
| Farmers carry: | 1:54 | 1:46 | faster than 31% |
| Run 7: | 6:06 | 5:55 | faster than 42% |
| Sandbag lunges: | 4:07 | 3:28 | faster than 20% |
| Run 8: | 7:09 | 6:54 | faster than 41% |
| Wall balls: | 3:57 | 4:09 | faster than 68% |
| Roxzone †: | 6:11 | ||
| Runs (8 km) | 48:40 | 47:52 | faster than 44% |
| Stations (8) | 29:45 | ||
| Finish | 1:24:36 | 1:23:00 | 383rd of 681 · faster than 43% |
456th of 606 Open Women (faster than 24%).
| Part | Time | Typical here | vs 606 Open Women here |
|---|---|---|---|
| Run 1: | 5:18 | 5:18 | faster than 50% |
| SkiErg: | 5:20 | 5:02 | faster than 23% |
| Run 2: | 5:37 | 5:18 | faster than 34% |
| Sled push: | 2:34 | 2:12 | faster than 22% |
| Run 3: | 6:06 | 5:32 | faster than 28% |
| Sled pull: | 10:20 | 5:12 | faster than 0% |
| Run 4: | 5:57 | 5:38 | faster than 35% |
| Burpee broad jump: | 8:21 | 6:39 | faster than 22% |
| Run 5: | 6:28 | 5:42 | faster than 23% |
| Row: | 5:35 | 5:17 | faster than 26% |
| Run 6: | 5:54 | 5:35 | faster than 36% |
| Farmers carry: | 2:09 | 2:08 | faster than 49% |
| Run 7: | 6:04 | 5:33 | faster than 30% |
| Sandbag lunges: | 6:22 | 5:06 | faster than 22% |
| Run 8: | 6:23 | 6:08 | faster than 40% |
| Wall balls: | 6:44 | 6:33 | faster than 45% |
| Roxzone: | 9:04 | 8:08 | faster than 34% |
| Runs (8 km) | 47:43 | 44:51 | faster than 34% |
| Stations (8) | 47:25 | ||
| Finish | 1:44:08 | 1:31:51 | 456th of 606 · faster than 24% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Anna has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:20 | Hamburg 2024 · best of 2 | 5:16 |
| Sled push | 2:34 | Hamburg 2024 · best of 2 | 2:55 |
| Sled pull | 7:42 | Hamburg 2025 · best of 2 | 5:47 |
| Burpee broad jump | 6:45 | Hamburg 2025 · best of 2 | 6:46 |
| Row | 5:35 | Hamburg 2024 · best of 2 | 5:31 |
| Farmers carry | 2:09 | Hamburg 2024 · best of 2 | 2:19 |
| Sandbag lunges | 6:22 | Hamburg 2024 · best of 2 | 5:13 |
| Wall balls | 6:44 | Hamburg 2024 · best of 2 | 6:43 |
| Runs (8 km) | 47:43 | Hamburg 2024 · best of 2 | 46:44 |
| Roxzone | 9:04 | Hamburg 2024 · best of 2 | 7:57 |
How to read
Each station's best across Anna's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
8 team partners
- Friederike Wittmann2 races
- Anne Wagenknecht1 race
- Henriette Jankowsky1 race
- Jelena Schmidt1 race
- Luise Boden1 race
- Martha-Therese Brüggeboes1 race
- Sekna Ayoub1 race
- Steffen Reßut1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hamburg 2024, against 606 Open Women
Shape of the race
This chart shows where Anna sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 49% of the field), weakest on Pull (faster than 1%).
See the numbers
| Part | Anna: faster than |
|---|---|
| Ski | 24% |
| Push | 22% |
| Pull | 1% |
| BBJ | 23% |
| Row | 27% |
| Carry | 49% |
| Lunges | 22% |
| Wall balls | 45% |
| Roxzone | 34% |
| Runs | 34% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Anna beat on each part of the race, at this race.Best: Farmers carry (faster than 49%); weakest: Sled pull (faster than 1%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Anna's time on each part against the typical Open Women finisher at this race.Best: Farmers carry (0:01 slower); weakest: Sled pull (5:08 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Anna against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Anna: 47:47 running, 47:25 at the stations and 9:04 in the roxzone; the longest station was the sled pull (10:20).Below, Typical Open Women: 44:42 running, 38:08 at the stations and 8:08 in the roxzone; the longest station was the burpee broad jumps (6:39).
See the numbers
| Part | Anna | Typical Open Women |
|---|---|---|
| Run 1 | 5:18 | 5:18 |
| SkiErg | 5:20 | 5:02 |
| Run 2 | 5:37 | 5:18 |
| Sled push | 2:34 | 2:12 |
| Run 3 | 6:06 | 5:32 |
| Sled pull | 10:20 | 5:12 |
| Run 4 | 5:57 | 5:38 |
| Burpee broad jump | 8:21 | 6:39 |
| Run 5 | 6:28 | 5:42 |
| Row | 5:35 | 5:17 |
| Run 6 | 5:54 | 5:35 |
| Farmers carry | 2:09 | 2:08 |
| Run 7 | 6:04 | 5:33 |
| Sandbag lunges | 6:22 | 5:06 |
| Run 8 | 6:23 | 6:08 |
| Wall balls | 6:44 | 6:33 |
| Roxzone | 9:04 | 8:08 |
| Finish | 1:44:08 | 1:31:51 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 5:08 against the typical Open Women finisher at Hamburg 2024. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:44:08.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
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