NED Anja Kroon
8 HYROX results (4 solo, 4 in a team) over 2 seasons. Personal bests: Pro Women 1:12:40 (Mechelen 2026) · Open Women 1:11:44 (Frankfurt 2024) · Pro Doubles Women 1:08:04 (Amsterdam 2026) · Doubles Women 1:05:20 (Heerenveen 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Women race. From the first Pro Women race to the best: 3:34 faster (1:16:14 to 1:12:40).
Each dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rotterdam 2026 18 Apr 2026team: Anja Kroon, Linda de Waardwhat the whole field did → | Pro Doubles Women · team 30-34 | 1:09:18 | top 16% 36/226 | 38:14 | 26:03 | 5:07 | splitsSkiErg4:29Sled push1:49Sled pull3:32Burpee broad jump2:49Row4:40Farmers carry1:39Sandbag lunges3:31Wall balls3:34Run 14:45Run 24:25Run 34:39Run 44:35Run 54:45Run 64:49Run 74:52Run 85:29Full report for this race → |
| Mechelen 2026 27 Mar 2026what the whole field did → | Pro Women · 35-39 | 1:12:40 | top 30% 41/139 | 34:15 | 32:06 | 6:23 | splitsSkiErg4:45Sled push3:01Sled pull4:45Burpee broad jump4:05Row4:49Farmers carry1:46Sandbag lunges3:53Wall balls5:02Run 13:25Run 24:12Run 34:20Run 44:15Run 54:24Run 64:25Run 74:25Run 84:53Full report for this race → |
| Amsterdam 2026 23 Jan 2026team: Anja Kroon, Linda De Waardwhat the whole field did → | Pro Doubles Women · team 30-34 | 1:08:04 | top 16% 38/248 | 36:45 | 26:18 | 5:05 | splitsSkiErg4:14Sled push2:01Sled pull3:59Burpee broad jump2:51Row4:33Farmers carry1:30Sandbag lunges3:37Wall balls3:33Run 13:43Run 24:30Run 34:40Run 44:35Run 54:40Run 64:43Run 74:46Run 85:11Full report for this race → |
| Ghent 2025 14 Dec 2025what the whole field did → | Pro Women · 35-39 | 1:15:51 | top 24% 27/114 | 34:59 | 35:22 | 5:34 | splitsSkiErg4:51Sled push3:32Sled pull7:40Burpee broad jump4:08Row4:52Farmers carry1:45Sandbag lunges3:41Wall balls4:53Run 14:13Run 24:03Run 34:26Run 44:24Run 54:28Run 64:23Run 74:29Run 84:37Full report for this race → |
| Utrecht 2025 28 Nov 2025what the whole field did → | Pro Women · 35-39 | 1:16:14 | top 11% 19/180 | 37:10 | 34:33 | 4:35 | splitsSkiErg4:50Sled push5:26Sled pull4:22Burpee broad jump4:01Row4:51Farmers carry1:48Sandbag lunges4:07Wall balls5:08Run 14:05Run 24:33Run 35:05Run 44:50Run 54:50Run 64:47Run 74:52Run 84:13Full report for this race → |
| Heerenveen 2025 9 May 2025team: Linda De Waard, Anja Kroonwhat the whole field did → | Doubles Women · team 30-39 | 1:05:20 | 6th of 858 | 35:55 | 23:29 | 6:00 | splitsSkiErg4:23Sled push1:19Sled pull2:51Burpee broad jump2:58Row4:33Farmers carry1:25Sandbag lunges2:26Wall balls3:34Run 14:08Run 24:18Run 34:35Run 44:34Run 54:32Run 64:33Run 74:36Run 84:43Full report for this race → |
| Frankfurt 2024 13 Dec 2024what the whole field did → | Open Women · 35-39 | 1:11:44 | top 6% 42/763 | 36:43 | 29:49 | 5:16 | splitsSkiErg5:02Sled push1:58Sled pull3:58Burpee broad jump4:16Row4:52Farmers carry1:38Sandbag lunges3:18Wall balls4:47Run 13:55Run 24:27Run 34:43Run 44:34Run 54:39Run 64:39Run 74:46Run 85:03Full report for this race → |
| Amsterdam 2024 12 Oct 2024team: Anja Kroon, Linda De Waardwhat the whole field did → | Pro Doubles Women · team 30-39 | 1:08:07 | 8th of 98 | 37:56 | 25:57 | 4:20 | splitsSkiErg4:14Sled push1:45Sled pull3:43Burpee broad jump2:38Row4:39Farmers carry1:35Sandbag lunges3:48Wall balls3:35Run 13:30Run 24:52Run 34:47Run 44:48Run 54:54Run 64:58Run 75:01Run 85:09Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Mechelen 2026, against 139 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Anja against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:12:40.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
